Best time to WORKOUT DURING RAMADAN! (Hindi / Punjabi)

Ramadan Mubarik!
I get a lot quarries about working out during Ramadan? Can we achieve fat loss in Ramadan? Can we stay fit during Ramadan? In this video, I try to answer about all your doubts and quarries about working out during Ramadan.
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[@taherin.patel7]

Walikum assalam, from India! I'm 21 y/o girl, I'm doing yoga since 2 months this will be my 3rd month but family is saying don't do exercise in ramdan, that's why I'm watching this vdo so I can share this vdo and tell them it's completely fine! Honestly at this point I'm in love with exercising everyday, plus I have faith in my potential that I can exercise even with fasting, I wana reach my full potential, hope I can convince my family the same! Obviously I'm no super women and I'll listen to my body and go slow but I want the opportunity to try and see what wonders my body can do and I don't wana lose my 2 months progress, inshallah everything goes according to plan! Ramdan Mubarak in advance ❤

[@anamsohail6560]

W . salam I am form Pakistan . Ramzan mubarik sb log duao my yad rkhna😊

[@skyhigh4417]

Thanks for such an informative and energetic video brother!

[@Aaqibactor]

WAALE Kum as salaam. Mashaa Allah I running aftar Ishaa 45 minutes and I feel Alhamdulilla very energetic. I am from mumbai. India. Jazakallah Khairan

[@mazinsurani9694]

Was looking for something like this for my first Ramadan in Vancouver, Canada 🇨🇦.

[@daniyalraza3597]

He know very deep about ramadan and fasting😊 best trainer. And he is so humble also🥰

[@memine489]

M doing for muscle traning nd its going well as before ramadan nothing changed. Alhamdulillah

[@armnshkuzo]

Walekum assalam, I am from goa, India and since the month of Ramadan is close, I thought of watching this 👏great video brother

[@thesimpleguy4u]

Wa Salaam lots of respect brother all the way from Kabul Afghanistan 💖🙏

[@yusufshaikh3924]

You to brother Ramadan Mubarak..❤️

[@mahishah8677]

Bilkul thek bol rahe sunny bhai mne apki kafi sal pehle ki vdo dekho thi me wese b roze me hoti mostly to mne 3 month phly iftari se phly workout krti hu buht buht ziydha fresh feel hota hai mujhe to

[@shahidsheikh5895]

Walekum assalam Thanks for making such videos and considering Ramadan in your content

[@ahteshamkhan7257]

Some real quantity content thank you sir for this, i will be doing workout before iftar with my bands.

[@rabiahussain4338]

Wa Alaikumusslam wa Rahmatullahi Barakatuhu From: India (NEW Delhi) I'm following you more than for 3 years Yes , Ofcourse I make dua for u I like ur Akhlaq, your bonding with ur mother MashaAllah may Allah s.w.t Keep u on right paath Allahumma Ameen

[@nurandurdana7110]

Walaikum assalam. May Allah bless you more to help us with many more information 😃🙏

[@muhammadtayyab3429]

Walikum Salam Dear Sunny brother your information in great helpful for fitness and healthy life. May Allah grant you barakat in your life. Your videos are really helpful to us. Thanks Too Much

[@AshrAfali-lx3lu]

Waleikum assalam .. I learn from you many things.. thank you suny sir . You are my first trainer 💪 . Your workout routine is perfect 🥰 ❤ Love From India (Kolkata)

[@moizibnumar2167]

Walaikum’assalaam, love from Pakistan 🇵🇰 Karachi.. Ramadan Mubarak ☪️

[@erumasad1435]

Wasalam, i am from karachi , PAKISTAN, i watched yor video 😊 thanks for your great suggestion and warmth wishes for our holy *RAMADAN* MAY ALLAH BLESS YOU AND ALL . 😊😊😊😊😊😊😊😊😊😊

[@lailaaqeel4248]

Wasslam....from PAKISTAN LAHORE 2 3 videos dekhi hn apki n really pin these in my mind.... JzakAllah....

[@bafzh1986]

Walikum Asalaam! From Jhelum Pakistan! May Almighty shower all happiness upon you!

[@mehjabeen272]

Your fat loose series is very helpful thank you so much for sharing with us.

[@rehman8179]

Walekumassalam bhai, and thanks for this tips ke ham aftaar ke 2 hour pehle workout kar sakte hai its really helpful for me because ramadan ke pehle to kar raha tha workout but main ramadan main confusion tha ke kaise hoga ab , but bhai aap ne problem solve kardi , thanks a lot ✌🏼

[@noormohammed1182]

Walaikumassalam May Allah be please with you and all of us…

[@MrCharmingdevil]

Walikum Asalaam Sunny Bhai Ramadan Kareem Lots of Love & Respect from Kuwait 🇰🇼

[@razaahmad1275]

Walikum Aslaam bhai JaaN So Much love 😍 and respect😊 for u From Lahore Pakistan 🇵🇰💚

[@alimurtaza155]

Thank u sir for superb answers of my queries

[@allmeddy3131]

Walaikum assalam sir ❤️❤️❤️ Allah pak ap par apni rehmaton ka nuzool farmaye ...

