Best Supplements To Build Muscle And Burn Fat | Day 7 | Fat To Fit 60 Days Transformation

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panghal fitness

panghal fitness

Күн бұрын

Пікірлер: 2 900
@VishnuPandey96
@VishnuPandey96 5 жыл бұрын
how much innocent you are...u r speaking genuine...love u bhai
@deshrajbhati8390
@deshrajbhati8390 4 жыл бұрын
Bhai meri age 43 h wight 70 kg, wase to m workout kerta rahta hu, kya m protein le sakta hu ya Natural diet he follow karu, please advise me
@carrymi-aunty1108
@carrymi-aunty1108 3 жыл бұрын
@@deshrajbhati8390 you can take whey protein. Protein help sheds weight. But don't take along with Diet like nashte ke sath, khane ke bad, rat ke Khane ke bad. Wo waste hota hai body mein. Whey and lunch are foods in itself. You can take in between. Best time evening. Or you can drink light soups like spinach, tomato, veg soup (no cream). Cheers
@piyushgaur2012
@piyushgaur2012 6 жыл бұрын
3:08 to 3:30 true lines ...really great 👍👍👍
@Sanjay_Dutt00
@Sanjay_Dutt00 5 жыл бұрын
I used rule 1 for 3 months and it is the best .... I love this protien ..... Results are best...
@rahul9696100
@rahul9696100 3 жыл бұрын
At 4:32 saying right... Middle class ko bahut kuch sochna padhta h... Apna dream bhi pura ho jaaye aur paise ko leke crisis bhi na hona padhe... Btw best video sir 😊😊
@wasimshaikhshaikh786
@wasimshaikhshaikh786 5 жыл бұрын
Amit sir aap bahut humble person ho ye chiz aap ko baki sare KZbinrs se bahut Alag bana ti hai Love you Sir 🙏🙏
@friendwidbeniffit3787
@friendwidbeniffit3787 6 жыл бұрын
sir meine pahale gym kia tha but meine on k grainner lia nd diet achi rkhi muj m bhut acha result aaaya 55kg se 72 ho gya tha ...but ab gym chdh dia meine nd ab mera weight 62 hai but m kamjor b ho gya weekness b aaahi h mera aacdnt ho gya tha ab thik hu fir se gym krna chata hu eslie muje btahe m gainer lu ki protein es time mera wi8 62 h nd height 5:10
@mohammednissar4040
@mohammednissar4040 6 жыл бұрын
Pehle buhaat negative comments ki bcoz of u r behaviour... Aise videos banao bhai ... Sach mai dil ku lagi video informative..
@jaminsha3915
@jaminsha3915 6 жыл бұрын
Tum khao .... Bhai tum sab body banana chah teho to achha khana khao time par khao neend 8 hors sona chaiye fir dekho tumhara body kese hota hai koi bi protein mat khao body keliye kharap hai
@Manish-gi8ge
@Manish-gi8ge 6 жыл бұрын
Good job bhaiji.... Keep growing 💪💪💪💪💪
@lowkey1126
@lowkey1126 5 жыл бұрын
Best supplement amzn.to/2VOlmlw
@vikramjagati9054
@vikramjagati9054 5 жыл бұрын
Bhai Mai generally Puri video Kisi ki nhi dekhta but ye wali Puri dekha. Amazing content and Jo apne pocket friendly advice di uske lie thanks. Keep growing.
@Arishgnomon
@Arishgnomon 5 жыл бұрын
Amit sir.... U are best.... The main thing is pocket.... The bitter truth... Thanx for the suggestions... I will follow👍👍👍
@nasirmushtaq6011
@nasirmushtaq6011 6 жыл бұрын
I'm Nasir from Pakistan Bro I want to start gym again I really inspire by your video God bless u. Could u please tell how to take these all for a new trainer I mean which time and how much quantity and Schdule of all. Protein. Burner. Vitamin and amino kindly guide me.
@rahulkhanna99
@rahulkhanna99 3 жыл бұрын
most humble person ever ...
@Dr.Dev4411-6O
@Dr.Dev4411-6O 6 жыл бұрын
bhai subscriber badd gye aapke phir se 😊 acha laga
@wasimalamdanish6006
@wasimalamdanish6006 4 жыл бұрын
Bhai.. Ap bade shi bande ho bhai.. U tlk genuine.. Love u bro..
