Betaine HCL vs Digestive Enzymes - Which Is Better For Bloating, Acid Reflux & Digestion?

Рет қаралды 26,120

Күн бұрын

Пікірлер: 58

@EssentialStacks 10 күн бұрын

If you want to try the Betaine HCL we featured in this video - head here 👉 www.amazon.com/Essential-Stacks-Upgraded-Betaine-Extract/dp/B07RQC2CBB And for the Digestive Enzymes - head here 👉 www.amazon.com/Essential-Stacks-Pure-Enzymes-Digestive/dp/B07DYKKYGZ

@EssentialStacks 2 жыл бұрын

1:18 When is betaine HCL best? Hint: betaine HCL benefits are most felt when you have low stomach acid + eat protein rich meals (especially if you’re on high protein diets like low carb diet, low FODMAP diet, paleo diet, carnivore diet etc) 1:36 What does Betaine HCL do? It activates pepsin, and together they break down protein 4:55 When are digestive enzymes best? Hint: digestive enzymes benefits are most felt when eating wider variety diet (carbs, fats, protein) + experiencing poor digestion in small intestine 5:23 What do digestive enzymes do? Digestive enzymes include; Amylase, Protease, Lipase, Cellulase / Hemicellulase, Phytase, Pectinase, Invertase, Beta-glucanase, Alpha-galactosidase - These enzymes respectively break down; Starchy carbohydrates, Protein, Fats, Plant fibers & cell walls, Phytates, Pectin, Sucrose, Beta-glucan fiber and Carbohydrates 7:27 Betaine HCL supplement vs digestive enzymes supplement - how to decide which is best for you (incl. buyers guide for best betaine HCL supplement and best digestive enzymes supplement)

@davidyork8020 Жыл бұрын

I TAKE BOTH

@CamLovesJesus Жыл бұрын

How has that been going for you ?

@sharonikenwe1624 10 ай бұрын

Did it help u?

@nickxvalentin Жыл бұрын

i can only tell my own experience with betaine HCl and Apple cider vinegar (capsule), they does help a lot with breaking down the food and stop the constant bloating after every meal, i take both these since 1 month now and my overall experience is that they worth the money! I would like to add that if you really serious and want to heal your gut heal, clean your diet too, not drastically but eat more veggies, fermented foods, eat complex carbohydrates, try to avoid sugars, sodas, and even artificial sweeteners, and milk. This really worked for me so far, i didnt finish yet, i want to try digestive enzymes also, maybe they will help even more than betaine and apple cider.

@wonderwoman7969 Жыл бұрын

Hi which brand of betaine heck do you use and how many capsules do you take and how do you take them? What were your symptoms before taking them? And how kind have you taken them now for? And have you found over time you reduce dose as you stomach produces more acid by itself now? Do you eat grains and gluten too?

@nobody123-b5r Жыл бұрын

@@wonderwoman7969great question! I wish people would reply, KZbin needs to do something about their notifications

@nobody123-b5r Жыл бұрын

And how they reveal them to the recipients

@nickxvalentin Жыл бұрын

@@wonderwoman7969 My symptoms were constant bloating and discomfort in stomach. My doctor first prescribed an antacid, which of course did not help, then I began to suspect that the problem would be different, after that I decided to look into things and as it turned out, the situation was probably the exact opposite, I did not have enough stomach acid, that was the reason why my digestion is not working properly. That's when I decided to start taking betaine hcl, which brought the breakthrough, I felt a little better, 2-3 capsules before every meals, it basically helps to break down protein better. After 1 month, I stopped taking it and switched to digestive enzymes, morelike because its a more compex formula not just focusing on proteins but, helps with fats, and carbohydrates too. 1 capsule before every meal. However, I mentioned the digestive enzymes, I think everybody should start with that because it helped me the most, its very inexpensive, and after I started taking it I was completely fine, since then I buy a pack every 3 months and take it for a month. Of course, a healthy diet is vital to achieve faster recovery, you can eat gluten, in moderation.

@kathyhandler5254 Жыл бұрын

thank you! it would be so nice if one could get this medical advice from a doctor. sadly we need to discover this and heal ourselves on our own.

@theeyeperspective 10 ай бұрын

Doctors are ignorant and are not there to guide or help your well being. They’re licensed drug dealers in white coats who drain your insurance money

@freddyguerrero1226 11 ай бұрын

Thank you and happy new year , love ur videos and that beautiful smile , your work is very informative 🙌🙌🙌

@edupugantivenkataramarao2271 Жыл бұрын

Explanation is awesome

@Nicolee7764 Жыл бұрын

This is very informative and helped with the clarification on what to use.

@sharonbrown440 11 ай бұрын

Fantastic, now I understand, thank you and many blessings 💕🙏🏿🇯🇲

@gerrycastro8304 Жыл бұрын

How do you take both Betaine HCL with Pepsin and Digestive Enzymes? Thank you!