[@ifrakhaleeq]

Walekumassalam..... hope you are doing well and stay safe.... I am from New Delhi, india🇮🇳

[@daniyalahmad6434]

Walaikum aslam Sunny bhai.... ❤️❤️❤️❤️ I have completed your intermediate and advanced level.. Its just awsome to transform me.. Lahore Pakistan 🇵🇰

[@Ali-108]

Wa alaikum as salam, fasting duration is 14 hours in Pakistan bro

[@FIROZKHAN-sn2og]

Valekum assalam And Ramdan mubarak to you too

[@UzairAfsar121]

W. Salam brother resprect and love from Abbottabad , Pakistan

[@tanzimmorshed3040]

Walaikum assalam bhai.. Love from CHATTOGRAM, BANGLADESH 🇧🇩🇧🇩

[@khanumer3689]

Walikum asalam I m seeing ur videos from almost last 3 years u r way of talking in on another level😊

[@rafadbutt]

Wa Alaikum Asslam thank u so much I will try ❤ inshaAllah ❤❤

[@kavitasaha7694]

First view. Love ur exercises and diet plans. Helped me a lot. Thanks 😊

[@MYBOLLYWOODBODY]

Thanks for your feedback 🙏🏻❤️

[@hudakhan8665]

Walaikumsalam! Ramdan mubarak from Pakistan🙏🏻❤️

[@khaleelahmed820]

Walekum Salam bro you win my heart love you bro great knowledge

[@timestofly]

Walaikum assalaam From Assam India May Allah bless you

[@zszindagi]

Wa alikum salam bro,love,respect and lots of prayers from niagrafalls Ontario.

[@MYBOLLYWOODBODY]

Thanks so much for watching 🙏🏻

[@hashamabdullah7552]

Walikunusslam warahmatullah may Allah bless you I'm Hasham from Islamabad Pakistan 🇵🇰💞

[@nabillkhan8109]

Walikum assalam M from Banglore u inspire me a lot brother thank keep growing

[@moviesplanet9482]

Walekum assalam .. bro gonna start my journey

[@92pharmacy]

Walaikum Salam! Urdu/Saraiki/Punjabi from Multan, Punjab, Pakistan Happy Ramadan Sunny bhai ❤

[@marvelmuscles3069]

Walikum Aslam I am from lahore ❤️ of PAKISTAN

[@farmbio]

Wa alaikum assalam.. May Allah remove all your worries and grant all the success in your life.. Thanks for making this video-Really needed it

[@MYBOLLYWOODBODY]

Thanks bro

[@kamranhaider8532]

W. Salaam! I am from Karachi, Pakistan. I regularly watch your videos before workout.

[@dt.sadykhan5237]

Walaikum Assalam jiii may Allah bless you ☺️😍

[@shjiqu]

Walaikum assalam sunny bhai, last year I did this trick without knowing from any trainer and I feel so good when I did it before iftar. I recommended who I knows. Thanks you a lot bhai, finally I know I did right things

[@MYBOLLYWOODBODY]

Thanks for watching 🙏🏻👍

[@arshitahir4258]

Try offering some advice for Muslim women as we also have to prepare Iftaar… any ideas??

[@nimraawan7799]

Walaikum salam, from Pakistan🇵🇰lots of love nd prayers your way💕

[@rim7689]

WalekumAssalam, Sunny you're great... I will try to follow your plan

[@fatimazohra9232]

Walaikum Assalam bhai :')🖐 Lots of love and prayers from Dhaka,Bangladesh.

[@mahwishkhan5826]

Waalaikum assalam I am from Pakistan Allah bless you stay blessed Ameen

[@muhammadwaliullah3870]

Walaikumussalam. Watched your video & I like the way you deliver the content.

[@muhammadfaisalriaz2344]

Walaykum Aslaam (Faisal here from Karachi, Pakistan 🇵🇰) Ramadan Mubarak Sunny Bhai.

[@mariameer7847]

Walikum Assalam. I am from Karachi, Pakistan. Lots of prayers and respect for you. May ALLAH bless you. Thank you so much for especially making videos for Ramadan. 💞

[@syednoman8448]

Aj se theek 100 days baad Ramdan hain

[@cityheaddm5750]

W salam, i m from Ahmedabad, Gujarat, India allah paak hum aab ko ramzan k sadke barkate ata kare .

[@fawadiasyed6494]

Walikumsalm bro ramadan mubarik☺

[@talibwakeel9871]

Walekum salam. I am from India.. Love you bhai.. 🥰🥰

[@sairaakram6270]

Wa alaikum slam ❤ I'm from Gujrat pakistan. Ramzan mubarak everyone.

[@InspireQuiet831]

Walaikum Salam 😊 I’m really looking forward to get back on track with my fitness during Ramzan. Ramzan is always a good time to reset your routine

[@MYBOLLYWOODBODY]

That’s great. Good luck 👍

[@mohdsamiuzzaman5526]

Thank you soooo much brother.

