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Berry Pie Oat Bites
By: The Jaroudi Family
Serves 2
3 cups berries (fresh or thawed from frozen) [450 g]
2 ripe bananas, mashed [230 g]
1 cup rolled oats [105 g]
2 Tbsp flax meal
1 Tbsp lemon juice
Directions:
1.) Preheat the oven to 350 degrees.
2.) Mix all the ingredients well in a large bowl.
3.) Use a silicone muffin tin or parchment muffin liners. Fill each cup evenly. Gently press down to secure the berry pie oat bites. Depending on the muffin tin size, this recipe makes 10-12 bites.
4.) Bake for 15 minutes.
5.) Remove the muffin tin from the oven and let the pan cool completely before removing.
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