This might be helpful.

[@Mitchidesu3]

I used to watch you when I was 11 years old. Now I am 21. Love your content man you're so inspiring

[@NyxNerd]

It’s actually crazy how In line this is with what is currently happening in my life. I’m currently with a therapist talking about being stuck in the ‘im feeling sad but I don’t know why’ feeling. And you saying to accept the feeling makes so much sense.. And sit and go through emotions. I’ve been watching your channel on and off for the past 10 years and I am not going to lie, I hated you starting your spiritual path. It was like the Ben I was watching was gone. But here I am, starting my own spiritual path. I love you for sharing your experiences and insights.

[@benbrown]

I'm happy you're here, and what an interesting contrast from your rejection of my own metaphorical death, to now moving through your own, doesn't it make it that much more sweet and quite funny really how the whole thing pans out, I can relate so much to your experience, but still I'm grateful for your honesty, it helps me be more easeful about that season of my life when so many people rejected the parts of me that I shared, so thank you. Sending you all the love, enjoy the ride, even the 'bad' bits Peace :)

[@kultho]

Love the fact that you're still doing content. I remember watching you like 10 years ago or so and even if I don't follow you anymore, once in a while I like to come back to see what you're up to and to check old videos again.

[@benbrown]

Thank you for the inspiration to start uploading again :)

[@LorenaSchuth]

just watching this as my dear cat passed away and you mentioning a pet dying and grief is just too much of a synchronicity. 🥺🙏

[@joeys-wooden-spoon]

Im grateful for all the versions of yourself you share with us.

[@garrett_m_m]

Thanks for this peaceful chat. Glad to see you are doing well.

[@LostRockProject]

Your words always find me at the perfect time - particularly when talking about griefing a dream or an idea of how you wanted your life to be. Thanks for sharing so vulnerably and helping others to think about how they can do the same. As a guy who is working to get better at opening up both to myself and others, your videos always greatly appreciated.

[@andrea_g3801]

An insight of mine - Sadness reveals the vulnerable, but also true inner beauty of a person... Great video, Ben! Thx for sharing!!!

[@sarahnuttall1722]

Found this really beautiful and inspiring. I have followed this channel for years and it's been crazy to watch you go through spiritual transformation to where you are now. This felt super authentic and spoke to me. Thank you for sharing

[@carinaconte8723]

So lovely to listen to you Ben. How beautiful it is, to be on our spiritual journey and believe that there is another way to live our life. ❤

[@shelives.infilm]

i don’t always click on your videos but when i do, your message tends to line up to exactly what i need to hear. thank you

[@benbrown]

You’re so welcome and thank you for being here, I like to believe there are no coincidences :)

[@og975]

Awesome message Ben, I needed this so badly. THANKS!

[@apricotsummer]

thanks a lot for this video. it comes to me in a time where I felt depressed for weeks and still do. I like these simple videos where you just walk through nature and share your thoughts. sending you a big hug!

[@arturoleorigins]

You Ben are a true. That is the most useful thing we can see now at days, in a sense that is why I have followed you for all this birthdays, so cheers mate!

[@lalalaAli]

I can't tell you how relevant this was to me. I cried last night over my feelings of not being useful. I do so much and it's never enough. When I go down this hole I lose the will to live. The feeling was ever present while I was doing my PhD. I'm 36 too, I'm a mother, I'm a scientist and now I'm plagued with feelings of not being enough for people. I still don't know "what I want to be". I feel bliss often with my babies and my dogs and being outside (blessed beyond measure) and that's what keeps my will to live alive now, definitely living in a different reality to years ago but every so often the uselessness self talk comes up and blindsides me. Maybe it's not enough authenticity. I'm always wondering what I can offer people. Anyway thank you for this video, feels good to know I'm not alone. Peace to you friend, your awakening is amazing.