[@todays1722]

Walaikum assalam, i m from Uttar Pradesh, INDIA.❣️

[@Dawood0094]

WalekumAssalam, I'm from Ranchi, India 🇮🇳 P.S. Sunny paji I made dua for you in my Dhuhr Salah.

[@sh3zy1]

Walekum Assalam , I am from London

[@murtazabutt5646]

W salam Murtaza from Lahore

[@maryamfatima7521]

Walaikum salam your videos are so inspirational and amazing 😍 Lots of love from Pakistan 🇵🇰

[@saadx4043]

Walikum asalam ! From Pakistan,Gujranwala ❤

[@muzammilnasir1535]

walaikum asalam ...me to iftari ke baad hi kru ga exercise bcz mn bht hi bareek guy hu 🤗❤

[@muhammadattiqueofficial7240]

Wa alikum Salam love from Barnala, Bhimber Azad kashmir ❤️

[@syedrzv8754]

W. Salam..... Bht pyaray tareekay c Salam Kiya Hai.... Allah apni rehmatein aap par nazil frmaye... Maryam 4rm Karachi Pakistan.... 🇵🇰❤️

[@muhammadraheel7956]

WaAlaikum as Salam..Sunny Bhai i am from Karachi, Pakistan. You are doing a great job. Keep it up

[@Kalimkhan-uq2us]

Wa'alaikumassalam bhai.. Love from INDIA

[@mariyakhatoon8616]

Walaikum Assalam.. I also do my workout 1hr before the iftar 😊

[@farmanbakshi2919]

Iftar se pehele kase

[@MdSheikhLimon]

From Bangladesh 🇧🇩 ❤️ Love Bro 🙂

[@ahmadiqbal3317]

Thank you sir for good information

[@MYBOLLYWOODBODY]

👍

[@MIXMASTER7]

Walekum Asslam.. South africa Bloemfontein 🇿🇦 ♥

[@danialahmed4443]

W.salam Sir from Karachi Pakistan❤️❣️.. Your too good at everything you do❣️❣️

[@sakainamunir8727]

Walaikum assalam! Thankyou for always giving us earnest advices and to endorse only the brands which actually help us. LOVE and RESPECT, from Sahiwal Punjab Pakistan

[@hasanalihasan7149]

I am also from sahiwal❤️

[@Aakash0431]

Walekum assalam bhai love ❤ from (kashmir) India

[@rafsankhan5640]

As Salamu Alaikum. Here before Ramadan in 2023

[@naazfatma1940]

Walaikum assalam. I'm from India and we fast for 14 hours.Alhamdulillah😊

[@Iamyousafmustafa]

Wa alaikum salam sunny bhai Love and respect from Lahore Pakistan ❤️

[@AbsurdAhmad]

I am mentally preparing myself for ramzan right now...

[@Hilalengineer]

Thanks honourable brother

[@irshadchhipa6904]

Waleikum salam ❤️ From MP, India🇮🇳

[@aadamsugari7221]

WalykumAssalam.... thanks for guide for special ramdan 👍

[@Reeb51]

Walaikum assalam... Love from Kashmir ❤️

[@skmisbahmukhtar8583]

Walikum assalam, I m from Bangalore, India😊

[@mujeebsultan4268]

Wallikumusallam bhai love from kashmir ❤

[@musaibmanzoor2329]

Walikum Asalamualikum love from Kashmir Srinagar.

[@kalsoomsheikh1449]

Walaikumuslam apki video dekh k dill khush ho jàta h Allah pak apko Apne hifzo aman m rakhay Ameen sum Ameen jzzakallah brother Love from Pakistan Lahore

[@AdeelKhan-cc9mu]

Wa alaikum assalam.... sunny bahi stay blessed

[@khawarhussain5195]

Walaikum salam WA rehmatullahi barakatu, from Zhob, Balochistan- PAKISTAN

[@ansarifitness9713]

Thanks brother...for this...you take care of all religions...shukriya bro🤗🥰🥰❤️😍😍

[@MYBOLLYWOODBODY]

Thanks bro

[@lavagaming4022]

Walaikum assalam Ramadan Mubarak Love from Pakistan 🇵🇰

[@mascotboy8232]

Walaikum assalam from Dubai ❤️

[@sadikshaikh7911]

Walekum assalam Bhai... Ramadan Mubarak to you and your family in advance

[@MYBOLLYWOODBODY]

Thank you and same to you

[@ali-wk5zd]

W.salam I am from Pakistan Allah bless you dear brother

[@mdfakhruddin6739]

Walaikum assalam Bhai.....thank you so much for your this superb information....really need this ....May Allah bless u always 💖 ....nd please sir ji sehri me kya khana chahiye aur Kiya nhi woh v suggest kare humlogo ko .....Thank-you 🙏 🇮🇳 from kolkata

[@aamirqureshi7977]

Walekumaasalam..❤ M from Delhi India 🇮🇳

[@mominasajjad838]

W’Salam I’m from Pakistan Lahore lots of Dua apke lie ❤️