Belly Fat Loss | Hips & Thighs Fat Loss | Diet and Yoga Tips | Nityanandam Shree

[@NityanandamShree]

00:00 Intro 00:29 Diet Tips For Belly Fat Loss 01:02 After meals Diet Tips for Slim Belly 01:38 Yoga Tips for Flat Tummy

[@user-Kavyasingh09]

Hlo guruji.. Muje aapki shop se KINSHUKADI OIL lena h please btai kese lu

[@user-Kavyasingh09]

❤❤

[@sarojbura6549]

Guru ji mujhe utres prolapse hai mujhe belly fat kam karna mai koi exercise nahi kar sakti kuch garam पेय nahi le sakti please mera मार्गदर्शन kare 🙏🏻

[@varshamishra7206]

Please uterus fibroids ke bare me ek vdo.bnaiye bahut kripa hogi

[@sangeetajingar179]

Guru g sahi kha apne belly fat k chaker m face ka glow chala jata hai Thankyou so much 🙏

[@nilampawar7306]

गुरूजी जो बताते है वो सब सच है, प्रयोग करके बताते है,लव यू गुरुजी

[@prasantabehera8254]

❤ you are so humbleness

[@asmitapatil5014]

Jis kisi ko pet kum karana wo nimbu Chhilake sath, sendha namak, or saraso 1 spoon mixi mai grind kare or subah khali pet gunagune pani ke sath piye ek hapte mai farak dikhega

[@DrDewashishmedicine66]

Guru ji ne batane ke bad maine sirf garm Pani Pina chalu kar diya mujhe bahut fayda huwa hai

[@sujathanayak4135]

Such me

[@SurjitSingh14-c6i]

THANNK YOU🎉🎉 AAPKA CHOKAR NAMAK WALE NUSKE SE EK RAAT ME SUJAN THEEK HOGAYAI AAP KE HAR NUSKE BOHT JALDI KAAM KARTE HAI. SALUTE TO YOUR KNOWLEDGE. AAPSE MILNE KA BOHT MAN THA AMRITSAR AYE THE BOHT BAAR PAR AAP MILTE NAHI KAB AANA AAPNE AMRITSAR

[@anjutomar70311]

Guru ji maine aapki video dekhi thi about to gallbladder stone problem aur aapne jo nuskhe bataye main use kar rahi aur mujhe bahut aaram hai, apko bahut bahut dhanyawad 🙏🙏

[@anilapandit3403]

Sir...thanks a lot for your valuable videos...kindly give knowledge on Arkas...which ark is for what purpose ??

[@priyarajput4196]

Guru ji mere c - section delivery hue hai. Tab se mere peet bhut fatty ho gya Hai. Kya mujhe bhi yehi sab follow kerna. Chiye. Or kon konse exercise kerni chaiye

[@miss.akshu_official]

Aisa lag rha hai yeah video mere liye hi bnaya hai aapne 🙏🏻

[@poojakumawat1030]

Kadhi patta kese khana chahiye ....

[@tricksforupscpscsscrailway6120]

*Belly Visceral Fat Loss Tips:* *1. Limit carbs & fats* *2. Catalyst drink or calory cutter drink: Concoction of Kadhi patta/tulsi /mulhati powder with lemon juice to improve digestion* *3. Rest to that organ to which you want to reduce. So do that excercise that reduce the fat of that organ (belly or thigh or hips)*

[@Tru-jr4ti]

Point 3...plz can u explain?how to rest that organ

[@tricksforupscpscsscrailway6120]

@@Tru-jr4ti To reduce belly size give it rest after HARD EXCRRCISE.

