Budget-friendly tip: $5 foam roller from Five Below. Can rest your feet on it, and roll your feet around on it. Or a longer foam roller if you want. I accidentally tossed mine under my desk one day, and never looked back.
@TopOutStudios Жыл бұрын
Thank you
@pandrefreitas10 ай бұрын
Thanks! I already had a foam roller and I tried it: it's super good and relaxes the palm of the feet. You just saved me 30 bucks
@JustinColavita10 ай бұрын
dude! i love you. Literally have a foam roller arms length from me ahahah and i'm here about to spend 50 bucks haha
@IM_Shinling8 ай бұрын
I just tried this with my foam roller hiding in my corner and it works so far !
@giftedchild94906 ай бұрын
I can't thank you enough for this... I have bought two plastic foot rests that got spoilt... Was wondering which memory foam one to get ...got foam rollers at Dollarama and the contoured effect feels like my feet are being massaged which reduces the tension there
@kmkcopkiller Жыл бұрын
Try a 2 step step stool. Gives 2 layers one for regular foot rest elevation and another for outting your feet up and relaxing your legs while reclining. Way better than any of the ergo foot rests ive seen that are basically only one hight.
@StardustLegacyFighter9 ай бұрын
That's exactly what I ended up buying, and 2 years on I have no regrets. It was expensive, since I went for a heavy duty, non-China made option, but it was totally worth it.
@kevinschraa7210 Жыл бұрын
Nice, never considered a footrest being a big ergonomic feature. Also, that short clip sitting on the flexible pedestal stool with the footrest is hilarious.
@EzFightGG Жыл бұрын
Which would u recommend for an office setting? I'm looking to get about a dozen or so to some in our accounting department 😅
@krazypinoy6495 Жыл бұрын
I've been using a version of the ergofoam for 2 years now....I love it feel great and I don't have any complaints
@user-yr9zs6sr9d Жыл бұрын
Can you try chairs marketed toward 24 hour use. E.g. Knoll RPM. I think this would make a great video, there was also a study called The Effect of Chair Designs on Sitting Pressure Distribution and Tissue Perfusion. Where it described chairs like the Knoll RPM to be better than the Embody for total contact area etc. If you cant find the paper on libgen, I can provide it to you.
@Goblin1986p Жыл бұрын
question for you about chronic pain and chairs. Specifically about a thing called pain posturing, in which people tend to lean towards a side, put a lot of pressure on an armrest, or favor a specific side with majority of their weight. I have broken so many computer chairs by this pain posturing, armrests just...break off...like I have broken metal armrests on gaming chairs. I just got a v2 leap from you guys, hoping it would be sturdy enough to help but wasnt 100% sure what the best option would be. When I was at mayo clinic they used a steelcase chair for our pain rehab program, but I didnt know the model and figured I would just ask the chair experts. Did I make a good choice with the leap?
@dawamit_rong Жыл бұрын
Whats the use of tilt. I hsve seen sport tourers and harleyd use a more relaxed leg extending frame with a higher tilt that rest more on the heels than the balls and toes. Am i correct to day this? Tilt for resting on heels more comfortablr ?
@StardustLegacyFighter Жыл бұрын
I tried the Humanscale and HAG footrests, but both tend to slide around on laminate floors. I ended up getting the Score Pro footrest, and it's amazing.
@P8qzxnxfP85xZ2H3wDRV Жыл бұрын
Be careful with the convex foam footrests. Since this digs into the bridge of your feet for many hours each day, I've developed a tendonitis which even after months of medical treatment still causes pain while walking.
@TheEchelon Жыл бұрын
You mean the arch? Bridge is the top side of your feet
@P8qzxnxfP85xZ2H3wDRV Жыл бұрын
@@TheEchelon Yes.
@cwill2127 Жыл бұрын
That’s not true lol. For things like plantar fasciitis one of the home treatments is rolling a tennis ball under your foot to loosen things up. Correlation is not causation my guy
@xaguerox29 Жыл бұрын
you can test the valk noma chair?
@DannDaMan Жыл бұрын
Which ones are the widest one as I have large feet?
@UlisesYaniz Жыл бұрын
What type of rack is that under the desk in the first option?
@StardustLegacyFighter9 ай бұрын
Looks like the Steelcase cable management tray.
@Hboogie182 Жыл бұрын
I use a carboard box as my foot rest.
@charlesswenson259 Жыл бұрын
I use your foot rest as a cardboard box. What do you think of that?! HA!
@StardustLegacyFighter9 ай бұрын
@@charlesswenson259lmao
@Glorious_Yell0w10 ай бұрын
I will never understand wearing shoes inside? U take off your shoes when u get inside.
@Ppeshku10 ай бұрын
if you work in an office do you still take your shoes off ? Seems impractical, besides home office then yeah.
@BlackCat-fd4dy8 ай бұрын
Why tf you use shoes in your house 😂
@yannikmuche8690 Жыл бұрын
What about the fact that most premium chair manufacturers - like Herman miller for example - advise against using footrests because it would diminish the posture benefits achieved by the chair design?
@btodtv Жыл бұрын
Not familiar with that stance from Herman Miller. Do you have a link? As far as proper ergonomics is concerned, Ergonomist recommend footrests for various reasons. Fit is one of them. When used properly, a footrest should improve the ergonomics of your workstation, not the other way around -Greg
@btodtv Жыл бұрын
"Those who sit for long periods of time working at a computer can benefit from this foot pillow. It elevates the feet, as well as supporting them. More important, it helps place your lower spine in a neutral position. That can relax your muscles and distribute your torso weight correctly." I just took this quote directly from Herman Miller's website for the footrest that they sell. -Ryan
@yannikmuche8690 Жыл бұрын
@@btodtv well, implicit, in their adjustments tutorial they state that the feet shall be planted on the ground in 90 degrees to the knees.
@yannikmuche8690 Жыл бұрын
@@btodtv read that too, some what contradictory indeed.
@btodtv Жыл бұрын
@yannikmuche8690 If you are too short to plant your feet firmly on the ground, then they would recommend a footrest to allow you to achieve the same thing. This is why they sell an ergonomic footrest and its why they allow for footrest attachments on a lot of their chairs. -Ryan
@Venserql Жыл бұрын
Uses ergonomic footrests but doesn't wear barefoot shoes...priorities 😂
@MiBUNNY1684 ай бұрын
❤
@KmcStas Жыл бұрын
why do you wear shoes at home... good video tho, thank you
@theredspoon1763 Жыл бұрын
I think it is more or less to demonstrate whether or not the product could be used in an office environment, where wearing shoes is more or less a must.
@runjdm_ Жыл бұрын
I thought the same LOL - especially in the office... but some people may take them into their office?
@KmcStas Жыл бұрын
indeed, thank you! I was tired after work when i was writing that. also it is because i dont have a foot rest! i promise my comments will be more kind after i will buy some of them haha @@theredspoon1763
@CorbyCave Жыл бұрын
once again, what could be great products crippled by ableism. Every one of those are about the same width. There are MANY people out there who, due to age or disability, simply cannot bring their feet that close together when sitting. But no one ever considered that, did they? Don't really want to buy two of these.
@formulaic78 Жыл бұрын
The posture guy recommends a flat and wide footrest. He made one himself out of a piece of wood and two long cupboard door handles to keep it elevated.
@hex87872 ай бұрын
Why not just stack some pillows together instead of accusing million dollar companies of ableism lol. They're not going to design something that only you can use weirdo