The Best Way To Escape From The Jiu Jitsu Body Triangle by Gordon Ryan

Gordon Ryan taught me one of the greatest techniques I've ever seen. It's remarkable how much information he has about everything. Take a look at how he gets out of one of Jiu Jitsu's most difficult situations.
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"Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also chosen as the best athlete of 2015.
Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.
Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more...
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[@mump71]

I have a feeling we have no idea how good Gordon is.

[@ekul7894]

Can’t wait for him to showcase more stuff possibly at the 2022 adcc

[@gordonryan3494]

This is correct. 0

[@openmike2941]

@@gordonryan3494 Perfect storm the right student with the right teacher and the right goals. Thanks for getting me into bjj seeing you maul people I had to learn.

[@Epindary]

@@openmike2941 Most of the students left now, sad to see

[@LIONTAMER3D]

we know EXACTLY how good he is lol, he won't shut up about it

[@Kevin-cr7dp]

I was waiting on the "you must understand this" followed by a 30 minute explanation on proper placement of the toes.

[@MrFreeeeeedom]

hahaha that's pretty common too of course😆

[@12mikeg12]

toe nails

[@jacobberg4007]

😂😂

[@biffdanielson2820]

Hahahaha

[@alfonsgrizzly5558]

He got hard on, who can blame him? warm body so close to your penis= automatic reaction... and this has nothing to do with homosexuality... It normal reaction and if it was not who would guarantee that if a homosexual guy massage his dick it will not grow? we all know the answer

[@DirtyDingles]

I love when Bernardo starts every video with “ it’s a huge honor for me”. Hard to imagine Gordon only being 25 yrs young with such a mastery of his craft. Explains his techniques in a very understandable way.

[@RMichaelHimself]

Right? Makes you realize how short human athletic prime is. 25 is considered young - even “immature” as far as experience goes. Yet physically, it’s really your prime. By 35 it’s basically over. Humans have like 10 years to really be athletic specimens, even in the best of cases - and yet most humans are still learning about life during a chunk of those years.

[@openmike2941]

@@RMichaelHimself When hes like 33 it's not going to be fun to watch him ragdoll people maybe we can put weights on his ankles and wrists rock less style.

[@Epindary]

@@RMichaelHimself 25 is def. not the prime, people have figured out how to improve their health massively and their active careers are much longer now.

[@joshuabryant9845]

@@RMichaelHimself nah athletes prime is like 29-34 ish and has been for years.

[@MrCmon113]

@@RMichaelHimself It depends on the sport. Generally top strength athletes are older than athletes that rely on quick reactions.

[@tmarshallt]

I love when Bernardo says, "Man that's amazing!". Reminds me of when I started and how everything seemed like magic.

[@eyepowerz355]

You can see the moment when Bernardo's mind was blown by the simple technique, really cool to see 👍🏽👍🏽👍🏽

[@positivetradingofficial500]

Who is here because they got stuck in this position yesterday😅

[@benjaminsherlock93]

I did about an hour ago 😩

[@brookscowan90]

I’m currently stuck in a body triangle, someone handed me my phone so I could watch this video.

[@joejitsu4444]

Why this guy is “The King.” Thank you, Gordon. Fantastic.

[@JohnSmith-pg9ns]

Meh. Conor would destroy him

[@SaSSaBJJ]

@@JohnSmith-pg9ns nice bait

[@urbansamurai261]

@@JohnSmith-pg9ns like his ankle

[@Liefvikerson]

Roger would destroy this pretender

[@orlanskimer]

@@Liefvikerson amen

[@MrStrongBro]

What is crazy is the fact that this man has made instructionals on all of his strategies and submissions and still nobody can beat him. He’s giving them free tape. It’s like someone scouting the opposing team’s side lines and knowing all of their plays and still lose. 😂

[@Wiley97]

Prob half his income is his enemies trying to learn how to beat him haha!

[@GASmotorsports]

The thing is I don't think it is the specific techniques that's doing it for him. Its the fact that the techniques he uses are suited well to his game and he is very good at them. Same thing for all the other greats. People knew what Marcelo and Roger were doing too. these dudes at the top were just masters at making their Jiu Jitsu work for them and had really worked on perfecting the techniques they were using.

