Best Exercises and Guidelines to Recover From Shoulder Fractures at Home| Urdu| Hindi

[@DjvijayNimadhsNo1Remixer]

Love from India ❤ thankyou so much sir.

[@PhysioAPRC]

Most welcome!

[@knightshyam8435]

Sir apne bohot accha samjhaya meri bhi bankart surgery huyi hai abhi or D.r ne time ke sath sath same excercise karwayii ..❤❤❤❤

[@MinaPalunge-ny3ui]

thanks sir me nepal se hu.mera shoulder raat k 12:35 ko nikal gaya thaa. Aapka video dekhane ke baad thik ho gaya

[@pandakumar8991]

Somjha nahi ,,kyse nikal giya

[@dlabeth]

Sir I dislocated my left shoulder with undisplaced humeral head fracture along with left comminuted navicular fracture with calcaneal fracture. So whole left limbs is immobilized. Now it's more than six weeks I started pendulum exercises. So can I start using my left shoulder to use Walker to support myself in non-weight bearing walking?

[@Ruby786k]

Bahut bahut shukriya sir m kl se ye e exercise suru kr dungi I hope ki m bhi improve kr paungi

[@user-ik2tq9tx]

Hi Jan AP Kahan sy ho

[@anjalibhatia221]

Sir you're great love from INDIA ❤️🙏🙏🙏🙏🙏🙏🙏🙏

[@Skscomedy0]

Good information Sir

[@mdnizam1987]

Very useful information Sir... May Almighty bless you

[@mohdzakariya5275]

Bhai aapka shoulder fracture hua hai kya

[@mdnizam1987]

@@mohdzakariya5275 Yes shoulder and cervical bone fractures

[@mohdzakariya5275]

​@@mdnizam1987ab kaisa hai bhai aapka shoulder

[@whatisnext138]

Thank you so much very nice explanation 🙏

[@ir6plans60]

Hey doctor i have crocoied fracture and the doctors said just rest and it doesn't need surgery i want to know when i should start doing your exercises and should i do all Thank you ❤ from Iran

[@shabanarafiya2944]

Sir after surgery of 10 months kya mai wazan uta sakthi hun plz answer

[@WaqasAhmad-sy4ir]

Nice information

[@Skscomedy0]

Sar mere soldier ka fracture ho gaya tha to Mera surgery hue 36 days ho gaye kya main ab aapke bataiye exercise ka follow kar sakta hun

[@ایانوٹرنریسٹور]

Sr mera humerus bone break fracture ta jis ki surgury hue h 15 days hu gye hn me shoulder move kr skti hun kya

[@sheilachainani8174]

Thankx doctor. Can 78 yrs lady do these exercises. God bless!loves...

[@PhysioAPRC]

Yes you can!

[@jeetusangwansangwan8029]

Hello

[@AnilKumar-gx8jv]

Sir after how many days after operation pendulium exercise starts.also how many days sling bag is used for greater tuberosity facture.

[@sleepwatch2045]

9

[@ayeshajunaid8071]

Best video your videos help me alot

[@nirajtiwari6432]

Very nice sir

[@noshabagul3779]

Thank you so much sir.

[@muhammadriaz8338]

sir after removal of plate and screws from proximal humeres fracture, kya movement improve ho skti hy ?pl reply

[@ZubairSatti-b2p]

Very nice

[@bapansarkar73]

Thank you Sir

[@sankarmukherjee270]

Excellent video ❤

[@believerpeople4848]

Sir mera humerus facture ho gya ... surgery ho gai h ..3 week ho gya h ..kya mujhse exercise kar sakti hu...

[@rupeshthorat286]

Sir mera shoulder facture hai,hand upar nahi ho raha hai,bahut dard hota hai, doctor ne operation bola hai,kya karu kuch samajh nai aa raha hai, please suggest me,,,apko exray bhej sakta hu kya ?

[@dhillonhar543]

Nice video ❤ Best Of Luck 👍🏻 For Your Future Work Sir . Lot's of Love From Charda PunjaB ❤

[@PhysioAPRC]

Glad you liked it.

[@R1-fitnesss]

yes 🙌🏼 🦴 mene hansli ki haddi 🦴 ko recovr kiya hai ❤

[@PhysioAPRC]

Thank you sincerely for your support! To book your appointment with Dr. Irfan online or in person, contact him on WhatsApp at [phone].

[@nanusingar6177]

Sir mera clavicle bone crack huve tha 1 month hogya h ab kya kru abhi tak hend ko uper nhi uthya h to ab uper utha akte h kya

[@mohdzakariya5275]

Aameen summa aameen ❤

[@JyotiGuptaa-lv8lv]

Thank you so much sir

[@PhysioAPRC]

Most welcome

[@MustafaAli-l9m]

Shoulder dislocation ho gya hai us KO kitni dair belt laga k rakhna chahye

[@jeewanjyotisclassroom2549]

After how many days of proximal humerus surgery, we can start wall exercise ?