@moniharbola6984
@moniharbola6984 4 жыл бұрын
Thanks paji... Ap point ache pkdte ho.... Middle class aadmi k liye sbse phele budget hota h. All the bst paji.... Love u ❤️😘
@chatterjeehunts7258
@chatterjeehunts7258 6 жыл бұрын
Sir love you....akdin app Sab sa aga jayanga ..10 million.. focused your work..or ha sir ak bat KZbin k Sab inkam charity mat karo pls kuch rakhlo apka pass..or us sa ak accha set up banao ..laptop ,etc guru man sar k Tara...Sir copy nahi karna bol raha hu sirf bata raha hu kuy k I love panghal fitness....love you
@ideas4682
@ideas4682 5 жыл бұрын
Boht Waqt bad deka Ap ko Oper wala ap ko Sallamat raki...LOVe you❤ from Pakistan
@sscreation7754
@sscreation7754 6 жыл бұрын
Whey protein is my favorite
@dds173
@dds173 4 жыл бұрын
For joining @team_panghal & @maxenerwellness call or what'sapp 7908514930
@azeemshaikh4031
@azeemshaikh4031 5 жыл бұрын
Etne achchese koi nhi samjhata bhai ....aesehi vedio banate raho ..love u bhai
@nishantkusawaha0792
@nishantkusawaha0792 5 жыл бұрын
Amit paagal bhai Mai aap ke saare videos delta hu bhai Osm bro ur 1 Supar hero
@sumonrahath4342
@sumonrahath4342 6 жыл бұрын
Bhai main apka har video dekta hoo,,sirf apka workout follow karta hoo.. I am from bangladesh.. Love u amit bhai
@lowkey1126
@lowkey1126 5 жыл бұрын
Best supplement amzn.to/2VOlmlw
@sidhusaab4977
@sidhusaab4977 5 жыл бұрын
5:26 look at amit panghal's face, it says a lot of....
@fareedsyed150
@fareedsyed150 6 жыл бұрын
Bhai my bhi aap ko bohat pyar kartahun love u bhai from ANDHRA PRADESH❤❤❤😎💪💪
@nitinbhardwaj2373
@nitinbhardwaj2373 5 жыл бұрын
My name is nitin Bhardwaj mujhe only muscle gain krna ha or or full body gain krne ha us kya liya black coffee chla gi kya and i live in Faridabad
@dds173
@dds173 4 жыл бұрын
For joining @team_panghal & @maxenerwellness call or what'sapp 7908514930
@komalsinghjat2240
@komalsinghjat2240 4 жыл бұрын
Mja aagya bhaishab main yahi use krta hu jo aap btaye ho mujhe really fark pda hai.. Size accha hogya h mera love you
@khassaqib
@khassaqib 3 жыл бұрын
Bhai u r very innocent and genuine person Allah bless u Bhai
@Ab-xw9kw
@Ab-xw9kw 5 жыл бұрын
Where you use to buy all these items......
@afzalahmed6183
@afzalahmed6183 5 жыл бұрын
Bro Yeh toh bta dain multi vitamin & black cofee & protein use kerna kis time ha aur sai tarika keya ha please must reply
@PurusharthAttrish
@PurusharthAttrish 6 жыл бұрын
Sir ek video banaao jo ye dikhaaye ki students bina steroids k competetition khelein!
@manzoormalik5325
@manzoormalik5325 6 жыл бұрын
Bhai , aap bahut genuine baat karte ho ..aap ka samjane ka tareeqa bahut zayda acha hai..god bless you ...you are the best ..i want to tqlk to you bhai jaan ,
@jagdishmahay4023
@jagdishmahay4023 6 жыл бұрын
Amit phaghal bai..best review ever... Bhai dil se banata hai tu video..jio
@atulsingh6607
@atulsingh6607 6 жыл бұрын
Guru ji Time bhi bata do Whey protein Multivitamin Omega 3 Kab kab le
@vaibhavkakkar983
@vaibhavkakkar983 5 жыл бұрын
Bhai description me likha h
@AnkitKumar-jm9ql
@AnkitKumar-jm9ql 6 жыл бұрын
You are very honest sir jee...aap reality bataye hai...baaki sale sab fake advice dete hai
@pastandfuture3273
@pastandfuture3273 5 жыл бұрын
Bhai aap to puri shop khol ke baitho ho 🤣🤣🤣🤣
@abhijotcheema5579
@abhijotcheema5579 4 жыл бұрын
Add
@fitnessfreaks4314
@fitnessfreaks4314 5 жыл бұрын
Bhai ye jo kaam kar rhe oo na aap bhai sahi ae ... kyunki ajkl ladko ko galat guidance de rhe ae bahut se bnde ... par aap unki bhi bajate ae sagi ae ... apka way ae jo vo natural ae .... bhai sahi ae ...
