TOP Brain Doctor - Sleep Hacks, Neuroscience, Yoga Nidra & Dreams | Dr. Alok Sharma On TRS

[@ranveerallahbadia]

Level Supermind - Mind Performance App को Download करिए यहाँ से 👇 Link:- install.lvl.fit/xly89p3ybcgyozytf62kv

[@valikhan3411]

Ho gai chamcha geeri bewaquf insan

[@shubham_M7777]

Loa, manifestation and meditation both are different? There are lots videos claimed,tell you can heal or achieve anything from meditation, visualization. So how to do that? Please make video on Loa, manifestation and mediation, how to heal health issues, money, career, everything from meditation or Loa, manifestation, affirmation. Please make video 🙏🏻

[@shubham_M7777]

how to start meditation? What are the right techniques? If someone is sick dealing with health issues, how beneficial meditation for him? What things to keep in mind while doing meditation, breath techniques? It is okay to do meditation in afternoon after having lunch? Or empty stomach is required? Asking for patient... How to stay positive if you're going from health issues, bad times? Please guide 🙏🏻

[@OmShandilya-b3j]

Is uberman sleep cycle good for health Taking 20 min of sleep in every 3h 40 min and so 6 times a day

[@Subhakar-r4k]

Support ex muslim sahil

[@manishkapadnis7294]

Ye bollywood walo ko podcast me bulane ki bajaye aise genius person's ko bulaya kro bhai.. it's very useful information ❤🙏

[@shrutiupadhyay5255]

All aspects are important

[@bedbyashkhadagray3265]

​@@shrutiupadhyay5255sadly u r brainwashed by Bollywood

[@kishorsolanki2104]

To fir ranveer ke views nahi aa payenge

[@unique-playzz227]

As much I know ki wo lo apne film ko promote krne ke liye ate hai may be 😂

[@alakeshdeka1213]

Really true

[@kaumudipalande5356]

I wanted to thank Dr. Alok Sharma. Who did surgery on my husband many many years ago He was critical but Dr save his life that time. He is no more now. In the Sion hospital Mumbai. Thank you, and God bless you.

[@shobhit7111]

Sorry but what happen to him .

[@kaumudipalande5356]

@@shobhit7111 he had blood clot in the brain.

[@shobhit7111]

@@kaumudipalande5356 ohh I see 🙂 . Hope you live a happy n good life for him

[@samg7073]

​@@kaumudipalande5356After how many years he passed away after surgery

[@kaitandlima4608]

Sorry about the loss.

[@ashaksingh-p8t]

Due respect. This man is a legend. Can't miss his podcast

[@ShrikantHande]

23:37 - mere REM sleep mai emotional content strip off (gayab) nahi hota😢😢😢😢

[@New_Arc247]

12:22 💀💀💀💀

[@amitarora7466]

Conclusion of episode = sleep is important. Iske alawa sirf bakch*di hai 😂😂😅😅 Allah-badia is always more expert than his guest 😂😂😅😅

[@ganeshyadaw9451]

आपने नींद की जितनी भी अच्छी बात बोली वो सब मेडिटेशन में फील होता है❤

[@gouridinesh1251]

@Ranveer, great podcast. Would like to know more on 1. Snoring (Reasons and solutions on how to stop)2. Sleep talking 3. Suddenly, in midnight we get up in a scary state , and then again fall asleep , why ? 4. Few people watch mobiles for hours before going to bed and still fall asleep immediately and start snoring however few people don't watch screen still struggle to sleep. Why ?

[@aditigupta96]

Yaa really amazing question.......I also want to know

[@SherRanaOfficial]

do meditation & every day 3 times & if u can more

[@ApulicaOfficial]

He explained it all

[@jayasinha4188]

I'm a science student. And this podcast was mind-blowing. Really really informative and the way of conveying was outstanding. Even a non science could blow their minds.... ....❤

[@ShreeHarivansh-ip3jl]

I would like to Thank Modi ji for suggesting you for an important Podcast regarding Sleep and then would like to thankyou for keeping his words ....Thankyou so much for such a brilliant podcast❤😊

[@aadiSM04]

But how can he follow it. as his bhakts proudly says that he works 18-18 hrs daily🙆🥺

[@PSRGAMING-7773]

​@@aadiSM04Yes he works hard so he is aware that people should know about work life balance and the importance of sleep.

