Back Pain कमर दर्द को दूर करने के लिए योगासन | Lower Back Pain Relief Yoga Exercises | Back Pain

Welcome to our KZbin Channel "YOGAWALE"
दोस्तों इस वीडियो में मैंने आपको निचली कमर का दर्द के बारे में बताया है कि कैसे आप अपने कमर दर्द को योगासन करके हमेशा के लिए जड़ से खत्म कर सकते हैं।
Friends, in this video, I have told you about lower back pain, how you can end your back pain from the root by doing yoga.
Watch Some important videos which are very beneficial for your health.
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Yoga Asanas to Reduce Belly Fat - • पेट की चर्बी कम करने क...
Vajrasana Yoga in Hindi - • Vajrasana खाना खाने के...
Yoga To Relief Cough And Cold - • सर्दी-जुकाम के लिए योग...
Yoga Exercise for Stress and Anxiety Relief - • Yoga Exercise for Stre...
Video Highlights:
00:01 Introduction
01:25 Butterfly Pose
02:53 Butterfly Pose 2nd Step
04:17 Pawanmuktasana
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All of these questions have been answered in this video: 👇
yogini monika
yogawale
back pain कमर दर्द को दूर करने के लिए योगासन
lower back pain relief yoga exercises
yoga for back pain, yoga for back pain relief
kamar dard ko thik karne ka yoga
kamar dard ko thik karne ki exercise
kamar ka dard ke liye yoga
yoga for back pain relief beginner
lower back pain yoga, lower back pain exercises
lower back pain relief, back pain, back pain relief
kamar dard, yoga stretches for lower back
yoga stretches for beginners
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Disclaimer: Some contents are used for educational purposes under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. All credit for copyright materiel used in video goes to a respected owner.

[@prithvirajsingh3922]

बहुत ही बेहतर तरीके से योगासन समझाया!हार्दिक आभार!👏👏👍👍

[@bikerzzzclub]

Serusly sister 1st tym 1 day maine try kra life me yoga Or1st day hi mujhe acha feel hua pain gyab

[@jayameerani7870]

Thank you ma'am so much very relaxable yoga superb

[@NitinKumar-dx8rw]

योग वरदान है। इससे पुरानी से पुरानी बीमारी को खत्म किया जा सकता है

[@RafiAlam-bd1sy]

Gulshan 9:15

[@jayalalwani4083]

Thank you so much very helpful ❤

[@a.u.h.samravati3218]

Thank you very much for your wonderful tips God bless you

[@bhimsensoren4700]

Presentation is very helpful Ma'am ❤❤❤

[@bhagwatiprasadjoshi3710]

बहुत सुन्दर तरीक़ा समझाने व अभ्यास कराने का।

[@Smartstudentwithshraddha456]

Yeah l like your video. 😊😊

[@Yogawale]

Thanks for liking🙏🏻☺️

[@ramnivassingh8904]

Lovely yoga ..lovely thanks

[@TangiLama]

Thanku so much

[@mohininayak843]

God bless you Mam

[@yashpachare380]

बहुत ही बेहतरीन तरीके से योगासन समझाया आपने तुझे बहुत ही आराम मिला धन्यवाद आपका❤❤

[@4986anurag]

Thank you so much mam❤

[@trinathrout2527]

Thanks for soft n sweet presentation of this yoga

[@akashrajvanshi-oe2yc]

मेरा कमर दर्द इस योगासन से ठीक हो गया है । धन्यवाद 🙏🙏

[@ANshIT90]

कितने दिन में ठीक हुआ??

[@nivruttivalwe1982]

बहुत अच्छा व कामका योगासन बहुत अच्छी तरह बताया... आपका बहुत बहुत धन्यवाद 😊❤

[@naazbano959]

Bahut acchi lagi aapki video

[@Yogawale]

🙏🏻☺️

[@ashwinikadam-matre9999]

Thank you so much for this aasan's ❤️

[@rmpatel5097]

Good thanks for back pain relief yoga exercises by ours Indian youth fimel students thanks again thanks to you

[@krushnachandradeep4554]

Bahut,sundar,thanks

[@madhurathore6966]

Thank you soo much 💖

[@kishormali1791]

Thanks for your information.

[@sitalprasadghosh4981]

Tanks for ur service, may God bless u

[@user-gs4fp8cy1p]

Bahut badhiya batya apny

[@Yogawale]

🙏🏻

[@chanderpal6784]

Thankyou mam so much very relaxeable yoga superb 👏 👌 👍

[@Nsgaming11999]

Manul

[@rampatil8133]

Hindi baat karte wakt angreji shabd ka prayog na karen

[@arundevverma7780]

​@@Nsgaming11999up 😂 it but the way is the first 🥇 uu it❤

[@rajnikantdivecha1833]

Ma'am Very Nice👌👌 Thanks🙏

[@amarkhattri5515]

Tq for information sister ❤

[@kumudbeharichanda7291]

Thank you very much for your lovely response,

[@balramsaran9070]

Very helpful video ❤❤

[@Yogawale]

☺️🙏🏻

[@savitrigupta3636]

Thank u so much.... all were beneficial asan

[@meherunnisaasaiyed8851]

Thank you so much for easy way of exercise.

