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Are you looking for exercises to build strength in your foot and arch muscles? In this video, I’ll be sharing my all-time favorite piece of equipment for plantar fascia strengthening and overall foot exercises for better foot health - Introducing the Blackboard Foot Trainer! This device promotes strength in the feet, improves your balance, and challenges all the intrinsic muscles of the foot to help build you a stronger more stable arch. Watch as I demonstrate various exercises that will help you build stronger, more resilient feet.
𝙇𝙞𝙣𝙠 𝙛𝙤𝙧 𝙩𝙝𝙚 𝘽𝙡𝙖𝙘𝙠𝙗𝙤𝙖𝙧𝙙 𝙁𝙤𝙤𝙩 𝙏𝙧𝙖𝙞𝙣𝙚𝙧 𝙝𝙚𝙧𝙚:
➟ amzn.to/4fymsuY
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💪𝐀𝐥𝐥 𝐎𝐮𝐫 𝐖𝐨𝐫𝐤𝐨𝐮𝐭/𝐑𝐞𝐡𝐚𝐛 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬💪
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✏️𝐒𝐩𝐨𝐫𝐭𝐬/𝐎𝐫𝐭𝐡𝐨𝐩𝐞𝐝𝐢𝐜 𝐑𝐞𝐡𝐚𝐛 𝐄𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧 for PTs, ATCs, Strength Coaches✏️
➟www.sportsreha...
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✨ 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 Sports Rehab Expert ✨
➟ Channel : / @sportsrehabexperts
🔹𝐀𝐁𝐎𝐔𝐓 Sports Rehab Expert 🔹
My name is Greg Schaible and I am a Physical Therapist & Strength Coach who works with a lot of athletes and active individuals to overcome injuries! Common location of injuries I treat on a daily basis are: Shoulder, Back, Hip, Knee, and Foot/Ankle. This channel aims to help athletes and regular people prevent injuries as well as speed up and increase the recovery rates!
🌎 𝐋𝐄𝐓'𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇 🌎
Online ➟ www.sportsreha...
Local ➟ annarbor.physio/
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#FootTraining #BlackboardFootTrainer #FitnessJourney #HappyFeet #HealthyLifestyle
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