Most effective and simplest explanation for the scoliosis exercises. Thanks sir🙏🏻
@krishnamurthyrangaiah97992 жыл бұрын
Really your all exercises are very effective 💪for everyone and more useful for like us senior citizens thanks🙏 a lot and long live yourself, Bengaluru.
@ApakaHealthGuru2 жыл бұрын
Thanks for your feedback
@AllInOne-fr2fj4 жыл бұрын
Mera kyphosis apaki exercise bajahase bahot thik ho gaya hai bahot Sara thanks 2 sal se pareshan thi so thank you
@pravinashah73582 жыл бұрын
Very informative & helpful video Sir. Thank you so much sir🙏🙏
@pravinashah73582 жыл бұрын
If I can't take suport on knee , how can I do this exercise🙏
@bhavikasolanki35856 ай бұрын
Thank You😊😇🙏
@sandhyakharche4012 жыл бұрын
I like your video so so much Sir, thank you very much
@antonceta12 жыл бұрын
Good man GOD BLESS YOU ALL GOOD PEOPLE
@birbalsingh97632 жыл бұрын
Dr.Sahib g kya iss exercise ko cotton ke role ke saath karr sakte hai ke nahi g kirpoya jroor bataye g
@chamsnour98843 жыл бұрын
thank you very much
@lynnnina38782 жыл бұрын
Please provide English subtitles. Thanks
@soniatulwani29843 жыл бұрын
Thanku sir nice information. 🙏🙏
@anjumodanwal55464 жыл бұрын
Dhanyawad sir jee
@ApakaHealthGuru4 жыл бұрын
Welcome
@vrpatel57303 жыл бұрын
असी अकसाईजके लीअ आभार
@chongrojuboy5463 жыл бұрын
Sir kya Mai dono side tarav karskta hoon.... please reply sir I'm from arunachal Pradesh
@lilbahadurchetri43614 жыл бұрын
Thank you for very good exercises.
@ApakaHealthGuru4 жыл бұрын
Thanks
@AllInOne-fr2fj4 жыл бұрын
Sir mera kyphosis ka peeth darda apaki exercise bajahase bahot kam ho gaya thanks
@Noor-yz5ft4 жыл бұрын
Really kia?? Mere ko bhi prlm hai cirvicl ki and kyphosis ki
@kawalarora21092 жыл бұрын
Thanks Sir for Nice Video
@amarjitkaur2524 жыл бұрын
thanku dacter sahib
@vaishnavibhandari8273 жыл бұрын
Thank you so much sir..
@amritanshuchoudhary90424 ай бұрын
Thaku sir
@iamawesomeVlogs007 Жыл бұрын
with this exercise do the scoliosis treated full? no need to do surgery? please answer
@aliyamushtaq90735 жыл бұрын
Thanks for such valuable information
@ApakaHealthGuru5 жыл бұрын
Welcome
@user-xp3iz1yo3k Жыл бұрын
Sir,aap kis city mei han,please bataye,aap se mil ker sikhna ha.
@AnitaSharma-cm4hh Жыл бұрын
Very nice 👌 👍
@kirankokare94075 жыл бұрын
thanks
@surbhibohra17432 жыл бұрын
Ye exercise kitni age tk main work krti hai...please bataye..
@neelamkanwar44225 жыл бұрын
Thanks... Very informative... I am sure it will help me... thanks once again..
@ApakaHealthGuru5 жыл бұрын
Welcome
@tejpalsinghshekhawat90855 жыл бұрын
HELLO NEELAM JI
@maliprinc27654 жыл бұрын
Helped?
@create40urself4 жыл бұрын
Sir ye exercise c curve walo k liye hi hai ya s curve wale bhi ese kar sakte hai... Mera s curve hai
@ApakaHealthGuru4 жыл бұрын
C curve
@kaivalyakulkarni22675 жыл бұрын
nameste sir..🙏.good information de hai aapne.meri beti 4yrs ke hai . Usko left scoliosis hai. ye exercises wo kar sakthi hai kya? left ya right ko karni hogi exercises.
