Benefits of St John's Wort + Avoid St John's Wort Side Effects

[@pavatirock]

Thank you for making it clear! I've been taking St John"s Wort and I love the effects, but I've been so worried about the photosensitivity, I knew deep inside there must be a wiser and more whole answer than just scaring people away from the herb like internet does and you gave it to me! Thank you;)

[@livingus4583]

Your message I agree with I have subscribed to her

[@cowpoke02]

When they not jumping up down about deadly delusional torture nervous system damage mental health pills be scared. With out nervous system your a vegitable non thinking no senses. Going to buy su e rate now . Where sun hat . Jean jacket , Jean's, got sun hoodies long sleeves that light. In nz sun goes through cloths . Mud keeps cool better than air conditioning. Tree cover . Gonna burn any way. Lol. Great video ...

[@deni7457]

Wow best St. John’s presentation ever. Thank you for providing such wide coverage of its actions. This is gold, I finally found channel that provides concrete information . Other creators on you tube barely do any research and explain it in 4-5 min.

[@Ryanhelpmeunderstand]

I have been extremely impressed with Saint Johns Wort! Natural Herbal Medicine IS AMAZING!

[@helenahayes6150]

My problem with st johns wort, and one other person that I know, is that it causes hypertension .But this wasnt addressed. But thanks for the tips on hypersensitivity. That was also one of my problems. i had used st johns wort for years when I was younger. These problems only developed after the age of 50.

[@deborahandrews9728]

I take it with a daily regimen with fish oil and evening primrose oil to relieve symptoms of peripheral neuropathy.

[@Sipetaaa]

Start taking alpha lipoic acid. It helps extremely well with the neuropathy.

[@deborahandrews9728]

@@Sipetaaa thank you so much! I’ll get some.

[@Flyingsnow1988]

Thank you so much for making this video. It is so informative and helpful.❤

[@fortunewrangler8524]

A good reminder, St. John's Wort is AMAZING!!

[@leighwarre2495]

It grows abundantly nearby, so I put it in the bath or in water in a tub in the sun, and use that in my bath in the evening. I also love making an oil infusion, which I find very moisturizing and great for mild sunburns, and on days when it's grey outside! I make a tincture for blue moods. I add dried flowers and leaves to tea mixes. I have never had any adverse reactions. Thanks for the video -- good to be reminded of the other qualities, especially for the spine.

[@HerbsWithRosalee]

Thanks for sharing!

[@summerdays360]

Hi. How does it help in your bath water? How long did you let it sit in water under the sun before putting in your bathtub?

[@malinaftali0207]

Wow!!! That's so incredible!!❤ would you mind to share how you make the oil? Do you drink it as a tea as well? Thank you for sharing ❤❤❤

[@ThrivingQuietly]

Thank you for sharing - very thorough presentation!

[@HerbsWithRosalee]

Glad you enjoyed it!

[@whalesong60]

Wonderful video, very nicely done. I just started taking St. John’s wort for warding off of shingles, and can notice a difference within 24 hours I was also amazed at the balancing effect it had on my mood. Thanks for all the info!

[@HerbsWithRosalee]

Glad it was helpful! Love SJW!!!!!

[@joannastanczyk853]

Thank You for all information. Few years ago I made my first oil from St. John wort for massage face and body. It’s amazing product and now I can’t imagine a live without oil, tea and soak. I mixing two oils: St. John worst and comfrey for spine and joins therapy.

[@summerdays360]

Hi. I have chronic pain. I have 9 herniated discs in my back and arthritis in lumbar and thoracic. What is your process for pain relief?

[@cougarxs1977]

It is one I have avoided growing due to side effects and not really understanding it but your video has really helped, thank you so much Susan from Victoria, Australia.

[@Gemmy423]

One of my many medicinal plants I grow on my property! The bees also love it!

[@davidbaker141]

Do the bee's seem happier and less depressed?

