BEST MILLET - FOR HEART , B.P , CHOLESTEROL , DIABETES , OBESITY .

Welcome to our "Doctor Murali YT".In this video titled 'Best Millet', we will explore the fascinating world of Millets.In this insightful analysis we delve deep into the diverse aspects of Millets,from their nutritional powerhouse status to their cultural significance worldwide.Join us as we uncover the health benefits, culinary versatility, environmental sustainability, economic importance and rich cultural heritage associated with these ancient grains.Whether you are a healthy enthusiast,food lover , environmental advocate or cultural explorer, there is something for everyone in our exploration of Millets.Let us embark on this journey together and discover why Millets are garnering attention as a superfood of the future.
#DOCTORMURALIYT #BestMilletforHeartBPCholesterolDiabetesObesity #Millets #Milletdietforweightloss #MilletRecipes #MilletforDiabetes #DiabeticfriendlyMillets #MilletandDiabetes #MilletHealthbenefits #MilletinDiet #MilletvsRice #MilletBenefits #WhyMilletsarebetter #HowtocookMillets #WhyMilletsareHealthy #WhatmakesMilletsaDiabeticSuperfood #Superfood #CookingwithMillets #AncientGrains #Traditionalfoods #Eco-friendlyDiet #Healthyeating #Nutrition
Special Disclaimer :
This video has been published only for the purpose of Medical Education. This is not a substitute for Professional medical Counselling or treatment. Patients are advised to contact the nearest hospital or their doctor in times of need
Copyright Disclaimer:
Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, newsreporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non­ profit, educational or personal use tips the balance in favor of fair use

[@ambikasubramani6511]

மிக மிக சிறப்பான பதிவு டாக்டர். அனைத்து சந்தேகத்துக்கும் மிக மிக எளிமையாக புரிந்துகொள்ளும் முறையில் விளக்கம் கொடுத்து விடுகிறீர்கள். மிக்க நன்றி டாக்டர். எனக்கு மிகப் பிடித்தமான சிறுதானியம் ராகி, குதிரைவாலி

[@DOCTORMURALIYT]

Thank you very much Madam for the comment and appreciation.Let the subscriber's poll finish and we will see who emerges the Subscribe's winner.

[@geethadandapanibalasundara822]

Thank you very much Doctor Got a detailed information about the millets.

[@DOCTORMURALIYT]

@@geethadandapanibalasundara822 You are most welcome Madam.Happy that you found the video informative.

[@vijayarajupillai7190]

100% true. I used varahu 10 days.then kambu for ten days then I used thinnay ten days. Truly telling my weight reduced. . Sugar level reduced hemoglobin increased .I felt energetic and active Thank you doctor for all information you're given. My relatives are aiso. following

[@DOCTORMURALIYT]

@@vijayarajupillai7190 Thank you for being a role model for millets awareness campaign.Will be happy if everyone else follows your example.Their health and life will be radically changed.

[@sofiaarockiamary7125]

பயனுள்ள தகவலை தெளிவாக கூறிய டாக்டர் அவர்களுக்கு நன்றி 🎉🎉🎉🎉🎉🎉

[@DOCTORMURALIYT]

Thank you very much for the appreciation and positive feedback sir.

[@thirumalaiswamy3982]

Thank you verymuch Doctor!!

[@DOCTORMURALIYT]

You are always welcome sir. Valuable subscribers like you are like gold dust for the channel growth.

[@shyamalasankarsankar5416]

Great sir . Am into organic based millets for past 6 years

[@DOCTORMURALIYT]

That is the way to go Madam.Spread the awareness among your friends and share the video.

[@shankrishnan7666]

Great Dr. Very clearly and precisely explained. Tq so much

[@DOCTORMURALIYT]

Thank you very much Madam for analysing the video and appreciating the finer points.Please keep watching regularly,comment frequently and share.

[@Shantha-sz5kf]

Excellent thanks

[@DOCTORMURALIYT]

You are most welcome . Thank you for the appreciation and feedback.

