Belly Dance Fitness Calorie Burn - Shimmy Challenge

[@christinacruden886]

I can’t master all of these movements. But I love the ones I can do, at 83 years old.:Thank you Sweetie, your so adorable. ❤️ 🇨🇦

[@hopeful1163]

🤗 God Bless You

[@nataliemarshall971]

Thank you for your comment as I was just watching this thinking how much fun it looked but that I was too old with too many wobbly bits to try this. Given you have almost three decades on me I guess that excuse doesn’t fly! I should give it a go But also remember that I don’t need to master them all, it’s more important to try and enjoy. And I totally agree she is adorable!!

[@bittikaur2296]

Love you..without even knowing you...

[@minahquentin1127]

83 ? Kudos to you !

[@TheConservativeHippie]

God bless you, Christina! Your comment made me happy.

[@christins.1481]

One word. "Ouch!" I've seen, and tried, so many hard core, heart pounding videos. And yours topped the cake for the least amount of crazy movement that pretty much punched me right in the gut. And then you're smiling through the whole thing. I don't know if I should scream in pain, or pass out on the floor. Job well done. Love your routine. And no equipment involved is a bonus in my book.

[@BellyFITbyLeilah]

😂 HAHA! This is such a wonderful comment that I have screenshot it! I am so glad you enjoyed this workout. And it engages so many many muscles its no wonder you feel like that. Well done, you did brilliant Make sure you keep dancing. 😁

[@mimalebanese424]

So happy i got raised in a big big big Lebanese family with extravagant aunts🤣 thanks to them, i can bellydance since the age of 10

[@Usernammeee]

HAHAHHAHAAHHAHA SAME ESPECIALLY WHEN THEY COMPETE AT WEDDINGS

[@sumathimanjunath1315]

Wow!!

[@izabelazielak8963]

Or you can get a brain concussion 🤕

[@Cat-no8ts]

I used to do belly dancing here in Pennsylvania with a very well known dancer...she was great! But that was over 40 years ago! This is my first time watching you and I'm already enjoying this! I've just subscribed to your channel and I hope to see..and do...more with you. I hate exercising but I love to dance. I'm glad I found your Channel and your enthusiasm is infectious...I love it!

[@NancyTrade]

Here just watching this in bed thinking “imma do dis tmr!”

[@camileirene1582]

取引必勝法!ナンシーの手法! SAME 🤣

[@melaniegrooms1473]

Or the next day lol

[@ohmywheezus2789]

取引必勝法!ナンシーの手法! Did you ever do that tmr..?

[@user-gv2mc3db8v]

Me too!! But actually, here's 2;30 am😅😅

[@QueenAmour8888]

Lollll yes!

[@adisasifuna1329]

When I was already on my third break and she said, “This is still the warm up” I just stopped😅😅😅

[@livmarieinc4141]

Adisa Sifuna lmao!!!! 😂

[@hasibainsight317]

Hahahaga

[@sallybz7854]

Adisa Sifuna 😂😂

[@valenbrahmana8636]

Hahahhahahahahhaha..... 😂😂😂😂

[@MirageEspejismo]

🤣 I'm not gonna lie, I took a couple "unscheduled" breaks myself. Still, this was fun. And nice and short.

[@lolobrocker4926]

Your smile is just contiguous, thank you soooo much for the positive energy 😍

[@suriendarsoddhi2715]

Very beautiful moves

[@KamalikaMukherjee81]

I can SEE all those muscles working as you move. Amazing tutorial. The best thing about it your smile and your enthusiasm which is kind of infectious. Beautiful...

[@BellyFITbyLeilah]

Thank you, Kamalika! That is so kind and that has made me smile haha. 😁

[@Hanan_alharbi]

Kamalika Mukherjee They love Arab culture and dance and then say terrorists

[@dorotapapalefteri9510]

Great

[@Catpow91]

I wa thinking this as well, just watching her makes me smile. She would is a wonderful instructor! My favorite so far.

[@Toltecgrl]

I want to do this just to lose fat in my torso area. Then she makes it look so fun!! Thank You!!!