[@benbrown]

So happy to hear this message was for you, thank you for being here, thank you for your awareness and the work you're doing for yourself and all those you come into contact with, and all those who will be positively impacted by the ripples of your transformations, you are and have always been enough, sometimes we come here to forget that so we can get into a deeply driven mindset and achieve things that teach us so much and actually help humanity, even though we sacrifice a lot in the process. Based on your comment alone, you're like me in that you perhaps over thinking things, trying to figure it out can take us out of our body where the feelings are wanting to be felt :) Peace and harmony x

[@lalalaAli]

@@benbrown thank you so much for your response ✨ "Sometimes we come here to forget", you're right and there's pain in the knowledge that we've forgotten isn't there. I speak to the stars each night and ask "How may I serve, how may I more fully step into my light, how may I more fully and vibrantly shine love and kindness onto the world". This helps keep me from spiralling and overthinking, the simple request of "How may I serve". Again, thank you, peace to you friend ❤️

[@jamesbushell7361]

I have always felt that the more I suffer, the more I learn. Suffering is a great opportunity to develop.

[@thanuj2409]

Needed to hear this today. I can recognise so much of what you are talking about; work, addiction and heaviness in my chest. I can´t find any motivation to workout nor just going for a walk... and then I beat myself over that feeling of failure of not getting anything done.

[@benbrown]

Awareness is the beginning of change, acceptance is next, then let the heart do the loving and forgiving, it's a matter of letting it happen :)

[@WhatTheHeck1290]

BEN you are on the Hero's Journey. The cycle goes and grows. Be your believer, never catch that unwanted fever.

[@mattcandy]

Thank you Ben. I needed this, all of your videos, posts and stories have been SUCH a great help lately for me as I am starting my own journey of finding myself 🙏

[@paulshilton]

The way we feel is all about our perception of our emotions. As you get older, inner peace comes out stronger. You see everything differently. I think you become more humble and don’t take everything for granted. Nice vid by the way!

[@JefferyRThomas]

I love being a voyeur of your life's journey. I know there is SO much more to your day than the few minutes we get to spend with you. But your awareness of the multiple levels of this plane of existence is inspiring to me personally. I've just recently rolled the half century mark and adore the fact that I can still learn from someone despite the fact one not might not have as many miles under the hood/bonnet as I do. My wish for you, my friend, is to find the peace you seek. To come to the ultimate realization that daylight cannot happen without the night, summer cannot warm your soul without the dead cold of winter, nor happiness cannot come without the grief. Embrace those dark times in what is the best decade of your life. Become best friends with that catharsis. You are truly becoming who you are meant to be and your next decades of existence will be pure magic. ✌🏻🙏🏻🤘🏻

[@Gaaaaav]

This video really hit home for me.. I'm going through a similar stage of my life and knowing that I don't suffer these feelings alone is refreshing. It's okay to be sad and to not know where it's coming from. Thank you for being you, Ben.

[@benbrown]

It's ok (actually it's perfect) to be exactly where you are, feeling exactly what you're feeling, awareness and acceptance is the start of transformation. You got this :)

[@mattlaurentino]

I always look forward to these chats 💙

[@beverlypoehlman311]

Love what you are saying. Its true.

[@zeswutz]

damn. ben just spit some truth in the forest LOL - thank you so much ben! I appreciate the gentle wisdom to act as a reminder for us 🙏 been watching since 2014

[@melissafinnerty7092]

Amazing 🤗 exactly what I needed to hear today. Thank you Ben!

[@riverbrandybrook]

Glad to see your still doing good i was going through stuff the otherday and found one of the first bags you ever had printed. Havent watched the vlog in years though.

[@francisthedaisy]

Hey Ben, thankyou for this 🥰 I live in New Zealand and I am finally in a place where I am ready to make my claim for Abuse in State Care in the 1980s. I was living in a grief state for 30+ years and I have leant on Weed for my escape. But I feel finally Freed now, you have helped me by being relateable and approacable. Knowing I am not alone in this is immensly helpful.

