Bhut bhut sukriya,bhut easy exercise hain ,try krenge🎉🎉🎉
@royalgaming-mr1wpКүн бұрын
Thanku so much mem exersice very easy and effective 😊👍
@syedsubhan41015 ай бұрын
Very very useful workout thnx a lot ❤🎉
@tahaminaparveen94423 ай бұрын
How mmany days did it took?
@YtBd-hn4qb2 ай бұрын
❤🎉
@talatsadique42425 ай бұрын
Neha, love your simple but effective exercises ☺️
@KooodNoood3 ай бұрын
Hi 👋! your comment is always worth reading.. I pray God will give you a lot of beautiful days and you know God loves us so much!.... So where are you originally from? I'm Charles and I'm originally from Denmark but currently right here in Alaska.
@KumarKumar-tk9hj7 ай бұрын
Neha, Simple and effective exercises. Thanks.
@Sparrow4876 ай бұрын
Effective?
@devyanideshmukh64455 ай бұрын
Spin Wale kar sakte hai kya..mam apko ek request hai ki, aap video main bataya kijiye ki spine problem wale kar sakte hai ya nahi
@mamiparo16936 ай бұрын
Didi Bagal Jab side se mote Ho Jaate Hain To usko andar kaise karen
@rutujachougule11606 ай бұрын
Mam Month main Kitne bar Exercises badal sakte hain ya bina badle regular nahi kar sakte kya plz reply mam
@salimsaifi8576 күн бұрын
Agar pure mhine m 1/2 din Miss ho Jay to Kiya iska fayda nhi hoga
@msunboxer78955 ай бұрын
Mam aap ye bataya karo ke din me ki baar karna h khane ke bad karna h ya khane se pahle aur konse waqt sahi hota h exercises ke liye
@soniyathakur7474Ай бұрын
Morning
@dancingdancing4471Ай бұрын
6:30 se 8:30 bje to kabhi bhi krlo
@poonamkunjam3532Күн бұрын
Kitne baar karna h
@rinkugupta5807 ай бұрын
Jo family planning kr rhe hai...kya o 30 days tak kr sakte hai....Q ki belly fat jada hai.. please reply 😊
@dawncroom77837 күн бұрын
thank you I'm going to try it again thank you
@prabhatmishra9758Ай бұрын
No diet no fat loss Jab Tak aap calorie deficit mein nahin jaaoge tab tak fat loss nahi
@prabhatmishra9758Ай бұрын
Kisi bhi ek exercise se belly fat Kam nahin hota hai overall body fat Kam hota hai
@rupalikedari82419 күн бұрын
@@prabhatmishra9758ha ye baat mere gym trainer ne bhi batay thi ki personally kisi body part ka fat kam nahi hota
@Oppoa58Oppoa58-ue7eq8 күн бұрын
Pls make some video for upper belly fat specially for sugar patients
@farinoor392510 күн бұрын
Achi exercise h Lkn ghutno ki to band baj jye ge Jin k ghutno ma drud ho
@atifwali6180Ай бұрын
Mujhi samaj nahe ayi ki kitni bar hum yeh work out kitni bar kardi please guide me
@sachuanil30387 ай бұрын
I have knee problem but want to reduce leg and lower belly and hip fat, pls suggest these kind of effective and easy workout to do at home
@mahvishkhan9635 ай бұрын
Same
@ShivangiPawar-ps6wi2 ай бұрын
Mera wet 47 hai to muche kitani n Bar karna padhe ga
@neetisetia59756 ай бұрын
Neha ji thanku so much esay exercise hai
@kandarifitness12053 ай бұрын
Guys! Please keep one thing in mind , Spot reduction is not possible...these type of exercises are just 20 %...rest of 80 %is your diet... You guys should be in calorie deficit with proper combination of macros...... It would be great if you guys could go for weight training
@mohinigarg14976 ай бұрын
Brest refuse ke liye btaye jinka genetic hai
@anishamishra50866 күн бұрын
Kya ea excercise pragenci kelia Jo try karta bi bhi karshakte kya
@statuspalace10117 ай бұрын
Mam best experience mager hath per kiska tattoo hai
@shivaniraghuwanshi78452 ай бұрын
Khana khane ke bad kar sakte hai ya nhi ma'am
@devasi616 ай бұрын
Muje vajan km karana hai or Sam ke samey taym milta hai didi
@iyonapereira30766 ай бұрын
Hi Neha thank you for the exercises I can't do the knee taps as well but hopefully will be able to touch the knees if I keep doing it
@KooodNoood3 ай бұрын
Hi 👋! your comment is always worth reading.. I pray God will give you a lot of beautiful days and you know God loves us so much!.... So where are you originally from? I'm Charles and I'm originally from Denmark but currently right here in Alaska.
