Best vs Worst Vitamin D Supplement

Best vs Worst Vitamin D Supplement #shorts
Dr. Janine shares the best vs the worst vitamin D supplements. She talks about avoiding vitamin D supplements that are mixed with soybean oil or other inflammatory seed oils. She looks at how vitamin D2 is not easily absorbed by the human body. She explains how vitamin D tablets may contain fillers and flow agents like magnesium stearate, titanium dioxide, and cellulose. Lastly, Dr. Janine shares what to look for in a high-quality vitamin D3 supplement.
Links to supplements mentioned in this short
Vitamin D3 - Vitatree Vitamin D3 Chewable: us.vitatree.co...
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[@r.d.9399]

It's such a shame that we have to ask what's bad in this country. I'm beyond angered that people are being poisoned by things they call food.

[@deemae5868]

Me too!

[@sheilan6959]

Most of them have Soya bean oil. Why are these allowed on the market? Is there anything safe in this world.

[@brendaalder1549]

#1 Sunlight on skin #2 Cold expressed hexane free Cod liver oil from Norwegian waters

[@Br010B]

Aw man! I've been taking Soy bean oil d3 ! Thanks for the info!

[@jennymaldonado5472]

You are so detailed and help us so much! Thank you!!!

[@alicethompson8657]

Just literally came across you. Thanks. Needed to hear this. Thanks for sharing 🙏🏾

[@doctorjanine]

Hi there! Sorry for the delay in response. Thank you so much for watching 😊 - Team Dr. Janine

[@ranrunnn5280]

I wonder if there's a difference in vitamin D absorption from the sun, when our cells are saturated with PUFA's or Saturated fats. There has to be something to this.

[@sirdevlin615]

Damn...I thought I had stopped seed oils and soybean oil..then I read my Vitamin D ingredients.

[@doctorjanine]

Oh no! We hope this video helped 😊 - Team Dr. Janine

[@SenorVerde146]

Same bro same

[@marshawneyoung5574]

Just threw mine in the trash

[@sheilan6959]

Meee tooo.

[@1truthseeking8]

​@@doctorjaninevegetable Glycerin is in ALL "oil capsules" & it is THE SAME as in anal suppositories... Think what that is doing to everyone

[@user-pv8tq9ul9d]

In Australia they just highlight the vitamin but not information on fillers AT ALL NOTHING ZERO then they use the lower artificial until you let us know the no nos by tjen we have been taking them for a month thank you for all those good imformation😊😊😊😊😊

[@crunkybrewster3416]

Thank you. I take 4000 IU of D3 in soft gels daily, along with magnesium but I didn't realize mine were mixed with Soybean oil until I looked after watching this

[@Europa1749]

mine too - so disappointing

[@473sm]

Don't take these supplements bro it gonna harm your health in the future.

[@Ellie80681]

@@473smhow so- I have for over 30 yrs and I’m fine. No meds, disease or Drs visits.

[@fazeelalaher6250]

You look stunning Dr Janine Thank you for your advises

[@Isaac5123]

Advice

[@tigerlily1034]

About about taking K2 along with your D3 to ensure the calcium absorbed is directed to the correct places like your bones and teeth?

[@etanics]

Another great video doctor 👍☺️ We've recommended some of our clients to check out your videos to better understand details of Vitamins they're interested in. Thank you

[@user-xt7pp5yy9w]

Thank you xxxx

[@deepalipimpale309]

Thank you Doctor ! 🙏

[@julielaite7352]

But what if I am allergic to wool???

[@missbeaussie]

Lanolin is a common allergen so I'd be careful with that.

[@bananabob2185]

What are symptoms? How would I know if I’m allergic?

[@missbeaussie]

@@bananabob2185 hayfever type symptoms or itchiness, redness, sometimes I can look like tiny pimples.

[@precious2250]

This makes sense. I had itchiness when I took Now vitamin D3 which had lanolin in it

[@BelieveInYourself__]

Just started taking Vitamin D3 and now just realizing it has soybean oil 😒

[@andrewfinlay5160]

thanks for the info..Dr j

[@dianaabrahamian1713]

Oh i love you channel , subscribed 👍

[@doctorjanine]

We are so happy to hear! - Team Dr. Janine

[@AK-do9jw]

​@doctorjanine hey! My Vit D3+K2 has ingredients as rice flour, corn starch, silica. Are they bad for health, i need an answer pls!

