Beware! Your Preferences Can Cause Problems & Unhappiness - Barbara Ireland

www.HowToStopNegativeThoughts.com
We think our simples likes & dislikes don't mean much. But they can lead to MAJOR problems - including relationship conflicts, depression, self doubt, problems at work, and a host of other Mind Loops. In this video I describe how this occurs, my own hassles with preferences, and why it's helpful to soften them.
If you're interested in learning more on how to DE-LOOP Mind Loops, check out my book, "How To Stop Negative Thoughts: What My Near Death Experience Taught Me About Mind Loops, Neuroscience, and Happiness":
www.amazon.com/How-Stop-Negat...
Also get 10 super easy ways to shift out of negative thoughts (all free), here:
www.HowToStopNegativeThoughts.com
xo!

[@rickypizuti9332]

This is great, Barbara! So simple, yet profoundly important to our happiness. Thank you ;)

[@BarbaraIreland]

So glad it connected for you Ricky! Thank you for your comment😀

[@johnzgrabik6882]

“He missed out on 17 years of eating great pizza”. Funny, but you are right. We can miss out on so much in life by making judgments that sometimes we forgot why we made them. That sentence had somewhat tortured grammar. I know you won’t judge me for that, dear Barbara.

[@BarbaraIreland]

Haha! No I def won’t judge you John lol. And actually your sentence works just beautifully - and mostly, to me, it was/is beautiful.

[@alisonjones7747]

I do have to say that bad drivers are not just a matter of judgementalism, they are dangerous and harmful, even if they only harm your vehicle, they can cost thousands and cause a lot of problems. I met someone years ago who prayed for a 'white light' to be put around any bad driver she saw. That is a good idea, and maybe an even better idea to pray for a white light to be put around your own vehicle, at all times.

[@Growthisinthedirt]

I am judging way too much I've noticed lately. Who am I to judge?? Thanks sweetie 😘💕

[@BarbaraIreland]

Haha! GOOD ONE Shira! Xo