Рет қаралды 48
Want to increase your defensive range on the pitch? Try this ground ball drill. Very rarely is the ball hit at you so to be able to move and make a play in any direction is crucial.
The side to side ground ball drill improves your lateral quickness, starting and stopping ability, and making backhand and forehand plays. Be sure to stick around to see if I completed the challenge at the end!
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Give these drills a try and let me know what you think in the comments below. Get creative and tell me some other ways you like to practice as a catcher! All these skills are easy enough to practice and adapt to your game.
Joe Germaine of Multi-Sport Mindset Creates athletes through speed, strength, coordination, mobility, and sport specific skills, drills, and games. We provide you with all the fundamental movements that combine to form the complex skills of sport. Our drills & tips will help you execute in games.
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