[@Wiley97]

@@GASmotorsports Yes exactly! But they don't know that haha. Especially Roger is gracie, you absolutely knew what was coming but couldn't do anything about it.

[@MrStrongBro]

@@GASmotorsports That’s the best explanation I’ve heard. I can definitely vouch for that! In the instructionals ive watched of Gordon’s, he has reiterated that his purpose isn’t to show dozens of techniques, but concepts we can use to develop our own game.

[@mysticmac5555]

This is called greatness.

[@stellarguymk]

You can really hear Danaher's influence in the way he explains these movements!

[@zerr0ww]

the little "m'okay" at the end of sentances.

[@fabianh.5848]

"The luxuary of"

[@phoenixamaranth]

I think Gordon's really been focusing on improving his clarity in teaching in comparison to his early instructional material. Makes sense that he would take notes from Danaher on it. He's definitely getting better at being concise and having clear explanations.

[@graciescottsdale]

"Like so"

[@kikzrandrade]

Bernardo’s reaction at 5’53 is priceless. 2nd degree black belt amazement mode activated

[@birchbarkmann]

Hit the arm assisted escape today. I love when I learn a technique that I would have never thought of but works so perfectly. Thank you

[@thedudeabides7652]

The kid has wisdom and skills. He is emulating his instructor with giving directions but I think he is starting to find his own groove speaking and breaking things down.

[@ongobongo8333]

that's not wisdom

[@thedudeabides7652]

@@ongobongo8333 Then please explain what it is.

[@andersnilssondvm]

@@ongobongo8333 Wisdom can be knowing how to wisely use accumulated knowledge. In his field Gordons got it.

[@jiujitsustudent604]

@@andersnilssondvm Thou shalt not question the ongo bongo. It’s in the Bible.

[@andersnilssondvm]

@@jiujitsustudent604 Dammit 😄

[@MrFreeeeeedom]

Take my money!!! This is pure gold from Gordons royal institute of jiu jitsu technology.

[@alexandred3135]

The smile of Bernardo at 6 minutes makes me think he really learnt something. Which is considering his own level is always amazing to me... Thanks to those legends for sharing this video. This is gold for the community.

[@jpwiese111]

Gordon knows every sequence...its amazing how patient and precise he is in compitition

[@marshallmatters69]

love Bernardo, he's super humble and intellectually curious and funny without realizing it. aka my favorite people

[@jonathanlorens2312]

"The foundation of ATTACKING is built on a strong DEFENSIVE posture." Gold!

[@joelt5994]

Over hook with body lock on top was demonstrated. Smart advertising, for the over hook body lock on bottom, under hook body lock on top, and under hook body lock on bottom (3/4) we will have to watch his videos.

[@TheArtofGuitar]

Felt bad for Bernardo's neck halfway though this. ;)

[@kevinbazarek]

I love seeing you on all my favorite hobby KZbin channels. health and wealth to you and yours brother, nothing but respect

[@mysteryedgar510]

its such an underrated defence, to wobble your head about lake that, there are different levels to the head wobble, and bernardo is obviously experienced

[@painandpyro]

Love when my random interests intersect on youtube haha

[@blackbeardtx371]

Pure gold from The King

[@claudiucosar]

I tested yesterday the triangle back escape....insane how this works and creates spaces for you to counterattack. at least for me triangle back escape was one if not the hardest positions to escape...i m more confident and i can focus on other stuff now :) thanks guys for sharing this info!

[@Kethanid]

Man I wish could train with Bernardo, seems like it'd just be the best energy.

[@KNOCKOUTBLOG]

I seriously LOL'd every time Bernardo said "man that's amazing." 🤣

[@stonythedrummer]

I said it the exact same time as him 🤣

[@Bilaps456]

It really is though

[@adityakshenoy1990]

Imagine how much more he knows and he knows what others might also know. Which is why he is comfortable doing it and is taking first movers advantage.