[@ushakrishnamoorthi879]

Thanks! Very informative! Useful!

[@DOCTORMURALIYT]

Thank you for the appreciation and feedback Madam.Please watch regularly,share among your friends and comment.

[@sathyabhamaduraisami4319]

Super Dr.no doubt thanku very much sir

[@DOCTORMURALIYT]

Thank you very much for the appreciation and feedback Madam.

[@rajendranchellaperumal2505]

மிக மிக மிக மிக சிறப்பான விளக்கம் நன்றி சார்

[@DOCTORMURALIYT]

பாராட்டியமைக்கு மிக்க நன்றி சார்.

[@banumathiramesh8935]

Excellent ! Thankyou sir.

[@DOCTORMURALIYT]

You are always welcome Madam.

[@raghuRaman-hv2dh]

You cleared all doubts.thanks Dr.God bless you

[@DOCTORMURALIYT]

Thank you for the appreciation, positive comment and blessings sir.

[@swathi.369]

100% absolute, complete informationed video about sirudhaniyam, thank you so much sir, Aayiram kodi nandri ayya

[@DOCTORMURALIYT]

Thankyou you for the appreciation Madam.You are very liberal in your praise.

[@drjeyajothirajpeter4421]

Thank you Doctor for providing comprehensive review of millets.

[@DOCTORMURALIYT]

Thank you very much sir for appreciating the video and posting your feedback.Please keep watching and sharing.

[@user-fh2ru6pc1s]

யோகேஸ்வரி எனக்கு மிகவும் பிடித்தது குதிரைவாலி பொங்கல் பருப்பும் உடலில் சேரும் சுவை வேறே லெவல் குறைவாக சாப்பிடும் போதே திருப்தியாகி விடும் உங்கள் பதிவும் இதுபோல் திருப்தியாகவும் விளக்கமாகவும் இருந்தது மிக்கநன்றி

[@DOCTORMURALIYT]

Top class comparison,the best upto now.Thank you very much Madam for the analysis, appreciation and feedback.Please keep visiting all the videos and share among your friends.

[@lathaguruprasad109]

Suuuuper thanks for information dr. Sir

[@DOCTORMURALIYT]

Thankyou very much Madam for the encouragement and positive comment.

[@logambalhari6362]

Very elaborate explanation and clarification sir. 🙏🙏🙏

[@DOCTORMURALIYT]

You have analysed the two most important parts of a medical video - explanation and clarity.Thank you very much sir,happy that I was able to satisfy you.

[@premaprema5603]

Thank you very much sir 🙏

[@DOCTORMURALIYT]

You are most welcome Madam.

[@patrickakempu8000]

Thank you doctor very valuable information about millets.❤❤❤

[@DOCTORMURALIYT]

Thank you very much sir for the encouraging comment.

[@rameshrangan]

Thank you. Very informative post. 🙏

[@DOCTORMURALIYT]

I should thank you for the positive comment and appreciation.

[@kannata6363]

Thanks Ayya

[@DOCTORMURALIYT]

You are most welcome sir.

[@persiskalakala1679]

Super sir.Thank you very much for your advice Dr.

[@DOCTORMURALIYT]

Thank you very much for your appreciation sir.

[@user-sz6ji4zl5m]

Sir u r great explanation with clarification speech 🙏🙏🙏🙏🙏💐💐💐

[@DOCTORMURALIYT]

Thank you for appreciating the fier aspects of the video like explanatory process speech delivery etc sir.You are a keen observer.Please do watch regularly and share.

[@subramanianmk2631]

மிக்க நன்றி டாக்டர்.நல்ல உபயோகமான காணொளி

[@DOCTORMURALIYT]

Thank you sir for the appreciation and positive feedback.

[@Vijayalakshmi-hs9ot]

Thank you Dr for useful information ❤

[@DOCTORMURALIYT]

Thank you Madam for the appreciation and feedback.

[@hajanajimudeen7722]

பயனுள்ள செய்தி நன்றி சார்

[@DOCTORMURALIYT]

Thank so much for your positive comments.