[@brightstar5922]

بتشجعي الواحد للرياضة والرقص كتير حلوة ومهضومة

[@anavaleee.02]

i was a bellyy dancer for 7 years and i quit 3 years ago because of my schedule and money :( , i miss it so much ! this video made me so happy!!! you are awesome, thanks for uploading

[@BellyFITbyLeilah]

Aww thank you! I hope you do go back to bellydancing! It's in you! Keep up the dancing lovely 🎉💃

[@dimitrat3842]

Hahahahah you are doing the choreography with so much grace and I am running in my room like a crazy person. Great videos!!

[@BellyFITbyLeilah]

I bet you look brilliant! haha, I am glad you enjoyed the video! 😃

[@shailamurthy6369]

Amazing Leilah, very good exercise!

[@sophiakhan7184]

Hahaha😂😂😂😂

[@livmarieinc4141]

Dimitra T 😂😂😂😂 I love it

[@foxygreca7384]

@@BellyFITbyLeilah I like the way you support people.. Biutiful heart 💖🙏

[@maryj2174]

I have always wanted to learn belly dancing and now you just inspired me to really give it a try. Like the way you explain every move. You're a great teacher and I can't wait to learn the art of belly dance. You have a new subscriber and a new student for sure!!!

[@linashakoylash8707]

Best teacher ever..!! 😘❤

[@BellyFITbyLeilah]

Thank you 😃 I am so glad you enjoyed this!

[@linashakoylash8707]

Leilah Isaac ur welcme mam Love you 😘

[@ijlalcharrouki8671]

❤😍😘

[@alitadavis4038]

Thank you for your energies and you time. Loved your teaching style. Keep the videos comming in a time that we are living in we need new ways of learning something new to help us stay healthy and keep us all moving, the whole family can enjoy.

[@nadihellinga8542]

Wow, this is a whole new category I have discovered. I love to dance and normal work-outs I often find boring/uninteresting. But this, I love it! You have such an energy and I love how you teach! Now I can dance and exercise at the same time. Thank you. 😊❤️

[@prathvishetty5543]

The way you are teaching is sooo good with smiling face😘😘😘love you😍😍

[@BellyFITbyLeilah]

Thank you so much Prathvi! 😀

[@aminanur8871]

Prathvi Shetty I know right. She makes you want to dance even when you're down. Lots of love Leila ❤️❤️❤️

[@jengildz9104]

Agree! She is wonderful!!

[@Hanan_alharbi]

Prathvi Shetty They love Arab culture and dance and then say terrorists

[@dalilahafsouni7172]

@@jengildz9104 vu

[@luanalemos8808]

Awesome workout! You are an amazing teacher! I'll practice non-stop. Chest shimmy is so hard, I can't get it right. I'll keep trying though. You are amazing, Leilah. 👏👏👏👏👏

[@BellyFITbyLeilah]

Thank you beautiful Luana! The next video is out today I hope you enjoy it!

[@teampalmtree5088]

OMG😍 loved the way u teach.. sooo beautiful😙😙😙 God bless you!!

[@BellyFITbyLeilah]

Thank you so much for this lovely comment! Thank you for dancing with me! 😀

[@hollykbae5231]

After 5 videos my shoulders finally loosened up enough to do a chest shimmy 😂 thank you!!!

[@asharajukb7076]

Simply superb....ur dance, ur teaching way, ur enthusiasm, ur positive energy just pops at every move......no words

[@ettabrown1332]

I like this video because these are exactly the same moves (including some American hip hop moves) that I do when I’m in a good mood and just dancing around! I feel very comfortable with these moves because they are true to who I am as a person and to my ethnic culture!

[@BellyFITbyLeilah]

Aww thank you lovely Etta! I love your style then and this is so cool that you dance around! I always dance around too, we would get along haha. Have the best week filled with dance! 😁

[@NarrowPathDiaries]

Oh my goodness, this looks much more fun for core fitness than crunches!

[@BellyFITbyLeilah]

haha it is I promise and you will learn more and feel better! 😁

[@Aritul]

True! I wish my gym had a class like this.

[@marlapowers2939]

It is!!!

