learn Everything About Clavicle Fracture Recovery , Exercises & Rehabilitation at Home Urdu| Hindi

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APRC Health & Physiotherapy by Dr Irfan

APRC Health & Physiotherapy by Dr Irfan

Күн бұрын

Пікірлер: 360
@raja131976
@raja131976 Жыл бұрын
Very simple and best explaination
@BikeeNepal
@BikeeNepal 6 ай бұрын
Pasand ve Aya or Khushi ve Mila Mera ve Hoga hai sir bike se love from Nepal
@rajuzoya1513
@rajuzoya1513 2 ай бұрын
Hello Bhai abhi ap wazan otate hu ya nahi
@Frost4031a
@Frost4031a Жыл бұрын
Thank you so much sir I wish my orthopaedic doctor told me this. Now it's been 2 years but i still do not have full range of motion of my shoulder. I will start this routine from today itself
@PhysioAPRC
@PhysioAPRC Жыл бұрын
Best of luck!
@mayurkolhe3354
@mayurkolhe3354 Жыл бұрын
Hello bhai aapki bone jud gai kya
@MlalaKhan-mn6xg
@MlalaKhan-mn6xg Ай бұрын
I got clavicle bone fracture.dr says too much gap between bone ,either I prefer surgery or heal naturally
@Laila20234
@Laila20234 2 ай бұрын
Thanks sir, i had collar bone fractured about 9 years back and now i am starting gyming its been 6 months now but this time i am doing intense workout and in night i fell heaviness around my shoulder and collarbone, is it something i shoulde worry about .please help me how to fix this as i dont want to stop my excercises.
@ashishkumarramanandi4288
@ashishkumarramanandi4288 7 ай бұрын
Very good information about clavicle fracture with ac joint
@PhysioAPRC
@PhysioAPRC 7 ай бұрын
Glad it was helpful.
@SaurabhNagar213
@SaurabhNagar213 Ай бұрын
​@@PhysioAPRC Sir kya ice se ka use kar sakte h
@Subchintak
@Subchintak Жыл бұрын
Very nice Sir, excellent explanation....Anand from India
@youtubelover9850
@youtubelover9850 Жыл бұрын
My clavicle bone was fractured 4 months ago but it is not heel still now.My doctor suggested me not to go for surgery and he says that "it will feel itself don't worry".I can't understand how it will heels even after 4 months of clavicle fracture.
@andrebesteder9543
@andrebesteder9543 Жыл бұрын
I broke mine on 9/26/2022. My doc said the same thing. He gave mr the option to wait or have the surgery. I chose to have the surgery. I had it on 11/16/2022. I feel great! Trust me, it's worth it! I start PT this coming Monday, the 9th.
@youtubelover9850
@youtubelover9850 Жыл бұрын
@@andrebesteder9543had you surgery with plates and screws?
@andrebesteder9543
@andrebesteder9543 Жыл бұрын
@@youtubelover9850 Yes. I have some numbness in the incision area but it is improving. I can fee the hardware when I touch but it doesn't hurt. I actually broke 7 ribs along with my clavicle. Sleeping is a bit of a challenge but I make it work. After sitting around for 14 weeks I'm really excited about starting PT.
@ismailkamal4620
@ismailkamal4620 Жыл бұрын
@@andrebesteder9543 how much cost?? In malaysia cost around 575usd
@summermorriscpa
@summermorriscpa 5 ай бұрын
Thank you for this informative video
@muhammadkhalid-or4by
@muhammadkhalid-or4by Жыл бұрын
Thank u ڈاکٹر I got left color bone fracture it happen three yrs before I tried physiotherapy exercises but still I have pain while sleeping when it collides I am 70 years BP contrled no suger is is possi ble to reduce pain and coletion sorry due to suffering I am emotion am thank u if send any direction precautionary
@PhysioAPRC
@PhysioAPRC Жыл бұрын
Visit nearby orthopedic surgeon or physiotherapist.
