Best Exercises To Increase Your Dragon

[@WorkoutSuper]

Apologies for the repetition of exercises 9 and 10 in the video. This was noticed after release and can't be fixed. We're more vigilant now and aim to improve with each new video. You can watch a more complete and error-free new workout here: kzbin.info/www/bejne/i562p5qZadKgn6M

[@milankumar4359]

Did it worked for anyone

[@zonaalw9498]

Worth while doing it still❤

[@andrewgoodman8984]

It's to help your pelvis get use to the real movement. You will last longer. Not make your private area longer to those who don't overstand these exercises. ❤

[@kbsquared630]

It literally says +3 inches in the still frame of the video…

[@zc644]

I already can last for 1.5hr. Nobody wants to last that long

[@Recoome_Kick]

Yeah the creator of this video has no clue about how generics affects your package. No amount of stretches, exercises or drugs will ever make it permanently big.

[@truckinitwithedward3886]

​@Recoome_Kick works off blood flow and can increase at least an inch or 2 at most from current experience

[@Recoome_Kick]

@@truckinitwithedward3886 you increased your blood flow not the actual muscle mass of the penis length & width. 2 different things.

[@manprtkohardsingh8968]

My dragon went to 11inch after watching this video and also my dragon started flying as well thanks for the video ❤❤

[@amienyelen]

[@Zyimes]

Yeah… what is my dragon?

[@MaropeneRams-zo2od]

😂😂😂😂😂😂😂😂😂

[@Southernerextraordinaire]

@@manprtkohardsingh8968 mine made it to 12

[@igdjd]

@@SelroyGomesC- your mom did 😜

[@benbig1299]

Absolut the Best one ( Thanks from Germany )

[@rickjones1281]

The Goal here is to increase blood flow in that area..If you build it they will Come.

[@ProGanguly-w3p]

Very helpful for every boys lots of love n thanks.

[@kind1c315]

Thank you for sharing this with us 💪🏾

[@steyraug96]

I see 8, 9, and 10, as the same animation. All Cat/Cow stretch, despite Cat/Cow being #8 only. Puppy pose and Twist, #9 and #10 respectively, should be different, I believe. Please check.

[@babulchandra8760]

So excellent Many. Many thanks

[@levijones7679]

I'm 38. I implimented hip thrust and back arches 1 day and was bricked up for like 24hrs. Your whole body is connected not a bicep is a bicep and a tri a tri. Its an arm. Work all muscles and they'll support eachother!

[@igdjd]

24 hours is crazy… 🐂 💩 and a bicep is indeed a bicep, as is a tricep

[@guruprasadnarayanan1300]

Hey GUys, @super Workout Great work on the videos. I follow. THese exercise are wrong. Please fix it and upload a corrected video. 3:56 Frog Hip Thrust 6:11 Puppy Pose 6:56 Bent Knee Lying Twist

[@عبدالرحمنالعتيبي-ه6غ2ث]

اللهم صل وسلم وبارك على سيدنا وحبيبنا ورسولنا محمد وعلى آله وأصحبه أجمعين 👍🌹✋🏻❤️😇🫡🫶

[@wanganajifarm8649]

Thank you, the content is very useful for me

[@AndrewB221]

Not as easy as you think

[@tyvellkelly9388]

Thank you ❤❤❤ thise stretches was wonderful

[@cb321babu4]

I am from India This channel awesome bcz 3D with name exercise

[@ToneD5150]

Thanks for taking the time to create such a video! Even though some comments seem childish, these exercises do increase blood flow to your Dragon...!!! So consult you doctor if your dragon starts spitting fire!🔥 😂

[@mannygonzlz1630]

Thank you for another great video.

[@dougvelez2095]

How long do you recommend doing each exercise? Just 30 seconds?

[@mienroyalty443]

What song is this..? love the workout and the song! ThNk you!

[@WorkoutSuper]

Thank you for being with us! Music title "Cartoon, Jéja - On & On (feat. Daniel Levi)"

[@JimmyHrangate-m5j]

Will these exercises reduce the size of. Belly?😊

[@davidpersaud1000]

Am preparing myself because as you hit certain age your body is never the same on and off the field

[@chrisensslin5331]

I’ve found “the eye of the tiger” increases the Dragon…

[@eveliosanchez-x3s]

Que bueno e interesante, me gusta...

