Bench Press Battle: John Hack, Larry Wheels & Andy Huang’s Epic Pre-Comp Training

Join powerlifting legends John Hack and Andy Huang as they take on an intense bench press session at Infinite Gym in Claremont. Watch them share their training secrets, discuss upcoming competitions, and reflect on their incredible journeys in the sport. This video is packed with insights on powerlifting, bodybuilding, and the unique challenges of prepping for competitions.
John aims for a 474lbs 3x3 bench press, while Larry talks about his transition from powerlifting to bodybuilding and the strategies he uses to manage weight cuts and competition prep. They also share personal anecdotes and offer tips on balancing strength training with bodybuilding.
Gear Used in this video:
bit.ly/IRPowerGear
bit.ly/IRMeshWhite
bit.ly/EliteTankWhite
Follow John Hack and Andy Huang:
John Hack: @bilbo_swaggins181
Andy Huang: @that_hugeasian_guy

[@IRONRIDER97]

6.1"/Larry = 306KG(675LBS) 5.9"/JHON= 272.5kg(600lbs) 5.10"/A.Huang= 242.5kg(535lbs)

[@MR12AMAZING]

Height in isolation only means so much. Should list their weights too for better context.

[@IRONRIDER97]

@@MR12AMAZING Hmm

[@skaizu]

Nope. John 275kg. Huang 237.5kg

[@RobinMuirhead]

Cool watching three greats of powerlifting, just working out and chatting away!

[@Alienspecies635]

Give me some growth hormones, testosterone, deca, tren, insulin, terkosterone, G02 maxx, 5lb bag of protein and a credit card with no limit for all the food I need and I'll be CRUSHING 100lbs more on my deadlift squats and bench in 4 weeks. Give me 6 months and i guarantee 200lbs plus. I may not live much longer but I'll be insanely strong!!!! 💪🏼 🦵🏼 🦵🏼 💪🏼

[@mac5917]

Great video but please stop that music

[@IRONRIDER97]

Hmm

[@Alienspecies635]

At least turn it down it it

[@zachlovesfitness8485]

I feel like John Wayne

[@alexeyshilin7485]

At 7:49 there is a barbell in the background on the monolift with super long sleeves. What barbell is that?

[@jacobdayan9488]

I could be wrong, but all of the bars in this gym are from The Achievement Apex. So that could be their competition squat bar.

[@GuitarBoyWill]

i ate rice with butter and salt as a child and got fat af

[@mac5917]

@@GuitarBoyWill i’m eating it right now (but I’m bulking)💪🏼

[@Squat.everyday.]

I’m gonna do bodybuilding, bros , yeah sure do you 😢

[@markusstevensakabiginfinit9523]

Larry -"You started prep yet? John - "No, not yet... Half Natty. What about you?" Larry - "Im on the KITCHEN SINK" Lol

[@khoo55]

background music is awful lol

[@IRONRIDER97]

😅 💯

[@user-qj9up1jk3e]

i tried watching the video on larrys channel and hoped yours would not have the shitty music but well.....

[@fuqui035]

Larry loo,s looks better than ronnie coleman he looks human