BEST Heel Nerve Pain Treatment [Baxters Nerve Entrapment Treatment]

[@DrTomBiernacki]

QUESTION: How did you get your Baxter's Nerve Impingement & did it help? LET US KNOW so that we can make better videos! 🦶Thanks for subscribing!🦶 Also let us know what topics you want to hear about! For the shoes and orthotics recommended in the video: wp.me/p9imRX-54n

[@kirbyesque]

Thank you for suggesting cross training- I’m so concerned that my heel pain will lead to being completely sedentary. I have more hope of getting this pain under control and I have better questions for my podiatrist.

[@berthamayorga3883]

Great information.thank you soooo much. God bless

[@DrTomBiernacki]

You are a great fan and we really appreciate you! Thank you so much for you amazing feedback and help growing our channel. Great fans like you are really what keeps us working hard and motivated to make better videos! If possible we would really appreciated a review from a great fan like you! g.page/r/CaxJ9b-O6o27EAg/review Thanks again for watching!

[@JimMorten]

Thank you for the excellent video!

[@DrTomBiernacki]

Thank you for watching. If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CSudMUZfg68sEAI/review Thank you for being such a great fan; we appreciate you watching!

[@TheSierra108]

Favorite video after lots of research! Seeing a podiatrist in another week, but will have more knowledge and questions to take with me. I’m thinking I have Baxter’s nerve compression… thanks again❤

[@DrTomBiernacki]

We appreciate you watching and contributing Rhondi, we wish you the best of health! If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.

[@illmatic33]

What was the outcome?

[@crispycruiser4654]

@@illmatic33 Don't bother. No one ever comes to report back and share the results for the benefit of others.

[@omaralshikh9555]

Great job thank you

[@DrTomBiernacki]

Thanks for watching!

[@rohittheprowrestler7858]

Thank you doc

[@DrTomBiernacki]

Thanks for the great response Rohit! If possible, we would appreciate a quick & easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CaxJ9b-O6o27EAg/review Thanks again for watching!

[@김형기-m5j]

thank you

[@2ndTimothyOutreach]

Thanks so much for the through information - Just had torn plantar heal and having nerve pain - looking for treatment-

[@4weentertainlifenaturetrav436]

Tarsal tunnel, plantar fasciitis 😢 these diagnoses had me in tears

[@HITatHome]

Another helpful informative video, Dr. Biernacki.

[@DrTomBiernacki]

Many thanks!

[@Kate-ef1ui]

I have chronic plantar faciatis, cold bottle is not good and whole foot are sore , I've been trying exercisws but it does not get better. Injections are temporary, from what I've heard and doctors have not helped me. So go to see someone is not helping either. Pretty stuck 😢

[@jacob4155]

What kind of shoes do you need for Baxters? The foot store recommended flat footed supportive shoes but it hurt my foot even more

[@MultiWater123]

Thank you for excellent video. After Achilles surgery I'm experiencing neuropathy very badly, I'll do all these exercises but..Now around the ankle is getting brown ; is it indication of no circulation? I'm working everyday - what should I do? thank you,

[@DrTomBiernacki]

I do appreciate your kind words. Thanks for watching, and we hope you feel better soon! We want to help you by providing some basic remedies and treatments. However, it is very important that you check with a doctor (possibly a podiatrist) if your ankle condition is not improving! If you are in the Michigan area, consider coming to see us! www.michiganfootdoctors.com/ If possible, we would appreciate a quick review from you; these make a BIG difference to us! g.page/r/CZWo3fJqJrVpEBM/review We appreciate you as a fan. All the best to you!

[@ErikPettersson-f7q]

This must be what I felt for over a year now. My specialist doctor tried to diagnose me this two times. Thanks for sharing video and what can be done about this.

[@DrTomBiernacki]

We appreciate you watching! If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

[@pman13p69]

Does TENS treatment help?

[@hillsocolotus]

Was just diagnosed and hoping to follow all of your advice to avoid surgery! Do you recommend doing the stretching even through the pain or only when the NSAIDS and icing kick in?

[@jalenmcintyre1660]

Any updates?

[@crispycruiser4654]

No one ever comes back to leave an update

[@Michael28633]

@@crispycruiser4654I think they all pass away

[@ИринаТокарева-е5г]

Thanks a lot

[@DrTomBiernacki]

Most welcome

[@christianhamm3]

Thank you for posting! Really appreciate the knowledge and expertise.

[@DrTomBiernacki]

Thank you for watching. If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CSudMUZfg68sEAI/review Thank you for being such a great fan; we appreciate you watching!

[@firelordkushroll]

can you partner up with an orthodontist? because i seem to have a case of, foot-in-mouth disorder.