@ApakaHealthGuru5 жыл бұрын
Vdeo dekhiye
@kaivalyakulkarni22675 жыл бұрын
@@ApakaHealthGuru Okay...thanks sir but its suitable for 4 yrs kids..
@jamshedshakoori46605 жыл бұрын
Thank u soo much
@sweetnsour82445 жыл бұрын
Hi. Sir My right shoulder is lower then the left shoulder. My doctor says that you have it but it is a low number. I am 14yr old girl. Can I do these exercise the same way you said like pulling my left side and put a round pillow under my right side. Please answer me. I am very worry about it. Thanks
@MrRandymel3 жыл бұрын
Very nice
@mmom85083 жыл бұрын
He has convexity toward right side,so we have to push from right to left?and also we have have to put right side on foam roller?am I right? please answer sir
@jiotube66115 жыл бұрын
Very Helpful sir. Thank you so much
@ApakaHealthGuru5 жыл бұрын
Welcome
@prushtishah91153 жыл бұрын
Very helpful..
@sushmachoudhary94533 жыл бұрын
Aap ke videos bahut helpful hote hain. But plzzz 🙏🙏🙏. Aap normal way mein bhi baat kar sakte ho.
@vikiguru23084 жыл бұрын
Hlo sir sat sri akal g 🙏 sir hmare Left side ander ki or ha to hm jeh exercise kr skte h kya ....? plzz give me ans.sir ji
@vikiguru23084 жыл бұрын
Kamar ander ki or h sir ji
@ApakaHealthGuru4 жыл бұрын
Yes
@pksingh02675 жыл бұрын
Sir disc problem L4-L5 hai or halka scoliosis lag raha hai kamar left side se halki right side ki taraf halki jhuki lag rahi hai sir apki bataye exercise kar sakte hai kya ya exercise ki direction change karne hogi or disc ko koi problem to nhi hogi pls reply
@ApakaHealthGuru5 жыл бұрын
Yes
@surbhibohra17432 жыл бұрын
Hello sir agr halka sa neck main curve ho to ye exercise helpful hai ya neck ki koi or hai plss reply
@ApakaHealthGuru2 жыл бұрын
Kar sakte hai
@pawandeeptiwana88863 жыл бұрын
Sir mijhe bhi asi problem hai lekin samj ni ata rigrt ja left hai Kya mai apki kisi treeke se apni pic bhej sakti hoon xray ki?????
@ApakaHealthGuru3 жыл бұрын
APAKA HEALTH GURU BMPC Baroda Multispeciality Physio Center 9 , 10 , 11 , Earth alpha , besides Earth Artica, Vasna Rd, Vadodara, Gujarat 390015 goo.gl/maps/bbcrgvp3eA2AFHQN7 Dr bharat Gajera Mob. 9723826165 Please do what's up message only . You can do paid online consultation for detailed information
@annujain37214 жыл бұрын
Thanku sir.
@anamansari93025 жыл бұрын
Sir mijhe b s shape ka problm h to plzz ek video sirf s shape walo k liye video banado plzzzzz
@surajyadav-nl5wc4 жыл бұрын
Thanks❤
@doliya15 жыл бұрын
Namastey ji Maine exercise karna shuru kar Diya din mein do baar. Bahaut achcha laga karke. Hamstring aur hips bahaut dard kartey hai, tight aur stiff bahaut rehtey hai plz uski exercise bataiye Thank you
@ApakaHealthGuru5 жыл бұрын
Ok sure
@parthdashore465 жыл бұрын
Slick floor bridge curl kar k dekho hamstring khulegi
@doliya15 жыл бұрын
@@parthdashore46 koi video hai uski? Kai karna hai?