[@ushav5873]

மிகவும்அருமைடாக்டர்

[@DOCTORMURALIYT]

Thank you Madam for the positive comment and feedback.

[@ganeshmoorthy5765]

Very good information thank you dr

[@DOCTORMURALIYT]

Thankyou sir for the appreciation and feedback.

[@kumuthamuthukrishnan8709]

Absolutely Kuthirai Vali the best. Thank you

[@DOCTORMURALIYT]

Absolutely yes.Thank you for endorsing my view.

[@kamalhasan8761]

Thank you Dr, for ur clr explanation. 🙏🙏🙏

[@DOCTORMURALIYT]

Thank you very much sir for your appreciation and feedback.

[@rajaramj833]

Doctor,Super message

[@DOCTORMURALIYT]

Yes sir.I want the awareness about Millets to spread.You can help in this cause by SHARING the video to maximum friends.

[@devendhirankk9815]

Thanksforyouradvice

[@DOCTORMURALIYT]

Thank you very much for your feedback.

[@whatever_you_need]

Super Dr.Tq so much.

[@DOCTORMURALIYT]

Thank you very much Madam for encouraging me with your positive feedback.

[@chelvisivalingam4935]

Clear explanation🙏👍

[@DOCTORMURALIYT]

Thank you very much.

[@palanimano50]

Sir neenga Vera level sir suuuuuuper sir

[@DOCTORMURALIYT]

Thank you very much sir For the feedback and appreciation.Kindly keep watching and sharing.

[@bhuvana.d6721]

Super And clear explanation good awareness thank you doctor

[@DOCTORMURALIYT]

Thank you Madam for appreciating and posting a positive comment.Please kindly keep watching and sharing.

[@arumugamk1262]

Thank you so much Doctor.

[@DOCTORMURALIYT]

You are always welcome sir.

[@padmadevi6052]

Nice presentation Doctor. Thank you

[@DOCTORMURALIYT]

You are most welcome Madam.Thank you for the feedback and appreciation.

[@ravicidambi8817]

Easy understanding explanation about super food millet. Will use millet as much possible Dr.

[@DOCTORMURALIYT]

Yes please.That is the idea behind this video.Incorporate Millets in your daily food regimen preferably in the afternoon,one variety per day and enjoy the benefits.

[@dheivanayagi7146]

Thank you sir romba useful la erunthathu

[@DOCTORMURALIYT]

Thank you very much indeed for this appreciation and feedback Madam.

[@antonyjosephine494]

Thank You Doctor

[@DOCTORMURALIYT]

You are most welcome sir.

[@sixsigmagopi]

Excellent analysis. Great clarity. Thank you dr. Murali.

[@DOCTORMURALIYT]

Thank you very much sir for analysing the finer points of the video including its clarity.Kindly keep watching,sharing and commenting.

[@blessingbeats4229]

சார் நீங்க வேற லெவல். ஆமாம் நீங்கள் சாப்பிடுகிறிர்களா.சூப்பர் அம்பையர்

[@DOCTORMURALIYT]

Thank you very much sir for the appreciation and positive comment.

[@lalithap4978]

Mihavum nandri sir. ....romba nalla explain kudutheenga....

[@DOCTORMURALIYT]

Thank you very much for appreciating and commenting Madam.Positive feedbacks of this sort encourages one to do more.Keep watching and sharing.

[@jayaprakasamtv6655]

நல்ல ஆரோக்கியத்துக்கு தேவையான பதிவு. நன்றி டாக்டர்

[@DOCTORMURALIYT]

பதிவுக்கு, பாராட்டியமைக்கு நன்றி ஐயா.

[@sonaimuthum6915]

Very good explanation .

[@DOCTORMURALIYT]

Thank you very much for the appreciation.

[@sivaravisivaravi]

வெகு சிறப்பு ஐயா

[@DOCTORMURALIYT]

மிக்க நன்றி ஐயா.

[@shans6327]

Excellent Ayya romba romba Nanri Thank u so much for valuable information

[@DOCTORMURALIYT]

Thank you for the' romba romba pramada' appreciation sir.

