Beyoncé’s INSANE Physical Regimen While on Tour | Joe Budden Explains

[@tasonice9148]

We saw Beyonce announce her pregnancy, while at what (we thought) was the peak of her career, with Blue onstage and to think 12 years later, that child is onstage performing alongside her mother, who is still at the peak of her career 12 YEARS LATER. Truly iconic.

[@vanchi7667]

Y’all abused the word iconic so badly

[@AngeBiampandou]

@@vanchi7667 Not in this case lol

[@TheChristian50]

That was her peak

[@vanchi7667]

@@AngeBiampandou definitely in this case y’all too easy

[@ritzy.demeanor]

@@vanchi7667 She's 25 years in the game, and has the most grammys...ever. That's not iconic??

[@virtuoso8642]

Beyoncé’s longevity (25 years and counting) is crazy. Selling out whole ass stadiums this far into your career is incredible. Her discipline has to be top tier to be able to seamlessly execute multiple shows a week.

[@melodyholt500]

Witchcraft

[@nicoleraheem1195]

​@@melodyholt500hahaha

[@nicoleraheem1195]

​@@melodyholt500I think it's because she stays relevant ..

[@tio4561]

@@melodyholt500witchcraft or not people have free will to attend and u got witches at ur doctor office taking pills 💊 which is also considered witchcraft

[@mohamedislembarhoumi9832]

​@@melodyholt500 seek help

[@GerminaTosic]

Beyonce is incredible live. Cameras don't do justice to her beauty or talent. If you are not a fan you will leave the show a fan

[@darlasaddler7257]

Facts!❤

[@quinmcmullen9437]

Soooo true!

[@sciencetingss]

I went in, "yeah, I Iike her music" aka little 'fan' and left a FAN! Whew, I'm ready for more😅

[@GerminaTosic]

@@sciencetingss exactly! Seeing her live does that! Can't deny her talent and hard work! It's ok to not love her music but denying her talent is impossible

[@jessunpolished2147]

Crazy it took this long for people to realize how amazing she really is, but I love to see her get all the praise she truly deserves! She is ALWAYS WORKING.

[@bougiebohemian5393]

I actually disagree that it took this long for people to realize how amazing she is. We BEEN knew Bey is that girl. Remember when her self titled album dropped? She shifted the culture THEN.

[@vanchi7667]

Working yourself to death seem a flex these days

[@jessunpolished2147]

@@bougiebohemian5393 based on the video, he is highlighting things she has been doing for years as if this is the first time she did it. I remember that day very well, the album dropped on the same day I seen her for the first time on the Mrs Carter tour.

[@jessunpolished2147]

@@vanchi7667 If Beyoncé’s work ethic and success look like death, I want it.

[@AmberFarris]

I agree. I been to every one of her concerts except this last one. She’s been ON!

[@thatraspyshxt]

Beyonce having her daughter on stage, performing next to her is def a moment. Its a proud moment for both Jay and Beyonce. It's their legacy!

[@amab1853]

It was iconic and it's something that her daughter will always remember

[@gracebowman3521]

Proof that when Beyonce moves, so does the entire world. NOBODY and I do mean NOBODY even comes close or compares to Beyonce's work ethics, physical stamina, vocal perfection and choreography precision. Beyonce is the BADDEST and HARDEST working woman on the planet. Beyonce is in better shape physically, mentally and professionally than most women in their 20s. And now both JayZ and Beyonce are grooming their children to take over the CARTER EMPIRE starting with Blue Ivy. Blue Ivy is being mentored by the hardest working entertainer on the planet. Beyonce is performing for 3-freaking hours straight 3-4 nights in cities across the globe. She's worked on perfecting this tour for the past 3-4 years. Beyonce is our female version of Michael Jackson. Beyonce is THAT GIRL. She is #1, she is ONE of ONE and nobody compares to her or even comes close to her level. She's ICONIC, LEGENDARY and a true GOAT. Period!!!!

[@adjib.38]

Waouh. You Can forget God now 😅

[@cecegiles7753]

Her dancing is really not that much choreography. But her singing live is awesome.

[@sinverrette9803]

The ones that can compare are no longer alive. So please say no one living because you literally disrespected several of our legends that she look up to and know she's not better than.

