Belly Fat workout.

  Рет қаралды 1,419,248

Nehafunandfitness

Nehafunandfitness

7 ай бұрын

Пікірлер: 205
@ShamshadJahan-xe3xr
@ShamshadJahan-xe3xr 10 күн бұрын
Bhut bhut sukriya,bhut easy exercise hain ,try krenge🎉🎉🎉
@royalgaming-mr1wp
@royalgaming-mr1wp Күн бұрын
Thanku so much mem exersice very easy and effective 😊👍
@syedsubhan4101
@syedsubhan4101 5 ай бұрын
Very very useful workout thnx a lot ❤🎉
@tahaminaparveen9442
@tahaminaparveen9442 3 ай бұрын
How mmany days did it took?
@YtBd-hn4qb
@YtBd-hn4qb 2 ай бұрын
❤🎉
@talatsadique4242
@talatsadique4242 5 ай бұрын
Neha, love your simple but effective exercises ☺️
@KooodNoood
@KooodNoood 3 ай бұрын
Hi 👋! your comment is always worth reading.. I pray God will give you a lot of beautiful days and you know God loves us so much!.... So where are you originally from? I'm Charles and I'm originally from Denmark but currently right here in Alaska.
@KumarKumar-tk9hj
@KumarKumar-tk9hj 7 ай бұрын
Neha, Simple and effective exercises. Thanks.
@Sparrow487
@Sparrow487 6 ай бұрын
Effective?
@devyanideshmukh6445
@devyanideshmukh6445 5 ай бұрын
Spin Wale kar sakte hai kya..mam apko ek request hai ki, aap video main bataya kijiye ki spine problem wale kar sakte hai ya nahi
@mamiparo1693
@mamiparo1693 6 ай бұрын
Didi Bagal Jab side se mote Ho Jaate Hain To usko andar kaise karen
@rutujachougule1160
@rutujachougule1160 6 ай бұрын
Mam Month main Kitne bar Exercises badal sakte hain ya bina badle regular nahi kar sakte kya plz reply mam
@salimsaifi857
@salimsaifi857 6 күн бұрын
Agar pure mhine m 1/2 din Miss ho Jay to Kiya iska fayda nhi hoga
@msunboxer7895
@msunboxer7895 5 ай бұрын
Mam aap ye bataya karo ke din me ki baar karna h khane ke bad karna h ya khane se pahle aur konse waqt sahi hota h exercises ke liye
@soniyathakur7474
@soniyathakur7474 Ай бұрын
Morning
@dancingdancing4471
@dancingdancing4471 Ай бұрын
6:30 se 8:30 bje to kabhi bhi krlo
@poonamkunjam3532
@poonamkunjam3532 Күн бұрын
Kitne baar karna h
@rinkugupta580
@rinkugupta580 7 ай бұрын
Jo family planning kr rhe hai...kya o 30 days tak kr sakte hai....Q ki belly fat jada hai.. please reply 😊
@dawncroom7783
@dawncroom7783 7 күн бұрын
thank you I'm going to try it again thank you
@prabhatmishra9758
@prabhatmishra9758 Ай бұрын
No diet no fat loss Jab Tak aap calorie deficit mein nahin jaaoge tab tak fat loss nahi
@prabhatmishra9758
@prabhatmishra9758 Ай бұрын
Kisi bhi ek exercise se belly fat Kam nahin hota hai overall body fat Kam hota hai
@rupalikedari824
@rupalikedari824 19 күн бұрын
​​@@prabhatmishra9758ha ye baat mere gym trainer ne bhi batay thi ki personally kisi body part ka fat kam nahi hota
@Oppoa58Oppoa58-ue7eq
@Oppoa58Oppoa58-ue7eq 8 күн бұрын
Pls make some video for upper belly fat specially for sugar patients
@farinoor3925
@farinoor3925 10 күн бұрын
Achi exercise h Lkn ghutno ki to band baj jye ge Jin k ghutno ma drud ho
@atifwali6180
@atifwali6180 Ай бұрын
Mujhi samaj nahe ayi ki kitni bar hum yeh work out kitni bar kardi please guide me
@sachuanil3038
@sachuanil3038 7 ай бұрын
I have knee problem but want to reduce leg and lower belly and hip fat, pls suggest these kind of effective and easy workout to do at home