[@gleicemargarethrodriguesgo243]

Please, can I have the book about St. John's? Thank you for this great video.

[@matthewirvin6505]

I really enjoyed how educational you are. And also how you put it together

[@ninodaghost]

Awww ur cute innocence just lifted my bliss lol 😂

[@orth82]

So very helpful and informative. Thank you!

[@DebiSmithPouliot]

Another Love Note sweater!

[@HerbsWithRosalee]

It is! I am just about to start my fourth - in autumn colors of course. I LOVE this pattern! Obviously. :)

[@kjhimrejoycea2832]

Thank you so much for sharing this!!! It’s very extensive and comprehensive and wonderful! I would love a video like this on every herb LOL

[@canita4766]

ST John wort change our life for they better, i personal i use it for My son that have austism he behavior change for better I love ST John wort

[@arelove3]

As usual you give the best information. I just harvested from my orchard and the oils are infusing. Thank you so much for all this amazing sharing!!!

[@summerdays360]

Hi. How do you infuse? I new to herbs and holistic care. I have many health issues and always in so much pain.

[@SJ-db1lh]

Great video! It's nice to learn more applications for this herb! Since I have sciatic pain, I will look into using it. Thank you so much for these videos. I love them all! 💜

[@HerbsWithRosalee]

Glad it was helpful!

[@amberdlaney9347]

What a wonderfully informative video, thanks so much for taking time to share this ❤

[@HerbsWithRosalee]

Glad you enjoyed it!

[@eldemonio4641]

The plant is very powerfull , I use yo drink it as tea... But the plant is so powerfull that when you drink it you don't even feel the effects of weed or alcool.''' the woman who speak is beautyfull... Sorry for my english , I speak french.... Thank u

[@shannonf.5350]

Thank you for such an informative video on St. John's Wort! You have taught me so much through your videos. Keep up the great work!

[@HerbsWithRosalee]

You are very welcome!

[@Julie-fy1iu]

Firstly, I have both your books and they are fantastic. Many of the recipes from alchemy are in our regular rotation. I use St John's wort tincture but am very interested in trying the tea. 🙏💐

[@NaturalBlissPodcast]

Great information, I want to make the salve for the sun spots I have, I'll let you know my results.

[@redheadsrule2785]

I just planted St John's Wort in my garden a few days ago. So, excited to see how it grows.

[@pamelablessing1571]

Just found you. Awesome, I have been researching herbs that will help with pain. Lv your knowledge. Thank you.

[@HerbsWithRosalee]

You are so welcome! If pain is being caused by inflammation then you can check out my free training herb-training.com

[@SarahJacobs-nb3lw]

I was wondering how you use it, for medical reasons, 🤔 thank you,

[@nole8923]

I’ve got this stuff growing like crazy in my yard. Specifically the dwarf St Johns wort variety. How do I make use of it?

[@jeanflores2242]

Love your Lovenote Pullover!!

[@norah3220]

Is tea made with the fresh plant also? And is it as effective. Thank you for very informative video. 💞🌸🙏

[@auntiepam5649]

That was so informative, thank you

[@HerbsWithRosalee]

Glad you enjoyed it!

[@Ksu_]

glad to have found this channel ^^ very informative!

[@HerbsWithRosalee]

Welcome!

[@kuyooropatience2779]

Good morning am patience from Nigeria I'll like to know more about your herbs and balm thanks ma

[@KattGothica]

Thanks so much, and I'm very glad for all this information and clarification of this plant. Sadly my mom was on several drugs for her mental disorders and she decided to self medicate with this plant and it ended very badly. Thankful she is still alive. but since then I've just considered this an herb to stay away from. I really wish I had this information sooner but sadly this happened to mom my quite a long time ago and information wasn't as easy to find. And she just listened to what some others said was working for them. Love you ch. And I love that you really help to inform us fully.

[@HerbsWithRosalee]

I'm sorry to hear about your mom's experience. It is so great we have more information that is easily accessible nowadays. All the best, Karin Rose

[@LaTaifasronatural]

Great info! Thank you very much!