[@interviewsbydr.latoriawhit9243]

PERIOD. That Part! All of this!!!

[@RiCra012]

Like she said she stimulates the economy. Hotels booked, clothes purchased, flights, food for travelers. The lady paid to keep trains open in one city. That’s some power!

[@entrefashionista]

I will ALWAYS respect Bey for the amount of work she puts in. She's incredible live.

[@DeidraDazzling]

Seeing Beyonce on tv is NOTHING compared to seeing her LIVE!! Her Beauty is HEAVENLY and her energy is soo POSITIVE! It’s a very HUMBLING experience to say the least.

[@trecycat]

And now she turned the tour into a movie in theaters. The same people who went to the concert (ME…I’m people 😂) will be in the movie theater on Dec 1 🔥🔥🔥

[@agbaby7757]

Already brought our tickets for the movie😂😂😂😂😂

[@interviewsbydr.latoriawhit9243]

Me too! LOL

[@rayy4pres194]

Same chile lololol

[@me-xz5fh]

And did 😂

[@Makeupbydanyel_]

5 mins into the show Beyonce had me tears! This wasn't just a concert, this was an experience that I will cherish for a lifetime! Mad respect to B!

[@amberm4624]

Michael and Beyonce are Top Tier. Chris Brown is another phenomenal performer, as is Usher. Everything they have to do to stay in shape and be able to actually sing and dance at the same time is wild.

[@cachetburton9229]

Beyoncé is just phenomenal i don’t know how she does it either. I went to the New Jersey show night 1 at met life and i couldn’t believe i was there & witnessed how hard she works for physically. With so much ease

[@sunnydisposition7492]

My daughter went in NOLA...SHE IS STILL MESMERIZED 💫she been a long time fan. Beyonce is a superstar

[@cecetn3383]

I never agree with Joe, but Beyonce is truly a GEM she doesn't get the credit she truly deserve!

[@cecegiles7753]

Doesn't get the credit? 23 Grammys tour grossed $500 million....no credit??

[@kturn65]

​@@cecegiles7753and still No Best Album or Oscar for Black is King or Beychella

[@they_call_me_sunny]

​​@@cecegiles7753right! She gets all the credit. People out here basically worship this woman. How much more validation does she need???

[@byancadavis5387]

​@@cecegiles7753 you would be surprised at the difference between being known vs being respected for your work.

[@koochiekoo8837]

@@they_call_me_sunnycredit from the gen pop doesn’t equal credit from the white industry

[@thatSnowdenGi]

Another reason Blue’s performance is so special is the music she comes out on. Listen to the lyrics. Legendary!

[@demetria4339]

That’s my BLOODLINE on the FRONT LINE ready for WAR !!!

[@SayconTalks]

I’m not sure if you touched on this during the full podcast, but I remember reading that there was a rule that there was no alcohol allowed on the tour. Allegedly the dancers had a contractually agree not to drink-I think people underestimate the toll that alcohol can have on your body, and when you remove alcohol from the equation, your recovery time from day-to-day physical activity is totally different especially doing something as strenuous as a 2 1/2 hour show several times a week.

[@tiamonique]

Alcohol dehydrates you. All that practicing and dancing will already dehydrate you and dehydration is not good for your muscles let alone recovery.

[@gmoorejr44]

This is 100% true.

[@interviewsbydr.latoriawhit9243]

She DESERVES absolutely everything she has!! A true inspiration for all in its entirety. I’ve seen her 8 times in concert. She is forever evolving.🐝🐝🐝🐝

[@miker3866]

Beyoncé is the hardest working woman in show biz

[@belleami7675]

Hardest worker PERSON is show biz. (Ain't no fellas on her level) 😉

[@pareeshaslaughter6798]

🐝🐝🐝🐝🐝🐝

[@alvinsavage7701]

@@belleami7675none

[@lakeyshabrown8727]

Beyonce made me a believer!!! The concert was amazing!!! She kept saying "the mic is on!" Amazing!!!

[@MissShaneice]

Beyonce has been, is and will always be THAT Queen that she is. Period. Everything about her is just... beyond exceptional. That's it. That's all.