@mahvishkhan963
@mahvishkhan963 5 ай бұрын
Same
@ShivangiPawar-ps6wi
@ShivangiPawar-ps6wi 2 ай бұрын
Mera wet 47 hai to muche kitani n Bar karna padhe ga
@neetisetia5975
@neetisetia5975 6 ай бұрын
Neha ji thanku so much esay exercise hai
@kandarifitness1205
@kandarifitness1205 3 ай бұрын
Guys! Please keep one thing in mind , Spot reduction is not possible...these type of exercises are just 20 %...rest of 80 %is your diet... You guys should be in calorie deficit with proper combination of macros...... It would be great if you guys could go for weight training
@mohinigarg1497
@mohinigarg1497 6 ай бұрын
Brest refuse ke liye btaye jinka genetic hai
@anishamishra5086
@anishamishra5086 6 күн бұрын
Kya ea excercise pragenci kelia Jo try karta bi bhi karshakte kya
@statuspalace1011
@statuspalace1011 7 ай бұрын
Mam best experience mager hath per kiska tattoo hai
@shivaniraghuwanshi7845
@shivaniraghuwanshi7845 2 ай бұрын
Khana khane ke bad kar sakte hai ya nhi ma'am
@devasi61
@devasi61 6 ай бұрын
Muje vajan km karana hai or Sam ke samey taym milta hai didi
@iyonapereira3076
@iyonapereira3076 6 ай бұрын
Hi Neha thank you for the exercises I can't do the knee taps as well but hopefully will be able to touch the knees if I keep doing it
@KooodNoood
@KooodNoood 3 ай бұрын
Hi 👋! your comment is always worth reading.. I pray God will give you a lot of beautiful days and you know God loves us so much!.... So where are you originally from? I'm Charles and I'm originally from Denmark but currently right here in Alaska.
@tejasvidhole7661
@tejasvidhole7661 7 ай бұрын
30 set k baad kitna time break lekar duara set start kare
@user-sc1sk5xe7l
@user-sc1sk5xe7l 4 ай бұрын
Kitne dino tak?batado plz didi teen age me thodi belly fat h mujhe 🥺🤌plz bata do
@NamrataIngle0398
@NamrataIngle0398 6 ай бұрын
Plz share shoulder length improve exercises
@lakshmigupta1854
@lakshmigupta1854 4 ай бұрын
Mjhe nhi lgta ki isse kuch hoga
@VinayKumar-is1kb
@VinayKumar-is1kb 3 ай бұрын
Mera 2 year pahle c secn huaa tha es waja se meri pet kotha ki charbi bohot badh gai h to ky bus 2 exercise krne se mera pat kam hoga
@KumarKumar-tk9hj
@KumarKumar-tk9hj 7 ай бұрын
Neha, Please share some joint strengthening exercises.
@shivaniraghuwanshi7845
@shivaniraghuwanshi7845 2 ай бұрын
Ye excercise kis time kar sakte hai
@indian.2772
@indian.2772 6 ай бұрын
😂😂 ha alag se pouch latak ke dil rha hai dii mere pass 2 pouch hai ab ye workout krti hu dekhte h pouch gayab hota k nhi 😢
@ayushisingh6796
@ayushisingh6796 4 ай бұрын
Kam Kiya ki nhi ye excercise
@shalinisarohi9323
@shalinisarohi9323 4 ай бұрын
Mam apne legs kaise mote kre ye btaye mere legs bahut patle hai
@komalshree3375
@komalshree3375 3 ай бұрын
Mam please waist say upper fat ko reduce kernay Kay liye exercise batao na mera bohot Jada hai 😢😢😢
@user-fb3rq7uk2m
@user-fb3rq7uk2m 2 ай бұрын
Mam hum apna time kese set krey Roz khanay ka plzz ans
@meramotachef44
@meramotachef44 7 күн бұрын
Thank you sister ❤
@PriyaJain-ju7qg
@PriyaJain-ju7qg 3 ай бұрын
Periods me ye exercise kar sakte hai kya?