[@umar5342]

Thank-you for yourexplanation sir

[@DOCTORMURALIYT]

Thank you very much for your appreciation and feedback Madam.

[@vasanthavacha888]

Dr execellant explanation I fried miller's and some nuts powdered them and we drink till date suits us thanks a crore dr

[@balasingh6166]

Thank you sir

[@DOCTORMURALIYT]

You are most welcome sir.

[@srividyanarasimhan3518]

Excellent!

[@DOCTORMURALIYT]

Thank you.

[@vasanthar8536]

Thanks dr for more information

[@umapadmanabhan8341]

Thank u dr goodinformation super

[@DOCTORMURALIYT]

Thank you for appreciating and posting a positive comment Madam.

[@jayanthikannan4085]

Thank you so much for your Excellent information sir. ❤

[@DOCTORMURALIYT]

Thank you very much Madam for your appreciation and posting.

[@ncvijairagavan1037]

An excellent analysis. Thank you. I'm eating kuthiraivali for my lunch N.C.VIJAIRAGAVAN

[@DOCTORMURALIYT]

Thank you.I pray you should have the strength, stamina and speed of a horse,sugar levels and BP always under control.Hope everyone follows suit.

[@ramkumarsrinivasan3725]

Superb analysis Dr Murali. I thought Kambu will be the winner given its rich Mineral content and also not a significant difference in GI & Fibre between Kambu and Kutharaivali.

[@DOCTORMURALIYT]

Okay sir,so be it.

[@vijayalakshmilakshmikumar489]

Thank you very much

[@DOCTORMURALIYT]

You are most welcome.

[@mygardenandcooking]

அருமை அருமை ஐயா 🙏🙏🙏 Thankyou sir

[@DOCTORMURALIYT]

Thank you so much for the positive comment and appreciation sir.

[@SathishReddiyar]

மிகவும் தெளிவான விளக்கங்கள் கூறியுள்ளீர்கள் டாக்டர் சார் மிக்க நன்றி சார்

[@DOCTORMURALIYT]

பாராட்டியமைக்கு மிக்க நன்றி சார்.

[@hemadorothy7461]

Too good sir to explain..... well clarified about the millets & it's vital role....

[@DOCTORMURALIYT]

@@hemadorothy7461 The idea was to explain the vital role millets play in our day-to-day life and you seemed to have grasped the essence of it sir.Thank you for the appreciation and comment.

[@kalyanasundari812]

உங்கள் சேவை இக்கால மக்களுக்கு அவசியம் தேவை. வாழ்த்துக்கள் டாக்டர். நீடூழி வாழ்க!

[@DOCTORMURALIYT]

@@kalyanasundari812 பாராட்டியமைக்கு மிக்க நன்றி ஐயா.

[@BalaV-vj6rd]

Super information thanks doctor.

[@DOCTORMURALIYT]

Thank you sir for appreciating.

[@anithaanand8822]

Excellent sir ellarukum oru usefull ana pathivu thank you so much sir

[@DOCTORMURALIYT]

Thank you so much for the appreciation and comment sir.

[@elangovanmarimuthu79]

Super dr very informative Thank you sir

[@DOCTORMURALIYT]

Thanks aplenty for the encouraging,appreciative comment sir.Kindly keep watching,sharing and posting comments.

[@radhika1339]

🙏 for your very detailed but crisp explanation about benefits of millets. Good points, using least processed, optimized quantities and not trying all as key. Wish to add the extra benefits if fermented for gut health. Love your humor. I like Brown top millet the best which you did not cover maybe because it is more expensive and not originally from India but it is know as the “King of millets” like the taste too. Please keep creating such informative content.

[@DOCTORMURALIYT]

Thank you very much for the detailed analysis Madam.Your feedback also contains a load of extra information which all of us like. Please do watch all our videos, comment and share. Subscribers like you are our channel's wealth.