[@angelinaproia1973]

I spent $2000 for two tickets at metlife and it was worth every. fucking. penny.

[@jaggy2005]

Not only is he at every show he is wearing her Merch at every single one it’s so beautiful.

[@amab1853]

Yes, it's beautiful how supportive JayZ was at the tour. He was at most of the shows. I'm sure it meant alot to Beyonce having her family on the road with her for her tour. Because as a mom it would be tough being away from her kids for months. I love that she incorporated her daughter into the show and brought her along with her. I think that also motivated Beyonce for this tour. Because she experienced it with her husband & kids cheering her on

[@paige4128]

Oh, honey, I looked up Bey's workout regimen because I was impressed! I asked the same thing: "How the HELL does she keep up that energy for FIVE months, about 3 shows per week, traveling, AND sis is in her early 40s?" KUDOS to Queen Bey! I WISH I had her energy and stamina!

[@cecegiles7753]

Imagine what athletes go thru... She's traveling and singing...not extremely physical

[@Social_Pugatory]

@@cecegiles7753Bro stfu what does athletes have to do with this conversation? I bet you not one athlete you have in mind can do what Beyoncé does.

[@krazykaye8843]

​@@cecegiles7753while dancing in heels for 3 hours!!! Beyonce is an athlete and I'm not even a stan like that.

[@Eastpointe]

Unfortunately Beyoncé has also admitted to extreme dieting in the past for tour performances, which she said took a toll on her health. I hope she’s not still doing that in addition to training, etc. That’s definitely not healthy for one’s cardiovascular system. We really don’t know everything that goes on behind the scenes. Bey only allows the public to know and see *what she wants* the public to see. We don’t really know Beyoncé.

[@dejstoney]

Janet and Madonna have done this in their 40’s so it’s no impossible. It’s called discipline and rehearsal. When ur professional, it comes second nature.

[@Atlien88]

This is what made me a Beyoncé fan! Her work ethic is amazing!!! 🙌🏾 Her Homecoming documentary on Netflix illustrated this. I was just in awe! It motivated me to work harder in life. Lol

[@Ohhbabyitslexi]

Having seen all of them….Drake is nowhere near the level of Beyoncé or Taylor Swifts concert. Drake would sing a couple lyrics and switch songs. The girls sang their full songs, changed outfits ran all over the damn stage 😩. Drake passed us the mic a decent amount to sing for him 😭 and the flow sounded off, you can tell he was tired. I’m a fan for life but I would be lying if I said it was worth it/he put nearly the effort they did…The girls killed their tours🔥🔥🔥❤️

[@olaakande5581]

Michael Jackson’s old doctor in the 80’s (not the one that killed him) said MJ used lose 5lbs after every concert so the next day they’d have to feed him a lot. If u singing & dancing for 2-3 hours every other night in stadiums touching asia, africa, South America, North America, & Europe yaaaa imagine the shape u have to be in Mind u all these singers have to train for months to get ready to go on these physically grueling tours Rappers don’t have to do any of this lol

[@ROBBIEDZ]

That's water weight

[@olaakande5581]

I know, that’s a lot to lose after every show I can see why singers on that scale find touring physically gruesome @@ROBBIEDZ

[@larkt6693]

Yep he danced so much

[@streamdream4316]

It's Beyoncé's "silver" (25th anniversary) tour. If Beyoncé says silver, it's SILVER damnit lol.

[@bperez8656]

Wdym by saying silver What’s the point of you saying that? Lol

[@streamdream4316]

@@bperez8656 She's "The Queen".... celebrating a 25-year "reign"....."silver" like "Silver Jubilee"....get it now? 😒🙄

[@LeaRNing2b1]

She asked for silver for her birthday month which is September

[@streamdream4316]

@@LeaRNing2b1 Knowing Beyoncé, it's probably that, too. She's always been big into "signs." Mercury rules Virgo, which is "quicksilver."

[@pamelasbutterflylife1312]

We attended the Sunday Houston concert and it was almost indescribable 😳! The visuals, engineering, artistic costumes, the vibration of love, gratitude, and the creativity of the human mind is inspiring 🌹! Beyonce said "Baby, my tickets are expensive and you WILL see that Renaissance was worth every penny 💰 " I was up on my feet dancing for 3 hours and I was getting tired towards the end of the night 😁! We saw Bey at one of her last concerts at the END of her 56 city tour. She brought the fire vocals, energy, and beauty as if it were opening night of the Renaissance tour 💜! Beyonce is simply amazing and she is definitely that girl 🖤 💎 🤍!