@user-ls6yu8wi2l
@user-ls6yu8wi2l 2 ай бұрын
Light exercise kar sakte ho
@pardeepKaur-yv4vq
@pardeepKaur-yv4vq 5 ай бұрын
Mam face ko slim krne k liye v kuch bataye plzzz
@AM-rb6ce
@AM-rb6ce 5 ай бұрын
Ur voice is attractive and has good overtones
@KomalDabodiya
@KomalDabodiya Ай бұрын
Hii di height bhdane ke liye bta do please
@mahirasaifi6915
@mahirasaifi6915 19 күн бұрын
Mam belly fat reduce karne ke liye 3 month same hi exercise karni hoti hai ya baad m exercises m kuch changes karne padte hain.....mam kisi bhi comment ka reply nhi dete ho
@DrPriyankayadav640
@DrPriyankayadav640 9 күн бұрын
Okk mam aap dp par number likha hai diet plan exercise tips follow kijiye
@user-sp9ux3pr1e
@user-sp9ux3pr1e 8 күн бұрын
Thank you so much bs halka sa weight gain hain still less then sixty but should start now
@shonalisunshine5015
@shonalisunshine5015 4 ай бұрын
Kis time kr sakte hai mam
@dipaverma3046
@dipaverma3046 7 ай бұрын
Alag alag batayege to kaise pata chalega kon sa karna h ek bataye
@user-fb1xz7fi7p
@user-fb1xz7fi7p 5 ай бұрын
Mam sach batau to meri belly fat nhi hai but thigh pe fat hai .ky kru?
@alisheikh5323
@alisheikh5323 2 ай бұрын
Y shatka m Kar sakty hn?
@roshansaifi2484
@roshansaifi2484 4 ай бұрын
Hii mam. Mjhe sirvical h or thyroid bhe h me exercise karte hu toh fever ho jata h or craving bhtt rehte h plzz btye kya kru
@pkm12346
@pkm12346 3 күн бұрын
3 set mtlb Mee 60 second krti hu
@economics9404
@economics9404 5 ай бұрын
Keep educating us❤
@iammysteriousgaming3491
@iammysteriousgaming3491 7 ай бұрын
Thanks mam
@Vegan_Voice
@Vegan_Voice 6 ай бұрын
Neha...perfect is what u look.....❤take care❤
@r.sangwan.7467
@r.sangwan.7467 3 ай бұрын
Kis time kar sakte hai khali pet ya please tel me
@khatijapathanpathan6895
@khatijapathanpathan6895 28 күн бұрын
Ap plz hath ki kalai jo bangles dalte na o mota kaise kren
@_beautiful_moments
@_beautiful_moments 4 ай бұрын
Itni sari excercise btai h. Krni konsi h. Ye v btado. Sari kr ni skte
@sanketkumar9844
@sanketkumar9844 4 ай бұрын
Madam main aapko bahut pasand karta hun aapki awaaz vajah se very very beautiful love you
@SurprisedBubbles-zs3tf
@SurprisedBubbles-zs3tf 5 ай бұрын
Face ko thin karna ho batana
@MehrajZubairi
@MehrajZubairi 17 күн бұрын
3 sets matlab samaj nahi arra mam
@user-hc8mo5ks8w
@user-hc8mo5ks8w 4 ай бұрын
Raat ko kar sakte hain ki nahi
@ZEESHAN-2019
@ZEESHAN-2019 7 ай бұрын
Evening me karr sakte hai....
@bhaveshmali6204
@bhaveshmali6204 10 күн бұрын
Aapkabot bot. Shukriea
@nagorwalazebamohammedsabir1108
@nagorwalazebamohammedsabir1108 Ай бұрын
3 sets kese krna h
@merikalam_merekhayal
@merikalam_merekhayal 4 ай бұрын
Arm ke liye kuch bataiye
@AdhirVerma-nu1pf
@AdhirVerma-nu1pf Ай бұрын
Thanks didi
@lalitahardik8411
@lalitahardik8411 26 күн бұрын
Wen want to do pls replay morning or evening
@Jaspreet_kaur.2011
@Jaspreet_kaur.2011 Ай бұрын
Mam 30 reputation 3 set ka meaning thoda bata do I can't understand thay
@asrtech3058
@asrtech3058 Ай бұрын
3 set kar nay hain har set may 30 bar kar na hai
@DrPriyankayadav640
@DrPriyankayadav640 9 күн бұрын
Okk mam aap dp par number likha hai tips follow kijiye
@user-hc8mo5ks8w
@user-hc8mo5ks8w 4 ай бұрын
Kis kis time karna chahiye
@Namrata_creates
@Namrata_creates 2 ай бұрын
3 set means
@Zala_ved
@Zala_ved 2 ай бұрын
Hello mam mera bhut vaj kam nhi horha please help me
@jessicarana5766
@jessicarana5766 7 ай бұрын
Ur ol exercises r usually same.. kindly tell sumthing for c section
@ThazinPyone-ev7eg
@ThazinPyone-ev7eg 3 күн бұрын
Nice Tattoo on your Right hand.❤❤
@syedelifhunain8374
@syedelifhunain8374 13 күн бұрын
Khali pet krna h ???