[@somahasan283]

Your way in teaching belly dance is veeeeery clear I looooooove ♥️♥️❤️❤️❤️ it . Wish you all the best 🌺🌺🌺

[@BellyFITbyLeilah]

Thank you so much Simsim! You are so kind. So happy you enjoyed dancing with me! 😀

[@katiuskadel7310]

I’m taking an intermediate class and can honestly say I feel I have learned nothing about technique. I appreciate this video so much 🙏🏻. New subscriber 🥰

[@travinatolbert5905]

1:35 into the video and i already love you .. great personality i cant wait to continue lessons with you!

[@yaznicole18]

I remember when i was in belly dancing classes and eating healthy helped lose 20 pounds

[@aulajomaa6286]

I want gain weight lol have the classes helped you

[@jenniferdattolo5224]

Where’s the best place to buy the belly dancing belt

[@user-vm4px7rz5b]

@@jenniferdattolo5224 leilah actually has a website ! she put the link in the description bar

[@angolanqueen]

you can rejoin again !!! i'm also doing it online and she is great !! sites.google.com/view/learn-belly-dancing-from-home/home

[@palitroche72012]

Amé la rutina!!!... 😍❤... No se nada de este baile pero me gustaria aprender ... 😅😁👏👏👏... Gracias!... ❤🌹😁

[@nooralhudaalburdini6320]

I'm an arabic girl.. This is how we dance.... but this was more than fabulous!!!! Wel done!! :D I love it

[@BellyFITbyLeilah]

Thank you so much lovely Noor! Such a pleasure to have you dance with me! 😄

[@kellycolmey3742]

You’re such a great teacher and you’re so humble and beautiful

[@oneview3757]

Fun routine ! And The way she's counting this happily makes it even more fun hahah she's amazing 😂😘

[@BellyFITbyLeilah]

haha thank you so much so happy you liked it! 😁

[@monicagattas5248]

Oh my God ! I can't believe how easy looks the way u do the belly dance, I wanna start right now !

[@BellyFITbyLeilah]

That,s wonderful! I am sure you will love it. I have many videos up for you to learn! 😁

[@marielibutan1863]

Monica Gattas , im thinking the same thing, definetely she love what she's doing..

[@simpleandperfectlife8648]

I'm also trying......

[@simpleandperfectlife8648]

@@BellyFITbyLeilah ur so cute and ur voice so beautiful and ur style for trying is so so so soooooooo lovely dear 😇

[@jigen0972]

I had to put the playback speed at 0.75 to have a chance at keeping up with her. I'll know I'm in shape when I don't have to take breaks.

[@soulfulsweat6205]

Beautiful and great workout! We really enjoyed this and will be sharing it with our clients! Thanks so much!

[@BellyFITbyLeilah]

That makes me very happy I am so pleased! 😁😁

[@Discover2023sep]

The way you are teaching 👌 no words to say , brilliant teacher ever....

[@susi0208]

I loved it ! And it's easy to learn ❤

[@Plantasytales]

This Belly Dance Routine became my favorite of ALL the ones I had watched!!! BEAUTIFUL, God bless you my darling😍 Im staring it tomorrow!💃👌👏🏻

[@BellyFITbyLeilah]

Thank you so much! That is so wonderful I am so happy you love dancing with me! 😀

[@drea409]

I love this video and I Love your energy!! It was a wonderful light workout for me. I really love how you keep on smiling, it feels like you're encouraging me to keep trying lol

[@tesspillarinacongreve3253]

You’re so adorable and graceful. Watching you giggle while dancing is just so cute. I hope my body can still follow your moves cos I really like to learn belly dancing. Thanks for sharing your talent.

[@elenamorales7780]

I love it😘👏

[@artescaseras]

Very good.Congratuletions. I really liked

[@e.b.2339]

1:30 "only go as far as your body tells you to go"... my lazy body already tells me to go back on the couch 🤷‍♀️

[@minahquentin1127]

👍

[@MSKhan-xm2yt]

Hahah

[@christaylor3292]

Ditto for me too! Lol

[@eddacamarillo9936]

I ve found you today in pinterest, woww I loved you!!! Your smile And energy is amazing!!!