[@HerbsWithRosalee]

Glad you enjoyed it!

[@rosepyatt638]

This is a great informative video. I'm glad I found this site.

[@HerbsWithRosalee]

Glad you enjoyed it! ~Karin Rose

[@Artzenflowers]

Thank you Rosalee! You’re the best. 🌱🧚🏼🌱

[@meekellbenford4478]

You're very thorough ok n your explanation. I appreciate this info. Thanks

[@leoniegray6404]

Thank you for some really interesting plant medicine info.

[@HerbsWithRosalee]

Glad you enjoyed it!

[@lucette396]

I enjoy St John's In the form of tea

[@anthonyburdine1061]

Thank you so much Rosalee for sharing such wonderful, helpful information !! 😊

[@whitetaraable]

I always appreciate your information !Blessings🐝!

[@HerbsWithRosalee]

You are so welcome!

[@AprilRain74]

I love it!! Thank you so much!!

[@shellt2390]

Enjoyed. Thank you.

[@HerbsWithRosalee]

Glad you enjoyed it!

[@FrancyMasika]

Quite informative,new subscriber you got

[@HerbsWithRosalee]

Welcome!

[@HerbsWithRosalee]

Glad you found it helpful! Thanks for subscribing!

[@robinstephlloyd7859]

Rosalee, are you wearing... a hand-knitted sweater? ! It's beautiful, hurray for knitters! And of course, thank you for the interesting video. I can't wait to get this herb growing in my yard and infusing in some oil.

[@HerbsWithRosalee]

It is a hand-knitted sweater! Hurray for knitters! This pattern is called Love Note. I've made three of the same pattern this year and have plans for a fourth and fifth. I am a creature of habit. :) Enjoy SJW, such a delight to have in the garden!

[@robinstephlloyd7859]

@@HerbsWithRosalee ♥♥♥!

[@AJ-we7sb]

Thanks for yet another lovely and info-packed video! Question: is there a way to distinguish between medicinal vs ornamental varieties when the plants aren’t in bloom?

[@HerbsWithRosalee]

You'd need to key it out botanically using leaf structure. Flowers are often the best way to get a proper ID in most plants though.

[@hardi7790]

Hi Rosalee, thank you :)

[@veganvocalist4782]

Really value your time energy and knowledge , thank you 🌻

[@talentcoachneha]

does it help pimples and scars on face. and how to use on face.

[@christiesilva6918]

Ho can you take the tea, with fresh flowers or only dry ones? Thanks

[@dustylynn2663]

Great info! Thanks

[@rachelle1]

Beautifully done. Subbed 💜🌿

[@HerbsWithRosalee]

Thank you! Cheers!

[@HawaiiLiving2024]

Hello can i put on the oil or cream when going out while taking it internally to protect me from sun? Thanks

[@RaymondCJV]

I hear that it doesn’t mix well with Adderall, any reason why?

[@jozemarkuc5906]

Thank you! Wonderfull!

[@00wez]

Can you take this the whole day?

[@Jan-on1qb]

Can I take St. Johns wort while taking Nyquil? I have a cold.

[@karenravensbergen]

Wonderful video - thank you for sharing so much vital information! I only wish St. John's Wort grew around me!

[@bamayoung8253]

Great video

[@HerbsWithRosalee]

We are so glad you enjoyed it! ~Karin Rose

[@James-fk2mj]

Great share Rosalee

[@saronnpov2687]

Wow excellent info !!

[@HerbsWithRosalee]

Glad you liked it

[@allisonrichards2488]

What an amazing plant! I am so. thankful that you shared it. We seem to have a lot growing in our yard. I really want to get your book!