@sandeepsingh-fc3my
@sandeepsingh-fc3my Жыл бұрын
Thank you so much sir aap bahut acha guide krte h sir
@mechguru7145
@mechguru7145 6 ай бұрын
Very nice and useful information...thanks a lot
@SanaUllah-c4w
@SanaUllah-c4w 23 күн бұрын
Sir my brother has broken this bone twice due to epilepsy, now his bone on shoulder is upward increase too much pain he is taking tramadol and paracetamol but no positive result
@MasoomRajput-co2zp
@MasoomRajput-co2zp 2 ай бұрын
Sir Mera Bazu Uthar Gya Tha 3 Month Ho Gay Dard Nhi Ja Raha Doctor Ko check Up Bhi Karwaya Lakin Us Nay Kaha Pathon Ka Masla Hai Vo Week Ho Gay Hai
@Techgaming032
@Techgaming032 Ай бұрын
Sir mujhy 2 month se zada hogay hn jo execise ap ne btai wo ho to jati hai but pain.hoti hai aik hath se dusry hath ko pkrna prta hai sir doctor ne just 6 week ka tume dia tha but mujhy abhi b pain hoti hai kia ye theek hojygi muhy aisa lgta kahin mera bazu still na hoajy
@Shilparaju-lh5re
@Shilparaju-lh5re 3 ай бұрын
Namaste sir my age is 29 years I had surgery before 3 year to my fracture left clavicle bone but m not removed that plate due to some meternity purpose but now adays giving so much pain in shoulder s muscles and left chest brest all is giving pain
@mayurkolhe3354
@mayurkolhe3354 Жыл бұрын
Hello sir . Clavicle fracture ke bad jab sling brace remove ho jate hai to pain kine week tak rahta hai fracture ki jagh
@JukariaShailesh
@JukariaShailesh Жыл бұрын
I got my fracture a month ago but my doctor is very good. He treated me very well as I am fully recovered now and now I have to exercise for 1 month and then everything will be fine.
@syedtariqkashan9944
@syedtariqkashan9944 11 ай бұрын
Can you guide me
@khakan_the_solo_traveller
@khakan_the_solo_traveller 10 ай бұрын
Can you help me ... I have my Clavicle bone fractured plz​@syedtariqkashan9944
@JoshuaGamaya
@JoshuaGamaya 7 ай бұрын
.
@abdulhaleem3268
@abdulhaleem3268 5 ай бұрын
Guide me plz
@ravigoswami1978
@ravigoswami1978 2 жыл бұрын
Good information 👍
@Pavan.41
@Pavan.41 8 ай бұрын
Dr mere clavicle surgery huwa he 70 days hogaye he or shoulder me plate he toh kya mujhe bhi ye exercise karna chahiye 😢
@Itsdevendra022
@Itsdevendra022 5 күн бұрын
Bhai ho gya kya thik aapka
@madhu5387
@madhu5387 Жыл бұрын
Hi sir, doctor said my father's shoulder bone was totally crushed what is the solution for it, please give me solution sir
@ishratch962
@ishratch962 2 жыл бұрын
Masha. Allah. 🇵🇰👍🇵🇰. Good. Job 🇵🇰👍❤️✌🏻🇵🇰
@VickyVicky-ez6jf
@VickyVicky-ez6jf Жыл бұрын
Hello sir..last year i was knowed by road... shoulder collar bone fracture...and lose 10 kg body weight by not having proper diet .so it was little pain now ...what i do..is iam suitable for gym.. one year from now i think surgery will work out???
@PhysioAPRC
@PhysioAPRC Жыл бұрын
Kindly visit nearby physiotherapist for consultation.
@kittugurjar7372
@kittugurjar7372 Жыл бұрын
Green stick facture clavicle m kitna time lagega recovery m
@UpadhyaySriKrishna
@UpadhyaySriKrishna Жыл бұрын
Beautiful exercise Thank u sir
@manjumaruti6212
@manjumaruti6212 6 ай бұрын
ಧನ್ಯವಾದಗಳು ತಮ್ಮ ಅಮೂಲ್ಯ ಮಾಹಿತಿಗೆ👏
@shwetamaheshwari917
@shwetamaheshwari917 6 ай бұрын
Dear Sir, mera clavical bone fracture hue 2 mahine hone wale hain ab mujhe bone wali jagah par sensation and strech feel hota hai, aur right hand jyada upar nahi utha paa raha hoon, please suggest
@PhysioAPRC
@PhysioAPRC 6 ай бұрын
Consult with nearby physiotherapist for guidance.
@MukeshKumar-yd7uy
@MukeshKumar-yd7uy 5 ай бұрын
Sir mera facture 4 may ho huya tha ab dard bilkul nahi hai jab baju upar karta hu to jaha per facture huya tha waha per jakdan mehsoos hoti hai usko kese hatau or mai apni boan ko kese flexiwal karu or mai wajan kitni der bad uthau pls reply sir ❤
@jaysakla5607
@jaysakla5607 Ай бұрын
Ab rhta ki nhi bhai please
@KhushbuKumari-qf5nf
@KhushbuKumari-qf5nf 2 ай бұрын
Should I use or not clavicle brace at the time of exercise
@KhushbuKumari-qf5nf
@KhushbuKumari-qf5nf 2 ай бұрын
Respected sir Kya exercise time brace belt pahnana hai ya bina brace belt k exercise karna hai after one month clavical midle fracture casa Please suggest me
@Alpanapatel-k8m
@Alpanapatel-k8m 4 ай бұрын
Mera caller bone tuta hua 2 manth ho gaya hai kya ab running kar sakte hain start
@aakashthapa6178
@aakashthapa6178 8 ай бұрын
Tx u so mxh DOC
@dearhiteshsir907
@dearhiteshsir907 8 ай бұрын
Please reply Sir ek bache ki ye kabbadi khelte hue ye tut gyi to kya wo kabadi fir se khel skta h
@skshahrukh6618
@skshahrukh6618 Жыл бұрын
Good morning sir, Is surgery required for Collarbone injury or is physiotherapy enough?