[@BellyFITbyLeilah]

Wow thank you so much Edda! Thats great so happy you enjoyed dancing with me! Would love you to join my first online class class if you are around! The info is here: www.leilahbellydancer.com/virtual-belly-dance-class-live Keep up the dancing 😁

[@ssg-u9b]

Ok this is the best way to learn the dance + have a good exercise

[@BellyFITbyLeilah]

Thank you Sohini! I am so glad you enjoyed this workout! I have new ones coming next month! 😃

[@crymanellie7098]

I'm enjoying learning to belly dance, thank you for kindly teaching me!

[@BellyFITbyLeilah]

Your so welcome ! So glad you enjoyed xx

[@seymanur16]

Great video. Thank you so much Leilah 💋❤👏

[@golbargaam]

You are amazing young lady, love it. Try to go through even if i am a grand mother and never sport and gym lover. Thanksxxx

[@Its_me_nado]

Oh my God.. You're uploading new videos!!!! We love youuuuuuuuuu

[@BellyFITbyLeilah]

Thank you ! Glad you enjoy them!

[@mithilamhapankar2721]

نادو موالدي CTsrsex

[@FierceGinger]

I love the fact the first part of the warm up just goes with music perfectly, and I thought you were singing along with it at 2:04 lol

[@leslielopez3296]

I like the way you teach step by step.for those whose are beginners 👍👍👍

[@tipa9245]

Bonjour Vous êtes superbe. Votre cours est magnifique. C'est le plus beau cours de danse que j'ai vu. Je vais m'entraîner et remplacer ce cours de danse à la place de mon cours de cuisses/abdos. Merci beaucoup😊

[@شروقبسمة]

رقص ورياضة حلوووو بجنن . ..من عربي لعجبو يحط لايك انا من جزائر...روعااا هباال 😃😍😍

[@roro-ho7dq]

هي المدربة عربية

[@rosalinda8751]

حمقاتني الرقص الشرقي كينحت الجسم 👌وهي مبسطاه 👍

[@ياربرضاك-ح9ك]

انا عجبني كتير

[@benwakar2964]

شروق بسمة من الجزائر 🙏🏻

[@بنتالعراق-خ1ي1ذ]

انا😂

[@anusingh3508]

Your teaching way is excellent...

[@BellyFITbyLeilah]

Thank you Anu! 😃

[@garlicgirl3149]

I hope you do more routines. It is appreciated.

[@BellyFITbyLeilah]

Hey! Yes I am filming all new stuff this week!😁

[@garlicgirl3149]

Leilah Isaac I say that because I felt it all in my glutes next day. Yay!

[@Rosmadel]

Leilah Isaac Yay!

[@rikarika8722]

Leilah Isaac I love you sont match Leilah. ..😙😚😚😙

[@BellyFITbyLeilah]

thank you lovely Rika

[@shikhayadav3274]

I can do belly dance because of u only...u r a excellent teacher

[@tstewart8698]

I miss belly dancing classes so much. My teacher, whose name was also Leilah, was amazing. ❤️

[@tbfly77]

It’s been a couple years for me since I performed belly dance. And this just hit the right spot.

[@Dolly.956.]

Lol I'm out of breath watching the warm up 😂 omg can wait to try it

[@BellyFITbyLeilah]

Haha you will do amazing! Cant wait for you to join me! 😃😃

[@روانالقحطاني-ع4ط]

That smile is what makes the video beautiful ..love it

[@BellyFITbyLeilah]

How kind! Thank you! 😁

[@nis1854]

وانا نازله استغربت اسمك عربي والكلام انقليزي قعدت اضحك طبيعي 😭😂😂

[@sherima5732]

Merci beaucoup pour ta vidéo ma Belle, un grand BRAVO. 👏👍🇫🇷❤️

[@aundrayafontaine3063]

I, used to take belly dancing class in City College in Manhattan. I learned the belly rolling, shimmy other exercise of belly dancing class. Since can't do it anymore not like I used to. I, enjoyed talking belly dancing class.

[@aundrayafontaine3063]

I am 58,years old and I can't do that anymore not like I used to do.