[@joley8695]

Fabulous,informative video,thank you so much 🙂

[@FearlessNimue]

Such a wealth of information! I was hoping you would discuss how to best make medicines with this plant. Or ways to make tinctures without a distillery. Maybe that info is in another video ... down the rabbit hole I go! 😁

[@janetwalker1103]

I want to grow it in my garden! Do you know where I can get starts, plants or seed? Thanks for such a good information video. You are very generous!

[@HerbsWithRosalee]

I get a lot of my seeds and plant starts from Strictly Medicinal Seeds.

[@susanw9475]

I sought out your video because I recently tried a St. John's wort capsule, and felt as if I were on LSD. My brain was flooded with serotonin, my pupils were dilated. There were good effects too, but they were too much. I now wish to have more information and options.

[@mysticofancientheart9078]

If you can get the fresh(not dried) plant, that may be better for you. I took capsules myself for a bit, and it made me pretty ill. I've heard good things about the fresh plant which is said to have less side effects.

[@oneofamillion4951]

That's why I came here too. It makes me feel high, in a mostly uncomfortable way. I tried tiny doses, 5-10 drops, and still. Also nightmares. I don't know if it was that specific brand or what. It was Botanica brand from the health food store. It said on the bottle it can cause anxiousness in some people. I'd be interested to know the mechanism behind this.

[@scottrawicz7613]

How do you pick a place to get herbs that is reputable and know what they are doing?

[@annebird9195]

Just picked a few cups of flowers and buds cause I heard you can make good stuff with that, fingers are very stained. You'd think I was picking mulberries! Thanks for the video!

[@racheljoseph7686]

Thank you so much. Fabulous video, like all of them. Will the dosage for spinal - back pain be the same 3-5 ml per day?

[@kaizen_oils9805]

Love you videos🥰 very informative🧐

[@HerbsWithRosalee]

Glad you like them!

[@ayelenayelen2596]

excellent plant. It works !!!

[@melissanielsen8215]

Thankyou

[@roubanashabe3490]

Hi, can I take st John's wort with duromine Thanks 👍🏻

[@ignaciosparrow6598]

Fun fact.. the summer solstice is very close to the feast of St John, which is why it receives its name

[@shimkonise357]

I love the oil.

[@rubyreed8690]

Can the leaves be used after flowers bloom?

[@HerbsWithRosalee]

Hi, if the leaves are still vibrant, then yes, you can use them. Be 100% sure of the plant ID, of course. In this case, one key identifier (and please use more than one or two) is to hold a leaf up to the sun. Do you see perforations in the leaf? Cheers, Karin Rose

[@YSLRD]

It gave me over the top nightmares.

[@iamthefiremanjj]

Has anyone used it for anhedonia?

[@vannessagunnell1062]

How long after being weaned from SSRIs can you try SJW? Specifically lexapro and wellbutrin. I had one pharmasist tell me two weeks and another tell me six days.

[@HerbsWithRosalee]

Two weeks is the standard reply but I don't know of any studies showing the exact ideal time frame.

[@gayedawn1]

In my State in Australia, Victoria, also NSW, St John’s Wort is not allowed (forbidden) to be imported as a plant from the State of Queensland where it is grown. Supposedly it is a toxic or noxious weed.

[@emmaduncan4093]

Thanks so much! Do you know long term effects on female fertility or know many women whose have had successful pregnancies after taking from time to time?

[@Mohanadeva]

Thank You Namaskar

[@asifabid6707]

LOVE YOU.

[@edrismohammed3073]

Please is there any herbal medicine school

[@HerbsWithRosalee]

Rosalee's classes can be found here: www.herbalremediesadvice.org/online-herbal-courses.html ~Karin Rose

[@nicole602784]

I have power extract and I'm not sure how to use it. Any suggestions?

[@irieknit]

Lovely yoke sweater. If you knitted it could you please share the pattern and yarn that you used? For growing in a perennial bed will Hypericum take over? I know it spreads by rhizome and sets a lot of seed.