[@shlokjain7553]

@@aadiSM04 he is our prime minister that is why he needs to work hard but for a normal person sleep is very important

[@rajnigajariarajai2862]

I was searching for a movie to watch and your advertisement popped out of this wonderful show on sleep. It was worth watching than the movie but the irony is that I am watching this at night. But after watching this show I strongly decided to follow the advice given by Doctor and you and also very glad to have such amazing knowledge about our brain and it's working and impact on our entire life. Thank you so much for this amazing content 🙏

[@hindikahaniya.stories]

According to the Indian Journal of Sleep Medicine, about 35-40% of the Indian population suffers from some form of sleep disorder, with major cities experiencing higher rates. Thankyou for covering this in the podcast more people need to be aware of this topic.

[@Inevitable_Annihilation]

That's why people are dying of heart ailments prematurely. They suffer sleep deprivation, eat outside junk food frequently, have high levels of work related stress, smoke and drink and do not exercise adequately.

[@binitakadel8035]

Thank you Dr. Alok Sharma and Ranveer for this mind blowing podcast. Mad Respect!!

[@Beans-t8o]

His grip over stem cell science is so highly evolved that he is able to treat many non-treatable diseases where Allopathic surgeons are unable.

[@Calgaryproperties]

😢😊😊😊😅😅😊😊😅😊😊😅😅

[@karanjoshi3533]

have u heard him or talked to him before like how do u have this knowledge about him ?

[@kookiewookiewobin7574]

Thanks Ranveer and Doctor Alok for this podcast. Would like to know more from Dr. Alok about how the brain works in psychological illnesses like depression, anxiety, and ocd. Mainly focusing on tools to deal with it.

[@ritugulati3509]

I had the same query if consulting respected Dr can help someone dealing with severe depression

[@ritaa7094]

Also those taking medications on anxiety how can they stop

[@Together.we.grow.better]

Yes, Autism too. 😮

[@curiosityanglo]

Once again…… A chance to listen to an extraordinary Doctor❤

[@KaranChawla-mt8lo]

Yes all ur respect Ranveer, we like to listen guest more.

[@rohitshrivastava9522]

Hi sir, I am a corporate employee, and I learned a lot from this podcast. Thanks Ranveer, for inviting such great minds.

[@sidhimishra7736]

I am in a Creative profile for last 10 years and this exactly happens to me - all creative ideas during midnight dreams. Mind is hyper active and creative at that time - this is so on point. Huge respect for the guest ❤❤❤

[@shailendradharme8472]

Ranveer, one of the best podcast I am forwarding it to many friends of mine , Specially parents and teachers to know importance of Sleep .. Thanks to Dr. You and Modi Ji....no one could I have done it better than you ...Big Thanks Dear ...

[@jaani76]

Muje sapno mein future mein hone wala bahut kuch pehle hi dikhta hai ... Thnx Göd❤ 😊😊

[@inforfact]

likh ke rakha karo

[@bhardawajgamer2587]

Tum future bol rahe ho mujhe uncle ji ka haath screen ke bahar aata hua dikh raha hai😅

[@goodlife282]

I will you are No. 7 they are like this

[@reetalks]

same, I can also see many things in dreams,, relating to future

[@GarryG827]

⁠lol

[@shane0009]

Aaj subah mujhe ek sapna aaya ki mera English ka exam paper thik nhi gaya par mera paper 9 days ke baad h maine revice nhi ki toh sapne mai mujhe ye batya ki time pe padai karo baad mai yehi haal hoga aur maine study kar li aaj..Brain is precious...

[@rajasreebhaskarla4854]

When you practice meditation you should learn to keep quiet and listen to the other person. The doctor is very humble and knowledgeable.

[@optimistarun]

how much this host talks ! Narcissism at its best & he talks of meditatative quiet state !

[@rimanghosh7399]

For the first time i've watched an entire video without increasing the speed and scrolling. Thanks for such a wonderful podcast..want to see some more content like this...