[@aundrayafontaine3063]

You are welcome anytime.

[@emiliamaria1902]

I want a caption in Portuguese, hahaha. You're the best teacher, I love the videos. I love belly dancing !!!

[@BellyFITbyLeilah]

Thank you so much lovely! 😁

[@familiamagnus2914]

Muito boa

[@carlaaguiarvarella5500]

Agora eu aprendo , foi a forma mais fácil e direta que alguém explicou 🙌🏻

[@madalineolson4778]

Thank you Leilah as always for your choreography. Love these Shimmy challenges. Peace and Blessings to all beings!!!

[@radmilabozieva2996]

Столько энергии и позитива, аж завораживает 🥰

[@songskulptor]

❤❤❤

[@lgr49]

First time trying this! This was alot of fun and I love your positivity ❤❤❤

[@fortinjack77]

An outstandingly and phenomenally gorgeous video.:) Thank you very much, for this inspiring, insightful and energizing video, dear Leilah.:D

[@BellyFITbyLeilah]

Thank you for you kindness Jack!

[@joannehelgesen]

I don't know why but I doing this... with a big smile on my face... like you can see me?! Such a beautiful soul you are, I felt like I was really with you...most personal dance class I've done in KZbin Eva!!! Thankyou beauty Im hooked on you !,

[@BellyFITbyLeilah]

Aww! This is such a wonderful comment. Thank you so much, and I am so happy it made you smile! Belly dancing does that for me too. Have an amazing weekend and keep dancing!😁

[@vanessaacosta495]

Muito bom,enfim uma aula prática e sem falação,aleluia,arrassoooooo❤️❤️❤️❤️❤️

[@niharikabest4791]

having a flat belly helps in shimmy, if i do i my belly will just doodle

[@barbaraabdulhadi7560]

so many belly dancers have a bit of pudge. it doesnt look bad at all so idk why you're discouraged .

[@nikkileigh1585]

She said this is still the warm up! 🤣

[@mildredmickle4434]

LOL! You made me giggle when you had to tell folks that you were still doing the warmup! Bellydance gives folks a serious workout, indeed. You have wonderful energy, Leila’s Isaac. Interesting choreography. Well done! :-)

[@marwamofaq7330]

I love they way u teach I love your character I love ur body And your accent also.

[@BellyFITbyLeilah]

Mary you're the best haha. That's so kind, I am super happy you are enjoying the videos. I have a new one out for you today!

[@bellakang7950]

👍

[@subratakoley9374]

Thax

[@Aritul]

I like your profile pic.

[@anshpanghal8544]

You are doing so very well .Love u baby

[@effiahalhumbhra3755]

3/7/18: Luv this video so inspirational with great workout and healing potential on many levels which is what brought us to this video! Thank You!

[@BellyFITbyLeilah]

Aww thank you so much! That really me smile! Bless you. 😄

[@ilsa9126]

Gurl how do your arms move so gracefully while shaking your hips that fast cause I look like I am having a seizure 🤣😂 Ngl this was a fun exercise tho way better than other cardio and ab exercises

[@ameyalisantiq.5390]

I really love your videos! 🙌🏻💓

[@marloef11]

Just come across your channel. Thank You for posting on You Tube. What a great warm up, beautiful back ground and music. You made it so much fun. Thank You for your beauty, energy, positivity and instruction. I will return here again and again...

[@LOLNatalia]

You are absolutely best Teacher, thanks a lot!! 👏👏👏

[@BellyFITbyLeilah]

Thank you Natalie for your lovely comment! 😀 You are welcome.

[@dianam9236]

This had me sweating!!!!! Great work out!!!!

[@BellyFITbyLeilah]

Thank you Diana! Had me sweating to haha 😁

[@SANGEETAKUMARI-vy3dd]

U looks so pretty during to dancing..... N ur teaching style is so nice

[@BellyFITbyLeilah]

Thank you beautiful Sangeeta! I am so happy you joined me dancing 😀

[@SANGEETAKUMARI-vy3dd]

Welcome Leilah......my desire to see ur all videos but couldn't possible to see well ur teaching style is very nice n ur smile make viewers to see ur video....Leila u did very well job keep going n become more famous in world....good luck n take care

[@ambipogul4781]

Superb and excellent u r explaining very good.... love u dear💐💐🎉🎉🎉💫💫💫

[@amitnarvanshi9310]

Omg she is from another planet😃😃 I want to learn😍😋

[@niks5421]

Leilah: Give yourself another 5 mins. Me: Passes Out

[@aytan8591]

I think it will help to get thinner waist, am I right? ???

