I lost 50 kg weight || thanks Barik sir || Berhampur Physical Academy,9556669169,9124069169

Wajan kam keise karein
Six pack abs challenge at home
How to losse weight at home
Diet plan for weightloss and defence training
Contact for Admissions -9124069169
🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰 🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
SUBSCRIBE TO-----------
OUR SECOND CHANNEL - / barikcommandofitness
🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰 🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
Special for girls defence traning
Special workout for weight loss
Self defence Techniques(special for girls)
-Sixpackspecial- • 6 Pack Abs In 2 week #...
Sixpack- • Get Abs in 20 Days | A...
Girls workout- • Special Training for G...
Special workout- • 1600 mtr workout 4.20...
Power Workout- • 1600 mtr Army ki tayya...
1600meter special workout- • Indian Army🔥 Agniveer ...
1600meter Running Test video- • Indian Army 1600mtr sp...
 INDIAN ARMY RALLY 1600 Meter excellent time(4:20Min)
---Athletic ,Yoga
🔰------------------------------------------------
INSTRAGRAM- ...
🔰------------------------------------------------
FACEBOOK- / simanchalbarik.barik
🔰-----------------------------------------------
TWITTER- be...
 Don’t Forget TO Like,Comment,Share & Subscribe
Special workout for weight loss
-Special for girls defence physical traning
Special Weight loss- • एब्स कैसे बनाएं | पेट ...
How To Loss my Weight at Home- • एब्स कैसे बनाएं | पेट ...
Weight Loss- • 121kg to 91kg Without ...
Six pack abs workout at home belly fat loss workout at home Watch Now- • 😳वजन घटाने में 100 फीस...
--Self defence Techniques(special for girls)
:All Defence examination:
 INDIAN ARMY
 INDIN AIRFORCE
 INDIAN NAVY
 SSC,GD
 RPF
 STATE POLICE(SI,CONSTABLE)
 DELHI POLICE (SI,CONSTABLE)
 ALL DEFENCE PHYSICAL TRANING
BERHAMPUR PHYSICAL ACADEMY
FOR ADMISSION
Odisha,Berhampur.Ganjam,pin-760001
Near Railway Station-Anata Nagar 6thLan(Tata Benze Square)
Contact-9124069169.
:-THANKU FOR SUPPORT:-
COACH-HAV.SIMANCHAL BARIK
FOR BUSINESS INQUARY :-
Email-
Contact,9556669169,9124069169

[@baliasahu759]

no1 physical academy in the world.. 100% result guarantee... ❤❤❤❤❤

[@tapaswinibehera5341]

Badi mehnati bande hai Good Josh keep it up 👍👍👍

[@NishantDas-s4o]

Salute to His hard work❤ , Keep it up my bruhhhh😮

[@Missionsuscessofbihar]

Chaba chaba chaba sir ji ❤

[@Rajufilmyshorts]

Best acedmy in the world

[@manjeetsingh8290]

Dil se salaaam sir jai hind

[@Rajeevkumar-dj9zb]

Best institute in India

[@SunnySportsHub]

Koun Angul district se berhampur academy Jana chahata hai comments mai reply karo..?

[@msjack123]

My Jana chahata hon I'm from Hyderabad

[@gauravsinha104]

Fees kitni hai

[@krishnasaarathi8962]

आप जैसे देश भक्तों को koti koti प्रणाम

[@vakratundainfotech2778]

Sir abhi workout mkcg ground mai ho raha hai ? Or Gurukul ?

[@ankitkumarsamanta303]

Thanks for everything sirr🙏

[@vidyalathalatha4984]

Very nice Sir ❤❤❤❤

[@Ashok-c6s3t]

Jai hind sir ❤❤❤

[@basirjan4387]

Salute sir 🎉🎉🎉

[@Ajamatia6059]

Chaba chaba chaba ❤

[@MdMd-gh5ov]

0:46 😅😅😅😅😅😅😅 :পিছনে খুলে খুলে দেখা খুলে দেখা খুলে খুলে

[@ankitkumarsamanta303]

Nice sirrr ❤

[@kanhaiyalal-ow9ww]

Insta bhai lage rho 😂😂😂😂😂

[@SeepakMohanta]

🔥🔥🔥

[@tapaswinisingh9447]

Sir contact kemiti koribi pls joneibe mu aaponanka kan reply ku wait korichi

[@patrapratyush2005]

🎉🎉

[@DeepakBhoi-g5d]

Chaba chaba chhabbaaa🔥🔥

[@Rohitrps]

Sir, i am 35 years old, my weight is 111kg, i had a problem of nerve compression in my lower back left side, i was bed ridden, couldn't even go to the toilet, so i had surgery on spine to remove the compression, now i can walk pain free but now i am starting to have pain in my right side in lower back, i think i am starting to have nerve compression in the right side on the lower back, kya main safely without increasing my pain weight kum kar sakta hu? Can u help?