[@newfreenayshaun6651]

These facts make big pharma look extremely unintelligent or nefarious, pick one. Thx!

[@Bobby-hn3cu]

Rate my Vit D3 ingredients list: Ingredients Vitamin D3 (as cholecalciferol), softgel capsule (bovine gelatin, water, glycerin), extra virgin olive oil

[@navajod6396]

What brand

[@macdaddyalexis]

Which brand? 😢

[@doctorjanine]

We recommend checking out Vitatree's D3 available at us.vitatree.com - Team Dr. Janine

[@TheMillionDollarDropout]

Thanks, what about Softgells Vs Liquid drops Vs Capsules Vs Tablets!? What’s the best most absorbable kind of form to get these (or in general all) vitamins in!? I notice on a sellers profile on amazon they were claiming that their liquid drops had 90% “bioavailability” compared to like 20% from any tablet version! Original comment: Oh… my god. The information presented here is APEX. Thank you so much! You just saved me from spending $20 on a D3 and K2 combo supplement that has many fillers like silicone dioxide and cellulose!! Awesome. Earned a sub for sure. I look forward to hopefully seeing you point out the best things to look for in other supplements like Vitamin C, Vitamin B, Iron, Folate, biotin, zinc, niacin etc. I’m aiming for all the ones that can help to improve my hair.

[@chantellucky4565]

Where to buy the type of vitamin D3 you mentioned?? That would be real help.

[@doctorjanine]

Hello, check out Vitatree Vitamin D3 Chewables available at us.vitatree.com. It is a Lemon flavoured chewable soft gel which is Kid-friendly, helps support the immune system and helps with healthy bones/teeth. It is also free from fillers or flow agents like magnesium stearate. Hope this helps, Team Dr. Janine. 😊

[@tserevenad]

Any links to negative impacts of various supplement fillers. Not doubting, but would like to read the research.

[@orosco97]

What if you're allergic to lanolin? Suggestions please! Thank you!

[@jenram8556]

It'd be great if you provided us with the brands of vitamins you recommend. I've done my research, and I cant find any made with lanolin mixed with MCT one that comes with both. It's either one or the other.

[@SavoyPrimeable]

Silicon Dioxide is not toxic.

[@JanieDoe]

Apparently, she's trying to sell a product. Lol

[@debbieheffner2370]

Can you give us a vrand you reccomend? And i. Taking a D3 prescription Ion once a week, does that have the bad seed oils or magnesium sterate?

[@lanetteehrhardt1225]

How much of your D3 should we be taking

[@brandykenoly6532]

Yall gotta start recommending a certain one if yall really wanna help cause all the one we find R bad.....help

[@verxlized4979]

What about flaxseed oil

[@Europa1749]

Just checked my Vitamin D bottle of what I thought was a good brand and it has soybean oil listed as an ingredient. So lame for them to stick that into their product.

[@jvalentin4713]

can someone suggest another brand different from Vitatree...I know there should be other good brands.

[@swethag5435]

I take VitD3 60000IU weekly one time for 6-8weeks and then stop for sometime and repeat after few months… is this ok or any suggestions please Doc???

[@musicplagiaristcatcher1931]

What about K2 and magnesium.which otherwise is just a waste .

[@lisamonington369]

What about from Lichens?

[@jamescorsey6041]

My doctor prescribed me vitamin d2 should I not take it and take vitamin d3?

[@sineadfolan9473]

The best type is most certainly not the type from sheep's wool lanolin which can be contaminated with pesticides. I use a vegan version made from plant Lichen which is far better in my opinion

[@ramon1157]

Some examples to buy.

[@doctorjanine]

Check out the @vitatree whole food vitamins without fillers or flow agents like magnesium stearate on us.vitatree.com - Team Dr. Janine

[@ramon1157]

@@doctorjanine Thank you.

[@lindaharris7728]

thankyou I bought some vitamins d 3 and I'm taking it I pray it helps me God bless you 🙏

[@AnimalCutiess]

thank you

[@rebeccabryan7712]

they gel coating soybean i can not find a health vitamin D or D3

[@doctorjanine]

Check out Vitatree Vitamin D3 Chewables available at us.vitatree.com. It is a Lemon flavoured chewable soft gel which is Kid-friendly, helps support the immune system and helps with healthy bones/teeth. It is also free from fillers or flow agents like magnesium stearate. Hope this helps, Team Dr. Janine. 😊

[@lilibethllanera1616]

how about fermented soy from natto? is that ok?