[@spacebozo]

8,9 and 10 are literally the same exercise

[@raulhidalgo2909]

LOVE these exercise, will try ASAP!!!!!!!

[@royjimenez6789]

Super buenos estos ejercicios

[@djignelabanlassineni811]

Good job

[@cipi5]

Wow! 😮 this has helped my dragon look massive. God is great! 🙏

[@JohnstonePatrick]

Does it work?

[@DDR70]

Does it helpful to increase width?

[@Ayb612]

Wow superb

[@edwardmendez3503]

I hope this turns Mr. Winkey into a Dragon 🐲 Sssssss

[@rajeshmalviya2224]

This is1st butterfly exercise Second bhujangasan snacks exercise

[@AngeloPailagao]

Thanks for the video.

[@Me-mz3cj]

What’s my Dragon though ? Asking for a friend.

[@natas12rm]

You don’t have that dragon in you? Everyone at the club I hang out at has that dragon in them by the end of the night.

[@ashokechakraborty-ev6cp]

How to sprain your dragon.

[@VSaini-tx6if]

ये किस लिए करवा रहे हैं कुछ समझ नहीं आया 🤔

[@henrysanuma1284]

Nice exercises

[@henrysanuma1284]

Thanks for the routines

[@cordellsenior9935]

I see he did the cat stretch across 3 movements without changing. That's not Puppy Pose he's doing. No Bent Knee Lying Twist displayed You may want to re-edit. Other than that, great content.

[@kakandemusa2007]

Thanks alot boss

[@bataray2352]

Does it really works@

[@RustyDagger-rl6jm]

#1 Keep a straight back. Do you watch your own video.

[@bassbpm7128]

The exercises/yoga poses are awesome and helpful! But there are many errors in this video, it's quite concerning if this is supposed to be an educational video. #8 is the common yoga sequence known as cat / cow. Cat being the back is arched up like a rainbow and cow is butt sticking out and lower back/stomach held low. #9 and #10 are incorrect and not the puppy pose and Bent knee lying twist.

[@entertainmentsbygameplay]

Butterfly exercise is best

[@fitnessmantram]

Effective Workout

[@AntazBukurally]

My dragon happy after this exercise

[@orderco1712]

WHAT IS DRAGON AND WHICH IS KNOWN AS DRAGON? ❤❤❤❤

[@romello380]

I fail to see how this will "increase the dragon". These exercises are mix between yoga poses and simple stretching movements. 🙄

[@domanefun]

Failing to see versus trying it each day for awhile andnot seeing an improvement of energy, stamina, and yes more blood flowto the dragon...??

[@jlion8k972]

I think it's about conditioning the muscles used for the stroke my guy

[@Thamburan666]

PC muscles get the effect by doing these exercises and strengthen the Dragon.

[@dapperdondaddaakalegba1698]

They're all exercises that increase blood flow to the pelvic floor... that's the point

[@WoodyDaAlien]

Why don’t you try. Several doctors have proven that these help you last longer in bed

[@Editor-w8f]

After doing this my dragon competing Iron dome😂😂

[@rohitvaid9036]

Nice work out 💪👍

[@monickphouthon1886]

Thanks from Laos

[@pauluslesito9828]

Thanks ❤❤❤❤❤❤

[@AnowarHossain-cy8tx]

Thank you 🙏

[@Kalime373]

تمارين رائع شكرا لك 💪⭐

[@nirmaldoley3697]

Superb❤

[@ShaileshKumar-q7k]

Thank u ❤❤

[@AbhishekTiwari-fq7fp]

I just don't want to increase size my size is good but i want to increase my timings and ED thats it.. so for me these excercise can help plz relltm

[@himanshuchaurasiya4443]

Does it also increse stamina?

[@timothymujinga3241]

My dragon is now an anaconda

[@Kevin-vf7um]

You ever hear of an elephant walk? To stretch the back of your legs? Stretching is half the exercise. Definitely increasing blood flow in the legs and arms is good.

[@TheRealCizC]

Thumb nail screams “No Diddy!”