[@Renee.Samuels88]

2 concert tickets for the 100 level seats at Drake's concert in Toronto are $4,850. Each ticket is a minimum $1,300. Wtf!? Beyoncé's tickets didn't even cost that much and his his performance is definitely NOT on the same level as Beyoncé. I don't get it.

[@leandroportillo1234]

That doesn’t mean much. Drake is a bigger exponent, there’s more demand for his shows, the songs he performs are bigger. He’s the greatest hitmaker all time, most rap, most r&b, most total hits and rn he’s like number 3 all time in most number 1’s all time, a few songs away from passing the Beatles for that too.

[@boo1488]

The video about beyonce and you in the comments talkin about Drake. Thats why his ticket cost more. Ya'll obsessed with the man

[@poplover6672]

@@leandroportillo1234this was hilarious. Beyoncé tour in one night grosses $10 million a show. Drake averages 2.5 million. Her tour just passed 485 million.

[@BGK8345]

I might be wrong because I didn’t go to Drake show but it’s possible those are resellers tickets because those prices are outrageous

[@jafetpadilla5600]

One is on arenas the other is a stadium…she is performing in 2.5 arenas every night….

[@Axecarter91]

Y’all wanted to say Beyoncé don’t trust Jay Z away from her for that long

[@mskimlouise]

And let’s not forget that Beyoncé did the Renaissance Tour recovering from an injured foot.

[@giovannibuie6746]

This is why Beyoncé is legend her vocal ability and dancing ability is outstanding !!!! Anyone that says she’s overrated is simply a hater lol you don’t even have to be a fan to realize this 🤷🏾‍♂️

[@kristinephillips9226]

Beyonce will always be that girl!! Her longevity, success, relevance, TALENT, commitment, focus, maturity, beauty, class, poise. I can keep going. One of the greatest performers of her generation. Will be hard to get Someone like her again. I don't even argue with people who call her overrated; at this point they say that cos of bandwagon effect. Nothing about her is overrated, she has worked her ass off for everything she has and I DEFINITELY LOVE TO SEE IT!!!!

[@charismao5515]

The most epic concert and performance of my life…period!!! She is truly an alien superstar. A living legend!!!!! 🐝🐝🐝🐝🔥🔥🔥🔥💙💙💙💙

[@angelajohns2853]

6 to 8 months OMG performing, your health , stamina , voice , memory must be top notch, That Swag IVY, learning experience, Yes Lord 🙏

[@navynick7307]

Well said Joe. I was in New Orleans and crowd went in when J walked in. She has killed it, it’s been great to see.

[@ofdasunmoon4711]

Nice one Budden!! Yeah Hov being a side kick, business partner, dad and husband for 56 shows !

[@traceycamille]

There has been no other mother daughter duo doing that. Beyoncé is ICONIC 🔥💗🐐💎

[@rashadhartzog6560]

The fact that they can openly admit that they really can't express how they feel about jay, z is crazy. 😅😅😅😢

[@lightintheworld5690]

What you mean?

[@nishashawn2021]

I'm trying to fight out what's the fear???

[@VirgoDluxe]

Jay is THAT guy in the industry. Industry peeps know it’s best to keep his name out their mouth if they want to maintain thriving careers. He’s the literal God Father.

[@LifeCanBeLike]

I thought we were getting tips about her regimen here lol but I’m not surprised a podcast of men wouldn’t have realized the magnitude of Beyoncé and missed out on an opportunity to witness. She is an ICON living and of a lifetime and generation

[@ccr6088]

Can’t remember the correct term but it should be noted she has created her own boost into the American economy along with Tyler Swift

[@elizabethburnett5772]

We watch Blue Ivy from her 1st Cry on HOVs Rap to Performing at a High Level with Her Mom.

[@DreamHer3]

AND SHE about to drop a movie! INSANE!