[@gautamdabhade9077]

Really thanks it's works

[@purnima3898]

Good morning 🌅🌄

[@nikhilvyas2949]

Good morning

[@asmasayyad3290]

Thank you so much 💯👍🏻🌹🌹🌹🌹🌹🌹🌹🌹👈

[@RameshKumar-hz1qp]

ਬਹੁਤ ਵਧੀਆ

[@rajashafqat9172]

Nice to know

[@gopichandyadav8804]

Excellent way of reliving back pain.Great service done by you sister.

[@jibannarayanchapagain7638]

excellent way 3:18 of reliving back pain great serve done by you sister .🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🎉❤🎉❤🙏🙏🙏🤝🤝🤝🤝🤝

[@jitendramohbe]

❤🎉q​@@jibannarayanchapagain7638

[@riyazriyaz2513]

Ma m mujhe back ban me bahut dard hae kuch exercise batayie

[@ArchanaThakur-wv2nf]

​@@jibannarayanchapagain7638to 7u7u7u7u7uuuuu

[@Nailartdesign-jz8wx]

​@@jibannarayanchapagain7638vv😅 ji ii III mi ii😢

[@gsrawat69]

🙏आप की योगा से बहुत ज्यादा आराम मिल गया है कमर दर्द मे शुक्रिया जी आप हमेशा स्वत रहे 🎉

[@birendratiwari7400]

Thank you 😊

[@Yogawale]

You're welcome 😊

[@vinodatwal6716]

Very help full video thank you so

[@chunnusingh9766]

Thanks di ❤❤❤🎉 1:37

[@deepikasingh7609]

Thanku mam 💞💞💞❣️❣️

[@pankajrajput2231]

Mame bahut acha vidio samjane ka tarika bahut acha 👌👌 thanks 🙏🙏

[@devendranegi97]

Veri nice

[@SantoshKumar-ub6um]

Thank you ma'am ji ❤❤

[@ajitsingh-mw8ht]

Thank you so much ma'am

[@binisahu768]

Thankyou soo much ma'am

[@sameerbankapur8411]

Thank you mam ❤

[@madhusudan8249]

Thank You Madam .

[@shankarparajuli4558]

I love it🙏

[@MukeshVerma-lb2gi]

Thanks for your efforts

[@shivshankarchauhanshivshan9801]

बहुत-बहुत dhanyvad madam

[@devisingh5901]

जय श्री राम

[@architasingh8213]

Thank you🙏

[@jogendarnal4555]

Thank you Monika.

[@deekshalodhi7963]

Hy thanku so much ❤❤

[@birendratiwari7400]

Thank you so much for ❤

[@user-qf3dq9eq2s]

Thanks mam

[@user-qc8gp5fo4f]

Shri Radhe Radhe Guru ji ❤️❤️❤️🙏🙏🙏

[@poonamsharmaps1416]

Very nice di Mane Aaj hi suru kiya hai dekhte hai thik hoga kya

[@jagdeepsingh-qz9hd]

Thanks mam ❤

[@reshmasuryavanshi825]

Thank you mam😊

[@jitendrarana9813]

Thank you di

[@rajansharma1187]

Thank you madam for this help

[@vishalkhandare6388]

Thanks very Nice

[@UNKOWNMEN58826]

Nice batane ke liye

[@Yogawale]

🙏🏻☺️

[@lokendragoldsmith9291]

Thank you🙏🙏🙏

[@user-ts9nd1tq3r]

Very nice yoga

[@Tausifalam7631]

Amazing i got it ❤

[@laxmilamichhane2111]

बहुत अच्छा हे धन्यवाद

[@user-qf3dq9eq2s]

Good morning mam ❤

[@rajivsingh3019]

बहन जी बहुत अच्छी जानकारी आप ने दिए बहुत बहुत धन्यवाद

[@user-dh6xj8pg3f]

शानदार प्रस्तुति जी

[@Yogawale]

Dhynwaad apka 🤗

[@mohammedrasheed6730]

Nice video sister God bless you always

[@kishankeshri2750]

wel done 👍

[@sureshray4706]

Very good tips Monika gi

[@shortvideo-xo8sv]

Thanku so much dii

[@dikshabagwari7297]

It is very helpful...

[@ArvindSingh-bk4jj]

Thnkuuu so much mam

[@prakashgore4591]

Thanks you mam

[@sushilamacwan2314]

Thank you so much for help me❤❤

[@anandkushwah5284]

Thank you ma'am ji

[@parker3243]

Thank you 👍🙏🙏

[@RajendraSingh-mn3gu]

Thank you so much mam..love you

[@ManishTiwari-sj5yc]

Thanks

[@user-qf3dq9eq2s]

Very very nice yoga 🌹

[@leelamundada4194]

थँक्यू

[@user-zo5zo8ef9g]

Best❤❤❤❤❤❤

[@tararsagar9302]

Thank you❤🌹

[@Kumar11229]

ok i will try

[@lakhibarnwal5902]

Thanks for your helth tips

[@PawanKumar-mn3ji]

Bahut achcha Laga aapane bahut acche tarike se samjhaya, Namaskar

[@AjayKumar-gf1ez]

Thank you mam 🙏🙏🙏🙏

[@AshokKumar-fh8id]

Thanks for yoga informissin

[@VinodYadav-zz6wt]

अतिसुंदर👍

[@munadigal3820]

Wander full yoga thanks 🙏

[@user-ii9hl9bq5l]

Thank you so much

[@user-qf3dq9eq2s]

Jai bhart

[@chanabasubanajiger8951]

Super mam 🎉