Best Rep Ranges To Get Explosive For Football

These are the best rep ranges you can use to get explosive for football from @GarageStrength Coach Dane Miller.
Sign Up for FREE for 7 Days of our Athlete Strength Training App - Peak Strength 💪
👉 www.peakstrength.app/?...
Research Paper:
pubmed.ncbi.nlm.nih.gov/26626...
#peakstrength #strength #fitness
LISTEN TO OUR PODCAST 🎙🏆🎙 @GarageStrengthClips
👉 feeds.megaphone.fm/HUM1295049334
Join Our SubReddit and Discord 💪
👉 / garagestrength
👉 / discord

[@PeakStrengthApp]

Sign Up for FREE for 7 Days of our Athlete Strength Training App - Peak Strength 💪 👉 www.peakstrength.app/?PSYT&Video&APP&ExplosiveFootballRepRange

[@swedishguyonyoutube4684]

sick merch shirt bro

[@drip369]

I have the swole shirt and the 17🔦 hat