Best Foods to Eat with Enlarged Prostate | Reduce Risk of Symptoms, Enlargement & Cancer

An enlarged prostate (also known as Benign prostatic hyperplasia) is a relatively common condition that increases in prevalence as men get older. Certain foods and diets can influence the growth of the prostate and worsen associated symptoms of an enlarged prostate. In this lesson, we discuss the best foods to eat in order to prevent and reduce prostate enlargement and reduce symptoms of an enlarged prostate.
JJ
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EXCLAIMER: The content used in this lesson is used in accordance with Fair Use laws and is intended for educational purposes only.
**MEDICAL DISCLAIMER**: JJ Medicine does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for EDUCATIONAL PURPOSES ONLY, and information presented here is NOT TO BE USED as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal.
Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

[@susanhubahib770]

Thank you sooo much for sharing the very important info about prostate problem and appropriate food which are good as well as bad for this prostate problem.

[@s.g.1512]

Thank you very much for your thoughts on prostate and indeed thank you for taking out time for this.

[@rubenancheta4673]

Thank you very much for your medical informations esp the foods to eat,the medicines and remedies and etc

[@cesarbaluyot6823]

Thank you you for very valuable information

[@genekerr8064]

Priceless advice! Thank you.

[@AmarSingh-cf1wm]

Very excellent briefing.

[@inspirewisdom]

Bravo! Very informative and the voice giving the advice is re-reassuring for any patient. Well presented!. You've got thee a Subscription.

[@freetheworld12]

I BELIEVE IT ,, AND I FOLLOW IT FOR MANY YEARS , AND IT ALL MAKES SENSE

[@alphamale3141]

Very concise. Very helpful. Thank you.

[@basheersufi1243]

excellent presentation & educative thank you Dr.

[@boganarendrababu4709]

Very nice presentation and useful information about prostate disease.

[@stevesteve7175]

This is an outstanding video.

[@jamesjohn5710]

Great presentation, thank you.

[@2020sandmann]

Thank you for the Tips, I'm sure they'll be very helpful

[@atsenahua]

I have found this information very useful and will certainly put it to use. Thank you.

[@nihaldesilva239]

Thanks for the information provided.

[@joeegg90]

Than you for a lucid video on this matter. I especially liked the citing of academic journal articles to allow viewers to expand their knowledge in this area.

[@SusanNyakundi-hg1fs]

Hello Joe. How can I find these academic journals articles

[@joeegg90]

Pause the video at each reference provided and search on Google Scholar.@@SusanNyakundi-hg1fs

[@nessanelemino1096]

thank you for your information I think this is the solution of my prostate problem

[@kingsleyudofa3324]

This is great . It is very enlightening. God bless you.

[@moosahassim3557]

Very informative thank you

[@peterluong3534]

Thank DR FOR I sharing a tip for everybody God blessing you and your family

[@ireneoyu1926]

Thank you for the informations bro. May GOD bless you

[@nancyokeke5903]

God bless you and your family, these will needful 🙏🙏

[@ajitkapadia8950]

Excellent information.God bless you

[@brianmawanda3923]

Great video and clear description of what foods to eat. Will eating these foods reverse an enlarged prostate???

[@khalidelmakkaoui7637]

Thank you for your informative explanation.

[@ayonetwork4416]

thanks to Dr imenherbal who I met on KZbin channel that cured my herpes with his effective supplementm

[@revmiguel2000]

1. Fruits with lycopene - tomatoes, grapefruit, papaya apricots, watermelon, etc. 2. Fish & fish oil (Omega 3) 3. Citrus fruit - oranges, lemons 4. Nuts containing Zinc - cashews, peanuts, almonds 5. Brazil nuts (Selenium), vitamin D (salmon) or supplements 6. Canola oil, avocados and its oil, pistachios, dark chocolate 7. Allium vegetables: garlic and onions

[@SamanthaSweetAnne]

Canola oil was renamed it by Canada they used to be called rape seed oil. How can this flower contain oil without using hydrogen to extract it?

[@liriogalvan9131]

Thanks my brother 🙏

[@ripwff7502]

THANK YOU!!!

[@raddar001]

@@liriogalvan9131 this same guy has just said in 2021 that you should not eat oranges . He is just repeating information from everyones ongoing unproven research

[@senakakapuge298]

Im in initial stage of enlarged prospate.. Is it ok for me taking weekly once 250ml of whisky.

[@demesewmereid9147]

thank You Very Much Dr . I Follow Your advice & teaching From Ethiopia

[@eddted2876]

Very good tips! Very true, video very detailed! Liked MUCH!

[@rogeliovillanueva395]

Very helpful. Thank you.

[@ronaldjulian5143]

Dok thank you so much for your advice and information god bless

[@hazramohammed9933]

Very informative

[@hashnikumar6743]

Very useful and beneficial information.

[@kobalt77]

Pumpkin Seeds, full of zinc and much more !! Great video, thank you so much !