[@shailigupta5130]

Muje btye belly Kam krna h

[@ग्रामीणआयुर्वेद]

पता नही कुछ लोग गुरूजी की मेहनत को एक मिनट में खराब कर देते है,भाई मैने 10 किलो वजन कम किया था ।थोड़े बहुत प्रयोग करके वह भी गुरूजी की वीडियो देख कर

[@Maarnajhota]

Apka muscle loss hua hai na ki fat loss

[@Varunkrishnadas]

@@Maarnajhota😂😂😂abe bhai bina dekhe btade tu mere bhai mene 25 kg kam kia h apna or muscles dikha duga tujhe darjaega itne muscles h mere or mene apna arthritis thik kia guru ji ki tips se apna hairfall kaam kia face glow kia kasi baat krra h bhai tu

[@inderjitkaur2006]

Plz kaya kaya Kiya Tha aap ne

[@Maarnajhota]

@@inderjitkaur2006 kuch khaane se nhi mehnat krne se fit hota hai insan

[@healthaspects]

Ji sr

[@lovebarnwal3257]

Hair loss ke liye kuchh bataiye guruji

[@Prayer5905]

Guruji pls lower body fat par hi,ek detailed video banaiye..pls ...

[@SamsungS-tk8ey]

Hello sir, please make videos on the skin disease lichen planus. I have been suffering for lichen planus for 5 years n I tried lots of thing to treat it but I did not succeed on it. Your videos are really useful for the people. Thank you. Please show us reason n treatment for lichen planus.

[@anjuchauhan6564]

Guru ji apke nuskhe ka upyog karke mujhe gallbladder stone problem se jo problem ho Rahi thi usse mujhe bahut aaram Mila hai mera jo pain hota tha vo ab nahi hai thank you guruji 🙏🙏 guru ji apke nuskhe sach main asar dikhate hai🙏👍👍

[@sanatani4244]

Hyperactivity aur ADHD ka complete cure bataiye please swamiji aapki bahut kripa hogi

[@NityanandamShree]

Ek do month subha uth kar shankh bajao or anulom vilom karo usi se hi theek ho jaegi. Or sath me brahm rasayan le lo doodh se din me ek baar

[@SurjitSingh14-c6i]

​@@NityanandamShree BRAHM RASAYAN KONSE BRAND KA LE UNJHA KA TO NAHI AATA

[@SurjitSingh14-c6i]

​@@NityanandamShreeIN GENERAL BRAHM RASAYAN AND BRAHMI GHRIT ME KYA ACHA HAI BRAIN KE LIYE

[@laksr3224]

​@NityanandamShree Guruji.. 15 year old.. adhd.. kitne time tak de sakte hein brahma rasayan.. thank you so much Guruji.. Also has eye issues 🙏

[@SandeepSingh-wb7pc]

नमस्कार जी। क्या आप पूर्ण विधि से निर्मित शुद्ध स्वर्णप्राशन भी उपलब्ध करवा सकते है।

[@AnnuKumariSingh-et5eb]

चेहरे पर ग्लो तो रहता है, पर चेस्ट, हिप, पेट मै जादा फेट लगता हैं, पर थोरा वायम् करने से पूरे शरीर मै दर्द रहता है, तव्यत जादा खराब हो जाता है

[@divyanav25]

Guruji 🙏 aap vistar me charcha kare aur batana ki drink me kya piye aur kitna time baad le

[@Abhinandandear111]

Main Yog bhi Karti Mere Sharir ka vajan kam hone Lagti Hai isase Mujhe kamjori feel hone lagta hai main Yog bhi nahin kar paati hun vyayam Mujhe Mujhe bataiye Main Kaise apni nabhi Ke Niche ki Charbi theek kar do

[@ishaa9262]

Full body Thik hai sirf hip mein fat zyada hai ?? Plz guide

[@shailendrakanth7600]

Belly fat को कम करने के लिए कौन कौन सा आसन या exercise करना चाहिए?

[@poojachoudharychoudhary4611]

God bless you guruji

[@btech1353]

Please make a video on reasons and treatment of High TPO antibodies ( Hashimoto) . is it different from hypothyroidism

[@gt4april]

@ guruji : can we drink tomato soup in cold and cough in winter season. and how to remove cough from lungs which is deposited because of cold.

