Best Exercise in the WORLD for Big Shoulders | FACE PULLS

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[@nostromo9081]

Thank you John. God bless your soul. I'll get some of these partials today for you.

[@tonystipstricks8299]

Best trainer of all time. So blessed he left us with these videos. I'm still learning everyday from John.

[@mikedigati3434]

Still helping, RIP brother.

[@behindthebarwithjr157]

john "draw your elbows back" meadows. miss you big guy.

[@AColonDashSix]

When Jon does the thing you've been doing ... chefs kiss

[@OnVainJokerit]

Thank you John, taught me everything i know about lifting.

[@nathanielovaughn2145]

John Meadows, a man of God and a gift from God.

[@KNIGHT-T1ME]

These variations hit the shoulders great. Thanks John.

[@FOMO.BOYxoxo]

Mark Hamill got swole af

[@KesslerWatsonMusic]

Lol Luke Skywalker in the gym

[@lamealex17]

Luke Squatwalker

[@amitmathew7]

Luke Swolewalker

[@jameshunt3504]

😂😂😂 🤔🤦

[@George-um1ke]

One of the best exercises for upper back and shoulders. Really thinking of doing it on both shoulders and back day. Thanks legend.

[@chris_johns]

Shoulders today, second day back after an elbow fracture had me sidelines for 2 months, john will always be motivating

[@alastairatcheson1407]

First, fantastic. A new variant I can try. Is it more shoulders or back oriented?

[@eliasjohansson6727]

You can do these on both shoulderday or backday. Trains the rear delts and traps, good exercise for back or shoulders

[@JoeG71299]

Such a legend. Thank you John

[@markf.9281]

Hit this movement yesterday, straight fire

[@jackbean7195]

I like to wrap a strap around the bar behind the plates on a landmine and stand up straight and pull the bar up towards me by pulling up and outwards concentrating on my upper inner back. Keep the weight a little lite and focus on pulling with your elbows. If you do it right you definitely feel it for a couple of days. It's kinda like a seated row but you're standing. You can also bend over at different angles to hit the upper back differently.

[@AironNoriaLong]

can you post a video doing it? that'll be helpful

[@xCallxMExJJx]

Thank God for this new exercise

[@annavaz13]

I really like your vids, you give super helpful tips!

[@cgoodiefunk]

RIP. this channel actually helps you lock down good exercises for you.

[@darrellfralin2751]

REST IN POWER! 💪🏿,🙏🏿🙏🏿🙏🏿

[@landonconverse7995]

Rip my friend you were the best, I still buy your products. We miss you big guy ❤

[@twotex4235]

GOAT

[@rabihfarhat3553]

Very nice, thank you very much 💯🙏

[@potsdam521]

I do similar but with the cable in horizontal position and using long straps, and pull just above the shoulders

[@jonp.6759]

Thank you!

[@JuanSanchez-ug7xr]

Love ya John

[@DevilsRejection]

What attachment is that?

[@calle6075]

Great guy. And friend of another great guy, Jeff from AthleanX. RIP

[@JD37]

He was always on point with his perspective.

[@facundocorradini]

great excessive, but completely different purpose than a facepull. This is more of a rear deltoid and traps hypertrophy exercise, while facepulls are more of a rotator cuff pt

[@Chaosun7]

Thank you cuz I don’t feel right pulling high at all ima try this tomorrow!

[@calheaven]

You know what I agree, I've never liked face pulls. I wish I had seen this before I went to the gym today

[@GnoME08]

Um so I just found this channel and ppl keep saying he is no longer with us, is this correct? If so can u pls tell me how?

[@George-um1ke]

The legend John meadows died of cardiac arrest.

[@DG-EditsYT]

Legend

[@chriscancarry]

🙌

[@imlovingit3848]

he maybe thanked for our comment in the heaven amen

[@jasoncook5690]

❤❤❤

[@thefat40yearold51]

REST IN POWER

[@mera-mera-burn]

i dont have tricep ropes, i only have lat handle, tricep handle and D-handles. is it possible to do face pull with one of these?

[@Basement811]

Yea u know those one hand pulleys use those

[@jackbean7195]

Just use a belt or piece of 3 foot rope.

[@jackbean7195]

​@@Basement811 LOL, that doesn't even make sense.

[@arunbhamra7232]

Yeah you can use 2 D Handles. You'll get less ROM but it will work

[@Kenlac92]

​@@jackbean7195 LOL yes it does. Go outside loser

[@EV_training]

Shoulders and Back workout for John today. RIP sir

[@Jesslyftshere]

Rip gramps

[@karenbrandwein8245]

Memories, misty water covered memories of the way it was.. I noticed that your not using your hand that's right on..

[@lorcan8484]

Wrong

[@continuum_]

Clickbait

[@blessed2338]

Yeshua Hamashiach is God in the flesh, the Son of God, the Word of God, and he died so that you may be presented blameless in the sight of the Father. And so you may inherit his kingdom. The LORD Yeshua Hamashiach is the only way to the Father and his kingdom. Repent of your sins accept him into your life as your LORD and Savior before it's too late, every day is not guaranteed. John 14:6 Jesus said to him, “I am the way, and the truth, and the life; no one comes to the Father except through Me. May God bless you all.

[@alan2052]

Legend , rip ❤️

[@afternoondelight6322]

Anyone have experience with that attachment..I have rope.