Belly Dance Fitness Fat-loss - Shimmy Challenge

[@myalouise5495]

We are currently in week 7 of lockdown in New Zealand and your videos are helping me ground myself and remember the divine feminine woman that I am! I cannot explain how grateful I am for stumbling across your work. Thank you so much for what you do! Xx

[@keerthanareddy6495]

Leilah!! Your energy is super commendable.. You've no idea how beneficial your videos are, it helped me create my fitness goal for the year..Keep up the cool work that you are doing.

[@szilviapapp2988]

Hello Leilah! I am so happy that I found your videos! I wanted to do exercises against belly fat, but I don't really like jumping aerobics and I really don' t like ground exercises ( I feel on the ground like a seal...:) I like dynamics, music, dancing and I need to strengthen my belly muscles, and also experience femininity. I finally started moving and dancing thanks to you, and meanwhile I get stronger and better. Your videos are a new beginning for me! I am going to do belly dance with you every day!

[@cassiejahner3877]

The energy is absolutely amazing here, like its making me genuinely want to learn

[@lanalica]

I've doing your routines and the results are already showing, you're amazing and I love the vibe you put in your videos, keep it up, blessings!

[@BellyFITbyLeilah]

Thank you lovely Lana! So glad you enjoyed it :D Keep dancing!

[@luissasanchez569]

Lana Crowley how long have you been doing it? And how many days a week do you do it?

[@lanalica]

I've been doing her routines for 2 months now, I play 3 of her videos to make it a 30 minutes workout, I do it from 3 to 4 days, taking rest between them.

[@syedafatima9539]

hello can you please inform how much have you lose?

[@edessafrancedelvalle6645]

For 10 minutes.. i was already a bit soaked of my sweat.. this routine is awesome

[@mfl000]

I love this workout and your costume, the green is gorgeous on you!

[@soposh6034]

Thank you Leilah. This is great please don't stop. Thanks to you I work out a lot more without realusing it

[@lisapekala8984]

I love this one. It's my current fav! It's a great sweat and simple enough for new uncoordinated dancers!

[@piumadoro.b8215]

I wish I could follow your live classes... you are the sweetest dancer/teacher! I can feel your passion and your happiness! Lots of love from Italy!

[@BellyFITbyLeilah]

Thank you so much! 😄 Yes Follow my facebook 'Leilah bellydancer' I will be doing live classes!

[@mermelody]

OMG I love your videos!! Love the belly dance mini lessons, keep them coming, please!

[@BellyFITbyLeilah]

Thank you so much! And I will be sure to keep them coming! 😄

[@celinechloe2874]

It is amazing that you can talk through the whole video! Well done to be able to move your body this much but have so much breath control

[@BellyFITbyLeilah]

Thank you Celine! Yes, it took a while to talk at the same time! It is also good when practicing to try to have the moves working without the breath. Another challenge! 😁

[@relaxationsoothingtranquil801]

I think this one is my new favorite! I’ve done it so many times these last few days. But I love them all!

[@BellyFITbyLeilah]

YEY! I am so glad you like it. I am working on more at the moment, so it is great to see what ones you enjoy the most! Have a wonderful NEW YEAR!

[@relaxationsoothingtranquil801]

More videos? I’m so excited to hear that!! I love your videos! They are helping me with my fitness goals so much. This is by far my absolute favorite way to work out. Happy New Year to you as well!

[@BellyFITbyLeilah]

Amazing! and yes they help me too by making them haha. So much better than the gym!

[@MsStephaine456]

My gosh this work out was fantastic I sweated thank you now I'm hooked on your videos

[@22thunderstruck]

I am in love with your lessons.

[@BellyFITbyLeilah]

Thank you so much for the wonderful comment! I am so glad you enjoy them and dance along! 😃

[@caseystrickland2112]

Ok I'm officially loving belly dancing and theses videos leilah ! Thank you girly 💕

[@BellyFITbyLeilah]

You are so welcome. Have the best time dancing! 😊

[@manalal-4978]

Loooove you.. You are the first one who really knew how to teaches us how to dance.. Thank you so much❤️

[@TrueBagPipeRock]

I like each and every video. She is in her prime and in flow in a cool niche vocation right now. Hope for as many videos as she can churn out. Looks so pro. Hope lots of girls use these videos and follow along.

[@BellyFITbyLeilah]

You are most kind! Wishing you happy holidays!

