BEST ADVICE for CRIPPLING ANXIETY | Jordan Peterson

Anxiety is prevalent in young adults due to various factors, including increased academic and societal pressure, changes in lifestyle, and personal relationships. Young adulthood is a period of significant transition, and individuals may experience uncertainty, self-doubt, and stress about their future. Additionally, hormonal changes during this period may contribute to heightened anxiety levels. Social media and technology can also exacerbate anxiety by creating a constant need for comparison and validation. Early intervention and support can help young adults manage anxiety and develop healthy coping mechanisms.
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[@markae0]

Research vitamin B1. I took a bit and it helped my anxiety. Look at physical reason first. I was low in B1.

[@Zeekill3]

This had nothing to do with advice for crippling anxiety