@annaaliuk 10 ай бұрын

Very helpful ,thank you 😊

@lindawescott2390 Жыл бұрын

Thanks I'd been unsure as to if I could take both together.

@27kjh Жыл бұрын

Thanks you answered my question I had been wondering about for a while.

@leahlapidus6004 Жыл бұрын

Great video. Ive been prescribed both but the HCl I was given also contains ammonium chloride and pepsin. Wish you could comment on that.

@toni2606 Жыл бұрын

Should digestive enzymes be taken with each meal? Can it lead to constipation or make it worse? Hoping for a response, thank you in advance.

@dubkodiak6758 Жыл бұрын

I take Digest Gold with every meal. Usually 2-3 capsules. My stomach is pretty weak and these work great

@wonderwoman7969 Жыл бұрын

Hi do you take them before the meal, during or after? And how long before or after? Do you eat a standard diet and how long do you take them for?

@priscillasimeonalee5135 Жыл бұрын

I use both 😊 20 min before is best

@mizzmention8555 Жыл бұрын

Thanks Priscilla I'll try this...l was about to ask the question.

@lesliebalcaen9373 Жыл бұрын

Actually, taking them half way through your meal allows your own enzymes to kick in first 😉

@lucycare3901 Жыл бұрын

Great video!

@antonioochoa9992 10 ай бұрын

Should I take them both at the same time?

@nobody123-b5r Жыл бұрын

What about pancreatic enzymes? Can you please reply

@Midwest.. Жыл бұрын

Enzymes help pancreas with digesting

@anacoba6842 Жыл бұрын

Hello and thanks a lot for your explanations. Is there a difference between HCL and HCL with Pepsin?

@nameofthegame9664 Жыл бұрын

HCL is basically just the ingredients for hydrochloric acid while pepsin is a digestive enzyme. If you have low stomach acid you will by default have low pepsin production. If you’re supplementing HCL it’s a good idea to take one with pepsin.

@laurajacob7611 Жыл бұрын

Very informative

@deekap8387 Жыл бұрын

Does low hcl cause Gastroparesis? Or digestive enzyme help with Gastroparesis? Thank you!

@dannyp67 Жыл бұрын

Similar problem it can only help process your food. Definitely take both

@ValleyClubRecords Жыл бұрын

GOOD STUFF

@nickxvalentin Жыл бұрын

very informative, learned a lot!

@leannshort2211 Жыл бұрын

Are digestive bitters the same as digestive enzymes? I have such a leaky gut that I have food sensitivities/histamine intolerance and I would need a digestive bitter that’s made without alcohol. I’m so messed up. Doing the GAPS diet, so hopefully that helps!

@wonderwoman7969 Жыл бұрын

Yes I listened to wonderful success stories and have ordered the yellow and blue book… looking forward to getting started:) good luck

@leannshort2211 Жыл бұрын

@@wonderwoman7969 Thank you, you as well! I have the yellow and blue book too. 😊 It’s been a long road!

@rebeccatrono3376 10 ай бұрын

Have you used slippery elm powder?? It's very effective for all kinds of gut issues.

@leannshort2211 10 ай бұрын

@@rebeccatrono3376 Yes I have. I have a whole bottle of it, and I should start it again. I’ve been on so many supplements, some supplements had to put on the back burner just because I’m taking so many. I have been suffering from long Covid for almost 3 years and have all sorts of debilitating symptoms. My Naturopath has me taking Omegagenics fish oil twice a day, Cardiac calm for heart palpitations and weird rhythm ever since Covid. I take low dose Naltrexone, a probiotic, Chlorella for detox, Liposomal Glutathione for gut health, Vit D and Selenium. I have actually finally a couple months ago linked my oral health with long Covid, gut health, all these terrible symptoms. I have a few old root canals in my mouth that are causing systemic illness. Getting Covid just made everything worse. There’s a great documentary to watch on this subject called Root Cause. It came out in 2019. Netflix had it up for 29 days and then took it down because they were being harassed by the American dental Association! 🤬 I wonder why…. 🤔 You can watch it for free here on KZbin, or a streaming channel like Tubi. ❤️

@diannebucad351 Жыл бұрын

Hi, if I use both of these products should I take enzymes 30mins before meals and HCL during meal?

@kennethlim210 Жыл бұрын

5 mins before meal already feel stomach warming...I think I'll take with food.

@wonderwoman7969 Жыл бұрын

With a few mins b4 food as betaine hcl begins to work 6 mins after

@lesliebalcaen9373 Жыл бұрын

Actually, these should be taken mid meal to allow your own enzymes to kick in😉

@danzigred1761 Жыл бұрын

I've leaky gut so can I take betaine HCl?

@lynevans3890 Жыл бұрын

I've got leaky gut and sibo, I've tried everything. Started taking hcl and what a difference. Losing weight around my belly and bloating has gone. I'm also going to take digestive enzymes with my hcl too. After all the naturopaths I've seen, no one told me about this and they slag off Dr Google lol. Good luck.