Best Meditation for Calming the Mind in Hindi भटकते मन को शांत करने के लिए इस तरह से करें ध्यान

[@SiddhiYogaHindi]

Join 14-Days Free Yoga Classes हमारे 14 दिवसीय निःशुल्क प्रशिक्षण में शामिल हों: www.siddhiyoga.com/free-online-yoga-classes?mref=SYKKKBDGKK&

[@MohitSharma-t6j]

🙏अहम् सोभाग्य🕉

[@DivyaSriwash-zr4qm]

बहुत बहुतथंकी

[@iaskriti9375]

Out standing experience ....

[@SiddhiYogaHindi]

हम वास्तव में आपके प्रशंसनीय शब्दों की सराहना करते हैं! हमें यह जानकर बहुत खुशी हुई कि हमारे वीडियो आपकी मदद कर रहे हैं! मुझे आशा है कि आप हमारी कुछ मदद कर सकते हैं ताकि हम सिद्धियोग द्वारा उपयोगी वीडियो जोड़कर अधिक लोगों की मदद कर सकें। आप अपनी कहानी लिखित या वीडियो प्रारूप में यहां reviews.sidthiyoga.com/ पर साझा कर सकते हैं। ऐसा करने पर आपको वीडियो के लिए 2000 कर्म अंक और लिखित के लिए 1000 कर्म अंक मिलेंगे। इसके अलावा, आप हमारे मासिक उपहारों में भी भाग ले सकते हैं जहां आपको मुफ्त में हमारे कोर्स प्राप्त करने का मौका मिल सकता है।

[@avishkarrathod8943]

शुभ दीपावली गुरुदेव 🙏🙏🙏

[@AnilKumar-vr3hb]

Om shanti

[@SiddhiYogaHindi]

👌

[@soakinlife_11]

This is the best meditation practice ❤

[@SiddhiYogaHindi]

Glad you liked!

[@eduqclasses1526]

50 वर्ष की आयु में पहली बार आज तड़के सुबह 3 बजे जगकर अभी इस अभ्यास से जिंदगी का शेष जीवन जीने की शुरूआत किया हूँ। कोशिश रहेगी कि प्रतिदिन आपके अभ्यास पाठ को करते हुए और इससे लाभ लेते हुए आपसे एक पक्षीय निकटता बढ़ाऊँ। ॐ🙏🌷

[@SiddhiYogaHindi]

धन्यवाद🙏

[@tilakarogya2553]

koti koti naman

[@SiddhiYogaHindi]

🙏

[@myrasingh4365]

I have never seen a great yoga teacher like u before u r excellent teacher ❤️❤️ sir 1 student ko minimum kitne ghante sona chaiye and sabse accha sone ka time or uthne ka time kya hai.......sir agar kisi student kai dimag mai random and extreme negative thaughts atte hai to usko konse yoga or meditation krna chiye.. please do respond for both of my questions... thanku so much sir for such a great session 💖

[@SiddhiYogaHindi]

Kam se kam student ko 6 se 7 ghante sona chahiye yah achhi nind mani jati hai ..negative thoughts ko kam karne ke liye aap pranayam kijiye or sone se pahle or uthne ke bad 21..51..101.jitna bhi apko time suit karta hai om ka uchharan kijiye .

[@quiescent6360]

U are a great yoga teacher sir.....🙏🙏🙏...sir kya koi asse yoga ya meditation hai jisse hum apne andar ka chid- chida pan dur kar sakte hai?

[@SiddhiYogaHindi]

Bilkul aap pranayam ka abhyas kare or fir uske bad dhyan kare ,apko niche video ka link diya ja raha hai aap is ke madhyam se kar sakte hai . kzbin.info/www/bejne/mX61ZKdnpJ2SgNU kzbin.info/www/bejne/kJKXY5Rqe5yHqLM

[@keyurjodhani]

❤ very nice

[@SiddhiYogaHindi]

Thanks 🙏

[@sonalideshmukh7762]

U are great sir ...... I am so relaxed and happy 😊 thanku so much 🙏

[@SiddhiYogaHindi]

Glad it helped! You are welcome!🙏

[@ushanegi591]

श्री शिवाय नमस्तुभ्यं गुरु जी श्री सीताराम हनुमान गुरु जी आपका बहुत-बहुत धन्यवाद बहुत आनंद आया करने में आप के आशीर्वाद से आपका आशीर्वाद यूं ही बना रहे गुरुजी अब जिंदगी जीना सीख लिया है आपके साथ

[@SiddhiYogaHindi]

आभार 🙏

[@bhuvanamangudi]

After watching a lot of videos on meditation, I feel that I've finally found what I've been looking for. Your guidance on meditation is priceless.. I've made a promise to myself to follow your instructions sincerely. Thanks for being so kind and making this video... thank you

[@SiddhiYogaHindi]

You're welcome! 🙏

[@monaluniya2105]

Thank you so much guruji for making wonderful video. Guruji i request you to make video for ashthma patient.