[@KESHAVTHAKUR282]

Being traveller is a tremendous peaceful ♥️

[@Kooooshball]

It’s interesting to me because I was having a hard day and I haven’t watched one of your videos in a few months but for some reason it popped in my head that I needed to watch one of your vids today. This was helpful thank you and it’s what I needed to hear. I hope you too keep going!

[@benbrown]

Glad to hear this video resonated with you :)

[@jonathanjoel9179]

I was able to resonate and relate to various things you were talking about in this video. And it was really comforting to hear some these wise words coming from a familiar face, a trusted face - a "friend". I hope your videos will spread a lot more again so other people can learn, heal and get inspired by you. so thank you ben -- love from a Munich brownie

[@benbrown]

Thank you friend, sending Love x

[@ig7567]

Thanks for sharing this clear thinking!

[@andrewmeekins7019]

Great video Ben, I resonate so much with your journey over the last few years. Let’s keep it going!

[@benbrown]

Thank you! 🤍

[@jamescoates123]

Man, your vlogs are always so spot on. This is exactly what I needed to hear. Thank you brother

[@benbrown]

So happy to hear this :) thank you for being here x

[@alyttpijpker7625]

Thank you Ben ❤️

[@loislyons3724]

Thaks for sharing these observations, Ben.🙏🏻💙🌠

[@benbrown]

You are so welcome, thank you for your attention :)

[@beverlyp480]

I love what you shared and I relate to everything you said. 💖🙏💖

[@DixaN66]

"Discomfort Is the price of admission to a meaningful life" - Susan David. Hey Ben, thanks again for sharing with us your experience and kindness, it's always a precious thing. I don't know if you already know her, but I've been wanting for a while to suggest you the reading of "Emotional Agility" by Susan David, an insightful book for all of us who aspire to help others into their journey through coaching (I'm trying to build my career in HR and business coaching). Love you ❤Peace Marco

[@benbrown]

Thank you for being here, I really appreciate your kind words. I'll check out that book thank you! I'm loving this coaching journey, it feels so right for me :) Love you too, Peace x

[@lukehamann333]

Another impactful and timely video. Thank you Ben.

[@oetzihioetzihi]

Thank you Ben for this beautiful honest video about xour thoughts on life. Big value and room for growth, thanks for beeing here!

[@jeroenderkssen2107]

This is so good. Thanks for sharing Ben ❤

[@kikv5603]

Great video Ben! Thank you for the words of encouragement. Many people could benefit from hearing (and coming to understand) some of the things you are saying about acceptance and the ups and downs of life. I am currently doing my final internship as a clinical psychologist, talking and teaching about acceptance is one of my favorite ways of interacting with clients. Some folks want the easy and quick solution but when it comes to your mental (and physical) health, there is no easy route. It's also better seen as a continuum, rather than a 'goal'. Like you say, we are never done learning. The things you are talking about in this video will likely ring true for many people at some point of their life. I would say: keep up with your current path, been following you for many years and I am sure you will make a great coach! Funny how you inspired me with great storylines and visual content around 6 or 7 years ago when I was in a dark place, and how you continue to inspire but now more in a philosophical and coaching manner. Remember to work hard, be nice to people and try not to get lost or killed ❤

[@InnerPower4me]

15:00 the present is a gift

[@deelovelydoc]

I needed this today Ben, thank you 🙏

[@12svgaming96]

Ben made me think that, no matter what we have locked up in side. It fuels us to be who we are today. why we are not married yet, why we are not parents yet, why we are creating the present. Creating a peaceful life for ourselves. for example Ben walking in a peaceful environment covering topics.