[@perrypelican9476]

Great channel. I always say that anyone watching doesn't realize how great Bernardo is as a fighter. He was a world champion, no ordinary black belt

[@fatguyonthc]

RNC’s just got so much harder to finish 😂

[@arrow_head24]

Levels! Gordon is technical af

[@Miele__]

God, Bernardo is such a treasure

[@rocket5557]

Gordon is a really good teacher. Some people are really good at something but they can’t teach it or even have no desire to. I wonder what those sessions are like when he and Danaher are breaking something down. They really go where no one has gone before. True pioneers.

[@bettermessage2595]

I wonder how long it took to reinvent all jiujtsu

[@rocket5557]

@@bettermessage2595 Never said the reinvented it, but are you denying they're innovators on a different level? I don't know how long it took them to develop a system that has allowed him to be undefeated for years with ZERO competitive matches in that timeframe all why completely dominating and submitting absolute legends. I don't know, you tell me.

[@Lessoninablessing]

@@rocket5557zero competitive matches idk what u been watching. Pena, buchecha, and the one when Craig jones almost broke his arm or when he said nick rod broke his ankle. and pena beat him twice. Dude is a legend but don’t say he ain’t have no competitive matches cause that’s literally crazy.

[@rocket5557]

@@Lessoninablessing I'm not referring to early Gordon. I'm talking healthy "metamorphosed" Gordon. Did you even watch ADCC? nick rod only lasted 2 minutes because he refused to engage. He completely annihilated Galvao AFTER already tapping everyone he faced. Pena's a boring quitter. Craig can't even win his own division and doesn't get to the back unless it's EBI rules overtime. Current, healthy Gordon...no one touches him right now.

[@Michael-xp5mw]

This is exactly what I searched KZbin for and this was the first video that came up!!! Absolutely amazing Demo on how to escape the Body triangle! 👏 🏆

[@Leopar525]

Hahaha Bernardo was so happy he could not contain himself. That’s why we love him

[@JugurthaHadjar]

Bernardo : Can you show one escape from the four situations that you mentioned. Ryan: Yeah... Sure... Whatever side you want to pick...

[@eamonshields2754]

Gordon and John Danaher are just on a whole other level. Escaping arguably the strongest position in grappling, truly amazing stuff

[@obakengtsatsiable]

This is why Gordon Ryan always says that professionals in the Jiu Jitsu community are amateurs. He literally has systematic ways of escapes that are 100% guaranteed to work. The inverse is, most people show methods that may or may not work. That's a hell of a difference.

[@neodelospobres4908]

Today I saw this video and went to train. It worked, not exactly as in the video because my opponent let go before all the steps, but I had never done it before. So, I'm gonna start watching this videos more frequently.

[@ericcraig3875]

Fantastic instruction.

[@cb4354]

Love how Bernardo's mind is blown haha

[@blantant]

This is incredible. I can't believe I got to watch this for free

[@yonakmuay]

Has Gordon ever rolled with Marcelo Garcia? That would be an incredible exchange for sure!

[@oftankoftan]

A friendly roll would be great, but I think Marcelo would tap if they sparred hard.

[@markgothard7158]

The best part is watching a world champion’s face as Gordon explains his and John’s magic.

[@gitrox412]

Volkanovski could just watch this video instead doing camps with Craig lol

[@tbtaijeron]

What a flipping gem to be given from the king

[@faridfc007]

Greatest grappler learning from the greatest coach in the world!

[@TOMMY7JJ]

Right well this is the best thing I've seen in a while.

[@ryanmichaelangelofavale5863]

This kid is a GENIUS

[@yourlocalcoolguy]

5X Incredible! -Bernardo Faria

[@mstation517]

BRASILEIRO DE VDD NÃO ESCONDE O SOTAQUE, ISSO AÍ MAN!

[@keithseymour3449]

Volkonoski needed to watch this before last night

[@baronwolfgang9368]

Always giving the absolute best technique 🤙. Gold standard details.

[@darkpassenger65]

This stuff is genius. I wish it was around when I was training.

[@LiamLpool]

Bernardo's smile at 6:10 is why jits is so sick, when you just love technique so much it literally blows you away! sick

[@lujitsu1251]

The GOaT teaching us. Thank you

[@OhioGentlemenArms]

Wow! This escape is excellent.

[@sharkparty1027]

Holy crap. You change the body triangle game by changing the environment.