[@SiddhiYogaHindi]

Sure

[@munniragi6335]

बहुत ही सुन्दर प्रस्तुति 👌के साथ इस कार्यक्रम में आप हमें सहज और सरलता के साथ अभ्यास सीखना अपने आप में हमें एक मार्गदर्शन और स्वास्थ्य को बेहतर बनाने मे मदद करता है 🙏 आपको तहे दिल से शुक्रिया अदा करती हूँ 😘😘💐💐

[@SiddhiYogaHindi]

धन्यवाद🙏

[@SanjeevKumar-hv7sw]

नमस्काम गुरुजी 🙏

[@SiddhiYogaHindi]

नमस्ते!🙏

[@kajalbaaniya9643]

Also sir one more question , sir i always make a resolution but I break it ...why I do so? even knowing that if i will break i will face the repercussions and it will harm me and my future ... Why I don't remain able to have a very deep understanding of it and stick to the plan ... please help , what I can do to make situation better?

[@SiddhiYogaHindi]

Breaking resolutions, even when we know the consequences, happens to many of us. It’s often because of habits, distractions, or not staying fully committed to the goal. Here are a few ways to make things better 👇🏻 1. Start Small: Don’t make huge resolutions. Break them down into tiny steps that feel easy to achieve. 2. Know Your Triggers: Pay attention to what makes you break your promises. When you know the reasons, it’s easier to avoid them. 3. Keep the End in Mind: Regularly imagine how great it will feel when you reach your goal. This can motivate you to stick to the plan. 4. Find Support: Tell a friend or family member about your resolution so they can help keep you accountable. 5. Don’t Be Too Hard on Yourself: If you slip up, it’s okay. Learn from it, forgive yourself, and get back on track. It’s normal to struggle, but with time and patience, you can build better discipline and stay focused.

[@kajalbaaniya9643]

Hello sir Sir one more question...sir why boys remain resolved and girls get easily influenced and distracted ... I along with so many friends feel so ...sir what girls can do and how can we be resolved and not become emotional. Thankyou

[@SiddhiYogaHindi]

Boys and girls both face distractions, but they may handle them differently due to upbringing. For girls to stay more focused and less emotional👇🏻 1. Self-awareness: Practice mindfulness to control emotions. 2. Clear goals: Stay committed to your purpose. 3. Positive support: Surround yourself with like-minded people. 4. Emotional resilience: Acknowledge emotions but don’t let them control you.

[@amitameshram8433]

Thank you soooooooooooooo much sir it is a beautiful session

[@SiddhiYogaHindi]

Most welcome🙏

[@AdityaKotwal-k5w]

❤

[@bhakti_sagar_01]

You are great sir

[@SiddhiYogaHindi]

Thanks 🙏

[@eduqclasses1526]

ॐ 🙏

[@SiddhiYogaHindi]

🙏

[@myrasingh4365]

Hello sir, I don't know why i am afraiding doing there practice. Though i want to do these practices. Will there practice made myself more concentrated in study. Will i be able to achieve the goal if i follow these practices regularly.please do answer my question. Thankyou!!

[@SiddhiYogaHindi]

Shuruaat mai apke dabe hue (repressed emotions ) bahar aate hai ,chahe dar ho ,dukh ho,khushi ho,ghabrahat ho,is prakar ke emotions apko ayenge ,bas apko unhe dekhte rahna hai observe karna hai or koi bhi action nahi lena hai, jab bhi aap dhyan karne bhai the hai us se pahle 15 se 20 mint pranayam kare .

[@myrasingh4365]

@@SiddhiYogaHindi sir , will these practices help me to concentrate more on study?

[@pradeepkumarchauhan1514]

Sir ji nabhi khisak gyi hai usko thik karne ke liye yoga laye please🙏🏾

[@SiddhiYogaHindi]

Ji

[@saritapatil1311]

Thank you very much

[@SiddhiYogaHindi]

Welcome🙏

[@muditapandeymeandmusaicalw8564]

गुरु जी सिर dard ke liye kon sa yog kre

[@SiddhiYogaHindi]

आपको शीघ्र ही यह जानकारी प्राप्त करवाएंगे |🙏

[@muditapandeymeandmusaicalw8564]

Ji

[@Upsc_Ias_Vishal]

Guru ji me government exam ki tayary kar raha hu kon sa dhiyan karu

[@muditapandeymeandmusaicalw8564]

Guru ji mai yek student hu or mai or Deep meditation krna chahti hu to kr sakti hu

[@SiddhiYogaHindi]

Ji, aap dhire dhire karo. Agar ho sake to kisi teacher ki dekh rekh main karo.

