Bert Made A Major Realization In Therapy That May Shape The Rest Of His Life!

[@karenpaige1186]

I completely understand, you're not alone Bert! Thank you for having the courage to share your journey

[@TrishRyan-ey8go]

Cassie ❤❤❤❤how is your mom?? 👩 you are a great daughter! 🧒 thanks for caring for her! As a cancer survivor and hospice nurse you are Amazingly beautiful!🤩

[@nicolerozon2818]

That is so true about chaos in childhood and how it affects you as an adult. Been there. On the flip side I really enjoy being alone probably because that is peaceful.

[@Just4FunFanArt]

Man, if you’ve ever heard of Darcy from the Darcy & Jer channel, he is super open about having ADHD and the struggles that go with it, including the struggles when he’s off his meds. I wonder if he would be a good channel to watch, or at least maybe you can reach out to him?

[@scorpiowonderwoman3303]

HOT YOGA .. TRY HOT YOGA.... Hearing you talk it's like hearing you describe me AND HOT YOGA HAS WORKED AMAZING for me...

[@TrishRyan-ey8go]

I want to try yoga 🧘 but I have Severe severe ADD!

[@anneplemons]

Medication for adhd can literally change your life.

[@TrishRyan-ey8go]

Wowzeeeee which kind??

[@TrishRyan-ey8go]

Which one??please help! Asking for a friend 😊

[@anneplemons]

I can speak to Adderall because I take it. Calmed my racing thoughts, I could sleep better, process thoughts. It’s not a cure but it can definitely help. I work in the medical field and can also validate this is the experience of many of my patients. Stimulant medication really can be a complete game changer.

[@TrishRyan-ey8go]

@ 😊 thank you so so much!

[@dorothytenute2710]

Cognitive Behavioural Therapy?????