@tejasvidhole76617 ай бұрын
30 set k baad kitna time break lekar duara set start kare
@user-sc1sk5xe7l4 ай бұрын
Kitne dino tak?batado plz didi teen age me thodi belly fat h mujhe 🥺🤌plz bata do
@NamrataIngle03986 ай бұрын
Plz share shoulder length improve exercises
@lakshmigupta18544 ай бұрын
Mjhe nhi lgta ki isse kuch hoga
@VinayKumar-is1kb3 ай бұрын
Mera 2 year pahle c secn huaa tha es waja se meri pet kotha ki charbi bohot badh gai h to ky bus 2 exercise krne se mera pat kam hoga
@KumarKumar-tk9hj7 ай бұрын
Neha, Please share some joint strengthening exercises.
@shivaniraghuwanshi78452 ай бұрын
Ye excercise kis time kar sakte hai
@indian.27726 ай бұрын
😂😂 ha alag se pouch latak ke dil rha hai dii mere pass 2 pouch hai ab ye workout krti hu dekhte h pouch gayab hota k nhi 😢
@ayushisingh67964 ай бұрын
Kam Kiya ki nhi ye excercise
@shalinisarohi93234 ай бұрын
Mam apne legs kaise mote kre ye btaye mere legs bahut patle hai
@komalshree33753 ай бұрын
Mam please waist say upper fat ko reduce kernay Kay liye exercise batao na mera bohot Jada hai 😢😢😢
@user-fb3rq7uk2m2 ай бұрын
Mam hum apna time kese set krey Roz khanay ka plzz ans
@meramotachef447 күн бұрын
Thank you sister ❤
@PriyaJain-ju7qg3 ай бұрын
Periods me ye exercise kar sakte hai kya?
@user-ls6yu8wi2l2 ай бұрын
Light exercise kar sakte ho
@pardeepKaur-yv4vq5 ай бұрын
Mam face ko slim krne k liye v kuch bataye plzzz
@AM-rb6ce5 ай бұрын
Ur voice is attractive and has good overtones
@KomalDabodiyaАй бұрын
Hii di height bhdane ke liye bta do please
@mahirasaifi691519 күн бұрын
Mam belly fat reduce karne ke liye 3 month same hi exercise karni hoti hai ya baad m exercises m kuch changes karne padte hain.....mam kisi bhi comment ka reply nhi dete ho
@DrPriyankayadav6409 күн бұрын
Okk mam aap dp par number likha hai diet plan exercise tips follow kijiye
@user-sp9ux3pr1e8 күн бұрын
Thank you so much bs halka sa weight gain hain still less then sixty but should start now
@shonalisunshine50154 ай бұрын
Kis time kr sakte hai mam
@dipaverma30467 ай бұрын
Alag alag batayege to kaise pata chalega kon sa karna h ek bataye
@user-fb1xz7fi7p5 ай бұрын
Mam sach batau to meri belly fat nhi hai but thigh pe fat hai .ky kru?
@alisheikh53232 ай бұрын
Y shatka m Kar sakty hn?
@roshansaifi24844 ай бұрын
Hii mam. Mjhe sirvical h or thyroid bhe h me exercise karte hu toh fever ho jata h or craving bhtt rehte h plzz btye kya kru
@pkm123463 күн бұрын
3 set mtlb Mee 60 second krti hu
@economics94045 ай бұрын
Keep educating us❤
@iammysteriousgaming34917 ай бұрын
Thanks mam
@Vegan_Voice6 ай бұрын
Neha...perfect is what u look.....❤take care❤
@r.sangwan.74673 ай бұрын
Kis time kar sakte hai khali pet ya please tel me
@khatijapathanpathan689528 күн бұрын
Ap plz hath ki kalai jo bangles dalte na o mota kaise kren
@_beautiful_moments4 ай бұрын
Itni sari excercise btai h. Krni konsi h. Ye v btado. Sari kr ni skte
@sanketkumar98444 ай бұрын
Madam main aapko bahut pasand karta hun aapki awaaz vajah se very very beautiful love you
@SurprisedBubbles-zs3tf5 ай бұрын
Face ko thin karna ho batana
@MehrajZubairi17 күн бұрын
3 sets matlab samaj nahi arra mam
@user-hc8mo5ks8w4 ай бұрын
Raat ko kar sakte hain ki nahi
@ZEESHAN-20197 ай бұрын
Evening me karr sakte hai....