[@user-mn2dq7fv3z]

Super sir❤❤❤❤🎉🎉🎉🎉🎉😂😂😂😂😂😂 சர்க்கரை நோயாளிகள் ஒருநாள் எப்படி உண்பது என்பதை தெரிவிக்கவும்

[@DOCTORMURALIYT]

Thank you sir for the suggestion.It is under preparation and ery soon you can expect it.

[@user-mn2dq7fv3z]

@@DOCTORMURALIYT நன்றி ஐயா🙏🙏🙏🙏🙏🙏

[@chandruchandru1979]

Naa solta bro enaku sugar dha type one daily injunction potra 2 times en age 23 dha but en hba1c 4.6 dha one year ah ve

[@jawaharkalirajan9090]

Please egarly waiting .............

[@vijaykumar-bq9tz]

❤ஐஐஐ

[@tamilselvik6012]

Super explain sir .thank you sir vazhlga valamudan.

[@DOCTORMURALIYT]

Thank you very much for the blessings,praise and comment Madam.

[@_sivanyaa]

Thank you sir for your valuable speech.thank you so much

[@DOCTORMURALIYT]

Thank you for your positive comment and appreciation Madam.

[@DurgaDevi-ip4uh]

Thank you Doctor for giving us useful information.

[@DOCTORMURALIYT]

You are most welcome Madam.Thanks for the appreciation.

[@lakshmir4579]

Tnq Dr. For good informations

[@DOCTORMURALIYT]

Thank you for the appreciation and positive feedback Madam.

[@saraswathiandsrinivasansiv666]

Nicely clear-aga explained. Super. Thank you so much.

[@DOCTORMURALIYT]

Enthusiastic interacting subscribers like you are the backbone of the channel.Thank you sirs.

[@abirami1141]

Thank You Dr...❤ 🎉🎉

[@DOCTORMURALIYT]

You are most welcome Madam.

[@t.sundarrajan7443]

Super Dr.நல்ல பதிவு நன்றி.

[@DOCTORMURALIYT]

Thank you for the appreciation and feedback sir.

[@najmabegum6048]

Sir thankyou so much u explained in detail n very neatly

[@DOCTORMURALIYT]

Thank you very much Madam for appreciation and comment.

[@venkataramanvaidyanathan1695]

We are able capture everything about the millets in detail. Thank you Sir

[@DOCTORMURALIYT]

The fact that the video was able to give a complete picture about Millets gladdens me because that was the idea behind its preparation.Thank you very much sir for analysing the video as a whole.Thank you for the appreciation and feedback sir.

[@revathikathirgaman3073]

Thanks Sir, for explaining in detail. We will follow it

[@DOCTORMURALIYT]

Thank you for the appreciation and the resolve to follow good practices Madam.

[@inigolazer9240]

Super டிரஸ் Exelent 👌

[@DOCTORMURALIYT]

'டிரஸ்'-?

[@pradeepasm3277]

Thank you this video was very nice

[@DOCTORMURALIYT]

Thank you very much for appreciating the video Madam.

[@celinemary4453]

Nice explained... Thank you sir🎉

[@DOCTORMURALIYT]

Thank you very much for the feedback and appreciation Madam Keep watching, sharing and commenting.

[@RevathiRevathi-ou4nj]

Vera level good msg sir thanks

[@DOCTORMURALIYT]

Thank you very much for the appreciation and feedback Madam.

[@sumathiraman5510]

Useful msg dr thank you so much

[@DOCTORMURALIYT]

You are most welcome Madam.Thank you for the appreciation.

[@lakshmial3123]

Thank you doctor.good advice.❤

[@DOCTORMURALIYT]

Thank you Madam for the appreciation and feedback.

[@gayathrir7053]

Thankyou doctor.You are a boon to our humanity.Excellant Analysis

[@DOCTORMURALIYT]

Thank you very much Madam for the appreciation and feedback.You are very liberal in your praise.

[@arumugamsenkuttuvan6270]

Thankyou doctor 🎉

[@DOCTORMURALIYT]

You are most welcome sir.