[@mukeshparihar5185]

I also love it series

[@AryanPaaji]

22:01 Logical side vs emotional side of the brain description 🥰🥰 Super trippy brain moment 😍😍

[@Subhakar-r4k]

Support ex muslim sahil

[@ShrikantHande]

23:37 - mere REM sleep mai emotional content strip off (gayab) nahi hota😢😢😢😢

[@risingrizu6746]

tu yhi krta reh.....aur jha moqa milay waha hagtey rho​@@Subhakar-r4k

[@CHANDANKUMAR-ey5wd]

I think this is the best video on KZbin because maximum problem in human life arises due to non saturated sleep and face many health issues and relationship maintenance

[@anneshadutta7840]

Hi Ranveer, thankyou for this podcast. I follow all your episodes since 2022 and I learned so much from your contents. Presently I am suffering from PCOS, I don't drink neither smoke or have rich foods on a constant basis, also am physically active, for the last 6 months I suffered from too much stress which is why my sleep cycle got disrupted big time , when I checked with doc and discussed to figure out the reason, the main reason which we both concluded is my lack of sleep for the last 6 months and then I realised how much important it is to get proper sleep

[@SonamSingh_ss]

But kbhi kbhi sleep aati nhi h thoughts amount me chalte rhete hau

[@juhi3977]

I am medical student..kal hi maine psychology ki sleep disorder padha ...mujhe ye video dekh ke bht bht help mili .. thankyou soo much sir

[@bharghavatri9487]

I don't think will u read this Ranveer but u doing mind blowing job I'm also going through this not able to sleep properly thanx Ranveer

[@sauravdubey5156]

I got my all answer after watching this Podcast related to "lack of sleep" Thanks to you both from Sydney.

[@nandpriyshinde]

Nind Toh Aagayi Sunte Sunte 😊😅 Lekin Pura Podcast Wapas Sunna Pada Jaagne ke Baad, Joh Best Hai For Better Quality Sleep 💤 Ab se roj sone se pahile koi badiya podcast Sunna hoga taaki badiya Nind Aaye 😇

[@Harshit_patel70406]

😂😂gajab

[@AlviSultan]

🇨🇦 Good Sense Of Humour, Sir! 🙏❤🎉🌷💐

[@jamalkhan-ct3kr]

Brain Surgeon (Neurosurgeon) good podcast very informative one of the best book why we sleep (Author is Matthew Walker)

[@Anonymous_19-y7r]

seriously love it when you bring learned and genius minds on the show. Expecting your more elaborate video on yog nindra with him. as we usually want the same refreshment of sleep in as less time as possible

[@patelvipul8382]

Kon kon hai jo sone ke time par ye video dekh raha hai?

[@maazayub4844]

Me 😂

[@malaysamadder2634]

😂😂😂me

[@ReemaJindal-zz1vk]

Mai dekhne vali thi but nid aa rahi thi to so gayi

[@AryanPaaji]

20:40 REM Sleep 😴😌 = peak level creativity 🔥🔥 Gonna keep this line forever 🧠❤.

[@AryanPaaji]

3:56 Thank you for reminding me this by PM Sir ❤❤ Really adequate sleep is more recovery 🙏🏻🙏🏻.

[@TotalBakwas-e8v]

Kindly check your vitamin D level if u r not able to sleep properly feel tired all the time, muscles pain , laziness, hairfall, mental fatigue, low energy. I recently checked it and found insufficient 😢 Took pills and now feeling much much better Your energy level will boost up. Even after sleeping for 5.5. hr. I feel much energetic and fresh that i could not feel after sleeping for 8+ hours. Note : D levels interrupted the sleep cycles too. I hope it will help others. I was suffering from insomnia for last 2 years and now it ends.

[@umajain7617]

Which is best medicine for vitamin d

[@TotalBakwas-e8v]

@umajain7617 U should check your level first if it is deficient then u can have medicine.. according to your needs like 10K IU or 60,000 IU It's depends person to person and level of vitamin D.

[@umajain7617]

@@TotalBakwas-e8v the same symptoms I have which u described

[@Sonia_Rajput]

Apnay different Libraries bnayi hui hai sprituality, content creator, Sports ... Isi trh agr health k liye bhi Library ho to helpful rhegi .... Ap bhut sari information share krtey ho ... Thank you so much 🙏

[@यदुवंशी-NEPAL]

Agree with you ✔️

[@hindikahaniya.stories]

A lot of people struggle with sleep because sleep requires peace 😇

[@SwastikSharma-ml5nf]

I follow your channel for better sleep😴

[@dhruvbhardwaj6262]

This episode is full of knowledge, sir's explanation was also too good learnt a lot about sleep and brain science.