[@vkayysmoto]

And how many mg should we take

[@kentcountymassage9567]

Lanolin??? How about lichen???

[@sandrabradley3703]

Why doesnt she talk about Vit K2?

[@EddieStor3]

Ok... now to find this type of vitamin d3 in a supplement! 😅

[@jbamerican_usnavy]

Dr which brand do you recommend?

[@doctorjanine]

We recommend checking out Vitatree's D3 available at us.vitatree.com - Team Dr. Janine

[@bhabagrahibishi6183]

What about lichen

[@gingermonroe4153]

Give us the names of proper vitamins thx

[@doctorjanine]

Hello! Sorry for the delay 😊Check out the vitatree whole food vitamins without fillers or flow agents like titanium dioxide on us.vitatree.com - Team Dr. Janine

[@chantellucky4565]

@@doctorjanine Vitatree only sell D3 chewable which had its own problems. Not everyone wants to chew their vitamins. I am looking for D3 in gel form or in liquid form. Thanks

[@sixpackbinky]

@@chantellucky4565I checked ingredients , it also has potatoe starch in their 3 d, that’s bad.

[@Ellie80681]

@@sixpackbinky it’s a marketing strategy. Don’t trust these online Drs too much.

[@rosalvadiazlopez8911]

Please!!

[@dailydoseofexistence7159]

What about lichen based vitamin d3 ?

[@Ashley-gs8do]

Dr could you recommend some brands? I’ve been looking online and most have soybean oil or are not vegan friendly

[@doctorjanine]

Check out the @vitatree whole food vitamins without fillers or flow agents like magnesium stearate on us.vitatree.com - Team Dr. Janine

[@lindathrower3386]

What is the best type of Magnesium to take for A magnesium deficiency?

[@doctorjanine]

@teamdrj9 : Check out Vitatree Magnesium available at us.vitatree.com. It is a magnesium bisgycinate so is more easily absorbed by the body and does not have any of the side effects other magnesium supplements might have. It is also free from fillers or flow agents like magnesium stearate. Hope this helps, Team Dr. Janine. 😊

[@martinmuldoon603]

Your my sort of doctor intelligent and very beautiful thrown into the bargain

[@virgloh8934]

Which brands are the best?

[@doctorjanine]

Check out Vitatree Vitamin D3 Chewables available at us.vitatree.com. It is a Lemon flavoured chewable soft gel which is Kid-friendly, helps support the immune system and helps with healthy bones/teeth. It is also free from fillers or flow agents like magnesium stearate. Hope this helps, Team Dr. Janine. 😊

[@ejonabregu1545]

@@doctorjanine how can we order vitatree suplements in Italy???

[@doctorjanine]

@@ejonabregu1545 Hi there, Vitatree ships worldwide. You can use this link for the website : us.vitatree.com, hope this helps! - Team Dr. Janine

[@mariahhicks6098]

Do you have to pair it with k2?

[@ejonabregu1545]

@@mariahhicks6098 as far as I know D3 doesn’t go well with Vit K You have to take them separately and away from each other. I think doct Janine has some videos about this.

[@tracyflores8811]

What’s a good brand?

[@annawei4301]

Where do you find the vitamin D3 with the sheep lanolin? Been taking the pill form for 7+ yrs.

[@periwinkle808]

Crossing fingers for an actual answer.

[@georgelee1181]

I am also I'm waiting

[@halaassi4431]

Check online

[@lucymelendez5087]

​@@halaassi4431

[@halaassi4431]

@@lucymelendez5087 Amazon

[@FC-PeakVersatility]

Any tips on how to take vitamin d without it sending you to sleep for 23 out of 24 hours? I’ve not found the answer to that anywhere.

[@houstonbred3930]

23 out of 24 hours 👀🤣

[@susanguzman1342]

Where can I buy the good Vitamin 3D ?

[@nanablessbless9169]

British supplements....someone recommended it

[@sweetrosehoney1184]

@@nanablessbless9169 need to order by visa payment

[@nanablessbless9169]

@@sweetrosehoney1184 yes

[@doctorjanine]

Check out Vitatree Vitamin D3 Chewables available at us.vitatree.com. It is a Lemon flavoured chewable soft gel which is Kid-friendly, helps support the immune system and helps with healthy bones/teeth. It is also free from fillers or flow agents like magnesium stearate. Hope this helps, Team Dr. Janine. 😊

[@KindnessInChaos]

What brand is best? I just want to be healthy 😢

[@mariahhicks6098]

Do you have to pair it with k2?

