Beyond the Prison of Beliefs - Tara Brach

Tara Brach - Beyond the Prison of Beliefs - 4/4/2012
Most of us have core fear beliefs that obscure our true nature and bind us in repeating patterns of painful emotions and behavior. This talk looks at the beliefs that limit us and the freedom that is possible when we investigate them with a kind, mindful awareness.
Listen to the talk: www.tarabrach.com/beyond-the-...
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With thanks and love, Tara

[@debrabrown9120]

Tara, thank you for being here this morning.I felt the injuries, and the words to open the door. Your voice brings strength, and guidance to a better place.💕

[@cindb3033]

I can listen to this over and over. It's therapy for me. Thank you Tara.

[@janehusted9570]

Tara, My son was found dead One Year Ago TODAY. I knew there would be Words of Wisdom today, I just needed to listen. I found this message from 2012, 11 years later. Today is the 11th. Tara, Thank You for this WONDERFUL Message. 11 years later & still, such a Perfect message for me. Blessings, jane God, Grant me the Serentity to accept the things I cannot change

[@TheNaniwea]

Many thanksTara for your work,and your life,and your committment.

[@benshaw255]

You know i started off being a bit annoyed by the way Tara was, just the kind of soft lecturing turned me away. Then i kept listening, and i'm now finally wise enough to understand fundamentally exactly what she is saying. Now i cant get enough of her speeches lol. She is right, we can change our patterning. With self love and mindfulness i'm starting to transform.

[@alanski2005]

Simply superb, thank you Tara.

[@kayhawkins3659]

So glad to find this online..shifted my focus 100%...so grateful for the detail...(10-17-23)

[@Cloud-md1rx]

One of my favorites talks! ❤️

[@MetaspireLLC]

Grateful for you Tara and Crew!

[@christinehenny3507]

Beautiful thoughts .Thankyou Tara

[@Patricia-ok1cd]

Thank you Tara. I love your wise mind. I love your teachings. I also love your cute jokes/Stories. Thank you from my heart for sharing these teaching so that we may grow as people. Peace to you all,

[@scottanthony6269]

That was a beautiful and emotionally uplifting session so beautifully and elegantly spoken leaves you feeling uplifted and. (I am),

[@wildrose12.47]

This talk is very special. This resonates so deeply with me. I will practice with this video and these lessons again and again. I finally touched some of those early beliefs. Thank you Tara for all your sharing.

[@niak4212]

Aaaaaaaàaaàààààaàaààaaaaaàaaaaàaaaaaaaaaaaaàaaàaaaaaaaaàaaàaàaaàaaàaaaaaaaaaaaaaaàaàaàaaaaaaaaaaaaaaaaaaàaaàaaàààaaàààà m8k no 88a

[@carolpridgeon9387]

HOney, I know I have said this before, but you are the most compassionate and loving and caring woman I know. I am listening to this talk, I've listened to it before. I am aware that I am living back in my family of origin. Where emotional and spiritul abandonment was the norm. Where it wasn't safe if I got angry or had needs. I am 80 and my God, those patterns are getting stronger. Even though I have been in recovery and open to looking at my patterns. So I am sitting here listening to your sweet outpouring of love and encouraging those of us listening to feel into our bodies and to recognize when we don't feel at home. That is such a good recognition. And that is what I am feeling. A family member has falsely accused me of a behavior I didnt do and it has made me full of fear and created a distrust of others. It isn't that big an event actually, it is very hurtful and few of my immediate family members believe this story, but just the accusation has caused an over reaction in me. I don't think I will be "fixed" by just listeing to this talk but it has given me a foundation and some ground work to open to listening with an inner ear to what is really going on with me. Thanks for all the opportunites to heal that you offer your listeners. What a gift you are, Sweet Girl. Namaste'

[@morjariabharati]

I listen and watch her every morning. It is very uplifting. Thanks Tara.

[@soforenko]

thank you, tara. had a few healing moments while watching this.

[@caroldanz4279]

I love your truths. Thank you

[@bradleyq263]

Absolutely beautiful ....so much thanks I send....

[@janemorba]

I've listened to her in the past and realize it's going to be a part of my life in the present. one of the reminders of what's true in our thoughts.

[@EliseSecond]

Placebo and nocebo effect are very interesting to check out to understand the huge power our minds have on us. I love the studies on this so much.

[@NGH99999]

So happy to have found this.

[@lyndalou2892]

This is perhaps one the the most profoundly powerful of Tara's collection of brilliant, compassionate and practical talks. Blessings, Tara, for you have made an enormous difference in my life for the better.

[@crimeandpunishment1130]

absolutely agree. this lecture has a power which can change the core of our viewpoint and the way to live.