@rahulshirke1608
@rahulshirke1608 5 жыл бұрын
Thank u panghal bhai (ustaad ji). Bhagwan aapko tandoorust banaye rakhe aur aap aage badte jaye. love bhai.
@AzamKhan-ns9ov
@AzamKhan-ns9ov 6 жыл бұрын
Bhai aap right ho
@parveensingh7987
@parveensingh7987 6 жыл бұрын
सर में 100 तक बॉडी बनाई थी उसके बाद मेरा पेट बाहर आ गया है और मैं चाहता हूं कि मैं आपकी तरह बॉडी बनाओ मैं वैसे रहने वाला उत्तराखंड का हूं और आप लोग कहां से बोलते हैं और मुझे आपका व्हाट्सएप नंबर चाहिए धन्यवाद
@Vijay-jb8wx
@Vijay-jb8wx 6 жыл бұрын
Iske jaysa banana h to steroid pelna padega dum bhar k
@ameditz5519
@ameditz5519 6 жыл бұрын
Whey protein+Fat burner +Multi vitamin ye sab sath me le sakte hai na?
@surajawana3891
@surajawana3891 6 жыл бұрын
Khane ke Multi vitamin
@surajawana3891
@surajawana3891 6 жыл бұрын
Don’t use fat burner if you have control on your duet
@Startnewjourney
@Startnewjourney 4 жыл бұрын
Brother omega 3 or Protein Forever Ka use krke deko bhot jabrdast results hee or natural hee or pocket friendly bhee here👍👍
@dhartipunjabdi745
@dhartipunjabdi745 5 жыл бұрын
Boht boht shukria I am from pakistan ap boht ache se btate he khas ker bagt k lihaz se very good
@surajchangtamang7085
@surajchangtamang7085 6 жыл бұрын
I respect you. Very informative.
@bakshishsingh7541
@bakshishsingh7541 5 жыл бұрын
Love you bro ❤️
@aniket8806
@aniket8806 6 жыл бұрын
Love you bro tnx for changing my mind
@altafhussainismail8153
@altafhussainismail8153 6 жыл бұрын
Love you sooo much amit bhai. . .kyun k sachai yahi hai ke you are honest and great person. .
@raj.anand1
@raj.anand1 4 жыл бұрын
Sir u always make videos according to middle class family which helps us alot ghank u sir❤️
@monikakakkar1419
@monikakakkar1419 6 жыл бұрын
Nice
@NAGENDERism
@NAGENDERism 6 жыл бұрын
Monika Kakkar hiii monika
@NAGENDERism
@NAGENDERism 6 жыл бұрын
Gautam kumar main to nhi but tu lg rha hai...
@NAGENDERism
@NAGENDERism 6 жыл бұрын
Gautam kumar no comments tu hi lge rh
@mujahidpatel7206
@mujahidpatel7206 6 жыл бұрын
Monika Ka Thkkar
@sureshspharma
@sureshspharma 6 жыл бұрын
Bloody comments... She said her opinion, use sense to respond to her comment n not react to her comment. #Respect# Bharathmatha ki jai#
@wwekhalnayak315
@wwekhalnayak315 6 жыл бұрын
Bhai love u🙏
@tanayaglawe5504
@tanayaglawe5504 6 жыл бұрын
Bhai give away rakh protein ke ek bhai supplement lene ke paise nhi hai bodybuilding toh bohat dhur ki baat hai gym jaata hu per jo protein chahiye o hi nhi hai so body bohat dhur ki baat hai pangal bhai please kuch hamare liye bhi kro
@sanjaychangara1710
@sanjaychangara1710 4 жыл бұрын
Very nice you tell always true i always follow you😘😘
@sandeepx2268
@sandeepx2268 5 жыл бұрын
Luv u Bhai aapkaa face dekhkey lagtaaaa ha aap samajhtsy ho sabko or dil sey video banatey ho
@दुनियाहिलादूंगा
@दुनियाहिलादूंगा 6 жыл бұрын
भईया जी आप online sell सुरु करो।। हम आपसे ही लेंगे
@amandeepsingh9487
@amandeepsingh9487 5 жыл бұрын
bhai aap kaha se middle class ho 12 lakh ki bike lele apne 04:39
@sahiltaneja8247
@sahiltaneja8247 5 жыл бұрын
bhai ko brand wale paise dete hai dost
@harshvardhan7274
@harshvardhan7274 5 жыл бұрын
@@sahiltaneja8247 Bhai usne 1saal ke mahenat ke bad le hai.