[@ShivendraSangwan]

Thanks for the talk Ben, you are amazing

[@benbrown]

Big love to you, my friend x

[@michaelhouston3402]

well said Ben.I really enjoyed.Thank you

[@Uno.minimalist]

Always good to see Mr Brown upload & yes mayte you inspired me to keep uploading!!❤

[@Maxhuertas]

Great video man! Because of you I started to vlog and do photography

[@djtrishm]

Hi Ben Your videos are indeed useful! Your videos inspire me to stay positive and make better videos! The area you live is beautiful! You have such beauty in your family and your own backyard God blessed you Trish

[@williama-d6]

Happy new year ben

[@onewheeler_]

This was really useful. Thanks Ben 🙏

[@anastasiiagasanova4688]

This video is just the ticket... Many thanks!👍

[@Thebbles]

Such a peaceful vibe Ben - love these insighful vlogs Just had this thought - will you be re-visiting Costa Rica any time soon? Those vlogs back in the day were beautiful, but it would be so cool to see you revisit the country with a new energy :) High risings brother!

[@9nth]

thanks for sharing ben! very insightful :)

[@Horrison13]

Thank you! This was so helpful 😌

[@gg41r]

I had thought of starting to listen to podcasts etc when i was out and about, getting fresh air and exercise. But the truth is, i find the sounds of nature to be really healing, so id much rather llisten to my surroundings. (im autistic and have other mental health issues) As for the podcasts, well, i never seem to find the time to listen to them, as im too busy pottering around online, with youtube and instagram and what not. Be nice to hear some podcasts tho. Im a bit behind the times

[@AleeshaLauray]

Wonderful 🙏🏽

[@StanleyLaneFilms]

Thank You!!!

[@zeldao.1800]

loved watching it, ben!

[@j2hf1q]

А у нас -20'С и много снега, но мы тоже гуляем, быстрым шагом до метро и торгового центра.

[@TheYopeydopeY]

Thank you for this video 🙏

[@postulation]

🌱

[@SideTripLife]

useful. thanks

[@erikdendress]

Love this.

[@maxpowerphoto]

Stay True To Your Self!

[@evoo6]

Cool, beautiful. but wounds are to be healed. :) The wound is to be healed, not just to be there. This what the call may be about. And helping people is all the way , an amazing gift, and share.

[@benbrown]

Thank you, and yes I agree, but more than that, on a deeper level wounds and all challenges are pure gold to the development of the Soul, not just something to be healed but to be grown through. My conscious desire to be useful is from a subconscious desire to feel worthy of my life, like I have to earn it somehow, that’s a wound, yet I’ve been blessed to experience the joy of service, now it comes less from a place of lack (I’m not enough) and more a place of abundance (I am enough and with boundaries I can give a lot). Thanks for being here :) I appreciate you!

[@stern729]

greeting from RUSSIA. From Sankt - Petersburg.

[@goldcoastghanawalk]

Thanks that is helpful

[@evavanaken]

Love from Belgium❤

[@benbrown]

🤍

[@Junochrome]

Hi Ben!!

[@mastandstars5869]

I’m on KZbin too much for this reason. But… I deleted Instagram in December 2020.

[@Jesslee222]

Hi Ben this is beautiful. Part of me thinks you and your gf have broken up, if this is the case. Sending lots of love, and if its not the case i still send an abundance of love ahahah

[@henrycollings9491]

Very useful.

[@michalf6460]

It was strong, then you

[@sanjubhaiyatechnical]

Very good

[@bryanmilne]

✨🤙✨💚🐉💚🐉✨🌀✨🔥🔥🌞🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🙌🫂🙌🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊

[@nickybenz8592]

Hay Ben heyyyyy

[@sanjubhaiyatechnical]

Nice video

[@sanjubhaiyatechnical]

I am Indian men

[@siphesihletrevormolphy475]

First one in the comms!!! Good one Ben!

[@b.aguiar90]

Second

[@reed2835]

P r o m o s m

[@balls2you123]

Thank you so much for the insight Ben. sending LOVE!

[@benbrown]

🤍

[@Стоунхенович]

🫶🫶🫶🫶🫶🫶🫶