[@ninjaastarr92]

@@TheRealCizC lmaooooooooo

[@عبدالرحمنالعتيبي-ه6غ2ث]

الله سبحانه وتعالى جل جلاله وتقدس أسماؤه 🫶✋🏻🫡👍☝️😇❤️💪🌹

[@AminoSacaraAminoAbiboSacara]

I interrupted one of these exercises, I saw that my dragon was getting too big 💪🏿

[@ShashiShashi-do9vi]

Nice information

[@vijaykhode3984]

एक्सरसाइज योगा टाइम कम करें बहुत टाइम लेते हैं 1 मिनट बहुत टाइम हो जाता है हाफ मिनट करें आधा मिनट

[@Hot-IN-Arctic]

are these the same as kegal exercises?

[@benmwape6799]

Yes😊

[@abdullahal-kadery7682]

Are the results are permanent or no?

[@WorkoutSuper]

Yes, but I suggest you do kegel exercises on a regular basis.

[@abdullahal-kadery7682]

@@WorkoutSuper how time I need to exercise morning or evening or afternoon

[@WorkoutSuper]

You can arrange a workout for yourself using our videos, day and evening, for better results

[@tutssands8554]

Can i do the exercise as 3 sets for each workout?​@@WorkoutSuper

[@RajaRaja-sl7sv]

Thankyou

[@birdslovenee8557]

nice

[@rahulpandey-zw2bp]

Nice

[@Dibyanshkumbhar73202]

Does this exercise make things bigger?

[@kerrygalloway-19]

@@Dibyanshkumbhar73202 helps you last longer

[@DaGraphittiX]

What's dragon?

[@winho1993]

It’s a 🍆

[@luizgomes8835]

Muito bom mesmo

[@cedrichallet1020]

nices exercices

[@cedrichallet1020]

Thanks

[@abdulwajid4451]

I like the name dragon 😂

[@mixboy79]

Should these be done after a warmup like running or jogging?

[@WorkoutSuper]

yes

[@user-M.Pandey]

Anyone tell me Dragon means?

[@tygerrruk5908]

Means your todger I presume 😂,

[@sumeetsingh5386]

@@user-M.Pandey 🥒 cucumber

[@Tajim23487]

Now my dragon started fly😂😂😂

[@mohammededdy5346]

4 all Man 💪👍

[@jimmymcdowell91]

8, 9, and 10 pissed me off 😂 thought i was going crazy till i read the comments

[@mizaelesquig6253]

for sciatica 😊😊😊

[@Official_BigFan]

*🐉*

[@erastusgaoseb7873]

Good.❤ Super

[@jameshagan429]

Thanks.. just make those changes

[@biswanathmohanty4853]

All exercise is easy

[@franciscog9569]

thanks a lot. my dragon is huge now. 🐲

[@jasonmalin287]

Hope this is helpful does anyone have any real data and results, please give feedback

[@johnls39]

So, how many sets and repetitions for each? Need to research this because I am interested to have a larger penis without devices and surgery. Does these exercises add girth too?

[@kennypoma9726]

It’s true, now I’m hung like a horse

[@purpleheartz5241]

4 real?

[@kennypoma9726]

Lmao no , I been doing these and I think it just makes the extra inches come out easier

[@Mister_Listener]

@@kennypoma9726extra inches?! Where’d you get those? 😂

[@kennypoma9726]

@@Mister_Listener so when you do pelvic movements the hips rotate and so those your wang , if that makes sense

[@Mister_Listener]

@@kennypoma9726 sure it makes sense and i love it!! But that doesnt mean a eunuch will ever grow a big dick. Stop gaslighting !!

[@EmmanuelLeonaldi]

Yes 👍

[@ardisaraci6666]

Sure..."Dragon"...Dragon on the floor hopefully

[@burinko88]

video don't update for #8 and #9

[@WorkoutSuper]

Thank you so much for pointing that out! I really appreciate your help. I apologize for the misunderstanding. Check out the other videos on my channel, I hope you like them!

[@muliantooendy1912]

Apa beda nya #9 dan #10

[@m.b.a9319]

Otw 13 inches 😱

[@Tejas25988]

Next video " How to train your dragon"

[@jerrydell]

My dragon said this is BS.

[@amienyelen]

mine went to 18inch i will come back for the 25inch

[@eddysaifi8725]

Good

[@Iamrich7788]

If its was a dragon it wouldn’t need growing

[@RobertGareau-z2b]

WHAT IS MY DRAGON?

[@chadpennington4594]

2weeks and nothing? , I am waiting too!! LMAO

[@darco1986]

Aren't exercises 8,9,10 the same?

[@tamezjohn4805]

Shh hey Nate whats your Dragon? Lol