@arguscoc6166
@arguscoc6166 Жыл бұрын
Depends on the fracture
@ayeshakashif2095
@ayeshakashif2095 Жыл бұрын
Sir Meri beti ko phly jerah say 11din pati krwai phr bazo ND hand swell ho gya phr hospital ly giy osay onhu NY pati khol k sling lga dia. AJ total fracture ko 18 din ho giy
@PhysioAPRC
@PhysioAPRC Жыл бұрын
recovery period is 6 weeks to 3 months
@sajujyadutta2731
@sajujyadutta2731 2 жыл бұрын
After dislocation of collar bone, Can I able to do pushup???
@Sagarshah-fan
@Sagarshah-fan Жыл бұрын
No
@Az...51
@Az...51 Жыл бұрын
how is your clavicle bone , has it healed properly or not ?? I broke my clavicle bone 2 weeks ago , just want to know , whether after 5-6 months I will be able to do gym or not ?? Pls share your experience
@lionheart93
@lionheart93 Жыл бұрын
muscle tissue near the clavicle and rear delt always hurts especially after exercising or wen it gets cold.
@PhysioAPRC
@PhysioAPRC Жыл бұрын
Visit nearby orthopedic/physiotherapist doctor for proper consultation.
@Shantobdall12
@Shantobdall12 2 жыл бұрын
It's been two months, half of the joint is attached and the other half is not attached, there is mild pain, can I do all the exercises or will the joint part open again? please help me
@kpmukul65
@kpmukul65 Жыл бұрын
What is the present condition of ur bone? Is the joint attached fully?
@earntechera1460
@earntechera1460 Жыл бұрын
Sir mera ac joint dislocation tha surgery kiye hai hook plate lagake kya me sir is exercise kar sakte hai
@syedyasarhussain1551
@syedyasarhussain1551 Жыл бұрын
Sir mera clavicle bone facture huwa hai magar surgery bhi huwa abhi one month ten days huwa hai kitne din me recovery huga aap bata sakte hain
@GeetaRani-od1yq
@GeetaRani-od1yq Жыл бұрын
Bhai aapka hath movement kr rha h
@himanshudixit3579
@himanshudixit3579 Жыл бұрын
My father's clavicle bone is broken, it's been 20 days. But it is displas my orthopedic says it will make its place in 4 months .. Doctor, will this broken bone not be a problem in the future?Please doc give me a suggestion
@mayurkolhe3354
@mayurkolhe3354 Жыл бұрын
Bhai kaise ho jud gai kya aapka
@himanshudixit3579
@himanshudixit3579 Жыл бұрын
@@mayurkolhe3354 nahi bhai abhi nahi juda hai waise hai gapping
@mayurkolhe3354
@mayurkolhe3354 Жыл бұрын
@@himanshudixit3579 kitna hai fracture
@mayurkolhe3354
@mayurkolhe3354 Жыл бұрын
Share kro na xray
@mayurkolhe3354
@mayurkolhe3354 Жыл бұрын
@@himanshudixit3579 aapki I'd hai kya insta
@SanaIzhar-mr9wv
@SanaIzhar-mr9wv 8 ай бұрын
9months hogye Meri clavicle bone still tuti hui koi exercise aisi hai jisse bone thk hojae
@bhavnabajaj7027
@bhavnabajaj7027 Ай бұрын
Thanks
@wajirsingh6599
@wajirsingh6599 Жыл бұрын
Very nise
@RockC2017
@RockC2017 Жыл бұрын
nice and deep detailing 👍Sir, my doctor has asked me to only wear a shoulder sling(fresh accident ). Will this be enough or is it necessary to apply a figure-of-eight brace/clavicle strap/bandages as well?
@PhysioAPRC
@PhysioAPRC Жыл бұрын
Do as your doctor advised.
@RockC2017
@RockC2017 Жыл бұрын
@@PhysioAPRC ok thnx
@Ashishpp9ova
@Ashishpp9ova 10 ай бұрын
​@@RockC2017 ab kese ho bhai
@RockC2017
@RockC2017 10 ай бұрын
@@Ashishpp9ova ab to fit hu bro! normal movement, light exercise, jump,pt,left-right karwate lene ki azadi 2.5-3 month se chal rahi hai. ab next week se scooty bhi chalane ki soch raha hu. koi pain nahi hai bus nase/muscles 2% hard hai wo bhi day-by-day recover hoti ja rahi hai exercise se. 😀
@drabdulmuqeet11
@drabdulmuqeet11 4 ай бұрын
❤​@@RockC2017
@andrebesteder9543
@andrebesteder9543 Жыл бұрын
Great video. Inspiring!