[@introverttradert.j7898]

Hello bro did you had proximal humerus surgery ??? Please respond need some guidance

[@divyaparekh8355]

Sir muje 3 mahine pehle greater tubersity fracture huva tha but abhi tak pura hand back me nhi ja pata

[@digitalipsbattery6660]

Thanks im Bangladesh dhaka rampura bonosree project Bangladesh

[@rohitsunilpatil5797]

Shoulder surgery mai kitne screw rahhte hai sir ?

[@ubtofa]

Sir greater tuberosity fracture me displacement jyada ho ya bone fracture seperate ho to operate karen ya self heal ho jayega ??

[@PhysioAPRC]

We strongly encourage you to follow your doctor's advice and the guidelines outlined in our videos! To book your appointment with Dr. Irfan online or in person, contact him on WhatsApp at [phone].

[@deepakgiri9834]

Sar Meri surgery ko 5 week Ho Chuke Max size chalu kar sakta hun kya

[@mamta3093]

Thank you so much sir

[@vaibhavtiwari9996]

Dear sir, please share a video for recovery after scapula fracture

[@rohitryan5644]

kitne din bad thik hua?

[@FazeBhatti]

Super...I love you ❤️

[@monikatomer4481]

Sar meri surgery ko 8 weeks hua hai mera hath tedha jara kya shida ni hoga kya ab

[@PhysioAPRC]

We strongly encourage you to follow your doctor's advice and the guidelines provided in the video. For more information book an appointment with Dr. Irfan online or in person, contact him via WhatsApp at [phone].

[@AnilKumar-gx8jv]

How many days patient use sling bag.

[@khushivyas9992]

Sir met with an fracture doctor told that there is hairline fracture what to do sling is provided and the belt in how many days I can go to job any idea sir ??

[@vasantpatil7011]

Same problem also my sir, please guide me

[@dr.atharjaved6610]

Best video sir

[@UmeshKumar-bq3zr]

Sir I have under gone orif with plating in right shoulder two months ago. Please advise exercise in this case.

[@GhulamMustafa-jt5bi]

❤❤❤❤❤❤❤❤Good

[@globalbpo1058]

Very nice .thank you sir

[@mdhazratali2281]

how many days after start this exercise after operation please tell me sir

[@madnitrades7729]

Best

[@sandeepchaudhary6451]

Sir plss reply Kitne week after active excercise start kerni chaye 🙏🙏

[@PhysioAPRC]

It varies from person to person. Normally, active exercises for shoulder starts after plaster removal. Until then do ROMs of elbow and wrist joint. Also visit your surgeon for expert opinion regarding your present condition.

[@Chandan_swami]

Sir meri to facture hoke abhi 60 din hua he me kya karu sir

[@PhysioAPRC]

Follow video

[@datturaj3497]

Humerus bone Break fracture ke baad Gym Ja sakthe sir ? 🥺

[@HarishKumar-iu1sk]

Same question, I can't live without workout😢.

[@simransidhu5]

Hn ji

[@harshbhange5924]

Yes mera bhi humerus bone me plate aur screw the operation ke 6 months bad se gym join kiya

[@harshbhange5924]

@@HarishKumar-iu1sk maine humerus fracture ke 6 months bad gym join kiya but wo 6 months were the hardest months of my life without gym

[@HarishKumar-iu1sk]

@@harshbhange5924 i don't know, mere shoulder me kya hua hai, 3 months ho gaye, improvement to boht hai but weight nhi utha paa rha😢.

[@ramanujkumar6152]

बहुत बहुत धन्यवाद sir❤❤❤❤😊

[@Joyof336]

Thank u sir

[@jeewanjyotisclassroom2549]

After how many days of fracture humerus should be start exercise

[@k.v.lokesh]

Hi sir ,after surgery till how many days will be paining and when i will do cricket and gym i got surgery past 2months back .. but still i hav pain sir

[@PhysioAPRC]

Consult your surgeon for proper advice regarding your condition.

[@coding_gyan_8]

Did u get answer becz this is the major problem after surgery

[@ShaiknoorMohammed-mu8bs]

Solder damage Ke bad laser pareshan Huwa 6 Week. Ho Gaye Lekin pain Raheta Hai Kya Kare

[@PhysioAPRC]

Consult with an orthopedic doctor for guidance.

[@rupsamalick4373]

Mera shoulder crack hokar 6months ho chuk hai firvi mujhe dard hota hai or vari chize uthane pe v dikkat hoti hai Kya karna chahiye?? Please reply (my age 18)

[@kumar1088]

Bhai tumhara hand pura move ho rha round round. Means All movment pahle jaisa ho rha hai???

[@rupsamalick4373]

@@kumar1088 ha ho raha hai lekin pain v hai

[@An9nymous1]

​@@rupsamalick4373kaise thik hua bhai?

[@mohdzakariya5275]

Ab kaisa hai bhai aapka shoulder

[@amarrane2832]

Sir what excercise should be followed when surgery is not done...

[@PhysioAPRC]

Consult with your physiotherapist for guidance. They will guide you according to the severity of your condition.

[@amarrane2832]

@@PhysioAPRC okay Dr. Thank you...