@harshvardhan7274
@harshvardhan7274 5 жыл бұрын
Car swift he hai uske pass
@amandeepsingh9487
@amandeepsingh9487 5 жыл бұрын
@@harshvardhan7274 bhai bikes dekho ... overall he has good money bro
@harshvardhan7274
@harshvardhan7274 5 жыл бұрын
@@amandeepsingh9487 Bhai unke pass 5year old swift hai. Bike unne motovloging ke liyea lee hai.
@rikkysharmarikkysharma986
@rikkysharmarikkysharma986 5 жыл бұрын
love u darling😍😘
@fitnesszone7674
@fitnesszone7674 4 жыл бұрын
Love u bhai aap saachi mein great ho itii sari important batein koi nhi bataa is time pe love u bhai
@VijayRohilla
@VijayRohilla 5 жыл бұрын
Very nice video brother... 👌🏻 very useful information must watch!
@durgagroupofagriculture3612
@durgagroupofagriculture3612 6 жыл бұрын
Love u veera
@varunyadav4152
@varunyadav4152 6 жыл бұрын
Muscleblaze ke mass gainer ke review karo sir
@tanujshinora1175
@tanujshinora1175 6 жыл бұрын
Varun yadav mat le Bhai bahot bhangar hai
@rockys8852
@rockys8852 6 жыл бұрын
Bhai kachra ha
@VivekSingh-dm2sm
@VivekSingh-dm2sm 6 жыл бұрын
Bhaiya weight gainer supplement pe video banaiye
@surajmishra1328
@surajmishra1328 6 жыл бұрын
bhai bilkul mat lena.. i used that.. last me mood kharab ho jayega bhai tera.. usse batter hai protine or dieat plan
@VirenWise
@VirenWise 6 жыл бұрын
Ap weight gainer gr pe b bna skte ho
@shavezqureshi6592
@shavezqureshi6592 Жыл бұрын
Bhai me apko 7 year se follow kar raha hu 😊❤
@rahulchoudhary5302
@rahulchoudhary5302 4 жыл бұрын
Bhai love you and i love your nature and aapka bholapan love you brother
@mrrdx9042
@mrrdx9042 6 жыл бұрын
bhaiya. ultimate nutrition iso sensation 93 ki alg se video bnao plz
@rajr.mverma3783
@rajr.mverma3783 5 жыл бұрын
Top Ho bhai
@RsproteinPlanet
@RsproteinPlanet 5 жыл бұрын
Hi. Everyone Cont. Me for Muscle Gain (guaranteed) Weight gain (Guaranteed) Fat loss (Guaranteed ) Lowest Price M. 7009355251
@noorsalim3730
@noorsalim3730 6 жыл бұрын
love you too sir
@AazamOfficial786
@AazamOfficial786 6 жыл бұрын
Thanks sir
@qualityafter6months563
@qualityafter6months563 6 жыл бұрын
Akkh laal rehdi aaa
@Vijay-jb8wx
@Vijay-jb8wx 6 жыл бұрын
Steroid see🤣
@PradeepKumar-xn2ic
@PradeepKumar-xn2ic 3 жыл бұрын
Hello bhai lipo 6 caps morning me workout se phle le skte h normal water se le sakte h kya or iske sath koi protein bhi lena hota h kya pls suggest me
@itzrocky9851
@itzrocky9851 5 жыл бұрын
You are really a organic and perfect man to teach us from wrong to right.Love you sir.
@apnabharat4232
@apnabharat4232 3 жыл бұрын
Great sir
@fitnytech
@fitnytech Жыл бұрын
Life has its ups and downs, we call them squats.
@khurramsindhu890
@khurramsindhu890 5 жыл бұрын
baki sab choro ap ka andaz bahot hi ziada acha hai baat karne ka 💯
@A_K_G_Dance
@A_K_G_Dance 5 жыл бұрын
Hi... पाज्जी I like your body muscles💪💪 Aapne iss video me jo bhi protine aur multivitamin ki jaankari di h to Ise kon se Site se kharidu
@sakirsk389
@sakirsk389 6 жыл бұрын
Boss ka sidhi baat karne ka style bohot acha hain..
@KamalKishor-uk04
@KamalKishor-uk04 3 жыл бұрын
Very nice useful video big brother thank you so much 🙏🙏
@mohdmohd954
@mohdmohd954 6 жыл бұрын
Bhai ap ki video bar bar dekhta hu samaj ta hu thanks bhai
@alexqureshi_17
@alexqureshi_17 2 жыл бұрын
Sir I feel 😍😍😍😍🥰🥰🥰 when you said 93 is mine favourite ❣️
@shikhildhingra5525
@shikhildhingra5525 3 жыл бұрын
I have used rule 1 and it's definitely worth the money
@agthepureindian6597
@agthepureindian6597 5 жыл бұрын
Bhai u r really he man our Indian hero . Kya explain kartey ho bhai.