[@shobhit7111]

I am loving the way you are actively engaging in the communication ❤ . Asking and telling too , what you know about . This is awesome 😎👍 . Keep doing it , you are providing soo many things to us 👏

[@chetanlokhande3396]

जो अपने जीवन में सकारात्मक परिवर्तन चाहता है और ब्रह्मचर्य में सफल होना चाहता है उसे अलौकिक जीवनशैली पुस्तक एक बार अवश्य पढनी चाहिये.

[@veer3193]

Haa bhai sahi bole bahut life changing kitaab hai yeh aur "The Superhuman Lifestye"

[@Subhakar-r4k]

Support ex muslim sahil😢

[@shiteshk.shukla4773]

लिंक या पुस्तक के बारे में कुछ और जानकारी साझा करिये महोदय 🙏

[@bk__663]

Sari bate jo dr ne bolo sari meri life ke relatable hai 😂 🤔🫣😲👌✨️✨️✨️ Aek number 🔥🔥🔥 🔥

[@radhikasharda5541]

This podcast was really insightful. Covered almost every reason we come across or listen from people about good quality sleep but with scientific proof. Also covered the modern life evils impacting our good sleep.

[@abhisekbiswas1853]

I was amazed by this Doctor's earlier podcast and he amazed me in this episode also. I so fu**ing love to hear from him.

[@ankurborah7213]

Ranveer Bhaiya doing great things, hats off to you, more power to you❤

[@chandrakantshenoy9885]

Beautiful podcast, I am on sleeping pill after having late sleeping habit due to my VFX professional life. Unfortunately I watch all the podcast late-night, so is this, but trying to balance, looks tough but will happen. Mainly my heart blockage lead to sleeping pill since my sleep was important. Lots to mention but so far only this... keep going Ranveer, and your were more accurately interpreting and Dr was more conscious in explaining

[@AnnuGond-z3r]

Ye podcast bahut chhota tha 😭😭 need long with this legend. Thank you ranveer but please or chahiye inke saath please

[@Ramn8or]

Hello Ranveer Sir, many thanks to Dr. Alok Sharma and you for having podcast on sleep. Could you please have Dr. Alok Sharma again to discuss on Sleep Apnea and also if taking afternoon nap or power nap healthy? I'm from USA and I have been watching your podcast everyday for the last 3 months. Thank you, Ram

[@SurajKumarHemnani]

This podcast episode should be one of the best send the most useful podcast ever. Thank you Ranveer and Thank you legend Dr. Alok ji 🙏 🙌 ❤

[@geetaayyar3597]

Ranveer Beta very good podcast . Can you do podcast on OCD, why this happens? Lots of people seem to be having this which was not common before. Is this related to brain stress issues?, Thanks

[@mohsinalikhan2657]

Aise video buhut kaam aate hai loogu Koo ..buhut zaroori video hai aur buhut aacha video hai.....❤❤

[@rohinil5951]

What an outstandingly podcast so important for our life !👌👌👌

[@devpriya4693]

Finalllyy the most under looked aspect of health is getting discussed .

[@nitamody4287]

Ranveer . Excellent topic. Captivating and very informative podcast. My suggestion for next podcast with Dr Alok would be on insomnia and its cure.

[@gaurim8802]

Thank you for this Ranveer ...kal mai ek bachche se mili ek chemist shop me ..shayad 4 saal ka hoga..jo chal fir nahi pa raha ...uske father ko kisine bataya kisi powder ko dudh me dalkar do to vo thik ho jayega uska price 2600 hai,jo ki unke liye mehnga hi hai..fir bhi vo sab jagah doond rahe thhe us powder ko.. ki shayad vo thik ho jaye ..tabse mai soch rahi thi ki us bachche ke liye mai kya karu ..use dekhke bohot bura laga,aur laga ki vo thik ho sakta hai..aaj meditation karte waqt aapke Dr.Alok Sharma ke podcast ki yaad aayi laga ki vo us bachhe ko thik kar sakte hai.. actually mujhe doctor ka naam yaad nahi aa raha thha..aur aaj ye notification aa gaya ..jarur isme bhagwan ki kuch marji hai..maine unka number leke rakha thha ki shayad unke liye mai kuchh kar saku..koi please mujhe batao ki Dr Alok Sharma se mai kaise contact karu please 🙏🙏🙏

[@saffansamnani6943]

Do more podcasts with such geniuses. I had wanted to be a neuroscientist like him but ended up in a different career due to societal pressures. These podcasts reignite the hidden potential neuroscientist within me. I know these types of podcasts may generate fewer views than others, but they hold immense value for wiser individuals..