@bhaveshmali620410 күн бұрын
Aapkabot bot. Shukriea
@nagorwalazebamohammedsabir1108Ай бұрын
3 sets kese krna h
@merikalam_merekhayal4 ай бұрын
Arm ke liye kuch bataiye
@AdhirVerma-nu1pfАй бұрын
Thanks didi
@lalitahardik841126 күн бұрын
Wen want to do pls replay morning or evening
@Jaspreet_kaur.2011Ай бұрын
Mam 30 reputation 3 set ka meaning thoda bata do I can't understand thay
@asrtech3058Ай бұрын
3 set kar nay hain har set may 30 bar kar na hai
@DrPriyankayadav6409 күн бұрын
Okk mam aap dp par number likha hai tips follow kijiye
@user-hc8mo5ks8w4 ай бұрын
Kis kis time karna chahiye
@Namrata_creates2 ай бұрын
3 set means
@Zala_ved2 ай бұрын
Hello mam mera bhut vaj kam nhi horha please help me
@jessicarana57667 ай бұрын
Ur ol exercises r usually same.. kindly tell sumthing for c section
@ThazinPyone-ev7eg3 күн бұрын
Nice Tattoo on your Right hand.❤❤
@syedelifhunain837413 күн бұрын
Khali pet krna h ???
@RadhaKumari-dx4ej6 ай бұрын
Ye sach effective hai ya aise hi h
@khushbupatidar3180Ай бұрын
Khali pet Krna h ky
@Priyankadipklavanya20176 ай бұрын
Kb krna h.?khane m kya bnd krna h
@monicajohn6326 ай бұрын
Kya sach me thik ho jayega ...
@ramanramanpreet14803 ай бұрын
AAP bolti bahut pyara hain ❤
@KumarKumar-tk9hj7 ай бұрын
Neha, Good evening.
@kousarkousar68184 ай бұрын
U r soo sweet mam I love your excercises
@user-cx6zg6hc5v4 ай бұрын
Aapki voice achi hai 👌
@DarshitaChhadwa-dq9gj3 ай бұрын
Apki chest bhi Kam ho gai h kyu??
@Sandhya_Gupta_1232 ай бұрын
Aapki height kitni h
@bhartibagri82312 ай бұрын
Ma'am kis time krna ye bhi btaya kre please or khana khane k baad kr skte h ye bhi btaye please ma'am
@HShravzPАй бұрын
Bine khaye piye karna chahiye exercise...jaise subah ko Khali pet Agar woh nahi hosakta toh lunch ke 2-3 ghante ke baad ya dinner ke pehle jab pet Khali ho ......ya dinner ke 2 ghante ke baad kar sakte
@KubaBb-ir7gm3 күн бұрын
Nice
@theaquibezaz6960Ай бұрын
Exercise krne ka motivation nhi aata man hi nhi lagta excercise krne me
@user-sk4ys8hr3j7 күн бұрын
Very nice 👍👍👍
@preetinitinsingh2 ай бұрын
Upper beely fat bht jyda hain kaise km kre easy exercise btaiyega
@DrPriyankayadav6409 күн бұрын
Okk mam dp par number likha hai tips follow kijiye
@PawanJoshi3823 ай бұрын
Vidio jabardast
@meenarajput39145 ай бұрын
Ap kashmira ( kareshna ki wife) ki tarh lgti hy or khas kr voice
@anitamalviya50543 ай бұрын
Karna kb he subah ya sham ko 😊
@gayatripatar15720 сағат бұрын
App ak kam kro,,day 1day 2 se hisab se video dijiye,,,hamlug ghor pr kringi,,apke satha,,,
@rashidmahmood24526 ай бұрын
Just one simple exercise for belly fat (that's different in each video).😅
@Mansoor_Ahmad.135Ай бұрын
Gee Shukla ❤
@babitapriyadarshani28966 ай бұрын
cervical hai Jinko wo kr sakte hai
@bahadursinghgrewal96202 ай бұрын
Hllo mam I want reduce 8 kg weight
@maryammisbah99656 ай бұрын
Mam koi diet bta dain 15 days bad mery bhai ki shadi hai side Mai sy ajeeb sa Nikal gaya hai
@DrPriyankayadav6409 күн бұрын
Okk mam aap dp par number likha hai tips follow kijiye