@PhysioAPRC
@PhysioAPRC Жыл бұрын
Glad you enjoyed it! thanks
@msbharatibharati6544
@msbharatibharati6544 8 ай бұрын
Sir mera bhi coller bone tut gaya hai but age pichhe ho raha hai to sir kaise haddy judegi😢
@bhumikadhakal96
@bhumikadhakal96 Ай бұрын
Mera bhi 3sal hogya lakin heavy weight uta nhi sakta kiya kara 😢normal nhi hoga kiya
@FarhanAli-vw3sk
@FarhanAli-vw3sk Жыл бұрын
اسلام علیکم Sir wrist stiffness exercises pr koi vedio send kry
@PhysioAPRC
@PhysioAPRC Жыл бұрын
Follow the exercises mentioned in this video: kzbin.info/www/bejne/nGiymaVompdmiJIsi=eibIOEqNST0DBAv_ For further guidance visit nearby physiotherapist.
@weldingideastoolsreview1628
@weldingideastoolsreview1628 8 ай бұрын
Sir surgery k kitne din bad judjata h
@maritesfontanosa1114
@maritesfontanosa1114 Жыл бұрын
Thank you so much Sir for the tips ,God bless!
@riwanakbar1239
@riwanakbar1239 2 жыл бұрын
Good information doc sab
@jiturambehera5223
@jiturambehera5223 7 ай бұрын
Sir Mera to surgery hua hei to kya exersise karna padega
@ayeshakashif2095
@ayeshakashif2095 Жыл бұрын
A.o.a sir mjjy apni 5years ki beti k bary may info lni .AJ 18 days ho giy clavicl fracture huiy .sling otarny py osay pain hti Kya reason Hy?
@PhysioAPRC
@PhysioAPRC Жыл бұрын
better to discuss with Your primary orthopaedic surgeon
@khalidsaif7168
@khalidsaif7168 Ай бұрын
Sir mera collar bone 20 sal pehle tuta ta tob teda joint huwa lakin abi taklif deta hai tho abi operation korke sida korsak ta he abi mera age 40 sal hai
@dhanushkumar9304
@dhanushkumar9304 2 ай бұрын
4 week after feature this excess doing... ? Docter
@umarfarooq805
@umarfarooq805 4 ай бұрын
Dr. Shb its 31st day of my clavicle fracture. I do not feel any pain at fracture site but my should muslces feel pain and why i can not lift hand after head. I have followed pendulum, rotary and to and fro motion exercises to gain range of motion which is almost ok now how much would it take to lift hand above head. Thanks
@syedzainish
@syedzainish 3 ай бұрын
i hope that now you can lift your hand . i also had a broken collar bone .. its been 3 mnths and now i can perform normal tasks easily and move my arm freely
@KhushbuKumari-qf5nf
@KhushbuKumari-qf5nf 2 ай бұрын
Thank you seyaz bro
@KhushbuKumari-qf5nf
@KhushbuKumari-qf5nf 2 ай бұрын
Should I use or not clavicle brace at the time of exercise.plz suggest me sir
@GauravSharma-mu9gh
@GauravSharma-mu9gh Жыл бұрын
Hi Sir, thanks for this informative video. I broke my right Calvicle bone 4 days ago. My doctor told its a minor fracture and it will self heal between 3 to 6 weeks. But my concern is that i see a bulge at the point where bone is broken and i feel the my bone is a little bend as compared to the other bone. Will the bulge go away after it is healed or it will remain permanently ?
@aaronbarahona4068
@aaronbarahona4068 Жыл бұрын
I have the same thing I wanna know also I have a bump and feel slight pain I’m worried if it will be permanent
@GauravSharma-mu9gh
@GauravSharma-mu9gh Жыл бұрын
@@aaronbarahona4068 As far as i have gather knowledge from the internet, the bulge will remain permanently even after healing is complete. But it will be less than what you see now, because right now there is swelling as well around the broken area of bone. Once the healing is complete, swelling will go away and it will look better than now, but sadly it will not look like how it was before the injury. Wish you speedy recovery brother !!
@mayurkolhe3354
@mayurkolhe3354 Жыл бұрын
@@GauravSharma-mu9gh hello sir aapka fracture heal ho gya kya
@GauravSharma-mu9gh
@GauravSharma-mu9gh Жыл бұрын
@@mayurkolhe3354 nai abi nai theek hua. I think it will take atlest 1 month. Abi to sirf 1 week hua hai. Pain thoda reduce hua hai but still its there.