[@fortinjack77]

An outstandingly and remarkably brilliant video.:) Thank you so very much, for your teachings as well as your bristling and energizing spirit, Leilah.:D

[@BellyFITbyLeilah]

Thank you so much!

[@ashpasch6004]

I was looking for something for belly dance excersise. To trim. And tone. This was exactly what I was looking for the perfect balance of something not too harsh but fun and engaging you are very nice and you are an excellent instructor

[@lindaspicer2021]

Omg your amazing your video popped up and I thought ok let’s see what this is about let me tell you I’m not bored following alone I’m enjoying it so so much I tried taking a class once before but my work schedule it didn’t work out .... and now I’m noticed my tummy is looking so much better I’m a fan for life thank you so much for your awesome videos much love 💕 keep up your so Inspirational it’s changed things for me and no more back pain 😁👍🏻💕

[@claudiamilan7903]

This has to be my favorite belly dance video!! Thank you so much for the easy instructions!!:)

[@BellyFITbyLeilah]

Thank you Claudia! That is wonderful to hear 😃

[@meirymuniz1791]

this kind of exercises is good cause you workout and learn dance moves at Sáme time!

[@BellyFITbyLeilah]

I completely agree, I am glad you enjoy it! 😄

[@meirymuniz1791]

+Leilah Isaac yesssss

[@celinakunz1691]

GESRA 👑👑👑👑👑👑

[@jabolbot9371]

So enjoy the way you teach. Thank you.

[@ЛалаДавыдова]

Какая вы жизнерадостная и позитивная! Долгих вам лет творчества

[@stephaniestringer4145]

Could you please post something to learn/ practice the shoulder shimmy? Or could you tell me where you have already taught it?Thank you!

[@paulinaluc]

Awesome videos! I've been doing them for a month and enjoying a lot!

[@aiescadafine7655]

You have such a energy! Love it! What is the song name?

[@sharasia7690]

Yaaas! 🙏Been looking for a belly dance class...quarantine life survival ❤

[@francinewilson4413]

Your exercise is a very very good workout, very effective and not hard on the joints,will get you into good shape 💞💕keep making these short but effective workout💞

[@sukanya2811]

I am an ACL reconstruction patient. It is 3 years now. I have put on weight as I can't dance that has too much of bending. I hope this dance form might help me in reducing + to resume my passion for dance.

[@BellyFITbyLeilah]

Hello Sukaya! yes! I am sure it will! Make sure you take it slow and see what feels good with your body. There is something in belly dance for absolutely everyone. x

[@dulceorellana774]

I like how she teaches!!

[@Ivantyaskullz]

Oh my gosh!! THIS IS SO GREAT!! I AM SERIOUSLY GOING TO DO THIS TODAY!! YOUR PERSONALITY IS ACES! YOU ARE SUCH A DELIGHT TO WATCH AND I HONESTLY HAD FUN JUST WATCHING YOU..YOU EXUDE THIS LOVEABLE WARMTH AND KINDNESS AND IT JUST KIND OF FELT LIKE WE COULD BE FRIENDS.HAHAHAH YOU JUST GOT A NEW SUBSCRIBER!! sorry for all the caps..I forgot to turn it off..and didnt feel like retyping it all..hahaha Have a blessed day! OH AND ALSO!! I DEFINITELY THINK YOU SHOULD THE HIP ROLL UPWARD THINGY VIDEO/TUTORIAL..

[@BellyFITbyLeilah]

Thank you so much for the lovely comment! I am so happy you enjoyed my workouts, it is wonderful to have you on board! For sure, I have a new series coming soon where I will be teaching the upward belly role so stay tunned Aniyra! 😄 Leilah x

[@prema618]

Hello Leilah. Do you have a lesson on the channel about how to make such a beautiful belt - bandage like yours? I really want to do it myself !!!

[@BellyFITbyLeilah]

Hey lovely I don't have one about making them but you can but them on my website if you like? www.leilahbellydancer.com Xxx

[@prema618]

@@BellyFITbyLeilah Thanks. I want to do it myself. Can give a link to online lessons, if you have any ?

[@grazielatessele203]

Your classes are awesome!!! You have one more person subscribed

[@IctosBlue]

WOW! I love your dance!