[@nuggert]

When Ryan retires and picks up full time coaching, this sport will change forever.

[@wednesdar452]

That was absurdly cool. Thank you for sharing.

[@johnelicker3967]

nice thanks for sharing

[@x-Musashi-x]

Grateful for this

[@samsamir8082]

amazing

[@k9any]

Gordon is brilliant

[@fabianh.5848]

he learned everything by heart like vocabulary. impressive.

[@luismaldonado3618]

Amazing, you are making me to love jiu jitsu every day more. Thank you for this great video¡¡¡

[@Lockdown335]

So good using this on my coach and getting to show him how simple it was afterwards hahaha he was stoked like i was how well it worked!

[@temodvalishvili2389]

This guy is Genius

[@lm4707]

Muito bom o Jiu Jitsu do Gordon

[@mbdulka]

Shssssh ... the King is speaking!

[@Fabioalex01]

Realmente Gordon é um monstro

[@matthewbessette491]

I’ve been doing this exact escape for about 10 years. I try to explain it to other black belts and I get the side eye. I’m glad Gordon made this video because it really is an excellent way to escape body triangles!

[@app369]

Yeah it's funny how stuck in their ways people can be. You have to hit it on them live for them to be like "okay show me that"

[@angel-rq4fz]

Nice to see Gordon is Back ! Awsome Technique , Excellent Teaching from ELOQUENT , Well Spoken Gordon Ryan . Many thanks

[@marcosreda7272]

He is a genius

[@anastasiospatsatzakis4886]

Boss escape I can't thank you enough

[@lighthousephotography3287]

Thank you

[@markd7762]

Absolutely phenomenal

[@fewhavestrength]

cheers Ryan

[@BigChill228]

This is magic!!! I will be using this technique this week.

[@jonathanwynter4950]

How did it go

[@BigChill228]

It went OK. I just have to train it more often so the techniques are embedded in my natural reaction.

[@bodhitree33]

Gonna need this after my covid hiatus.

[@kauairootsohana]

I love these guys

[@radosawkillah8752]

Long live for the KING !!!

[@jiujitsu3041]

Coloca legenda em português bernado..Brasil agradece 🇧🇷🇧🇷🇧🇷

[@anthemmakersmusic]

That's a fair fight let's go!

[@Carlos-ro6jo]

I hate how good this guy is.

[@viper1320]

I’ve been looking for a counter step to this. Thanks for the tutorial, great execution. 🇨🇦

[@imustacheyouaquestion1]

The best in the world

[@Pinpadprompts]

Every UFC fighter needs to watch this

[@raymondr2821]

Thank you that was great help

[@meteoroz]

Thanks!

[@DeathWard187]

Amazing easy to understand. I wrestled a buddies alot growing up and i wish we knew this earlier haha. Subscribed i gotta see more.

[@MrSinusu]

The vocabulary Gordon uses shows how much influence he got from Danaher. Haha. Gordon is the best fruit from the Danaher tree, and Danaher is his provenance.

[@powerthroughfocus]

Solid gold

[@anthemmakersmusic]

Me and Mr. Penn have a very similar outlook on these types of matters.

[@nicolasmartinez22522]

Muchísimas gracias muy bueno oss 👏🏼👏🏼👏🏼👏🏼😍

[@simpleman7203]

Yan should look that

[@simpleman7203]

But I think it might be difficult to pull off in ufc gloves

[@hellotcautiver]

Lol right

[@Ken-wc7po]

Awesome 👌 work ..guy's

[@AlanVickers1992]

My first thought was placing the arm where Gordon did and it just became stuck. I suppose thats why its also crucial you have the primary hand in play as well

[@aw8one]

That first part looked like a magic trick.

[@Nenad-ICXC-Shuput-GFAMMA]

Foot locks work on the body triangle

[@jmg6012]

This is very Very high level BJJ that takes countless hours to master. There are many valuations to these positions and only countless hours spent will help you master these escapes. This is where a good coach is worth their weight in gold.

[@CorpoCanada]

Awesome vid

[@tatuco8]

Dillon Danis needs to watch this lol

[@justinava1675]

PETR YAN NEEDS THIS TUTORIAL VS. ALJO. Someone dm him