@ziaulhaq2533
@ziaulhaq2533 Жыл бұрын
my left calvcle bone is broken i am also worried about that 8 days ago if you got some information about that then tell me or text me on whatsapp please
@deepaluminum1840
@deepaluminum1840 3 ай бұрын
Sir vaccum therapy krwa sakte hai
@Music4xaddict
@Music4xaddict Ай бұрын
Sir jaha se bone fracture hui he waha ganth pad gyi he kya kruu sur ise sahi kaise kru bataiye sir please 😢😢😢
@shubhambutola7901
@shubhambutola7901 Жыл бұрын
Sir mujhe clavicle bone fracture ko 3 week ho gye h ab me apni brace htaa sakta hu kyaa mene aaj video m dekh kar saari exercise kari h to mujhe koi problem nahi hai or exercise kar sakta hu ya nhi
@PhysioAPRC
@PhysioAPRC Жыл бұрын
Consult with your orthopedic for guidance as they better understand your condition.
@punjabigamer1186
@punjabigamer1186 2 ай бұрын
Sir mera clevicle bone fracture hua hai 20 din ho gaye baju upar nhi hota
@lostcause6950
@lostcause6950 Жыл бұрын
Sir I broke my clavicle bone 4days ago...when I'm sitting there's a bump on the fractured spot but when I lay down there's no bump.I'm taking my medications and wearing a sling.Will this heal normally?Or do I need to operate it?
@christianjohnrazon7334
@christianjohnrazon7334 Жыл бұрын
hows yours?. i broke my clavicle 17 days ago .
@its_amit_10
@its_amit_10 Жыл бұрын
Now is it heal ?
@christianjohnrazon7334
@christianjohnrazon7334 Жыл бұрын
@@its_amit_10 not yet .. running its 5th week.. its already connected but i feel still soft thats why i still using a sling.. and more time lying on bed.
@christianjohnrazon7334
@christianjohnrazon7334 Жыл бұрын
@@its_amit_10 how about you
@christianjohnrazon7334
@christianjohnrazon7334 Жыл бұрын
@@its_amit_10 what can you suggest?
@badalkumarsahu301
@badalkumarsahu301 Жыл бұрын
My broken collarbone is almost 6 to 7 week without surgery should I remove sling please reply .
@PhysioAPRC
@PhysioAPRC Жыл бұрын
yes but discuss with your orthopaedic surgeon as well
@greenpixel328
@greenpixel328 2 жыл бұрын
My clavicle fracture before 2 months, can i lift heavy weight in gym again after 3 months.. 😥
@rohitkabeer673
@rohitkabeer673 2 жыл бұрын
Ab thik ho gya kya bhai
@greenpixel328
@greenpixel328 2 жыл бұрын
Yes better, now little pain when hands up time
@silsilapkt
@silsilapkt 2 жыл бұрын
How many days healing time
@greenpixel328
@greenpixel328 2 жыл бұрын
@@silsilapkt now 65 days
@69xpain60
@69xpain60 2 жыл бұрын
Same bro i am unable to do it after 3months
@surajjangra2934
@surajjangra2934 4 ай бұрын
Meri clevical bone weak Point se fracture hoke overlap hogi (2/3part upr hogya 1/3part ke) ab vo thodhi upr ki trh dikh rhi h or pin like feel ho rha jha se break hokar upr hui h ,kya krna chahiye thek hojayegi kya?
@PhysioAPRC
@PhysioAPRC 4 ай бұрын
We strongly recommend you to follow your doctor's advice and the guidelines provided in the video. For more information book an appointment with Dr. Irfan online or in person, contact him via WhatsApp at +92 32147 22540.
@musabelamin643
@musabelamin643 Жыл бұрын
I broke my clavicle 2 months ago, and I do surgery with hook plate , after how i can do this physiotherapy? I try this training and it is something pain is this normal?
@PhysioAPRC
@PhysioAPRC Жыл бұрын
Kindly consult with your physiotherapist before starting any movement and exercise.
@MdRipon-dq2tu
@MdRipon-dq2tu Жыл бұрын
Mera cavicle fracture howa 26 days aur mera bump dekh raha hai, muje koye belt aur bandis nehi diya,,kiya without surgery ai betha sakta hon?
@anichurmistry2752
@anichurmistry2752 Жыл бұрын
Haa
@luqmanmughal3727
@luqmanmughal3727 6 ай бұрын
Kitnay time Baad thik Howa ?
@Mrashidpm
@Mrashidpm 4 ай бұрын
Very usefull brother
@PhysioAPRC
@PhysioAPRC 4 ай бұрын
Thank you
@hemalprajapati3784
@hemalprajapati3784 Жыл бұрын
Sir mere clavicle me frectur aya tha 6 week ho haye abhi thoda pain or swelling hai par jis clavicle me laga tha vo dusare solder se upar reta he pushpa movie ke hiro ki tara to kya vo Normal ho Jaye ga 😢.
@PhysioAPRC
@PhysioAPRC Жыл бұрын
Kindly consult with an orthopedic doctor for guidance.