[@febriyanticorneles3429]

Hi'I'm from Indonesia I'm interested in this dance is this the dance from india..??🙏🙏😍😀

[@vasudavid1785]

You are a great teacher😍👍

[@BellyFITbyLeilah]

Thank you Vasu! 😃

[@edwardsaby]

Wowwwwww amazing that you can do all this with no stop I was breathing like 🥵🥵🥵 loved it thank you❤️🤗

[@andreeamangon7313]

Hello there! I am watching your videos since 1st february. On 2nd february I starded doing those exercises with you. I look like I came from the shower 🤣 I also used to belly dance before I got pregnant. I missed it so much. My husband is going to be amased, 6 months from now. Thank you so much for your time. Thank you so much for helping me regain my self confidence. 🙏❤

[@kcl060]

Wow! Even more amazing than I remember

[@shaunwilliam1628]

very energetic performance...I have a question.. what's the difference between shoulder and chest shimmies ....r they same? please reply

[@BellyFITbyLeilah]

Hey Shaun, I am going to say they are the same. They start from the shoulder and then automatically the chest get involved.😀

[@MariaGarcia-pe2zb]

Loved this!!! Looking forward to more!

[@BellyFITbyLeilah]

Thank you lovely!

[@KathyPhuongNguyen]

great workout! Thank you so much Leilah

[@BellyFITbyLeilah]

You are very welcome! 😀

[@leoglax4547]

Excelente ejercicio me encanta es lo mejor gracias por enseñarlos soy bertha desde Massachusetts 👍

[@rimaabouchahine9821]

Many thanks Leila, it's amazing session. Keep it up with the good. Best wishes.

[@KatrinaMahmud-z5f]

I am a overweight woman and trying this for first time. Do you have any suggestion where to begin?

[@fotika-indigo]

💗 so great and fun teacher! You make me very happy every time 😃😁

[@beckysilky2868]

I am so loving your channel...thank you.

[@BellyFITbyLeilah]

Thank you Becky! 😃

[@BallJoinedWing]

That was so great! First time I fully emjpyed myself as a begginer!

[@BellyFITbyLeilah]

Wow! Well done for getting through that as a beginner! I am super proud. I am happy you enjoyed it! 😁

[@rahma88rr]

All shimmy challenge are lovely

[@BellyFITbyLeilah]

Thank you lovely!

[@Rajas112]

Hey, I really like your video It's amazing 👌🏻😊👌

[@zandralynmosquera9709]

if only there's a slower version of this for those people like me who never danced before but want to learn belly dancing. good thing this video is a realization that I'm just here to watch and be entertained. no more dreaming of belly dancing.

[@sahanapeer]

thank you,, amazing woman!! is trying shimmy itself enuf for getting in shape ??

[@BellyFITbyLeilah]

Yes! I think if you do the choochoo shimmy when you re stepping with it, you will start to burn a lot of callories. It is best to do about 30 mins to an hour a day of belly dancing or shimmying!😃

[@susimeguy159]

Very, very good! 👏🏼👏🏼👏🏼🥰

[@missellendiane]

tyvm- sharing to Ashford Fitness Society *fb- I took belly dancing decades ago- I couldn't do the easy moves- but the more advanced was eazy peazy- love your attitude;)))

[@ankitaswami5170]

Omg I'm enjoying by your videos

[@sarahzombina]

U have a great way teaching... I'm the type that getting bored easily.. But with u I don't... U amaising 😘😘😘

[@mscamille6615]

Very nice. I love your videos. Trying to learn your moves.

[@प्रिन्सनेपाली]

Wow I really like your dance move ! Can u teach me I'm very much interested to learn

[@theMusicFairy1]

Okay, that brought my heart rate up way more than I thought LOL ^^

[@Marsase]

I love what you give me, thank you for helping me do what and have fun🌷🌷🌷

[@TashanyaRae]

Hey I had a couple quick questions. I'm having trouble with pretty much all the chest moves and was wondering which video was best for learning those better. Also I'm trying to get rid of some stubborn lower belly fat. Which workout is best for that? Thanks

[@BellyFITbyLeilah]

Hey Tashaya Rae! The best for core and belly is : kzbin.info/www/bejne/sKLcqX9ta8Sanrc as well as my new one : kzbin.info/www/bejne/qWOZhZeOesdgl5o do them both back to back for a great workout! and then do a good stretch for you core: kzbin.info/www/bejne/sJeQoJ2EfrKUhNE For chest moves hmm, most of the workouts do a little bit for sure but I know I do some here! kzbin.info/www/bejne/pKqsk4xsZsuIntk Have fun and let me know how it goes! 😀

[@nubiaaguiar67]

Wonderful all this energy !