@parthdashore465 жыл бұрын
kzbin.info/www/bejne/kHKbeK2ee82SebM
@ApakaHealthGuru5 жыл бұрын
Thanks
@godsgrace8854 жыл бұрын
Thank you sir
@ApakaHealthGuru4 жыл бұрын
Welcome
@ramisoj84893 жыл бұрын
gratidão felicidade parabéns
@mentalwell-being80282 жыл бұрын
Sir plz help me mere right leg me bhi pain start ho gy hai
@Barbiedoll-hm6tg3 жыл бұрын
Sir bone tb se spine me kubad ho jata h vo bhi dheek ho skta hai is exercise se .
@ApakaHealthGuru3 жыл бұрын
Doctor ki permission ke baad kariye
@Mathurasonwane4 жыл бұрын
Sir my scolisis curve left side pl. give me exercise & acupressuer point leg numdness sciatica pain
@ApakaHealthGuru4 жыл бұрын
Sciatica treatment You should avoid these Exercises to cure Sciatica kzbin.info/www/bejne/n53EiI2wpbJroqc Best Exercises Stretches for Sciatica Pain Relief kzbin.info/www/bejne/jqPcf2mjqreteKM Acupressure Point for leg pain kzbin.info/www/bejne/pZK4hnxun72VaZo Acupressure Points for Sciatica LEG Pain - side leg pain kzbin.info/www/bejne/eojahGiAg9d5o6M Acupressure Points for Sciatica Pain Relief - back side of leg pain kzbin.info/www/bejne/i37Uaot5i8SHm9E SCIATICA TREATMENT WITH Acupressure POINTS kzbin.info/www/bejne/ZmPMXn-HhN-JoNU Acupressure POINT FOR BACK PAIN kzbin.info/www/bejne/aWXGdHadq9d-oKM SCIATICA PAIN quick relief TREATMENT PART 2 kzbin.info/www/bejne/i5a9dWWCopineaM Modra for sciatica TREATMENT kzbin.info/www/bejne/g4GWXnqfobeXoM0 SCIATICA TREATMENT WITH sujok THERAPY kzbin.info/www/bejne/pKqzlqqnprWFeKc Back pain TREATMENT WITH sujok THERAPY kzbin.info/www/bejne/fnKYnIJtmZ6ilc0
@bikramrai72355 жыл бұрын
Sir, mujhe S-shape scoliosis huwa hai left side curve hai.mujhe kis side yeh exercise Karna hoga sir.both side right or left dono karna hoga yaa sirf right side plz reply me sir
@ApakaHealthGuru5 жыл бұрын
Please watch video
@ApakaHealthGuru5 жыл бұрын
Carefully
@bikramrai72355 жыл бұрын
Sir,Mein bahut confuse ho Raha hu mujhe scoliosis hai aur Mera left side ubdhaa huwa hai.kyaa yeh sabhi exercise mujhe sirf opposite side (right side) karna hoga.jaise ki roll mujhe right side rakhna hoga..aur side twisting bhi sirf right side karna hoga.
@prachijain34973 жыл бұрын
Sir meri walking mai bi problem haii or left side thoda sa down rehta haii tilt hokr walk krti hu plzzz help me plzzz
@ApakaHealthGuru3 жыл бұрын
Exercises kariye fayada dega
@gulshannag38053 жыл бұрын
Sir I also suffering from scoliosis ,right side upward curve shape and I am getting pain so much is it good to do exercise to relieve pain ?now I am just 19 year old
@ApakaHealthGuru3 жыл бұрын
Yes you can
@gauravnangru5 жыл бұрын
Very informative video sir. All exercises seems good. Thanks for the video.
@ApakaHealthGuru5 жыл бұрын
Welcome always Thank you very much for your feedback
@doliya15 жыл бұрын
Namastey ji Very nice video. Mujhe ek baat puchchni thi, Maine ek video Delhi thi kahin Jahan ek aadmi ney 2000 hand swing karke cancerous cyst cure Kiya 6 mahiney mein. Doctor ney bola tha ki operation ke Siva aur koi upaay nahi. Hand swing mein alternate hands aagey pichchey jaatey hai, toh uske pichchey Kya science hai?