[@jeancrawford3955]

Clair Herwitz lesl soosxslll sx s pxl LoL ll

[@jeancrawford3955]

Clair Herwitz lo OK sxs Dc x pop pop

[@jeancrawford3955]

Soespa po ssp

[@kellymontes9841]

Thank you for the nudge and pointers that there is more to life than the physical senses know but that the heart recalls.

[@Shivanisharmacv]

I'm so thankful for your work! Can't wait to implement the same. Bless you!

[@helmytinnemans5721]

Thank you very much! This is só important, só clarifying.

[@elainebraindrain3174]

My belief I won't be loved unless I'm needed...true

[@Lori10721]

Thank you so much! This is wonderful....

[@alyssasmith4515]

Thank you! :-)

[@McFraneth]

if we see life as a pilgrimage, it takes so much pressure off!

[@gardeniabee]

Tara, I like your book, Radical Acceptance.

[@mbellen9609]

good stuff !!!

[@automofo71]

Copacetic is a word made up by Bill "Mr Bojangles" Robinson. He was possibly the greatest tap dancer ever. If you need proof, watch the footage of him, in his elderly years, and Shirley Temple tap dancing together. Pure magic. He used the word so much and was such a star at one point, that word made into Webster's dictionary. Thanks for another incredible lesson and meditation. Wonderful

[@rosemoon8072]

Theories about the origin of "copacetic" abound. The tap dancer Bill "Bojangles" Robinson believed he had coined the word as a boy in Richmond, Virginia. When patrons of his shoeshine stand would ask, "How’s everything this morning?" he would reply, "Oh jes’ copacetic, boss; jes’ copacetic." But the word was current in Southern Black English perhaps as early as 1880, so it seems unlikely that Robinson (born in 1878) could have invented the term. Another explanation is that the word is from the Hebrew phrase "kol be sedher," meaning "everything is in order." Possibly it was coined by Harlem blacks working in Jewish businesses. The word’s popularity among Southern blacks, however, points to its originating in one of the Southern cities in which Jewish communities thrived, such as Atlanta. that dance scene with shirley temple is incredible .. thanks for that !!!!!

[@josephdevenney9477]

amazng

[@jackinthebox6143]

This is all very good and great but we're social human beings it's not just about us and our own personal enlightenment. Life is relationship. You can ditch your spacesuit but you're still living in a world and trying to relate to people who still wear one. It's not that easy. Becoming enlightened is not the end but the start of your problems and pain and loneliness and disconnection from others.

[@Misslotusification]

Our triggers are our teachers.

[@ricmezle]

We are not becoming enlightened, we are becoming aware of what keeps us in the spacesuit. Living out of the spacesuit is painful because we don't want to hurt/suffer, and that's exactly what it does. It protects us from suffering, but...It keeps us disconnected because we are afraid. In a sense, it's better to feel hurt because others are in a spacesuit, and not because we are. We can work on our own suffering. That's what awareness is all about. But we cannot do anything so that others become aware. Our job is ourselves, and maybe then we can meet someone who is not living in a spacesuit.

[@rosemoon8072]

!"Theories about the origin of "copacetic" abound. The tap dancer Bill "Bojangles" Robinson believed he had coined the word as a boy in Richmond, Virginia. When patrons of his shoeshine stand would ask, "How’s everything this morning?" he would reply, "Oh jes’ copacetic, boss; jes’ copacetic." But the word was current in Southern Black English perhaps as early as 1880, so it seems unlikely that Robinson (born in 1878) could have invented the term. Another explanation is that the word is from the Hebrew phrase "kol be sedher," meaning "everything is in order." Possibly it was coined by Harlem blacks working in Jewish businesses. The word’s popularity among Southern blacks, however, points to its originating in one of the Southern cities in which Jewish communities thrived, such as Atlanta."?

[@user-cm8ft1db3e]

❤

[@yourenough3]

💜

[@DorothyGTyas]

°~♡~° J.C. dear heart. . . This is for Y ♡ U and for ALL of our other beautiful brothers and sisters in the F A M I L Y O F H U M A N I T Y! °~♡~°

[@DorothyGTyas]

~♡~ Ooops! C.J., that is! Hahaha-haha. ~♡~ Cheers

[@lucillesetsescopines8646]

bisous Amie Dorothy bon weekend

[@DorothyGTyas]

Lucilles et ses copines ~♡~ Thank you dear heart and. . . meme a vous! ~♡~ LOL.

[@lizxxx5543]

Ignorance are the ones who pretend nothings happening around them. If they choose to look away & ignore isnt that ignorance? Or what? Because it isnt awakening & awareness.

[@ingridborate1064]

🙏🎁💕🌹

[@dannidowney9213]

Don’t be prisoner to yoondlksfc I try to lear something new wvery day. The universe is expanding every day. Love 💕

[@108vasudeva]

Tara you are so beautiful and sweet! I love you!