Excellent explanation on various types of rice and their GI values sir🙏
@farzanamanzoor348311 ай бұрын
Zaberdast video thanks stay blessed
@longlivelives11 ай бұрын
Thanks for visiting
@raghuveerkulkarni62288 ай бұрын
Excellent explanation sir🙏
@tintin3072 Жыл бұрын
Sir, want some information. There are many who say par-boiled rice is a better option. Can you please guide us regarding this?
@HOWTOCUREDIABETICS Жыл бұрын
Dal has 15 to 18 % fibres and 20 to 24 % protine and 62 % complex cabs ,,dal never raise blood sugar...
@longlivelives Жыл бұрын
Dal in moderate amounts are good for sure
@vishwanathsalagame2324 Жыл бұрын
You are passionate, knowledgeable and you have great communication skills. I appreciate your videos and effort to achieve a diabetic free society. Most doctors don't talk about food issue in such detail. Thanks.
@ushaprem934610 ай бұрын
Dr. Sahib insulin resistance ko kaise theek kar sakte hai. Plz batane ki kripa kare. Thanks
@chitraparam42835 ай бұрын
Dr, I can use millets in place of rice? so millet dal, millet ke sath sabji is healthy? how much carbs do they have?
@asadshah81556 ай бұрын
Sir ,after reverse the diabetes , What's the benefit? Mean in future ,kya hm istrhan discipline or timetable ko follow kryn all life???? Is topic pe video bnyn ta k hmko information mile. From Lahore,Pakistan. Thanks