@ranacharyaborah8596
@ranacharyaborah8596 3 жыл бұрын
Brother nice video... Chemist se - Multivitamins Omega 3 Amino protein k alawa sab mil jata hai aur fat burner to black coffe best hai..To hum chemist se le saktey hai kya????
@VGuardianOfTheGalaxy
@VGuardianOfTheGalaxy 5 жыл бұрын
Your are awesome and humble.. way to go brother
@vikasdubey9819
@vikasdubey9819 4 жыл бұрын
bht achey bhai you are best
@pkanimation9288
@pkanimation9288 5 жыл бұрын
Rule 1 vs un iso sensation Which one is best??
@MSTYREANDCARCRAFT
@MSTYREANDCARCRAFT 4 жыл бұрын
Bhai kya hamko is lockdown me home workout k bad protein powder lena chahiye...plz btaye😍
@satendersingh9613
@satendersingh9613 5 жыл бұрын
Sir I need your help.. meine aaj aapki bohat sari videos dekhi best proteins ko le kar . kya aap muje suggest kar sakte hai sahi chart: 1. Nitrotech vs ISO Sensaction - Konsa protein purchase karu ? 2.Nutrex Lipo 6 black or Asitis creatine mei se kya purchase karu kyuki dono hi before workout products hai ? 3.Thanks to suggest universal daily formula multi vitamin. i will buy it defiantly. 4.Amino use karu ya nahi ? and karu to konsa brand best and cheap rahega. Note : sabse important baat ,mei middle class se belong karta hu. aapki videos se hi sikha hai.
@osamanazar4477
@osamanazar4477 4 жыл бұрын
Really nice informative honest and genuine video .. thanks
@ShivaSingh9810
@ShivaSingh9810 5 жыл бұрын
Bhai ji àap ki video sari mst h aap ye bi btado weight gainer lena chaiye ya nhi or nuksan kya hote h
@vinayrajput8448
@vinayrajput8448 4 жыл бұрын
Big fan bhai ..ji love you bro
@TOPHEROCLIPS
@TOPHEROCLIPS 5 жыл бұрын
Sir Sabse pahle protein kaun sa liya tha apne
@Icansee007k
@Icansee007k 3 жыл бұрын
U r too gud I love u bhai ❤️😍
@wasimsayyed35
@wasimsayyed35 5 жыл бұрын
Bhai omega 3 kis liye fat burner hai kya plz reply kar I bataye bohat achcha laga aapka pure video dekhta ho main
@alexqureshi_17
@alexqureshi_17 2 жыл бұрын
Black coffee kab le sir ?? Or hot water me ya ?? Normal or cold me ?? Please reply sir 👏🏻👏🏻👏🏻
@akrampammy4270
@akrampammy4270 5 жыл бұрын
Lovely bhaiya .. very useful 💪🏻
@jattboy7533
@jattboy7533 5 жыл бұрын
Mein bhai 22 sector chandigarh mein mila thha bhai gado se utar ke milne aye spe. Nice person amazing personality
@aamirhusain6919
@aamirhusain6919 4 жыл бұрын
Please also tell the company name of ISO sensation. As I am not able to find it .
@kumargoud6693
@kumargoud6693 5 жыл бұрын
Bhai you are the one I seen with perfect explanation 😊thanks
@mithuns3355
@mithuns3355 5 жыл бұрын
Bhai tumhare video bohot aache hote h
@RadhefoujiMH20
@RadhefoujiMH20 3 жыл бұрын
Sir fit hone ke bad ye saplement band karenge to chaleg ya continue rakhna padega
@arifkhan-hk9kl
@arifkhan-hk9kl 4 жыл бұрын
Sir suger ki problem h to kya protin le sakte h.ager le sakte h to please btaye konsa le
@umeshnair2
@umeshnair2 5 жыл бұрын
Panghal sir, when to use fat burners, and how many litres water we should consume? Can we do weight lifting exercise or only cardio after taking fat burner tab. ?
@goanboyka6869
@goanboyka6869 3 жыл бұрын
Full power 💪🏻💪🏻
@paragbhoyarable
@paragbhoyarable 4 жыл бұрын
Dear sir, please suggest whey protein for lactose intolerant people. Please sir.
@Pandeyje25
@Pandeyje25 6 жыл бұрын
Sir ye protein kha se buy krna h..? Plzz tell me
@richisadnani10
@richisadnani10 5 жыл бұрын
Sir ye proten kaha se mangvaye
@rishavadhana9982
@rishavadhana9982 4 жыл бұрын
Bhai we also love you 😘 You’re honest and great 👍🏻
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