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BEST way to learn the FRONT LEVER FAST

  Рет қаралды 5,547

playgroundinvader

playgroundinvader

Күн бұрын

Front lever pull-ups let me go from one leg to full in 6 weeks. If you're stuck with the progress or looking for a great way to learn the FL, this is the video for you.
Btw, I really appreciate the support under the last video, thank you
ig: playgroundinvader
feel free to DM me anytime
Buy me a beer? :D
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#calisthenics #bodyweightworkout #frontlever

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