[@BellyFITbyLeilah]

Thank you Nubia!

[@deepikaroshini6502]

Does this workout really helps in weight loose

[@vaishnavinarasimhan8605]

Leilah, a doubt. How do we build upper body strength through belly dancing?

[@BellyFITbyLeilah]

Hey Vaoshnavi! I will keep this comment and make a video about it for you. However, as a fast answer moves such as snake arms, shoulder rolls and chest figures of eights are amazing workouts for the upper body and you will feel it right away. I hope that helps for now! 😃

[@marie_12]

I love this workoutt!!!

[@shaunwilliam1628]

very energetic performance....Good luck for Ur future.Respect from UK

[@BellyFITbyLeilah]

Thank you Shaun, you are most kind! 😀

[@tiffanykilby7560]

Will this tighten your abs and can you replace laying abdominal exercises with this instead?

[@hansrajbhaitanti]

Really superb perfect direction for belly dance performer and the God bless to you with all good wishes.

[@BellyFITbyLeilah]

Thank you for the wonderful comment! 😄

[@kerri-louiseclark6050]

Hi for people that have been doing this workout does it trim waist and hips ? I don’t want curves thanks

[@Super3821]

Amo suas aulas!Você é amável.

[@kristintheartist]

awesome and super fun workout! Thanks!!

[@BellyFITbyLeilah]

So glad you enjoyed it!

[@cadiordu]

Love this. More like it please!

[@BellyFITbyLeilah]

Thank you lovely! For sure, I upload every week! 😁

[@prashantpawar7403]

Your all videos are so good

[@BellyFITbyLeilah]

Thank you so much Prashant! 😃

[@eskay4866]

So beautiful videos of urs. Loved them ❤️

[@janevblogs]

Great!!!I lve your videos!!!

[@blkbeautie36]

I like this video better. Thanks and I enjoyed it.

[@Toltecgrl]

I love your videos!!💕💕. One thing I cannot seem to grasp is the shimmy in the stomach area. Trying to let it come from the knees but it never happens 🤦🏽‍♀️HELP!🥺 Do you have a video that explains how to master that? Perhaps it’s because I have no hips not sure lol. But I do look ridiculous trying that part lol! 😂

[@mavikanatlikus]

thank you this series are great

[@BellyFITbyLeilah]

Thank you, Katie! 😃

[@nurnengsihsinaga9961]

Very nice job i very liked ❤️

[@marie_12]

This has all my favorite moves

[@Genevieve155]

I love this one. You are a great dancer. Thank you!! :)

[@mickyalberta3484]

You are so much fun, thank you!

[@dimeysherpa2333]

I loved this video and love your work.. just struggling with chu chu shimmies cant keep up for long 😍😍😍

[@devikapawar832]

ur voice is amezing and ur work as well love uh...so much love from india....

[@BellyFITbyLeilah]

Welcome from India! Thank you so much, I am glad you enjoyed the video! 😃

[@MayPC2305]

Loved it, am breathless , thank you :)

[@hasnadahan2430]

I love your dancing

[@kilowmea7047]

Merci pour vos vidéos. J’adore 😍😍.

[@samanthapantojahernandez8560]

I really love this video, I just did ir before going to sleep because it's fun and relaxing

[@kami_lk10]

so simple and easy.. love it thank youuu...by the way i'm a girl

[@BellyFITbyLeilah]

haha thank you! I am so happy you enjoyed my workout! 😀

[@pattyflores2634]

Eres genial thanks for teaching us this amazing dance in a healthy way you are the best.

[@yilan3689]

I like your way of style from India 💚

[@amandaramos3742]

heeey nice short video, thank you

[@ginastoianovici8600]

Amazing 💜💜💜💖💖💖!!!

[@rosegobies2287]

Thanks 🙏 so Much! Lovely

[@angm4969]

love your belly dancing vids!!

[@emmadeushand3430]

this is so great

[@anikacreation9617]

In love with your videos❤️❤️❤️ it helps me so much❤️😊 Your new subscriber❤️😘😘

[@joliesimmonds2559]

Don't know if I've ever smiled so much while working out =)

[@jencassandra]

Thank you for sharing the video, frankly speaking it helps a lot during this home quarantine hahaha. This is is fun really but it’s effective👈😘! Exercise people just 10 minutes per day it works.