@vettraveller6033
@vettraveller6033 4 ай бұрын
Same Mera bhi
@r-tistchhotu6721
@r-tistchhotu6721 Жыл бұрын
Sir mera clavicle upper niche jut gai hai 2 mahine ho gye aage koi problem to nhi hogi na mera hath proper work karta hai
@PhysioAPRC
@PhysioAPRC Жыл бұрын
Do exercises given in video
@Az...51
@Az...51 Жыл бұрын
how is your clavicle bone , has it healed properly or not ?? I broke my clavicle bone 2 weeks ago , just want to know , whether after 5-6 months I will be able to do gym or not ?? Pls share your experience
@King_Op_97
@King_Op_97 11 ай бұрын
Bhai abhi apka hat kesa he
@AliAkram-j8t
@AliAkram-j8t Ай бұрын
Sir Mera vi yahi problem hai 3month ho gay hai tote to ye apni jagah py ka sy AAA skti hai
@AliAkram-j8t
@AliAkram-j8t Ай бұрын
Clavicle bone upar niche jut gai hai😭
@rajeevsingh2704
@rajeevsingh2704 Жыл бұрын
Sir G.E. Sir mera clavicle ka operation 31.01.23 ko Hua hai jisme plate lagaya gaya hai. Mai kab se bike chala sakta hun. Plz. Rep. Sir
@PhysioAPRC
@PhysioAPRC Жыл бұрын
better to discuss with your orthopaedic surgeon otherwise from May 15 2023
@sandal-bb3lr
@sandal-bb3lr Жыл бұрын
Meri clavicle bone fracture huay 2 months hogae hyn. Ye sari exercises kr rhi hun. Kya me gym join kr sakti hun q k fracture se pehlye gym jati thi.
@PhysioAPRC
@PhysioAPRC Жыл бұрын
Consult with your surgeon before following any exercises.
@Az...51
@Az...51 Жыл бұрын
how is your clavicle bone , has it healed properly or not ?? I broke my clavicle bone 2 weeks ago , just want to know , whether after 5-6 months I will be able to do gym or not ?? Pls share your experience
@Brandboy-bq1ov
@Brandboy-bq1ov Жыл бұрын
Please answer lzmi dijie ga kyu ki meri clavicle tot gai h plz
@shobhanadesai9442
@shobhanadesai9442 Жыл бұрын
Hello sir mera clavicle fracture hua hai 8 months ho gaya operation nahi Kiya hath bandh k rakhha tha par ab Dr ne kaha ye joint nahi hota x-ray me gap hi rahega routine work kar sakte hai pan sote hua Mera born hilta feel hota hai plz suggest wt can I do ? Dr says ye lifelong Aisa hi hoga 😢plz suggest me sir wt should I do ?
@aryansingh968
@aryansingh968 4 ай бұрын
Operation kara lo
@Brandboy-bq1ov
@Brandboy-bq1ov Жыл бұрын
Sir g agr clavicle bone bina jury hi set ho jai to kya problem face krni prti h
@PhysioAPRC
@PhysioAPRC Жыл бұрын
If it's not causing any problem in your daily life activities, then there will be no issue. For further guidance, consult with an orthopedic.
@upendrapradhan3669
@upendrapradhan3669 7 ай бұрын
Sir can I go to gym I broke my collarbone on 10,1 ,2024
@PhysioAPRC
@PhysioAPRC 7 ай бұрын
Consult with nearby physiotherapist for guidance.
@Nitu_is_live
@Nitu_is_live 4 ай бұрын
Bhai tumse bat krni Hai
@Nitu_is_live
@Nitu_is_live 4 ай бұрын
thik ho gya kya tumhare
@rrvlogs6486
@rrvlogs6486 Ай бұрын
Tumhara Kesa he ab ​@@Nitu_is_live
@malik_tha_sikkaa
@malik_tha_sikkaa 5 ай бұрын
Sir meri collar bone ko 6 hafte ho gye tute hue kya mein exercise kar sakta hoon
@PhysioAPRC
@PhysioAPRC 5 ай бұрын
Consult with nearby physiotherapist first.
@ManishaKanwar-im2os
@ManishaKanwar-im2os 6 ай бұрын
Sir agar clavicle ka operation hua ho to exercise btao
@PhysioAPRC
@PhysioAPRC 5 ай бұрын
Follow the guidelines mentioned in this video.
@ShashiKumar-ow6wg
@ShashiKumar-ow6wg 4 ай бұрын
Very useful
@PhysioAPRC
@PhysioAPRC 4 ай бұрын
Glad you think so!