@ApakaHealthGuru5 жыл бұрын
Muje nahi malum he inke bare me Janke batata hu apako
@SurinderKumar-mx3xe5 жыл бұрын
Hello sir meri spinal chord block ho gayi thi (syringohydromyelia) surgery ho gayi hai pehle se tedapan b thoda teak ho geya hai but pura ni mera right side se hai scoliosis kya aapka koi clinic hai jaha se aap khud hamari exercise ek baar bata de fees is no problem sir plsss i m from jammu thanks u
@SurinderKumar-mx3xe5 жыл бұрын
Sir koi clinic hai aapka ya koi jim hai its my number plss call or msg me 7780801871
@ApakaHealthGuru5 жыл бұрын
Clinic he
@ApakaHealthGuru5 жыл бұрын
You can get all information in about section of KZbin channel please do what's app message only thank you
@SunriseTechno3 жыл бұрын
Sir scoliosis ke liye setting, sleeping posture konse hai ?
@ApakaHealthGuru3 жыл бұрын
Will try to make video for that
@SunriseTechno3 жыл бұрын
@@ApakaHealthGuru thank you sir ♥️🤗
@narinderpallsingh8525 жыл бұрын
Thanks for good information for sccolosis exercise
@ApakaHealthGuru5 жыл бұрын
Welcome
@annujain37214 жыл бұрын
Ty sir for replying me. My daughter have two curves. Left in down at waist. Right in shoulder. She is 15 can it cure sir. Plz reply
@ApakaHealthGuru4 жыл бұрын
We will make video for that
@Amitphysio-PT5 жыл бұрын
Nice..... I really like your all videos
@mmom85083 жыл бұрын
Sir spine pe dono side se push Karna hai Kia?
@create40urself4 жыл бұрын
Sir please tell us about s curve exercises
@ApakaHealthGuru4 жыл бұрын
Ok sure
@sandhyakharche4014 жыл бұрын
Very good information Sir. Thank you very much. Pl tell me the disc buldging exercise L4,L5 n S3
Hello sir 2nd time same questions I am 34years Old and I am physically handicapped polio Case I have bn sufferings right side scoliosis (I am not sure my right side wing's compared to left.side is more out so I assumed that my right side scolo) So should I do the same exercise I tried also experienced little efeective pressure should I continue please give me you're email ID I can share my back site xary or Image I am preparing for competatiive exam that's why I don't used social network site Waiting for you reply Thank you sir
@sheetalrani80965 жыл бұрын
Sir muje spine macular atrophy bimari hai plz koi exercises btaya back pain boht hoti hai
@kbgoswami70084 жыл бұрын
Bend position do not understand. You should discuss, those who are suffering left or right side scoliosis in any side. You have to indicate the bend positional efforts. Thanks. Awaiting for your next suggestion as above.
@ApakaHealthGuru4 жыл бұрын
Ok
@ziyarizvi0075 жыл бұрын
good evening sir mujhe s-shape scoliosis huwa hai mujhe is ki exercise batay
@sarojprasad47505 жыл бұрын
Sir mera umar 36 years hai mai ye exercise kar ke bilkul thik ho sakti hu plz reply me sir
@ApakaHealthGuru5 жыл бұрын