[@BellyFITbyLeilah]

Hey Aytam! Yes! Doing my workout will definitely aid weight loss resulting in a slimmer waist. It is important to ensure however that you are also eating the correct food and portions. I will be posting tips on this soon! 😃

[@aytan8591]

Leilah Isaac Will be waiting for new videos. And thanks for the reply. 🤗

[@prantosarathy386]

Aytan Mammadli you have gotten beautiful eyes. ...god bless

[@24muneca3]

Hip roll is for thin waist

[@mariaelenagarcia978]

No entiendo lo que dices , pero tu exprecion corporal lo dice todo saludos desde mexico 🙋🙋👍👍👍👍👏👏👏

[@BellyFITbyLeilah]

Thank you for the lovely comment! 😄

[@alinar9369]

I like it. It's working your muscles and learning belly dance at the same time 💃👍

[@mariamagdalenaarzola9305]

Ameeeeee❤❤❤❤❤ esa clase maravillosa , saludos desde Genova/🇨🇮

[@HerHighnesss88]

I would look real silly doing this but u nailed it !

[@BellyFITbyLeilah]

I bet you looked amazing! WELL DONE!😃

[@veramoreira7715]

Estou adorando essa dança do ventre . quero aprender as aulas da dança do ventre me ensina pelo KZbin 👍💋💋🌷🌹🏵️💫💐🌸🌻🍀🌿🌾🍁🥀🌼

[@shaimaalnoo1431]

I haven’t thought this would be so hard🤣i wonder how they can stay alive all wedding

[@iljc4life316]

Bless her 💜. I need her energy. I have to admit, I get exhausted just by watching this video. 😊😅

[@lourdesblanco9036]

Beatifull women in just 12 minutes you make a coreografi . I haven't dance for pair of Yeats the dance but i Will because I Love it. Thank you very much. You"re a good teacher.🙏🏼🙌

[@springmaria5252]

Ur Amazing i like. The way u teatch. Bravoooo

[@izee3631]

Wow u r awesome this is my fav dance

[@BellyFITbyLeilah]

I am so glad you enjoyed dancing with me! 😀

[@izee3631]

Yes i am Cz u r so inspiring ur dance moves make me dance as well

[@yassminberry4167]

tres belle danse magnifique bravo a toi bella

[@BellyFITbyLeilah]

Thank you so much! 😄

[@khushigirdhar7347]

Your smile and efforts are brilliant..keep it up

[@natsar7]

Love your choreography!!! So fun! 🎉

[@зайчикиилисички]

Только жаль нет субтитры, чтобы послушать что говорите.

[@Ромашка-в3в]

Наверно недумали что видео дойдет и до нас😅

[@elipkau]

Such a nice rythm and personality, great comunnicative skills. Thank you for the demonstration and choreography, and how to put moves together Great shimi challenge.... Do you have a belly shimi challenge?? Watching from Mexico

[@BellyFITbyLeilah]

Hey lovely! Yes! I had a 30 day shimmy challenge last year which went great and will probably do another this year. Thank you for the lovely comment. Please join my FB group and I will announce when the next one is coming out. 😀

[@tiyashapan9099]

I wish I could do this 😌

[@BellyFITbyLeilah]

You can! If it's hard just do it a few times and your body will get used to the moves!

[@tiyashapan9099]

Yes... I'm literally trying dis... And I'm not doing it for a good result... I'm doing dis cz it's so fun!!!! & It's making me happy... Thank you so much 😊

[@cmpktd]

Hearty congratulations Mam...its really amazing ur way of teaching....and fantabulously dancing you...

[@DiyaAcharjeeM]

Awwww Best Teacher Ever 😊😍🤩