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Pro Triathlete Beth Potter ran faster than the 5km road world record earlier this year in Barrowfor - running 14:41. No female has run as fast over 5km on the road. Now Beth is preparing for 2022 with big goals in the Triathlon.
We join Beth and training partner Bron for a workout in Leeds, her hometown.
The workout: 4 sets of 800m + 200m with 200m jog / 400m jog recovery.
Beth has her own KZbin Channel: / @bethpotter2982
Beth Potter Instagram: / bethpotter91
Videographer (Matt Fox) Instagram: / mattinglisfox
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