[@OK-zv8gb]

guruji parnaam 40 ki umar ke baad lgataar weight badta ja raha diet ya walk se koi fark nhi par raha kirpya btaye koi upaye kya kre

[@prasantabehera8254]

You teach me that Teach so sweet explain

[@playbharat3776]

sir ankho (👀) ke liye bhi videos banaye

[@athnews11rohtas25]

मेरा पेट बहुत निकला है कैसे कम होगा

[@karishmabansal3771]

श्री राधे ❤️

[@MukeshJangir-s3v]

लेकिन गुरु जी ऐसी गलती हो गई है शरीर का फेट कम करने के चक्कर में चहरा पतला हो गया है अब चहरे को पहले जैसा कैसे करें गुरु जी मार्ग दर्शन करें

[@rashmitewari7899]

Pranam guru ji, Mai bht pareshan hu guru ji 😢 salo se pet ki pareshaniyo se Aj sthiti ye hogyi h ki saans lena b dubhar h, mai apse kese baat kru😢😢😭😭 Sab se bhatak chuki, koi rah ni dikhti , jeena bekar h iss sthiti me..

[@HOMEWORKOUTtap]

Guru ji muze kamr me jakdn rahti he me ky kru

[@bimlasharmabaagvani7326]

🙏 गुरु जी आप ने सब ठिक बताया पेट कि चर्बी कम करने का बतायें धन्यवाद

[@the_learning_tree]

Please make a video on the reason & treatment of High TPO antibodies (Hypothyroid / Hashimoto) Is this different from thyroid? Already went to various ayurvedic doctors.

[@style.with.shweta]

Guru g kripya isi topic par detail me video bnaiye kon sa drink le kon se exercise kren

[@bborahcreation4631]

Thanks for your valuable advice 🙏

[@pareekboy952]

गुरु देव मेरे कमर और थाई और हिप्स पर बहुत चारभी है और ज्यादा बैठना पड़ता है इसलिए नाभि से नीचे का पेट भी बहुत भारी लगता है कय्या करूँ।

[@yousufchoudhary1674]

Mera pait bahut zyada badh gya tha, Bhook bilkul nhi Lagti thi, Heart mein dard rehta tha, pait ko kam karne k Liye bahut Nuskhe khaye, Exercise bhi ki Lekin koi fayda nhi hua, bahut zyada preshan ho gya tha, Lekin sirf Ek hee Hathyar bacha tha aur woh ye Oil, Ghee, Tali hui cheez, band nhi ki sirf kam kardi aur sirf 30 minute walk ki aur sabse badi baat jo aakhri Hathyar tha woh ye k 24 ghante mein sirf ek baar khana khaya karta था मतलब ये अगर सुबह 11 बजे खाना खाया तो अगले दिन 11 बजे ही खाना खाया, 3 महीने मे पुरी बॉडी का वज़न ख़तम हो गया कहीं भी चर्बी नही बची भूक भी जबरदस्त लगने लगी।

[@justchill6788]

Aapka kitna vajan kam ho gaya bhaiyya

[@yousufchoudhary1674]

@justchill6788 15kg

[@Abhinandandear111]

Guruji Pranam Main Ek women Hoon Meri nabhi Ke Niche Charbi hai kaise usko kam kiya jaaye pure Sharir ko to theek hai

[@shambhaviaddfilm1893]

Sir aap keaa pp se navaratn ras khoj raha mil nahi raha hai

[@dr.vsingh142]

Guru ji adenomyosis ke bare me treatment bataye please

[@jaswinders2670]

MALISH NAHANE KE BAAD BUFFALO GHEE SE YA DESI COW GHEE KONSA THEEK HAI ZYADA BODY KO ACTIVE RAKHE

[@neha5877]

Guruji namaskaram guruji mera operation hua hai fibroid ka uske baad mera pet kamar ka charbi badh gya hai mai abi exercise nahi kar sakti kaise Kam Karu dite to kr rahi hu mai khane ka quantity kam Kiya h aur shaam ko 7.30pm tak kha leti hu ekadasi ka fast bhi rakhti hu par koi result nahi mila 1 month ho Gaya ky Karu please bataye

[@ShaneT-h2v]

Please provide viyam for stomach please

[@mumtajkhan4472]

Ji thank you ji sir mujhe bhi apana vejan kam karna h meri umar 23 sal h oar weight jada kar liya 75 hogya h thanks ji sir video bena ke liye

[@Ayush-qj5ei]