Slipped Disc Mistakes you you should avoid to cure Slipped Disc kzbin.info/www/bejne/i2azmISipdOcabc Best Exercises for slipped disc kzbin.info/www/bejne/i2azmISipdOcabc kzbin.info/www/bejne/iaHdkmxqlLqAors L4 L5 S1 SLIPPED DISC TREATMENT exercises part 1 kzbin.info/www/bejne/j3yxi6eHpMhnY6c L4 - L5 - S1 SLIPPED DISC TREATMENT EXERCISES PART 2 kzbin.info/www/bejne/eZiwgKZ8atmigqs L4 L5 S1 Slipped Disc Treatment-EXERCISES part 3 kzbin.info/www/bejne/h3PWeoyHfNKknZI L4 L5 S1 SLIPPED DISC TREATMENT BY Lumber traction kzbin.info/www/bejne/mXnMXnl-ncuqbrs SCIATICA quick relief TREATMENT PART 1 kzbin.info/www/bejne/eYDWfa2DYsh4nbM Back extension EXERCISE FOR L 4 L5 S1 SLIPPED DISC TREATMENT kzbin.info/www/bejne/e4mphqKjia5jY5I SLIPPED DISC , BACK PAIN , SCIATICA SLIPPING STANDING SITTING POSSITION kzbin.info/www/bejne/eXjCqaxvnttrgck SCIATICA PAIN quick relief TREATMENT PART 2 kzbin.info/www/bejne/i5a9dWWCopineaM SLIPPED DISC basic information CAUSES symptoms Treatment Best EXERCISE for back pain - static back press kzbin.info/www/bejne/eqSTn5J4d9uJZ9E L4-L5 L5-S1 Slipped Disc Treatment traction kzbin.info/www/bejne/bJTQpp98osp_eqs
@sarojprasad47505 жыл бұрын
@@ApakaHealthGuru nahi sir 10 years se hai bahut ilaj karwaya par thik nahi huaa
@AKASHVAIRAGI5 жыл бұрын
kyu nahi bahana
@ApakaHealthGuru5 жыл бұрын
Scoliosis Treatment Scoliosis Exercises kzbin.info/www/bejne/rWmXZ6OQppeXoQ Acupressure Point for scoliosis back pain relief kzbin.info/www/bejne/e5rXk5-sqtVon5o
@महाराष्ट्रमाझा-ख1ख5 жыл бұрын
Hello sir I am polio case from one leg and another leg is 60 working I am Abel to do upper body's exercise easily i like ur video Kuch dubts hai Sir mera spine hai wo curved hai kunki mera 1 leg short hai actually it was my fault due to not used my caliper but now I am using mere body ki right side ke wing's Jo hai as comparing to Left WO baher aye hue hai doubt 1 to ye right scoliosis hai kya to may same way exercise start kart hu 2 mera right shoulder bhi backside se upper hai to uska bhi reasons spins curved hi hay? should I do same exercise please suggests because I am not Abel to stand but you're exercise I can do easily also suggests other exercise thanku you very Much for making this video .tc
@ApakaHealthGuru5 жыл бұрын
Yes you can do all Exercises We will make second part of this
@ashasarwalia17125 жыл бұрын
Sir mre brother ko bhi scoliosis ki problem hai uske left side hai c curve to uske liye app kch exercise btaiye plz
@ApakaHealthGuru5 жыл бұрын
Same Exercises kariye opposite side
@FOUji16464 жыл бұрын
Sir mujhe kamar ke right side me gap type h ( is type ka to video me jo exercise h thik vese hi continue kru kya plesae reply ?
@ApakaHealthGuru4 жыл бұрын
Yes
@sakshamrock87245 жыл бұрын
Sir gym karsakte h ..scoliosis me??
@hameedhussain25033 жыл бұрын
Dear sir please suggest cervical disc bulge exercises.
Namaste sir meri spin right side coved ho gay h . Kamar me bhute derd rehta h kerib 20 saal se taklif h . Cytica ka be derd h .me bhute pereshan hu .
@khardiyamonika5345 жыл бұрын
sir muje smjh ni a ra scoliosis k ly kese kre MRI me dikhaya h left convexity aur body posture b bigd gya h right side ki trf to kese kis side se kre
@priyalshrivastava22093 жыл бұрын
Sir how much time will it take to recover from structural scoliosis with the help of exercises ? 1 month ..2 month or more?
@ApakaHealthGuru3 жыл бұрын
It's difficult to predict
@MaxMustermann-zr6kf2 жыл бұрын
Lol, don't be an idot and believe the clickbait title of this video! Instead get personal help from an expert. Each scoliosis is different and you need to understand your individual scoliosis in order to counteract. The claim that these few exercises would help every scoliosis patient would be beyond ridiculous.