[@rohitmasih2635]

Can you suggest some please

[@uniquavo3540]

Where do I find the good ones???

[@ginadani9688]

All right 👍💯

[@BibleVault-jb9uf]

I took a test says I’m low on D2 and not D3?

[@t.s.5441]

I take all but not coconut but exstra virgin olive oil ❤

[@coldhardtruth333]

Just tell what to get .

[@vkayysmoto]

But is there a brand u recommend I always struggle with low vitamin d I just got pregnant and miscarried and my d was at 43 which I know isn't terrible but I heard it's better for it to be at 50 60

[@lucerobadillo2579]

Can you please tell me a good brand supplement of vitamin D3

[@doctorjanine]

We recommend checking out Vitatree's D3 Chewables available online at us.vitatree.com - Team Dr. Janine

[@Frosty-273]

Thanks so much for this video, now that i know what i need to take, where can i buy the right stuff? Especially as i am in the uk? Would love some advice 🙏 #DoctorJanine

[@Rcrdo072]

What about mix with olive oil like the brand NOW?

[@DrummerforChrist550]

Well what brand would you recommend??

[@sapphirespica1152]

Every product has silicone dioxide and cellulose . Give us some brands or this is useless

[@doctorjanine]

Check out Vitatree Vitamin D3 Chewables available at us.vitatree.com. It is a Lemon flavoured chewable soft gel which is Kid-friendly, helps support the immune system and helps with healthy bones/teeth. It is also free from fillers or flow agents like magnesium stearate. Hope this helps, Team Dr. Janine. 😊

[@proudchristian77]

Florida sunshine 🌞

[@dohremi7034]

What about for people that can’t are vegan and can’t eat gelatin? The vitamin D3 supplements have gelatin

[@gigidkar3200]

Which company sell these?

[@doctorjanine]

Check out Vitatree Vitamin D3 Chewables available at us.vitatree.com. It is a Lemon flavoured chewable soft gel which is Kid-friendly, helps support the immune system and helps with healthy bones/teeth. It is also free from fillers or flow agents like magnesium stearate. Hope this helps, Team Dr. Janine. 😊

[@lilibethllanera1616]

hi i just bought a vitamind3 (4000ius) with k2 it said in serving size i need to take 4 tablets to get the 4000ius so can i take all 4 tablets in one meal and in my dinner meal? is that safe? im only 16 year old female

[@Isaac5123]

She is gorgeous

[@moniquem8093]

Sheep oil. No thanks i rather lay out in the sun.

[@yellowdayz1800]

Her shirt and jacket 😍😍

[@sixpackbinky]

Vitatree’s d3 has potato starch , no thanks!

[@PINBO4.13.21]

Is this bad? Just wondering.. thanks

[@Susan-nk8tk]

Oh no, just read my vitamin D3 first ingredient is soybean oil, and corn oil l guess you cant get worse than that! Where do l get the better one?????????????

[@doctorjanine]

We suggest checking out Vitatree's D3 Chewables available online at us.vitatree.com, you can also find the link in the description of the video. The D3 is made without any fillers or flow agents. Hope this helps! - Team Dr. Janine

[@sweetrosehoney1184]

I will check mine

[@silentobserver1537]

What is the best D3+K2 supplement?

[@msb2380]

I just checked mine and found out it has- cellulose, magnesiun stearate and all other types if cellulose. I just put mine in the bin

[@Ellie80681]

I’m not throwing away nothing.

[@gif24gt60]

What about liquid vegan vit D? The sheep need their coat!

[@Susan-nk8tk]

She always tells us whats bad in everything but never gives info. on where to get the better vitamins, l don't believe her anymore , l dont think shes right on the info she tells us

[@petsittingpro7808]

You give no tips for Vegans

[@cyndikrueger2844]

your seriously missing how to really help us by not recommending brand, even if you just hold bottle up..Also, where to get these. otherwise you are just wasting our time talking. Sheep's wool lanolin? Really, help. us get better, nor just want the up sign..Please we need to get good vitamins , most is trash we been fooled to buy!!!