[@user-ld6yh7le4d]

Sir Your video is nice you have mentioned everything elaborately.

[@DOCTORMURALIYT]

Thank you sir for the appreciation and comment.Yours is the first comment for this video.

[@arsanira]

Thank you sir for your useful information and explanation. 🙏🙏🙏

[@DOCTORMURALIYT]

Thank you very much sir for your analysis and appreciation.

[@devika9541]

மிகவும் அருமையான பதிவு பயனுள்ளதாக இருக்கிறது

[@DOCTORMURALIYT]

மிக்க நன்றி.

[@devik9151]

Thank you so much sir for your valuable & detailed analysis about millets.

[@DOCTORMURALIYT]

You are most welcome Madam.Thank you for the appreciative message.

[@murugaraj9932]

Thankyou sir for your advice and iwill keep it in my Heart

[@DOCTORMURALIYT]

Please do ,thank you.

[@vidyajayaraman6882]

Dr chanceless advise tkuuu soooooo much Dr

[@DOCTORMURALIYT]

Thank you once again Madam.

[@gunasundari1338]

அருமையான பதிவு சார் எல்லாவயதினருக்கும் ஏற்ற பதிவு

[@DOCTORMURALIYT]

Very satisfying to hear such an appreciation. Thank you very much sir.

[@kirubakaran2608]

Thankyou doctor , Valuable information for this generation.

[@DOCTORMURALIYT]

This sort of appreciation and positive feedback goes a long way in energizing me.Thank you sir.

[@sramirtham2975]

Thank you Dr. It is very useful for everybody. God bless you.

[@DOCTORMURALIYT]

Thank you for your appreciation and blessings Madam.

[@iqbalazizah1951]

THANK YOU DOCTOR...I LIKE YOU VERY MUCH.. MALAYSIA.

[@DOCTORMURALIYT]

Thank you sir.The whole channel likes suppoters like you

[@shivasundari2183]

Ohh..!! You Are My God Doctor sir 🙏🏼💐

[@DOCTORMURALIYT]

Thank you Madam, but this is a little bit too much.

[@anandram4422]

அருமையான பயன்கள் நிறைந்த பதிவு.நன்றி டாக்டர்

[@DOCTORMURALIYT]

Thank you for appreciating the usefulness of the video sir.

[@punithanpunithan6438]

மிகச்சிறப்பான தெளிவான விளக்கம். அருமை டாக்டர். சிறுதானியம் பற்றி இவ்வளவு விரிவான கானொளி கண்டதில்லை. மிகச் சிறப்பு. நீண்ட ஆயுளுடன் வாழ்க பல்லாண்டு

[@DOCTORMURALIYT]

வாழ்த்துக்கு, பாராட்டியமைக்கு மிக்க நன்றி ஐயா.

[@sathiyaakilasathiyaakila2451]

Thanks sir. Super advise.

[@DOCTORMURALIYT]

You are most welcome Madam.

[@umaga2523]

Thank you very much sir.very useful msg

[@DOCTORMURALIYT]

Thank you very much Madam for the positive comment and feedback.

[@gayathrivijay6093]

Thank you for your valuable information. It was to the point- exactly what is needed....

[@DOCTORMURALIYT]

Perfect analysis of the video, thank you very much.

[@mpushparani9908]

Thank you for your good information sir

[@DOCTORMURALIYT]

Thank you for the appreciation and comment Madam.Please continue watching the videos regularly and share among your friends.

[@sureshregunathan9506]

Excellent dr very clear explain 👌🙏🏼

[@DOCTORMURALIYT]

Thank you very much sir for the positive comment and appreciation.Please keep watching and sharing.

[@pushpakrishnamoorthy4956]

Usefull information.Thank you doctor,,,,,🙏

[@DOCTORMURALIYT]

You are most welcome sir.Happy that you found the information useful.Please watch all videos regularly and share among your friends and relatives.

[@bhavanin2895]

Super sir very useful thank you

[@DOCTORMURALIYT]

You are most welcome Madam.Please keep commenting regularly and share with your friends.