@shahbazkhan29305 жыл бұрын
Sir Meri s Ki tarzh reedh Ki huddy mudi Hui Hai neeche Ki taraf side mein jyada dhasi Hui Hai to Kya karen Sir please help kariye
Sir meri kamar ki haddi right side se jhuk gayi hai to kya main left side ye sab excercise karu
@keshavgargkg2745 жыл бұрын
Hlo sir mujhe scoliosis and sciatica dono hai Kya ye exercise me Kar skta hu? Es exercise se sciatica ko koi effect to nhi ? And sir mere left side bahar aa jati hai . And sciatica bhi left side hai.
@ApakaHealthGuru5 жыл бұрын
Kar sakte ho
@ApakaHealthGuru5 жыл бұрын
Sciatica treatment Best Exercises Stretches for Sciatica Pain Relief kzbin.info/www/bejne/jqPcf2mjqreteKM Acupressure Point for leg pain kzbin.info/www/bejne/pZK4hnxun72VaZo Acupressure Points for Sciatica LEG Pain - side leg pain kzbin.info/www/bejne/eojahGiAg9d5o6M Acupressure Points for Sciatica Pain Relief - back side of leg pain kzbin.info/www/bejne/i37Uaot5i8SHm9E SCIATICA TREATMENT WITH Acupressure POINTS kzbin.info/www/bejne/ZmPMXn-HhN-JoNU Acupressure POINT FOR BACK PAIN kzbin.info/www/bejne/aWXGdHadq9d-oKM SCIATICA PAIN quick relief TREATMENT PART 2 kzbin.info/www/bejne/i5a9dWWCopineaM Modra for sciatica TREATMENT kzbin.info/www/bejne/g4GWXnqfobeXoM0 SCIATICA TREATMENT WITH sujok THERAPY kzbin.info/www/bejne/pKqzlqqnprWFeKc Back pain TREATMENT WITH sujok THERAPY kzbin.info/www/bejne/fnKYnIJtmZ6ilc0
@keshavgargkg2745 жыл бұрын
@@ApakaHealthGuru sabhi exercise Kar skte hai?
@ikramuddianshekh74954 жыл бұрын
Mere right side scoliosis he kya me gym me left pull ups weight se le sakta hu
@ApakaHealthGuru4 жыл бұрын
Yes
@ShubhamSingh-yu7kq5 жыл бұрын
Kya ye roll hm sote tym rkh skte h niche
@kamalkumawat80915 жыл бұрын
Sir kya ye sabhi exercise leke ham scoliosis ko control kar skte h ? Mujhe miner scoliosis he or bhot jada pain hota h plz hlp me sir
@bhartijoshi5164 жыл бұрын
आप फिजिओथेरेपिस्ट के पास जाओ , निश्चित रूप से आराम मिलेगा । कुछ एक्सरसाइज घर पर नहीं होतीं सीखनी पड़ती हैं । सीखने के बाद आप घर में कर सकते हैं । दर्द एकदम खत्म हो जाएगा ।
@yashkla70844 жыл бұрын
Sir Tailor brace phehnna jaroori h kya scoliosis ke patients ko
@mentalwell-being80282 жыл бұрын
Sir mere ko smjh me ni aa ra h ki mera kis side, curve h i have done X ray also plZ help
@ApakaHealthGuru2 жыл бұрын
Kisi ko dikhaiye
@mentalwell-being80282 жыл бұрын
@@ApakaHealthGuru maine orthopedic surgeon ko dikhya h or X ray bhi krwya hai to ky aap mra xray dekh ke mujhe bta skte hai ki mera curve kis side h plzz
@ApakaHealthGuru2 жыл бұрын
APAKA HEALTH GURU BMPC Baroda Multispeciality Physio Center 4 th floor , 9 , 10 , 11 , Earth alpha , besides Earth Artica, Vasna Rd, Vadodara, Gujarat 390007 goo.gl/maps/bbcrgvp3eA2AFHQN7 Dr bharat Gajera Mob. 9723826165 Please do what's up message only . You can do paid online consultation for detailed information
@sonikumari49675 жыл бұрын
Sir I am 22 years meri kamar ki rid ki haddi mudi hui hai kya iske liye koi medicine nhi h
@ApakaHealthGuru5 жыл бұрын
Medicine nahi hoti Exercises karke thik ho sakte ho
@Noor-yz5ft4 жыл бұрын
Medicine hoti hai calcium ki doctor ki salah le pehle
@ppauline15155 жыл бұрын
I wish you could put translation to this video. I’m scared of doing more harm than good because I’m not understanding everything you are saying.