[@bharatkochar3991]

Surya Nadi n Cahndra Nadi are sympathetic n Parasympathetic system Ranveer ... They have been mentioned in our ancient scriptures

[@suchetalathwal4828]

It was amazing , the content , scientific views n all Please come back with something related to Mental health n emotional intelligence. 😊

[@renukadevgharemore7183]

Thank you so much for such a wonderful and informative podcast

[@withjatin_official]

Lovely podcast ever! Very useful information specially for Indians ! Brain education is important 👍🏻

[@Aradhaysitaram]

Pura dekh lete pehle.... Video upload hue 10mins hue hai bss 😂😂

[@mayankgupta9978]

abe ch****e isko pura toh dekh le pehle😂

[@Subhakar-r4k]

Support ex muslim sahil

[@ShrikantHande]

23:37 - mere REM sleep mai emotional content strip off (gayab) nahi hota😢😢😢😢

[@myhandle321]

It could have been 3 hours long podcast. Please bring him back. So much informative.

[@Shreyakuntal5770_]

Hmm.. acchaa hai podcast.. learned alot! But kuch points reh gye.. Nap kitni der leni chaiye, freshness feel krne ke liye ? Meetha khaane ke baad neend kyu aati h ? Aur mujhe neend poori krne ke bavjood din m tired kyu feel hota h ?

[@radhakidhara]

I learned more abt sleep from this podcast than I did in pharmacy school lol. Thanks for bringing him Ranveer! Question for Dr Alok: can the detrimental effects of years of sleep deprivation be reversed completely by now maintaining adequate sleep? Or is some damage that was done irreversible?

[@i_amnayan_07]

Kon kon rajwant sir ka video dakkar aye hai

[@RahulRanbhire]

Haa 😃😃😃😃😃😃

[@yashikagoyal3419]

Pw me na

[@sonukori4078]

Ye kon hai

[@Kalita-md1fb]

app ke video se knowledge milta hay bro ❤

[@jyotishrivastava261]

Bahoot kuch Naya sikha Maine good job Ranveer and thanks Doctor.

[@iignatian]

Great stuff Ranveer, appreciate the hardwork. Suryodaya: Sunrise, and Suryaast: Sunset.

[@MahiSingh-ig3wt]

Really lovely podcast ❤❤❤

[@dharitrimahanta2599]

Most needed !!! Thank you Ranveer sir for this podcast ❤

[@artalert577]

Hhhhhhhh

[@jasmahakal6232]

Thanks for this informative videos very needy for this 😊🎉

[@rituverma1464]

Thank you fr shedding so much light on this hugely imp topic 👏🏻👌🥰 Looking fwd fr other such podcasts😊

[@nidhisodha6334]

Amazingly helpful ❤ Thanks a lot , Ranveer for bringing him to the show! Would like to hear more more about mental health and diseases and how to keep mental fitness.

[@vinaybaghel6517]

17:00 true ye sabhi ke saath hua hai means 21:20 talking about lucid dream technique

[@tab8294]

Dr. Alok sharma 🗿🗿the name is enough, great neurosurgeon

[@AryanPaaji]

This podcast 🎙 is mostly brain oriented 🎉, neuroscience 🥽 and sleep pattern 😴😮‍💨.

[@suniliitr]

Dr Alok se ye puchna hai ..atma ,emotion ,brain se kaise related ? Scince ka kya approach hai atma aor emotion ko lekar ..मन क्या होता है ? Thoda deep Scince brain ka kya hai ? Chetna, मन , atma , emotion ki feeling kya hai brain se ..jo ye feel karata hai ki mai kon hu ..next episode Hindi me unse ye puchiye..thank you 🙏

[@natashakaranjia6245]

Wonderful Podcast, Dr.Alok. It is filled with so much important value. It is a must-watch. Keep inviting such genius minds.

[@AryanPaaji]

Early to bed, early to rise 😴🌞. - key to body recovery ✨️.

[@minakshikusha7175]

During the next discussion with Dr. Alok, can you discuss polyphasic sleep, I.e. napping throughout the day and whether that is helpful or harmful, and does it help in optimising our efficiency? And also, does listening to nature sounds or different frequencies (alpha frequencies, beta frequencies etc) affect sleep, and if yes then how?

