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Usually, we as Indians eat Bhel as a snacking option believing it's healthy and light and won't increase weight or increase blood sugar, but reality is contrary to this.
Bhel is a high carbohydrate food which will surely increase blood sugar. In this video Dr Sanjeev Agrawal has suggested how one can modify the recipe so that blood sugar is kept under control.
Incorporate this in your LDCF Diet or your diabetic diet to easily control blood sugar spikes, also subscribe to this channel for more.
Longlivelives is a Health channel that features Dr Sanjeev Agrawal an MD Ortho and a Diabetes Coach & Nutritionist Vishal Agrawal who talk about remission and reversal of chronic health ailments.
Dr Sanjeev Agrawal works primarily on Arthritis Remission and Diabetes Control & Reversal, whereas Vishal Agrawal focuses on making the weight loss journey of 45+ people easier.
Our mission is to make India become a healthy country. We do this by providing healthcare solutions like
1) Diabetes Reversal Program
2) Low-Density Carbohydrate and Fats diet(LDCF diet) which is prepared specially by Dr Agrawal for Diabetes and Weight loss
3) Nutritional supplements and Ayurvedic medicines like Joint Fresh, Glucofree, Foorsteps based on pure herbs.
You can contact us at 8433600325 for more guidance.
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