@nishabhatt11064 жыл бұрын
sir thoraculmber exercise tik ho skti h ??
@neelamjyala26264 жыл бұрын
How much time will it take to heal???
@shadiflower36404 жыл бұрын
Dr my scoliosis is in left side . Should I do all excercise toward my left side ? Carve is in left side
@ApakaHealthGuru4 жыл бұрын
Yes
@annujain37214 жыл бұрын
Sir I have left side down curve n right side upper curve. I have two curve S shape. Upper n lower. Which exersize good for me
@ApakaHealthGuru4 жыл бұрын
Please follow video all is given
@pksingh02675 жыл бұрын
Sir mujhe slip disc or kamar right side halki jhuki hui hai mujhe kya karna chahiye
@ApakaHealthGuru5 жыл бұрын
Exercises kariye fayada hoga
@dhankumarsunuwar21813 жыл бұрын
Exercises for right thoracic left lumbar scoliosis
@ApakaHealthGuru3 жыл бұрын
S type scoliosis exercises ka video dekhiye hamari channel par
@Vikaskumar-qp1tz4 жыл бұрын
Sir running kr sakte hai kya
@ApakaHealthGuru4 жыл бұрын
Yes
@ApakaHealthGuru4 жыл бұрын
Cycling is best
@Alibaba.Logic.Builders4 жыл бұрын
Mild loss of lumbar lordosis ?? Serious hain kya yeh condition
@piyushverma81394 жыл бұрын
sir meri spine S shape ki by birth hai kuch hos sakt hai iska? to btaie
@raghubirram85855 жыл бұрын
Mujhe to 10 sal sirf samjhne me lag gya....ki mujhe scoloisis h...mera karate ka career barbad ho gya...kya 2 saal lagatar ye sab excersise krne se pahle ki tarah mai thik ho pahunga...16 feet mera long jump tha...kya pahle jaisa kuch ho sakta h....38 saal age h...
@ApakaHealthGuru5 жыл бұрын
X Ray dekhana pade
@AKASHVAIRAGI5 жыл бұрын
karate ki exersiz karo or bura na mano to agar hast maitun ki agar adat pad gai ho to use chhod de agar yah adat nahi hai to koi bat nai
@SumitSingh-cr9bv5 жыл бұрын
Hii Coll me 9009978466
@AKASHVAIRAGI5 жыл бұрын
@@SumitSingh-cr9bv 9630372985
@comedyyaari2.0143 жыл бұрын
Sir ye exercise kitne din me work karegi
@ApakaHealthGuru3 жыл бұрын
Depending upon your condition
@reenasharma94745 жыл бұрын
Sir Mera ek per bda h jis Karan mujhe scoliosis hua or s1 or s2 m fracture h to Kya fracture exercise se thik ho skta h
@ApakaHealthGuru5 жыл бұрын
Nahi hoga Rest Dena pade
@reenasharma94745 жыл бұрын
@@ApakaHealthGuru rest Dena Pde mtlab
@ApakaHealthGuru5 жыл бұрын
Fracture ko sahi karane ke liye Aram chahiye aur support
@Factbook123455 жыл бұрын
does the life after spine surgery is good or bad ? i have s shaped scoleosis by birth . my curves are 70 and 90 . i am adult . i am unable to sit for longer period of time . do u can tell any good spine surgeon ?
@ApakaHealthGuru5 жыл бұрын
Sure
@hoorfairy54005 жыл бұрын
BClessons apka jo curve h ye bht hai 60 Se above ho tuo surgery krty hn lkn agar age kam ho tuo theak rehta h surgery theak h lkn thora sa risky h