[@thats__ut]

Who is here after rajwant sir lec 😅😅😅

[@shivangiyadav5857]

Thank you universe ❤ Thank you ranveer sir ❤🙏 Thank you Dr. Alok sir❤🙏

[@aayushisharma5257]

i have a different case of sleep , i can tell you about about it through my real life event------- when i was 12 years old i used to see my aged children climb the tree and i wanted to be that fast in climbing any tree , so i practized it a few times with my buddies help but couldnt beacuse of the height so i was so worked up regarding that , that when i went home and had a sleep i was litreally practicing climbing like a 1000 times in my dream i remembered every single detail of my dream i was just practising and practising and next day when i went to the same spot and tried climbing i got success on the first try and i was even faster than other friends who already did it for years . this incident was the first time i noticed such thing like that and this was not just it , i had these kinda experience many more times what is this called i am ver confused , but it has been very beneficial to me and i feel like i am being migrated to a different world with infinte time to practice and and i perfectly do it in real life

[@medhashukla3701]

So excited to watch this podcast ...i remember the last one on beerbiceps channel ...that was one of my favourite podcasts

[@tab8294]

True I love this doc❤

[@vaibhavbansal2008]

sir please make a full podcast on ANXIETY, DEPRESSION AND LOW SELF ESTEEM

[@Prithabanerjee_05]

Thank you so much for this podcast... ❤

[@rajeshshivani9988]

First of all , A gentle thanks 🙏🏻 to Dr. Alok Sharma Sir to deliver this highly important content to all of us via this podcast, I really appreciate that . Secondly, please come soon with part 2 of this informative podcast, with topics covering Alzheimer's , sleep disorders in old age group people and many more useful topics. Thank you once again🙏🏻

[@atulmanek629]

Ranveer I thoroughly enjoyed this very informative podcast. Keep up the good work.

[@rajan0843]

Oooo wow I like his explanations ....very nice doctor

[@AryanPaaji]

21:44 Want Amit Trivedi podcast 2.0 😭🥰

[@ObedLepcha-mp5se]

Finally I can help myself through this podcast, thank you so much for bringing this important topic which most of the Indian youth are facing these days 💪💪

[@ranveerallahbadia]

Our pleasure!

[@smitabarmukh4069]

A big thank you to Ranveer. Dr. Alok has explained every aspect so clearly that everyone must have understood the importance of good sleep. Thanks a lot!

[@thalassopilebeauty1784]

Very insightful and informative podcast . Thanks so much Ranveer for making such podcasts. Next I would like to watch how to overcome depression or grief of a family member or loved one which has messed up the sleep and mental health.

[@tehitler8680]

Kon kon ye video rat ke 2 baje dekh rha hai😂

[@akshay8431]

12 baje

[@GaurangDeshmukh-z7z]

Abhi 1 bhi nahi baje

[@AMOL111222]

1.50

[@ektapattnaik2073]

1.53

[@prathamesh705]

2.4

[@DewanshuIkhar]

I like this your podcast 💯📈

[@Dirty_Game_play_231]

Mujhe yahi video ka entjar tha 😊

[@kartikg.kartikg]

Moral of the story: Follow good habits your Grandparents and parents taught you.😊

[@dilnazkaur7516]

What a man he is ! 💯 Ranveer’s doing an amazing job bringing these kind of guests onto his show which is actually needed nowadays. The passion with which he is explaining such complicated topics with great ease is commendable

[@smrutisalvi1886]

@ranveerallahbadia if you guys are doing podcast on sleep importance again….Not sure what category it will really fall but request you to please focus on aspects on women having disrupted sleep cycles, its causes and how they can improve that… I can see many women around me (including me) who are doing great in life, career they are tired physically and mentally but still unable to sleep well. This podcast was really helpful and I am looking forward to implementing the meditation techniques you have mentioned 😊

[@helloworld.....0162]

30:00 Legends watching this podcast at 12AM 👌😂

[@Themarkasto]

Kone kone is video ko dekhne aaya hai apne phone band karke so jao nind a jayegi😅

[@shavvyslayy]

😂😂

[@fitnesshub8980]

​@@shavvyslayy hey

[@aditigupta96]

One of the best of ur podcast I have saw........ranveer we r passionately impatiently wating for part 2.....❤❤ Edit.....I want to know one more thing... that how sometimes we can be able to see the future incident in our dreams

[@vivaanvivaan3920]

such a great and knowledgeable podcast...❤... waiting for the part 2