Guruji lungs me Pani brjana please iska ilaj btaiye🙏

[@VimalVimal-hb8kg]

पेट की चर्बी घटाने के लिए कोई एक्सरसाइज

[@AmanKhan-sn4qp]

@@VimalVimal-hb8kg yes, usse apka 1 month me 5 kg tak Kam ho jayega

[@VimalVimal-hb8kg]

@@AmanKhan-sn4qp please tell me about that with thanks

[@manojteraiya9050]

Guruji aapki har ak baat me bahot depth our sweetness hoti hai sun kar energy our passion aa jata hai ❤🙏 God bless you

[@Priya-m3p4x]

Natural day time skincare routine share kariye please or aap bhi beauty products banaye jisse hm sab chemical free rahe

[@sangeetajingar179]

Guru after meal green pi sakte h kya please reply 🙏

[@bhawnaverma2326]

Sir plz waight loss medicine bataiye

[@rajneechaudhhari8679]

After pregnancy k baad badha hua pet kese Kam kre gurujii please btaye

[@neelamguptaverysweetvoiceg3836]

Guru ji pranam 🙏mera operation se delivery hui h uski bajah se mera velly fat h sirf wo bhi thoda sa kuch easy tips btaiye samay ki kami h

[@sandeepgill1871]

Guru ji jo drinks apne batai hain food k bad lene k lie kya wo 1:30 hours ke bad leni hain food kha k? Ja food finish krke usi time le sakte hai? Ek aur baat j drink 3 times leni hai ja breakfast and lunch k bad theek hai?

[@davinsandhu1433]

Guru ji which medicine we can buy from u for kids in fever, cough, vomiting and loose motion. I want to buy rhem

[@jignajani1111]

गुरुजी, कभी कभी पैरो के हड्डियों की सर्जरी के कारण व्यायाम नही कर सकते, या तो हीलिंग की वजह से डायट या व्यायाम भी नही कर सकते। तो कोई दवा बताए जिससे कि एंटीबायोटिक की वजह से गिरे बाल और बढ़ते वजन पर काबू कर सके

[@jyotisindhi279]

Very helpful 🙏

[@DeepakKumar-if7kz]

Guru ji Prt aur jangh per jami charbi ko ghatane ka exercise toh bataya hi nahi.pls ye exercise bataye aur isse sabandhit khana. pls

[@onkarfagare5960]

Guruji pet kadak hona nale hona yani ante sikud jati he kya hota he ye

[@sjv3254]

Aapka koi product hai for anti ageing. Any drink ya powder ayurvedic for anti ageing.

[@BhaveshPatel-pc7xq]

Sir pachanshakti badhiya ho uske liye kuch madicin bataye please

[@UrmilaSharma-il8ey]

Radhe Radhe Guru ji 🙏 guru ji mera pet saaf nhi ho pata jiski bjh se mera pet bhi thoda sa bahr ho gya h plz pet saaf ke liye kuch btayen 🙏

[@meghanagaraj5771]

Guruji, kitne dher me peena hai drink, khane ke baad. Please share few yoga poses for thighs and arms.

[@vlogwithupscaspirant]

Call koi receive nahi kr raha guru ji kuchh btaiyye

[@satyamjain2644]

Babaji dharan ke liye aapke bataye gye asana subh pani peekr stool pass karne ke baad karna sahi hai ya pehle??? Ho sake to reply jaroor krna🙏🙏

[@satyamjain2644]

Babaji plz reply Karo😔😔🙏

[@dilkibaatein.dilhijaane..5708]

Is there any ayurvedic substitute for enzar forte.. What can I take for digestion of proteins in pregnancy

[@imumokashi]

Vaat pitta combined parkaruti hai plz aise mai ky diet le plz isper vedioo banaye

[@subhashbajaj5101]

I need to buy catalyst drinks for digestion

[@GopiPatel-hv1iu]

Sir thyroid belly ko kasekum kere koi upai

[@sonikapal2903]

Parnaam mujhe lagane ki dawai batao jisse tummy kam ho jaye

[@anukamble3193]