[@muditapandeymeandmusaicalw8564]

Par mere pash koi teacher nahi h

[@muditapandeymeandmusaicalw8564]

😔😔😔

[@muditapandeymeandmusaicalw8564]

Or guru ji Mai 11 deeno se ye meditation kr rhi hu or kitne time tk kar sakte h

[@SiddhiYogaHindi]

Aap roj kar sakte ho

[@muditapandeymeandmusaicalw8564]

PR mujhe or Naya sikhna hai

[@nikitajaiswal5941]

A very beautiful session❤ Just 1 request, pls avoid ads atleast for this video. As it disturbs the focus, Thank you😊

[@SiddhiYogaHindi]

Sure 😊

[@dharamkashyap6770]

Kya timing sir abhi uthaa hiii huu

[@SiddhiYogaHindi]

No worries. Practice se ho jaegaa

[@ExplorerOfMyLife...]

Pranam Guruji Me jab vi ankh band karke meditation karta nhoo mujhe nind ajati hai.kya karu...

[@SiddhiYogaHindi]

नींद आना स्वाभाविक लक्षण है शुरुआत में, यदि आँख बंद कर के नींद आती है तो आँख खोल कर आप ध्यान करें |

[@krishnaakantpallavv1972]

Sir weight loss series laye 40 mins please 🙏

[@SiddhiYogaHindi]

Ji, we are working on it

[@muditapandeymeandmusaicalw8564]

गुरुजी में तबीयत खराब अवस्था मेडिटेशन कर सकती हूं

[@SiddhiYogaHindi]

Rest kar lo aap

[@muditapandeymeandmusaicalw8564]

Ji

[@jagrit28]

Nice

[@SiddhiYogaHindi]

Thanks

[@muditapandeymeandmusaicalw8564]

Guru ji mera dyan ho hi nhi Raha hai jyase mere andar bhoot weakness type ka ho gya hai

[@SiddhiYogaHindi]

Thode din rest kar lo aap

[@muditapandeymeandmusaicalw8564]

Ji

[@muditapandeymeandmusaicalw8564]

guruji Mujhe puchhna tha ki kya ladkiyon ko period mein Puja path nahin karna chahiye yaha tak meditation bhi nhi 😢😢

[@SiddhiYogaHindi]

Periods ke dauran aap meditation kar sakte hai, lekin pooja karna mandir jana ye purani parmparao se varjit chala aa raha hai aap apne parivesh ke anukool kar sakte hai.

[@Sanatan_Sarvopari108]

Kya muladharak meditation beginners ke liye thik hai? Or iske kya fayede hai sir?..

[@SiddhiYogaHindi]

Mooladhar chakra meditation se pahle aap shwas -prshawas par dhyan kendirt kare, dheere dheere jab ekagrta ki stithi badhati jaye fir aap mooladhar par dhyan kar sakte hain, iske anek sharirik (sfurti, utsah, karya karne mai ruchi ko badhava milta hai ) or adyatmik ( is chakra par dhyan karne se apke anya chakra active hone lagte hai, kundalini jagaran ke liye ) laabh hai,

[@sonamverma4450]

Aapne abhi tak knock knee ka video ni bnaya h. Kb bnayenge aap?

[@SiddhiYogaHindi]

One week pahle hi daal diaa tha kzbin.info/www/bejne/j5TSiJ-Mir2NqZI

[@traderfromhell]

Sir ji high blood pressure ko kaam kaise krre meri umar 20 hai but bp 147 hai kyu ki mai daily naamak khata tha.

[@SiddhiYogaHindi]

Aap ise try karo kzbin.info/www/bejne/r6WvaGSqn6mDfqs Khane pe dhan do, pranyama and meditation karo roz.

[@shreyapandey2446]

18th days

[@SiddhiYogaHindi]

Well Done. Keep it up👌

[@ushanegi591]

🙏🏻🙏🏻🙏🏻👣🙏🏻🙏🏻🙏🏻🤗🤗🤗🤗🤗🤗🤗🤗🤗💞💞💞💞❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️💫✨

[@SiddhiYogaHindi]

आभार 🙏