[@DrTomBiernacki]

😁

[@neilsontamang3251]

When to stretch and when to ice .. please provide the timings

[@CraigCarmack]

No info on nerve flossing. Is it effective, in your opinion? For me, I have chronic heel pain/swelling post-Achilles surgery.

[@jbtubeular]

what is meant by diagnostic injections? Is that another term for cortisone injection or, something else?

[@DrTomBiernacki]

Diagnostic is generally a light anesthetic like lidocaine, but it can be with a steroid as well.

[@ginaroebuck3328]

I have one leg a litle shorter due to accident. No fat under one heel. It would help me a lot and shorten the difference a little.

[@malliemclady3495]

Any idea why massage or stretch would make it feel worse? I was told I have posterior pelvic tilt as well.

[@authorliannejames]

Just found this video. I'm hoping some of these things help. I'm in absolute agony. Have been dealing with this for years. I am so miserable! Turning 50 in August and feel 75.

[@DrTomBiernacki]

Wow, we appreciate the kind words and your watching, good luck with your pain! If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CaxJ9b-O6o27EAg/review Thank you for being such a great fan, and we appreciate you watching!

[@dougpayne5398]

So how did it go? I am in the same boat as you, almost literally haha

[@sweetrosehoney1184]

I have already 1year .so many ways to treatment l but still come ankles and knees .

[@Axecapoeiracomoxvalley]

I have always used minimalist shoes and am in bare feet most of the day as I teach martial arts and fitness in a studio where no shoes are allowed. I developed plantar fasciitis and now bacteria nerve syndrome. I do not have collapsing arches at all. I am very flexible. My heel is very painful at end of day or if I run or walk my dogs for a long walk. The only thing that helps is silicon cupping. I want to know what orthotic I should use!!!! Do the heel cushioning one hell for baxters nerve syndrome?

[@Hosea3_1992]

I shattered my heel in a barefoot fall but a year and a half layer I broke my neck in back in 11 places everyday is a battle they said I'd never walk again I was paralyzed from the chin down since my movement came back in my left side my right side from my trap all the way down to my right heel is in constant pain

[@pgreenx]

Where is the pain felt in the foot for this condition?

[@judiepollick3178]

I clicked on your links looking for Orthotic slippers but there are none showing. Any recommendations?

[@DrTomBiernacki]

They are updated if you want to check again! Sorry it was down

[@netnet624]

I am. Asking to. Protect. You. And. Your. Family for. Ever thanks

[@DrTomBiernacki]

We appreciate you watching and contributing! If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us! g.page/r/CaxJ9b-O6o27EAg/review We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.

[@MrHerks]

I’m curious if you’ve ever actually experienced this pain? Roll your heel? That’s like saying stab urself in the heel with a hot blade, the pain is the same, ice for 20 minutes how many times a day? Cause people in the real world actually work. We can’t just ice our heels all day, take pain meds if you have too? I promise you WE HAVE TOO! I wish you virtual “medical” influencers were more in touch with the actual really real world.

[@gabrieleamornim960]

Wow adorable to see again ur lovely feet

[@DrTomBiernacki]

Haha life has been too busy 3 kids in 3 years!

[@jonogren5567]

You're funny. Every video. Foot fetish?

[@DrTomBiernacki]

Let's say super fan!

[@sarasmith1255]

ACUPUNCTURE get into it people from a licensed acupuncturist

[@pinkvegie2058]

I asked my acupuncture lady and she didn't know anything about it

[@jones2277]

none of these exercises and treatments do anything.

[@crispycruiser4654]

BINGO. Most people with this condition are in pain 24/7 even at rest. What the hell is rolling on a water bottle or wearing a huge boot going to do other than cause a compensation injury?. There's scar tissue pressing on and swelling a nerve. An orthotic or frozen water bottle isn't going to magically unfree it. Stretching makes this worse. This requires manual therapy to dislodge the tissue off the nerve. I'm going to try hydrodissection. That is my only hope. Otherwise have to sit and wait for tissue to realign naturally over many months to years, or get a risky and invasive surgery after 100 appointments, 6 months of PT, 6 months of gabapentin, 2 clean MRIs, 2 normal EMG’s, 3 steroid shots, about 1,000 NSAID pills and 5 pairs of orthotics and you’re still exactly where you started off except in more pain from all the aggravating of the nerve.

[@juanlopez4353]

I don't like those tennis shoes that roll on the tip I fell off the platform what does tennis shoes rolling over I lost my balance and fell where's Aveda been a flat tennis shoe 👟 with no role in the tip I would have been able to balance myself by grabbing the floor with my toes to keep myself straight and I think that's a worst type of shoe for your foot problems he's just he's just advertising business for the tennis shoes.....

[@purples2765]

Quiet the kid next time. Very unprofessional and i couldnt learn and fix my ailment because of the kid so please