[@Eastpointe]

Unfortunately Beyoncé has admitted to her history of very extreme and extraneous diets that began to take a toll on her health during past tour performances. She did this for Coachella. And Beyoncé would complain about feeling starved and hungry. She was essentially punishing her body just to get into shape. She used to do the 22 Days Diet that experts don’t and didn’t recommend for everyone to do. Bey’s rigorous restrictive diet would include: NO bread, carbs, sugar, dairy, meat (protein), fish, and alcohol). Along with hours of training and exercise. She even received backlash for promoting such extreme dieting back in 2018. Hopefully she’s not being that extreme on her body in her 40s. Just remember, if something ever happens to her, it will related to her health and her dieting extremism.

[@beneg417]

Yeah she did that to lose weight from HER PREGNANCY with TWINS. And your wrong, she promoted the benefits of going VEGAN not her own diet as an dancer/athlete which she did to get ready for the performance, not TOUR, Performance. Plenty of athletes have diets the general public should not duplicate. Like Boxers leading up to a fight or gymnast like Simone Biles. Marathon runners. So whatever so called "backlash" comes from people who have never trained for anything important and barely have a 3rd grade level of comprehension.

[@dond422]

The Renaissance world tour was 🔥from beginning to end hands down! DC day 2 was epic! Simply amazing ♍️

[@vandetyson7626]

Definitely congrats to all of them!!!👏 Amazing tour!!!!❤❤

[@nataliegraham7454]

Thank you Joe for discussing the mental and physical shape that Beyonce and yes, her beautiful daughter Blue Ivy must be in to give us the live performance that they both give US!

[@icarrus4u]

Beyoncé has incredible ENDURANCE! Dancing and singing is not easy for the normal person. Also, she is a woman in her 40’s with 3 kids. She’s super human. 🛸

[@Cee-et1vj]

The Houston show was incredible and Megan energy while performing was 🔥🔥🔥 per usual!

[@angelajohns2853]

Beyonce is An Actually an Alien Superstar, Wow and her Crew is working hard too , got her 11 /12 year Blue getting Applauds !

[@NotebookLives]

“I should’ve learned how to do the Running Man when I was younger.” Lmaoooo. FOH, Ish. 😂

[@alexiscaldwell4133]

I just gotta say Joe looks so handsome in a very healthy & seasoned way.

[@JanelleC427]

I wonder if these people know on the podcast that they are giving off really bad negative energy. I would never hang around them NEVER.

[@pareeshaslaughter6798]

Honestly I stopped watching this podcast the beginning of last year.....I only clicked it because Queen Beyonce was in the title. 😂😂🐝🐝🐝 A bunch of old clucks giving uneducated guess on topics that trend on media is all

[@whitneyc5909]

Beyoncé is literally “one of one”!!!!

[@gravityclarity]

Beyoncé is like an energizer bunny! She's amazingly talented and such an icon!

[@chryyys.fiction]

4:52 Joe "Positivity" Budden

[@CarlaMills]

Best concert I ever seen, and I have seen every tour she has ever done👏🏽👏🏽👏🏽👏🏽👏🏽

[@vsteph3418]

Beyoncé is a living legend. Give her flowers now 👑🐝

[@CedesJ-]

And for blue to only be 11 yrs old I think she did an amazing job. Especially having to perform night after night in all those cities, including overseas. It was very well-done performance from Beyonce and Blue Ivy...

[@JazzeA]

Actual Factuals Joe! 💯💯

[@galliano100]

I went to her show in Amsterdam.. it was amazing.

[@dottiemusic1462]

Im a professional background singer. I’ve toured all over the world. I just want to shed some light on the band,background vocals,dancers,lighting,LED coordinators,stage crew,audio front of house and ears,truck drivers to deliver the equipment,wardrobe,makeup, hairstylist, chefs and catering crew that also do it night after night supporting the artist. All of those pieces create the full puzzle on and backstage…..and ultimately creates the entire experience we all love and appreciate from artist and their live shows. So big ups to us. Its an amazing job! ❤

[@So.avant.garde1]

This was an excellent topic to cover!!! ✊🏽✊🏽✊🏽 Shout out to Beyoncé 🎉🎉

[@moniquewalker4763]

Yes Beyonce SLAYS and she looks amazing doing it and her daughter was on stage slaying as well amazing work ethic Beyonce really puts her all into her shows 😁

[@anarita6355]

KZbin videos dont make justice in how she sound live😢😢.

