Best Ab Workout For 6 Pack Abs - It Works!

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For this ab workout you will do these exercises:
1. Decline Sit Ups With A Plate.
2. Decline Leg Ups.
3. Decline Russian Twists With A Plate
4. Hanging Knee Biases
This workout targets your whole six pack and you can do it at home or at the gym.
Do this ab workouts 3 times per week.
Get at least 1 day of rest between workout days.
This is a great New Years Resolution Workout

[@magusreborn4684]

Finally a good trainer he sticks to the point shows the exercises instead of taking 15 min talking then shows exercise a bit this guy is the opposite he explains while doing work out YAHHHH

[@MaxPFitness]

+Jonathan Jaramillo Thanks bro it means a lot!

[@maxd0004]

got amazing results after 2 weeks thank you

[@BigBuddha2012]

good job maks thanks for showing me some different ab workouts to help me work on my core.

[@MaxPFitness]

Glad I could help :)

[@vcntube]

Awesome VIDEO ! Gonna try this on Tuesday!!

[@MaxPFitness]

Let me know how it goes :)

[@ShakenQuickFire]

Nice man

[@MaxPFitness]

Thanks!

[@rajsingharora1]

could you load some ab exercise to be done at home on the floor.

[@shrujankulkarni2747]

Hey buddy, thanks for uploading all the videos. They are all awesome. I had small trouble, i've a small amt of belly fat which I've been trying to cut out since past 3 months. I follow all the abs exercise but yet no gain. Could you help!

[@MaxPFitness]

Shrujan Kulkarni Thanks for the support. I can help you with the belly fat and also help you get lean and ripped. Check out my 8 week online coaching at maksptraining.com/products/8-week-online-coaching This is a VERY limited offer because I only have a few spots open for this price so order as soon as possible!

[@didek9625]

Maks, i feel like i get better progress when i do my abs everyday also I can feel that they're alot harder when i exercise everyday. also i dont feel any pain on my abs the day after my workout. what is your opinion on this?

[@MaxPFitness]

I still think that every other day will give you better results because your body will have time to rest. maybe you should try to switch up your ab workout if you have been doing it for a long time.

[@didek9625]

Maks P The Truth i did sit ups at home and leg raises in the gym before i started doing your exercises ;) but thanks for the tip anyway bro love your videos keep doing your thing :)

[@ebonix29]

What do you think about the ab wheel?

[@MaxPFitness]

Pretty good but I personally dont use it. I might do a video on it in the future if I start using it.

[@ryanmichael4051]

unfortunately i dont go to the gym so can i do it at home

[@jamilditta3914]

Bro how can you do this workout at home without using all those equipments ?

[@MaxPFitness]

I will post an ab workout at home in the near future just for you :)

[@jeyabalaji17]

but bro why cant we do this everyday because i readed that abs will recover very soon

[@vcntube]

ABS are a small muscle if you work them every day they will break down more and not grow back as fast and thicker i believe.

[@MaxPFitness]

I agree with lunew Elune and also you body will need a break because its a hard workout.

[@TheKenny951]

Bullshit . Everyone is different so there is no "best" Ab Workout For 6 Pack Abs . Each person should find out what works best for his body . Also if you don't change you workout routine from time to time you can stop getting results .

[@MaxPFitness]

This is "my" best ab workout bro. The one that I think is the best in my opinion. Try it out for yourself and let me know what you think :)