[@BerhampurPhysicalAcademy]

8492940172 call me

[@anantasutradhar1872]

Daily video sir

[@AmitKumar-lb7op]

First 1:34 Second 2:20 Third 2:53

[@sookeshkumar2782]

❤❤❤❤😮

[@AbdulKalamAk47]

सर आर्मी क्लास का वीडियो लड़कों का हॉस्टल का वीडियो जल्दी डालिए सर जयहिंद सर

[@anujdutta233]

Sir sath mae weghit traning jaru hae mussle loss ho raha logoka body skin jul giya 🙂

[@vikashuikey4192]

Ye to hoga hi bro uska kuch nhi kr skte

[@anujdutta233]

@@vikashuikey4192 bhi usk liye weghit traning jaru ri hae

[@cashmoney8672]

No amount of weight training can fix that, agar ap ki skin pehle se jul Raha toh loose skin hoga hi ....

[@rijotjoseph1532]

Good

[@r.d..loveguru877]

Sir mere ko rehena he mere weight 93 he mereko 70 kg weight chahiye but mere pass paisha nehin he jane keliye 😢😢😢

[@VenturesHorrorStory]

Sir plz bataye ki kya 2 month ke liye bhi aa sakte hai

[@Policelover7481]

Yesss

[@BerhampurPhysicalAcademy]

Yes

[@VenturesHorrorStory]

@@BerhampurPhysicalAcademy kitna paisa lagega sir

[@princeaepe6849]

Charges please​@@BerhampurPhysicalAcademy

[@karthi669]

​@@BerhampurPhysicalAcademy sir please inform the price

[@Subham-f7v]

❤❤❤

[@abdulbelalmandal5668]

Sir mujhe v khu tips bata do please comment koro

[@jose_raj]

കേരളത്തിൽ നിന്നുള്ള സഹോദരിക്ക് നമസ്കാരം. അവിടെ എങ്ങനെ ഉണ്ട്?? ഒരു മാസം എത്ര രൂപ ചിലവ് ഉണ്ട്

[@Ramacookingfitness]

Sir insta boy kb patla hoga

[@musickaaslimaja2952]

Sir vo app kaha se download karna he

[@BerhampurPhysicalAcademy]

Barik Commando fitness

[@sakalaseshu1022]

hai sir mera weghit 105 kgs sir legs knee pain jadha ayange sir thoda tigs blodiye sir

[@Kfccc7]

If i lose 10kg i will be fit but i can't even lose 2kg. Please help me

[@Jagritishorts2160]

Bhaiya aapne kaise loss ki 10 kg plz reply

[@Udvkkggvf1235]

​@@Jagritishorts2160hello

[@PRADOSH2024]

Bhai Ek hafte mein 5-6 days Weight training karo aur Roz low intensity wale cardio karo 15-20 mins max 😊

[@vikasboricha5254]

Running kro.. No gym chumtiyapa

[@PRADOSH2024]

@@vikasboricha5254BHAI mein toh GYM jaata hun , proper diet follow karta hu aur 45 days mein 20 kg weight loss kiya hu with muscle building 😶

[@SamuelTripura-d7s]

Pic kina hei sir

[@pawansaini9811]

Sir how to cantact you

[@BerhampurPhysicalAcademy]

8492940172 call me sir

[@Abhishek-my2ct]

Daily 16 km running karte hai

[@PaperSolve996]

Kon

[@Stanx77]

motu gang

[@pawansaini9811]

Sir mujhe 20 kg kam karna hai aur flat belly or 6 pack lana hai .kitne months ka plan karna chahiye muje

[@BerhampurPhysicalAcademy]

8492940172 call me sir

[@MdMd-gh5ov]

পিছনে খুলে খুলে দেখা খুলে দেখা খুলে দেখা পাচা😅😅😅😅😅😅😅😅

[@ankitkumarsamanta303]

Chabba chabba chabba

[@deeptipravapanda2551]

Micha sabu kichi

[@amaparbani6415]

Tame kemiti janila

[@BerhampurPhysicalAcademy]

Micho kono pain kohucho

[@RahulJain-nw5qu]

How to contact? I want to join the course.

[@BerhampurPhysicalAcademy]

Call this no 8492940172

[@kyahua7260]

sir apse contact kaise hoga mai jana chata hu pls reply sir mai jharkhand se hu

[@gstechtrends714]

Chaba chaba chaba sir ji ❤❤❤

[@ankitkumarsamanta303]

❤❤❤❤