@RadhaKumari-dx4ej
@RadhaKumari-dx4ej 6 ай бұрын
Ye sach effective hai ya aise hi h
@khushbupatidar3180
@khushbupatidar3180 Ай бұрын
Khali pet Krna h ky
@Priyankadipklavanya2017
@Priyankadipklavanya2017 6 ай бұрын
Kb krna h.?khane m kya bnd krna h
@monicajohn632
@monicajohn632 6 ай бұрын
Kya sach me thik ho jayega ...
@ramanramanpreet1480
@ramanramanpreet1480 3 ай бұрын
AAP bolti bahut pyara hain ❤
@KumarKumar-tk9hj
@KumarKumar-tk9hj 7 ай бұрын
Neha, Good evening.
@kousarkousar6818
@kousarkousar6818 4 ай бұрын
U r soo sweet mam I love your excercises
@user-cx6zg6hc5v
@user-cx6zg6hc5v 4 ай бұрын
Aapki voice achi hai 👌
@DarshitaChhadwa-dq9gj
@DarshitaChhadwa-dq9gj 3 ай бұрын
Apki chest bhi Kam ho gai h kyu??
@Sandhya_Gupta_123
@Sandhya_Gupta_123 2 ай бұрын
Aapki height kitni h
@bhartibagri8231
@bhartibagri8231 2 ай бұрын
Ma'am kis time krna ye bhi btaya kre please or khana khane k baad kr skte h ye bhi btaye please ma'am
@HShravzP
@HShravzP Ай бұрын
Bine khaye piye karna chahiye exercise...jaise subah ko Khali pet Agar woh nahi hosakta toh lunch ke 2-3 ghante ke baad ya dinner ke pehle jab pet Khali ho ......ya dinner ke 2 ghante ke baad kar sakte
@KubaBb-ir7gm
@KubaBb-ir7gm 3 күн бұрын
Nice
@theaquibezaz6960
@theaquibezaz6960 Ай бұрын
Exercise krne ka motivation nhi aata man hi nhi lagta excercise krne me
@user-sk4ys8hr3j
@user-sk4ys8hr3j 7 күн бұрын
Very nice 👍👍👍
@preetinitinsingh
@preetinitinsingh 2 ай бұрын
Upper beely fat bht jyda hain kaise km kre easy exercise btaiyega
@DrPriyankayadav640
@DrPriyankayadav640 9 күн бұрын
Okk mam dp par number likha hai tips follow kijiye
@PawanJoshi382
@PawanJoshi382 3 ай бұрын
Vidio jabardast
@meenarajput3914
@meenarajput3914 5 ай бұрын
Ap kashmira ( kareshna ki wife) ki tarh lgti hy or khas kr voice
@anitamalviya5054
@anitamalviya5054 3 ай бұрын
Karna kb he subah ya sham ko 😊
@gayatripatar157
@gayatripatar157 20 сағат бұрын
App ak kam kro,,day 1day 2 se hisab se video dijiye,,,hamlug ghor pr kringi,,apke satha,,,
@rashidmahmood2452
@rashidmahmood2452 6 ай бұрын
Just one simple exercise for belly fat (that's different in each video).😅
@Mansoor_Ahmad.135
@Mansoor_Ahmad.135 Ай бұрын
Gee Shukla ❤
@babitapriyadarshani2896
@babitapriyadarshani2896 6 ай бұрын
cervical hai Jinko wo kr sakte hai
@bahadursinghgrewal9620
@bahadursinghgrewal9620 2 ай бұрын
Hllo mam I want reduce 8 kg weight
@maryammisbah9965
@maryammisbah9965 6 ай бұрын
Mam koi diet bta dain 15 days bad mery bhai ki shadi hai side Mai sy ajeeb sa Nikal gaya hai
@DrPriyankayadav640
@DrPriyankayadav640 9 күн бұрын
Okk mam aap dp par number likha hai tips follow kijiye
@mehmoodalam5661
@mehmoodalam5661 6 ай бұрын
Your voice very nice
@madihatayyab2702
@madihatayyab2702 2 ай бұрын
Mam U r looking soooo good
@SandhyaKumari-of8mh
@SandhyaKumari-of8mh 6 күн бұрын
➜ DO IT LYING DOWN & Lose BELLY FAT in 4 Weeks
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