@technicaltyagi6543
@technicaltyagi6543 8 ай бұрын
Sir collarbone tutne per letne or bathne m jab hilte h to usse haddi judne mai koi problem hoti h kya
@anandankushvlogs6042
@anandankushvlogs6042 5 ай бұрын
Reply pls
@RAFIAHMED-bz5mn
@RAFIAHMED-bz5mn Жыл бұрын
Hello sir, Ek month pehle mera right side clavicle fracture hua tha but abhi tak no healing process abhi mujhe kya karna chahiye please suggest...
@PhysioAPRC
@PhysioAPRC Жыл бұрын
Visit nearby orthopedic doctor for consultation.
@Satyaswastik
@Satyaswastik Жыл бұрын
Abhi kaisa hai
@Az...51
@Az...51 Жыл бұрын
how is your clavicle bone , has it healed properly or not ?? I broke my clavicle bone 2 weeks ago , just want to know , whether after 5-6 months I will be able to do gym or not ?? Pls share your experience
@sandeepsingh-fc3my
@sandeepsingh-fc3my Жыл бұрын
Sir mera clavicle shoulder ki side se tut gya tha Mere doctor ne 1 mahine tak straping krke rakha aur sillig lga ke rakha 30 din me haddi to jud gyi h X-ray krke dekh liya Doctor ne straping to hta Di h lekin siling abhi bhi lga kr rakhne ko bola h Exercise bhi btayi h muscle me thoda pain ho rha h Kya ye normal h sir ab aur kitne din lagege mera hand pura ache se shi hone me
@PhysioAPRC
@PhysioAPRC Жыл бұрын
Any fracture takes 6-12 months for healing completely, depending upon the severity of the fracture. Keep on following an exercise regime strictly for strengthening your muscles.
@sandeepsingh-fc3my
@sandeepsingh-fc3my Жыл бұрын
@@PhysioAPRC thanks sir Sir aapka behavior acha h aap hum jaise chote logo ko reply kr dete ho sir thank you so much sir Sir please mera ek aur sawal h ki Ab meri haddi to jud gyi h to rat ko hand ki silling hta kr so skta hu sir kya Sir mujhe bahut dar lag rha h Aaj hi Meri straping ko htaya h sir fracture me koi problem to nhi hogi sir
@Hrithikproduction
@Hrithikproduction Жыл бұрын
Sandeep bhai plz send your contact no. Kux discuss krna h aapse
@BittuSingh-fk2je
@BittuSingh-fk2je Жыл бұрын
Good helping
@PhysioAPRC
@PhysioAPRC Жыл бұрын
thanks
@manishathakur5762
@manishathakur5762 Жыл бұрын
Meri clavicle bone fracture ko 2 saal ho gye toh kya abi thik ho skti hai? 2 month baad mera ssc gd ka medical hoga toh kya main disqualifie ho jau gi?
@PhysioAPRC
@PhysioAPRC Жыл бұрын
Visit nearby orthopedic surgeon.
@GouravKumar-xw7ty
@GouravKumar-xw7ty Жыл бұрын
Bahi kya hua madical ka
@iznprinces5730
@iznprinces5730 Жыл бұрын
Hi sir mari hadi halki se uper uth gye ha wo kb tk teak ho ge plz ans ager kase ko pata ky kb tk teak ho tu plz bata dy
@PhysioAPRC
@PhysioAPRC Жыл бұрын
Kindly consult with nearby orthopedic doctor as soon as possible.
@bdjosim7412
@bdjosim7412 Жыл бұрын
If the collar ball is invoiced. After how long. I can exercise
@PhysioAPRC
@PhysioAPRC Жыл бұрын
Consult with an orthopedic specialist for proper guidance.
@UbaidKhan-cy5zb
@UbaidKhan-cy5zb 2 ай бұрын
Sir yeh popping sound Q hota hai sling bhe lgi hoi hai aisa Q hota hai is it normal?
@papumolsoi8985
@papumolsoi8985 2 ай бұрын
Hello bhai apka bhi popping sound hota he kya.. Mera bhi hota hai bhai
@UbaidKhan-cy5zb
@UbaidKhan-cy5zb 2 ай бұрын
@@papumolsoi8985 han g mera bhe hota hai es ka Kya mtlb hai Hadi Sahi nahi jhur rahai?
@mayurkolhe3354
@mayurkolhe3354 Жыл бұрын
Sir 2 mahine ho gaye hai abhi bike chala sakta hu kya
@PhysioAPRC
@PhysioAPRC Жыл бұрын
Wait for another 15 days
@abhinashchoudhary6134
@abhinashchoudhary6134 Жыл бұрын
Mera fracture 8 months phle hua tha abi b movment pr awaz ATI h tk tk ki🙄
@mayurkolhe3354
@mayurkolhe3354 Жыл бұрын
Aapka fracture juda nhi kya bhai
@Az...51
@Az...51 Жыл бұрын
how is your clavicle bone , has it healed properly or not ?? I broke my clavicle bone 2 weeks ago , just want to know , whether after 5-6 months I will be able to do gym or not ?? Pls share your experience
@vanitamane547
@vanitamane547 5 ай бұрын
After 1and half month can I able to wrie board? Because I am school teacher
@PhysioAPRC
@PhysioAPRC 5 ай бұрын
Consult with your doctor for this purpose.