[@dailydoseofmedicinee]

Thanks👍

[@onkobaongeribenedicto2135]

Thanks for the presentation. Great knowledge for us.

[@ayonetwork4416]

thanks to Dr imenherbal who I met on KZbin channel that cured my herpes with his effective supplementm

[@edwardhorsu3650]

God bless you I will follow up with you

[@manuelsantos2820]

Thanks for the awesome information Sir.

[@sameerjillani0765]

Thanks dear God bless u

[@wosengm6751]

Thank you,Doctor.

[@artgallery7376]

Some people might not care about the spiritual point of view but I'll still say this: God really taking care of humans by putting so many beneficial, medical and tasty things in our veggies and fruits. Amen?

[@thebestforu1031]

Thank you very much for this important video 🙏🙏

[@shyamalsom1379]

Comprehensive information to hold in check of BPH. 😊

[@rodolfovirtucio3217]

Thank you very much A very helpful share God bless you more sir

[@josephmbeba4777]

Very Educative Message and keep on and safe many lives!!.

[@ayonetwork4416]

thanks to Dr imenherbal who I met on KZbin channel that cured my herpes with his effective supplementm

[@MarjorieGPunay]

Thank you for sharing this video

[@ashr6515]

EXCELLANT INFORMATION THANKS

[@georgeinfante1106]

Thanks. Good stuff to know what to eat and take

[@milokeys5376]

Your speech and tone is excellent--easy to follow/understand.

[@docvicvlogs2695]

Thanks for the info.

[@clintonsamuels2481]

Thank you very much I found this video to be very informative

[@kennethmassey534]

Thank you very much👍

[@JerryDechant]

I eat most of those things you listed. I'm 73 yrs old and healthy :)

[@williamhall5523]

Thank you.

[@conchitagimeno1413]

Tjankq doc.maraming natutunan .se ne share ko sa anak ko 40yrs old n cya may sakit na prostate...

[@AmarSingh-cf1wm]

Very very excellent video.

[@toneykaasman2359]

Thank you so much this was very enlightening 💯

[@prabhakarsetty6982]

Tq u sir very useful information

[@jz6184]

Very good information thank you

[@nazaruddeenusman7713]

Thank you very much for the valuable information.

[@nandinglanante8592]

Thanks for the info..

[@jackyjaytwebaze665]

Thanks for 4 that information

[@sudarshansingh4402]

Very good information. Thanks

[@abdikarimtiifow4405]

Dr thanks so much 🙏

[@michaelougarezos8963]

thank you

[@thinkforyourself7262]

Thank you so so much for this advice. Up 3-4 times in the night now, id do anything...

[@ayonetwork4416]

thanks to Dr imenherbal who I met on KZbin channel that cured my herpes with his effective supplementm

[@jualeboyroxas9195]

thank you jj medicine... god bless

[@adaliajimenez997]

Thanks l got some best information and advice.

[@vdkajrekar]

Good information and covers almost all aspects of BPH. Thanks!

[@ayonetwork4416]

thanks to Dr imenherbal who I met on KZbin channel that cured my herpes with his effective supplementm

[@NgirgisFayez]

Thanks for your useful information video

[@tonynes3577]

Thanks Doc! I've heard of these foods for prostate health from others. This is a good refresher video.

[@bebetandug693]

eveoebeooeev

[@bebetandug693]

mnmmmmmrm

[@bebetandug693]

mOo4pt

[@pepecaga-anan3873]

⁰

[@epifaniafernandez1778]

Nice

[@SAM-ht5oe]

THANK YOU FOR SHARING 👀 🤔

[@alvarojosedealzagacabrejos210]

Thank you !!!

[@alphansoferrer8317]

Thank you so much

[@shivnarayanjhawar6143]

Thanks you nicely presented. Useful information

[@seemadoodnauth5548]

is this really help pls let me know

[@nigelgoodmansr197]

Very informative really appreciate it .

[@sourishhota7950]

Very nice...thnx

[@nickkostakis9600]

I just love your show very interesting thank you very very

[@ayonetwork4416]

thanks to Dr imenherbal who I met on KZbin channel that cured my herpes with his effective supplementm

[@christophdenner8878]

Actually, I'm eating all these foods here in large amounts, nevertheless my prostate is already quite large at 53 ml at age 44. But I have also consumed large amounts of dairy products and grains all my life, since I used to be a vegetarian. Started an experiment now by cutting out all dairy and going low carb. Will have my prostate volume regularly checked and see if anything changes for the better.

[@rockhound_rick]

The video is very good and the advice will definitely help, but the two most important factors that have almost overwhelming control are: 1) your genetics and, 2) your endocrine system (hormones). Yes, you will definitely have to try and reverse the influence of all the dairy you consumed. Be very careful with the fats you consume, however, since you mentioned "low carb". There is nothing wrong with carbs and they are essential -- it's the type of carbs that matter. Refined carbs are the enemy, not complex carbs as nature made them -- fresh vegetables, for example.