[@PodcastPapi1]

I see no lies, we LOVE you Queen B

[@imichaelhubbard]

Somebody said they looked like some brand new exhaust pipes 😂😂😂

[@berrydoll96]

Loved this good vibes great energy makes me sad I missed the tour

[@RemixbyDELACREMEDELA]

I was coming to take notes on her regimen. ❤️💯

[@shacurawade6280]

So, glad you broke down the physical, singing and body requirements! She’s a whole entertainer & triple threat!

[@mayaa.ajtuncastillo4942]

jump to 2:45 to hear what the title is referring to

[@Cynnscity]

Love the support of black women on the show

[@alexiscaldwell4133]

“Fawk….I should’ve learned how to do the running man when I was younger.” took me OUT. 😂😂😂😂😂😂 facts, the revenue for just one show is insane.

[@cherriejordan3731]

Thanks Joe for your Reflection ❤

[@RiCra012]

Yea Beyonce is a beast. I went home and started my workout routine 😂😂😂 I wanna know what she does when she goes home?

[@i.m.6758]

Parks was right, Rae Sremmurd did do it first.

[@newgardner]

@5:08 I wanna know the inside info on why Jay was at every concert. I have a feeling but, wanna know insider info.

[@kimberlyraines2966]

I love the Batman and Robin, where is it sold? Please help me out!!!!

[@waynelemons]

What’s crazy is that Rae Shrem wrote a song for B , Put some respect on Shrem name 💯😂

[@musique1o1]

Went to three shows and was dead for a week. Idk how she does it, she's a beast!

[@BoiNlz]

Word. Dope highlight Joe. Salute 5:07

[@B_ready4671]

NOTHING compares 2 seeing Beyoncé live..I was unsure abt Blue initially cuz she' s a kid..I watched a blooper reel Beyoncé left the stage 2 soon Blue look around for her..all while dancing in heels not missing a step, she had the BEST summer job of 2023.. And the electricity in the stadium🤷🏾‍♀️ I'm suprised the mute challenge was even possible!

[@ticiao]

This is great I can hear the real support they have for Beyoncé.

[@natalierogers5065]

Yup! And yet we don’t want to say Beyonce is an icon??? Please! Pitch on point. Voice on point. Energy on point. Creativity on point.

[@Bhumbleluv]

How come I don’t hear people talk about The weekend concerts? Does he tour in the USA?

[@MiMi-kb8xt]

3:00 I saw her walk around a lot. When was she singing???? All the clips show her barely moving.

[@Ms110209]

There is no one else but Bey!

[@Queenxmarquise]

Apparently she generated 4.2 billion for the economy

[@tmyni]

Love your show pops!

[@kday9438]

Y’all said EXACTLY what I was asking people over and over !!!!!!!!! Beys a BEAST at her CRAFT !!!!!!!!!! I was at the Inglewood show on her Bey Day 💙💙💙💙💙💙

[@lorenzowalton2652]

someone tell Ish Swae Lee from Rae Sremmurd helped write Beyonce's song Formation

[@eigna8914]

Beyonce is a beast. I dont care if you like it or not! She is damn near perfection! Give Bey her flowers.

[@Softanddramatic]

0:46 well he co-wrote formation so we can absolutely put the two names in one sentence. But why does everything have to be a competition?

[@The12shadar]

lol I've worked that silver into multiple looks after the show, Renaissance is a mantra 1 of 1, even when I'm the only one.

[@gravityclarity]

"Some people--it died on them."🤣

[@singlemomwithapurpose7725]

The silver was for Virgo season only. Virgo season was over by the time she made it to Houston

[@theconcealedmistress]

The women is a cyborg, a mutant. Beyonce is not human lol. She deserves every vacation she ever has!

[@queencushie2905]

I had to look past the amount of people in the stadium. It was truly overwhelming

[@Jewknow]

Beyonce in better shape then everyone on this podcast 🤣

[@DonaMellow]

Anyone know what kind of Nikes Joes wearing in this clip?