Best Shoes for Morton's Neuroma Pain Relief

[@james_mccormack]

Best Shoes for Morton's Neuroma Hoka Clifton 9 for Women: amzn.to/474pTV5 Hoka Clifton 9 for Men: amzn.to/3RtPWyW Skechers Max Cushioning Elite 2.0 for Women: amzn.to/4celnpL Skechers Max Cushioning Elite 2.0 for Men: amzn.to/4aQzGjm Asics Gel-Cumulus 26 for Women: amzn.to/4bNx0US Asics Gel-Cumulus 26 for Men: amzn.to/4b0cuz4 If you have any questions, please leave a comment. Otherwise, if you found this video helpful, please leave me a small donation: www.buymeacoffee.com/jamesmccormack

[@yoelcohen826]

I have to say that it’s amazing, its been 3 months since I got the hoka Clifton 9 as you recommended here and I finally can walk on my feet without pain, I had two surgeries for Portis neuroma and both didn’t succeed, the pain was unbelievable and I couldn’t believe anymore to the insole, so follow your video and it’s really truly help me and I’m surprised thank you very much, my life is much better now totally changed!

[@james_mccormack]

Thank you very much for taking the time to comment - it makes a big difference for my to hear that feedback - thanks very much and best wishes.

[@amyrullo549]

I had Morton’s and was headed to walk the Camino and was worried about 500 miles. I bought Topo Terradventures, a full size up. Their huge toe box was the best thing. By the second week of walking, my Morton’s symptoms were all gone! My toes now have a nice spread to them! I did almost 600 miles in them and came home and bought the Topo athletic running shoes. I have been no more nerve pain or top of the foot pain. I tried Hokas and felt very unstable in them…I do have the ASICS but I don’t love them…if you are on your feet a lot try TOPOs!

[@ran1ap]

Respect from Greece!!

[@emp1acur]

Thanks for this review. I ended up buying both Hoka Clifton 9 Wide, for outdoor everyday, and the Asics Gel Cumulus 26 Extra Wide for my gym shoes. I first tried Asics Glideride but they were too tight in the toe box, despite being otherwise fantastic. The two I bought are amazing.

[@james_mccormack]

Great to hear that you found a solution

[@JackieVitacco]

What would you recommend for someone with Plantar Fasciitis and neuroma? I recently developed the neuroma, probably because I try to always where a shoe with a high heal drop for my Plantar Fasciitis.

[@james_mccormack]

The Asics Gel Kayano 30 has a high heel drop and medial arch support

[@knottynomore2845]

The very best thing to do for you to resolve your plantars fasciitis is to work out the sides of your knees! 80% of my patients have plantars bc they don't have great blood flow at their knees. It's the number one cause. And do not listen to a Podiatrist! They just want to sell you custom made, high dollar insoles that make your plantars worse. You MUST work your feet out! Morning and Night. Buying shock absorbing insoles for your shoes will really help too. Those cost eleven dollars at the walmart. Good luck Sweetheart!

[@nwillsie]

Great info! Thank you. Should I stay away from the cortisone and alcohol shot?

[@james_mccormack]

Thanks for your feedback - unfortunately we can’t offer direct medical advice

[@32ukneil]

The exercises from my PT as mention to strengthen my foot and changing my footsize for trainers helped. I also used a ASICS shoe. I think you should at least give these a try before injections or surgery,

[@requinremembers]

Thanks. I also need arch support. Do any of the shoes you mention here have good arch support? (Flat feet and overprotonation has resulted in a bunion mostly on left foot, which is why I now have a neuroma too. Walking hurts!!) It seems hard to find arch support AND a enough cushioning to protect the neuroma.

[@james_mccormack]

One might consider the Hoka Arahi 6, Asics Gel Kayano 30 or the New Balance 860 V13

[@johndavies6427]

Hi James very helpful. Coffee on the way. I have been using hoka gaviota 4s which have been great. Any recommendations for a trail or walking shoe? Hokas quite soft for hiking

[@james_mccormack]

Hi, thanks very much for the coffee. It might be worth looking at the Topo Athletic Trailventure 2.

[@knottynomore2845]

Cuyiom slip on tennie shoes on amazon. My Man has finally found those and has two Morton's toes, 4 large calluses, and nerve pain too. But I take out the insoles and put in the eleven dollar ones from walmart that are for shock absorbing. We have now bought 6 of those pairs bc they don't pinch the toes, are true to size, are light weight, and give him very little pain. I hope that helps and others!

[@MelissaBriede]

What is best slip resistant shoes for morton neuroma and bunions

[@peted6272]

Any suggestions for stump neuroma following 2 failed Morton's neuroma surgeries and double osteotomy of 2nd/3rd MCP? Thus far,NOTHING has helped but high arch sandals .

[@james_mccormack]

Very difficult to manage - anything with a wide toe box and forefoot rocker helps to offload the forefoot

[@knottynomore2845]

Oh Sweetheart! Surgeries don't tend to help. Find someone in your area that knows how to do deep tissue bodywork and probably another person who has a class four cold light laser and is trustworthy. I use both in my practice and after 2-3 treatments, people feel no pain. A cold light laser takes the inflammation out and helps you heal yourself. And someone who doesn't sell a package. They should be using the highest wattage, each time. No reason, other than to take your money, not to. I hope that helps resolve your pain.

[@nicanja]

Which one has the rocker bottom?

[@louiseshepherd5788]

Hi James, thank you for this helpful video. Please could you advise what is best to wear in doors with Morton’s neuroma?

[@james_mccormack]

Hi, If possible we recommend to patients to have a cushioned indoor trainer to wear. Where this is not possible, anything that is wide fitting is helpful.

[@louiseshepherd5788]

Thanks ☺️

[@isauranoguera9259]

Thank you very much !

[@james_mccormack]

You are welcome!

[@skybluegirl878]

Thank you!

[@james_mccormack]

My pleasure, thanks for commenting 🙏

[@Brangustx]

I have Morton's in both feet. Looking for the best work boot. Do you have any suggestions?

[@james_mccormack]

Anything with a wide toe box

[@knottynomore2845]

Sweetheart, a work out boot? A great slip on tennie shoe is on amazon and is branded as cuyiom. Add an insole specifically for shock absorbing and it will help a bunch! Boots are awesome but unfortunately, I never want my patients to wear them. They don't allow for the foot to flex and work out the connective tissue. Best wishes to you!

[@wemoveforward6413]

Hi mate. Would this selection be advised for metatarsal issues too?

[@james_mccormack]

Hi, We've just released a new video on that Hope you find it helpful

[@kasford573]

Would you avoid Dr Martens sandals?

[@james_mccormack]

We generally recommend our patients to avoid sandals if they have a neuroma.

[@aliroustai2468]

Unfortunately the way this man is showing the shoes shows how little he knows about this condition.. The first thing you want to look for is how wide the toe box is...the first and the most important . Most people and companies that pitch for a neuroma shoe without the actual knowledge of the dynamics will present their product just like this guy is doing.....