@jaibhagwanparjapti9945
@jaibhagwanparjapti9945 6 ай бұрын
Sir mene figer 8bandej 6week bandha hai sir ab sir ab mera hand uper nhi hota sir me kya karu sir please reply
@PhysioAPRC
@PhysioAPRC 6 ай бұрын
Visit nearby orthopedic/ physiotherapist doctor for proper consultation and guidance.
@jaibhagwanparjapti9945
@jaibhagwanparjapti9945 6 ай бұрын
@@PhysioAPRC sir bone to jud gai hogi na sir 6week me
@JamalKhan-rz3vd
@JamalKhan-rz3vd Жыл бұрын
Sir after recovery kiya hum pushups nikaal skty hain Q k meri army ki training b hni ha Oor mera clavical bone fracture hua ha bike accident sy so sir plz reply kiya mein training kr paonga 😢
@Az...51
@Az...51 Жыл бұрын
how is your clavicle bone , has it healed properly or not ?? I broke my clavicle bone 2 weeks ago , just want to know , whether after 5-6 months I will be able to do gym or not ?? Pls share your experience
@PhysioAPRC
@PhysioAPRC Жыл бұрын
It depends on your prognosis. Kindly consult with an orthopedic doctor before starting training.
@JamalKhan-rz3vd
@JamalKhan-rz3vd Жыл бұрын
@@Az...51 Alhmdulillah I am 100 percent fit and after 2 months of my clavicle bone fracture I did 30.40 pushups Alhmdulillah
@JamalKhan-rz3vd
@JamalKhan-rz3vd Жыл бұрын
@@PhysioAPRC Sir I consulted the Orthopedic doctor and after advice. He said you can do it ..
@AMITKUMAR-fk3iw
@AMITKUMAR-fk3iw 9 ай бұрын
Surgery kri thi kya aapne ​@@JamalKhan-rz3vd
@yugandharatmuri9914
@yugandharatmuri9914 Жыл бұрын
Can I do this after surgery with hook plate
@PhysioAPRC
@PhysioAPRC Жыл бұрын
Consult with your physiotherapist for guidance.
@RohitGogoivlogs
@RohitGogoivlogs Жыл бұрын
Sir mere clavicle fracture Main bohot dard ho raha hain sir is se kuch hoga to nahin sir please mujhe reply dijiye sir Maine abhi tak doctor ko dikhaya nahi hai please sir help me🙏🙏
@PhysioAPRC
@PhysioAPRC Жыл бұрын
Visit nearby orthopedic/physiotherapist doctor for proper guidelines. You can also contact on this number 0321 4722540 for booking your appointment.
@RohitGogoivlogs
@RohitGogoivlogs Жыл бұрын
Sir clavicle brace lagane se thik hoga ki nahi
@mayurkolhe3354
@mayurkolhe3354 Жыл бұрын
Hello sir pain kb tak pura khatam ho jaiga
@proabhirider844
@proabhirider844 Жыл бұрын
Sir bone jodne ke baad dard hota h ky
@muhammadjunaid8661
@muhammadjunaid8661 Жыл бұрын
Tang ki hadi kab jor jati ha rad or palit lgi hui ha or darad kyn hota ha mujy 4 maheny ho ga ha video banao as pa
@PhysioAPRC
@PhysioAPRC Жыл бұрын
Ok
@tajinderpalsingh223
@tajinderpalsingh223 Жыл бұрын
Sir surgery hoi mere kab tak theek hoga baad me dard to nhi hota km krne pr
@shivanisonaligupta784
@shivanisonaligupta784 Жыл бұрын
Sahi hua bhai
@itsnasim2440
@itsnasim2440 Жыл бұрын
ভাই আমার বাবার বয়স 42 বছর 5 দিন আগে দুর্ঘটনায় বাবার বাম পাশের কাঁধের হাড় ভেঙে যায় এখন করনীয় কি স্যার 😢
@PhysioAPRC
@PhysioAPRC Жыл бұрын
Consult with an orthopedic surgeon.
@NitishKumar-hh4hy
@NitishKumar-hh4hy Жыл бұрын
sir ye exercise karte hath me dard hota hai.. koi problem to nahi hain
@PhysioAPRC
@PhysioAPRC Жыл бұрын
Consult with an orthopedic/physiotherapist doctor for proper guidelines.
@Az...51
@Az...51 Жыл бұрын
how is your clavicle bone , has it healed properly or not ?? I broke my clavicle bone 2 weeks ago , just want to know , whether after 5-6 months I will be able to do gym or not ?? Pls share your experience
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