Namskarm Guruji 🙏 Mera 2 sal ka beta hai use brain problem hai Kripa karke koi medicine bataye uska treatment shuru hai lekin koi fayda ni ho raha Plz guruji 😢😢

[@NainaJain-n5k]

Guru ji mera face hi bahut patla ho raha hai sab keh rahe hai ki face pe ab toh log bhi kehne lage hai mujhse pimples phi hai uske khan pan ke bare mai aur mera vajan bhi jyada hai apke vedios ko dekhkar mera vajan 7kg kam hua hai lekin aur bhi karna hai mein ab 78kgs ki hu mera hairfall hone laga hai lekin mein 16 sal ki hu plz kuch bataiye Mera apko shat shat naman Aap mere inspiration ho😊

[@soniachauhan9995]

Sir chiya seeds ki tasir hot or cold hoti h

[@priyabhadane6159]

Guruji aapne rat me khana khane ke bad pani me nimbu dalke pine kha but guruji me agar pani nimbu ka juice dal kar piu to muze sardi khasi or galeme dukhane lagta he aisa kyu hota he please muze bataye guruji

[@miradevi4654]

guru ji ashwagndha ark nhi mil rha zamboo pr plz .....

[@Satishkumar-qr6vn]

गुरुजी amla kshar gandhak pr ek video banay 🙏

[@pallavisachdeva6474]

Guru ji exercise bhi beta dijiye. Hip fat bhut h

[@sakshisharmavedantsaksham8564]

Pet saaf karne ka tarika bataye aap

[@mohsinpatel6108]

Slip disk l4 l5 tritment battye???

[@biharijikikripa1327]

गुरुजी गले के टॉन्सिल के लिए कुछ बताइए😢 बहुत परेशान हूं🙏

[@nishchaysingh2001]

Gurudev mujhe pcod h jiski vajah se mujhe facial hair bhut aa rahe. Koi remdy ya dawa bataiye plz

[@rachnasehgal4769]

please tell us yog only for belly fat and hips and thighs

[@dilkibaatein.dilhijaane..5708]

What is treatment fir exocrine pancreatic insufficiency

[@santoshrathi3836]

Ghuru ji mereko itni kabji h ki koi dava kam nhi karti koi gharelu upay bataiye

[@kindergangarh2669]

Throid vale weight kaise kam kre sir

[@bhartiyadav22]

Hlo guru ji mujhe chest ka fet km Krna h plz reply 🙏🙏

[@artipatadia7609]

Kachi lassi ke bare me bataye ... Kon kon le sakta hai... Or kab?

[@aradhanasingh5360]

Guru ji apke products agar online dusri websites pr bhi milne lage to hm easily kharid payenge.🙏

[@seemamaheshwari3445]

Phisically challenged adult ( cerebral palsey child)child ke liye bhi fat(thi n stomuch) kam karne ke liye bataye pl🙏

[@geetasingh7071]

Guruji mujhe thyroid or cholesterol dono hai, to kuch gharelu upay batayiye jo asar kare.

[@sadhnapatel4899]

Guru ji mujhe dakar bahut aati hai khana khao ya nahi lekin dakar bahut aati h smjh ni a raha kya karu

[@SheetalKumari-i8n]

Guru ji face me chamak ke liye kya kya khana chaiye

[@payalvyas934]

Sir facial hair ko piri trik se gtm krne kliye kuch aaurvedik herbs diet btaye is pr video bnaye

[@vivekyadav-jr9sm]

Guru ji pranam Main ek student hu Ek jagah beth kar jyada padhai se sirf belly fat aur pet ki charbi badh gyi h Is par ek vdo banaye diet , exercise ayurvedic koi aushdhi ya kadha Sabhi ka combination se ek students ke liye 1vdo banaye Please thankyou Aapka Hardik dhanyawad 🙏🙏🙏

[@biswasinstructions4024]

Guruji a complete video with triphala please.

[@NjSharma-0004]

Jai Guru ji... Viginal foul smell and discharge pe bhi upchaar btaaiye...yoni se bahut gandi smell aaye toh kya kren ???

[@ashwinikurkute7512]

Aapki information sahi h