[@Mramakrishn6633]

Please solution verry pain

[@yaminvau7371]

kitne din mei judte hei ei collar bone

[@user-ik2tq9tx]

Sir mara yah masla hy 10 dn ho gy hyn hadi opar outhi hvi hy

[@sheerinshaik4802]

Assalamualaikum sir mera shoulder fracture hokar 2 month hogaya hay aur shoulder ki diddi bhi judchuki hay sir aur mai haat upar ko utha nahi parahi houn sir to is k lia kya karna chahia.aur exercise karne kitne din me kihik hoga sir.

[@sheerinshaik4802]

Please reply sir

[@swag-g5r]

Apka haat kitne din bad upar utha h

[@ameernayab3224]

Dr sb , ap se rabta ho sakta he, regarding some excersize??

[@abhishekdangi4097]

Thanks sir

[@PhysioAPRC]

Welcome

[@mdsalmakhan2715]

Love u sar

[@brijbala7660]

Five week m plaster khul gaya

[@shahgg4120]

Sir meri beti 5 year ki hai or us ki koni k upar sy bazo toot gaye the operation hua hai or ab wo bazo kholti hai to wo pura nahe khulta please koi exercise btaye

[@PhysioAPRC]

Kindly consult with a physiotherapist for guidance.

[@DanishKhan-gn7ol]

W/s sir

[@abhayjha3931]

Mera soldar tuta hua75 din or ham 13 litar pani utha te hai kya uthaye ya nhi

[@PhysioAPRC]

better Nahi till 4 month

[@Yugzone18]

Sir mujhe miner fracture hua h bhut pain ho rha h or shoulder move bhi nhi ho rha

[@lavi5646]

😊😊😊😊😊. .

[@lavi5646]

😊

[@Moizkhan-qj6gj]

Sir mera hath move to ho raha hai but pure uper nahi uth pa raha hai 3 week ho gaye hai mujhe recover hote hue

[@PhysioAPRC]

Keep following this video

[@vijayjaiswal4008]

Shoulder hair line crack hai Kay Karna chaise sir

[@PhysioAPRC]

Consult an orthopaedic surgeon

[@mukamilsha9998]

Thanks for good inform

[@PhysioAPRC]

Welcome

[@suzainsuzain8891]

Sr mujhe ligament problem ha sb kuch kar ke dekha but koi frk nah ha

[@PhysioAPRC]

Visit nearby orthopedic/ physiotherapist doctor for proper consultation and guidelines. You can also contact on this number 0321 4722540 for booking your appointment with us.

[@animellover441]

Kya sir exersise se thik nahi kar sakte he bar bar sholder dislocate ho jata hai

[@PhysioAPRC]

It's possible only if you follow exercise plan for shoulder muscle strengthening.

[@mr.abhi20]

1 saal hone vala he to kya ab push up ya pull ups mar sakte he haddi pura thik ho gaya hoga na Plate laga he

[@PhysioAPRC]

Visit nearby orthopedic/ physiotherapist doctor for proper consultation and guidelines. You can also contact on this number 0321 4722540 for booking your appointment.

[@AshishKumar-ne1xx]

Pull up kr rhe ho Bhai???

[@Mramakrishn6633]

My shoulder is f fractures

[@brijbala7660]

13march jo hua plaster two weeks pendulam exercise ki

[@brijbala7660]

Meri surgery nahi hui

[@brijbala7660]

First may se physiotherapy start hui h

[@divijakapoor5216]

Hello sir

[@brijbala7660]

Kab taknormal hoga

[@kalpanapulami4432]

My hand is break

[@ClareChorei]

Hi sir, after doing this excercise can we be ok and normal 😢😢😢

[@PhysioAPRC]

It depends on the severity of your fracture and how strictly you follow rehab plan.

[@rajivranjansharma9150]

Sir aapse ek minit ke liye bat karni thi number de sakte hai kya

[@animellover441]

Soldier dislocate bar bar ho raha hai to kya kare plzz

[@PhysioAPRC]

It could be due to shoulder muscles weakness. Kindly consult with a physiotherapist for guidance.

[@brijbala7660]

Wt kab utha pate h

[@user-ik2tq9tx]

Kia sat ho gay ge

[@PhysioAPRC]

Visit nearby orthopedic doctor for consultation.

[@hafizimran1212]

Myra bazo shoulder ky pass sy facture howa hh hth km ni krhaa sun h bht

[@PhysioAPRC]

see an orthopaedic surgeon physically

[@mohdzakariya5275]

Ab kaisa hai bhai aapka shoulder hafiz ji pahle jaise ho gaya hai Ji

[@mohdzakariya5275]

Hello

[@onesidegamers7236]

sir apka no ha apsa persnol puchna ha

[@chatluahralo2248]

Explain in english sir

[@satyampandey7468]

Angrej ka beta hai ky

[@shankarbharti5899]

लजव6डॉक्टर साहब

[@kalpanapulami4432]

😢😢😢😢

[@sonyvenkatesh6319]

Telugulo chepandi