[@HerbsWithRosalee]

Hi! The sweater is Rosalee's favorite Love Note pattern. How much St. John's wort takes over depends on many factors, including your climate and attention to your perennial bed. Cheers, Karin

[@letsrelaxwithtexts2114]

you look and soung great.

[@happyshippingstudios6784]

This was super informative, thank you. I've tried St. John's Wort a few times, the first time it actually caused me to start stuttering badly for some reason...with this brand it's made with the plant matter but not any hypericin or hyperforin extract and it started working well for my mood and social anxiety but my eyes felt sensitive to the sun. I've read articles online about it saying it can cause cataracts in a lot of people but I'm skeptical about that, considering big pharma would likely tailor propaganda against herbal remedies. As long as it's not a hypericin extract I should be fine right?

[@mysticofancientheart9078]

St. John's wort is known to cause photosensitivity. When I was using it, my eyes were sensitive to light and I got sun burnt quicker.

[@Jerseyhighlander]

@@mysticofancientheart9078 The photosensitivity fallacy it is purportedly "known to cause" was based on one single completely overblown, anecdotal incident, decades ago, involving... cows. The cows, ate a large fields worth of it and the FDA turned it into an international incident on behalf of their big Pharma pimps. And all the uneducated internet experts continue parroting the same stupidity over and over again.

[@annestudley8235]

Thank you for that great information. Would you use a tincture or salve for deep level nerve pain?

[@HerbsWithRosalee]

Both! Alcohol penetrates deeper but the salve can last longer.

[@annestudley8235]

@@HerbsWithRosalee Thanks a lot for the helpful advice, Rosalee.

[@ms_jadah]

I’m taking a bio identical cream progesterone .. do you think it will be okay for me to try st John’s wort?

[@luckyfrequencies]

Hi, do you know if i can take schisandra with st johns wort?

[@HerbsWithRosalee]

Hi, while herb-herb interactions are rare, these two both have known interactions with drugs and supplements. The Botanical Safety Handbook (the gold standard for herbal safety) gives both schisandra and St. John's wort an interaction rating of C (A is the best rating). You'd want to work with an herbalist if you take any supplements or drugs. Your health history would play a part in answering your question. Warmly, Karin Rose

[@outatim3216]

what if im sitting in my office inside doing work there is no windown and im surrounded by screens and artificial lights. please elaborate on taking internally and artificial lighting details as you mentioned the tanning bed.

[@Jan-on1qb]

Is it OK to take st johns wort with saffron extract and Rhubarb extract,..I want to take all 3 for my hot flashes.

[@gret1234]

Another lovely video! Thanks Rosalee 🙏🏼 I am wondering, when discussing photosynthesis and St. John’s wart… I use a sun lamp in the fall and winter, for seasonal depression. I have been wanting to use St. John’s wart for SAD too, but curious if this combination too would create photosynthesis? Also if using st. J for SAD would it be best to use tea or tincture? Thank you

[@HerbsWithRosalee]

It is rare that the whole herb causes problems but it is a good idea to be very cautious in trying this out. So if you take SJW then try the lamp, start out with just a minute or two on the lamp and slowly increase. Both the tea and tincture work well.

[@mysticofancientheart9078]

St. John's wort can cause photosensitivity and increase burns from the sun, so if you use it be cautious with your sunlamp.

[@pattyclarkson3]

I've been using it for several years now to help stop ruminations.

[@dustylynn2663]

What are ruminatians.?

[@pattyclarkson3]

@@dustylynn2663 "The process of continuously thinking about the same thoughts, which tend to be sad or dark, is called rumination. A habit of rumination can be dangerous to your mental health, as it can prolong or intensify depression as well as impair your ability to think and process emotions."

[@dustylynn2663]

@@pattyclarkson3 Oh, Ok thanks, Glad it helps, yeah, I used to do that a lot, Jesus helped me

[@marissainthesunchinestate]

What form do you use? No issues or side effects?

[@rawsunnata829]

What exactly happens to the cows after eating pounds of that herb?