[@christophdenner8878]

@@rockhound_rick Hi Richard, you're absolutely right. By low carbs I don't mean a ketogenic diet, but I will cut out all refined sugar, honey, fruit with high glycaemic index, etc. I will keep consuming lots of vegetables with rather low starch content. I have a genetic predisposition towards prostate hyperplasia, which means all my efforts might not lead to any improvement. Nevertheless, I'll give it a try. Thanks for your thoughts!

[@rockhound_rick]

@@christophdenner8878 You bet! I'm in the same boat, too. But so far I've done alright and I'm in my mid-sixties. I take care of my elderly father, who will be 93 this year. He has suffered from BPH for a long time, but amazingly has had no other complications such as prostate cancer. He had the Rezume procedure performed a couple of years ago in the doctor's office, and it helped a bit. I give him many daily supplements for his health. Unfortunately I had to stop giving him lycopene because of its effects on his potassium level and kidneys. One thing that the video did not mention, surprisingly, is Saw Palmetto extract. It no longer helps my dad anymore, but it definitely helps me. It's important to use an extract in gel capsule form, not a pill or capsule containing powder. Also, see the comment below from David L about sunlight and vitamin D. Vitamin D3 is so important to your health -- like zinc is to your prostate gland! I think you're on the right track, take care!

[@christophdenner8878]

@@rockhound_rick Hi Richard, I see, it seems we're really in a very comparable situation. My father is in his mid 70ies and has severe BPH, to the extent that he had to go to the ER several times already due to urinary retention. I'm taking saw palmetto, lycopene, nettle root extracts, pumpkin seed extract as several different preparations from different manufacturers, in addition to zinc and vitamin D 10.000 IU daily. I'm now trying to work on the issue from several angles, because I see myself being in the same situation as my father in about 20 years from now. I'm doing yearly check-ups and will see if this regimen works. I wish you all the best as well!

[@larryaugust8205]

Stop the dairy,I did and their was a difference

[@kruparao5502]

Valuable information

[@artgallery7376]

Some people might not care about the spiritual point of view but I'll still say this: God really taking care of humans by putting so many beneficial, medical and tasty things in our veggies and fruits. Amen?

[@judithlee4314]

Thank you so much Doctor

[@pavithrankk6160]

Thank you So much Sir

[@johnredgwell8805]

Thank you for this very helpful information. I have also read that pomegranates and black grapes are good for prostate health and also green tea in moderation, (a couple of cups a day).

[@enniemorales114]

Barry fruits are also good for those w/ BPH.

[@navdasone4710]

@@enniemorales114 Not pomegranates!

[@PR-pp2zc]

Very informative 👏 for prostrate enlarge cases if these could reduce well n good 👍

[@bruceprigge5212]

Thank you. 🙂

[@SergeUnplugged]

Thanks

[@pacervault3350]

Excellent! I can do those strategies.

[@ayonetwork4416]

thanks to Dr imenherbal who I met on KZbin channel that cured my herpes with his effective supplementm

[@yonnou7846]

Thank you....

[@Phoenix-tt7mq]

Thanks Doc. It's time to deal with my enlarged prostate gland.

[@phantermustre4494]

A very relivant and informative thank you for sharing this info!

[@tvtommm]

THANK YOU

[@jagubhaiparmar260]

Very clearly explained the dietary foods. Great video. How do I join your program? I couldn’t find the link. Please send me the link. Thanks.🤗👍

[@ramsese41]

You are awesome. Thank you

[@terrymayfield364]

Food advice good. Generic Dutasteride w/ Silodocin a MUST.

[@chestero1722]

Mr JJ, I have a huuuge doubts regarding CANOLA OIL recommended as an intake of Beta-Sistosterol products. Otherwise in agreement, like: avocado, pistachios, brazil nuts and dark chocolate. Thanks.

[@rjb7569]

I don't use canola oil. From what I've read, there is something unhealthy about its processing. You might want to google it. I don't recall the exact details. The only oils I use are avocado oil and olive oils, the olive oil being first press, cold processed. Also, I try to get it from one source country. A lot of olive oil is a combination of oils from several countries (read thise labels) and there are opinions out there ecpressing that may not be the way to go.

[@antifakexpose5864]

Definitely don't use Canola Oil. It is garbage.

[@tradrjk]

Canola oil increases inflammation...ng

[@albertalfernandes]

Thanks A Lot 🙏🏿

[@redentormuegue]

Thanks you very much ❤️

[@MWLA2]

Thank you

[@grandpastv7167]

Thank you sooo much for sharing this.

[@lekshaavanii1822]

Very good information 👍👍👍🍀🍀🍀

[@naradmohan4942]

wonderful lessons guy whosoever you are i love to eat fresh and healthy foods