ऐसा dinner जो 15 दिन में घटाएगा वजन छटेगी चर्बी | Healthy Dinner Recipe for instant weight loss

#Dinner #recipe #Health
With eating right and consciously we can not only reduce weight but can also maintain our weight. In this video, a very easy and instant recipe of dinner is being shared which can be taken by everyone and which will help not only in reducing weight but also in maintaining weight and in getting good overall health let's have look at this "Tasty Tuesday" episode of Bharat yoga.
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[@bhattpratima3930]

🙏🙏👏👏👌👌,मैं नवरात्रि में, व्रत में रोज यही खाती हूँ ।

[@lavisrivastava1568]

Mam, ye veg mai aksar bahut pasand se khati hu... aisi hi 1 2 recipe aur bata dijiye taki change kar k kha ske Thank you

[@bhadrasheelsharma9818]

निसन्देह उपयोगी मार्गदर्शन। कृतज्ञ।

[@gangaagrawal159]

मै ऐसी ही सब्जी खाती इसमें बस जीरा और हींग डाल देती हु । बहुत सुंदर

[@Jaswindersingh-us3oe]

Hari Om Pratishtha Ji 🙏

[@putindia5743]

Naskar Dhanyavad tasty Tuesday ke liyee Naskar

[@vijaylakshmi787]

Om shanti Pratishtha ji 🙏🏻

[@sushmamishra4118]

Namaste 🙏 aacharyaji aapko kaise join kar sakte hai ..taaki daily yoga kar sake......please bataaiye

[@pushpapareek5444]

सब्जी की रेसिपी बढ़िया है हल्की और पौष्टिक।

[@shouryagamer09]

Namaste. Bhaut hi sundar recipe lagi.

[@sdsinghal7967]

Kindly make a vidio on diabeties

[@prabhudattsharma2826]

प्रणाम गुरू जी आचार्य प्रतिष्ठा जी को परमात्मा को प्रणाम

[@indukhurana5697]

Winter mein lauki woh bhi dinner mein kaise khayen. Acharya ji Charan sparsh

[@geetatiwari7238]

Thank you guruji, mera office hi ११ baje chutta hai, fir ७ baje kaise khana khayen

[@kushkapoor4093]

Madam....Is there any treatment or yoga available for optic nerve damage.

[@universegod9835]

Thank you very much 💗

[@JitendraKumar-gk4ri]

इस रोचक जानकारी के लिए धन्यवाद!

[@malini1211]

Thank you. Can we substitute lauki with pumpkin?

[@mcpro7298]

Mans problem jyada ho toh kya kare Is topic par please ek video Dale Jaldi jaldi peshaab bhi lagta hai

[@moushmitalati8651]

Mam lauki and tomatoes are opposite

[@seemasonawane7114]

Very nice..thank u didi

[@vijayasrisubnivis3271]

Where is your Ashram

[@isntexotica3594]

Paneer butter masala ki bharat yog recipe bata dijiye aacharyaji

[@vinodsootrakar5014]

Epilepsy और BP की बीमारी किसी व्यक्ति को है तो क्या योग करने से ये बीमारियां ठीक हो सकती है।

[@monaantony9096]

Thank you But salt was very excessive Ma’am

[@Lisa-io2lg]

At night one can have regular roti,roti is healthy or not

[@meetugurung767]

Shubh prabhat Aacharya ji mujhe hypothyroid hai jisse Mera vajan badh gaya hai aur use main kam karna chahti hun iske liye kripya aap Salah den dhanyvad

[@stayfitwithraja]

Useful. Thanks for sharing.

[@reenasingh5388]

Mam abhi tamatar 120/- kg hai

[@satinderkaur2178]

Mam, High BP ke liye v kuch bataye

[@bharatyoga]

kzbin.info/www/bejne/pH63aYSCdtJprMk

[@preetiarora2337]

Karela ki sabzi bina fry ke

[@savitasavvy8987]

Bharat main Swadisht bhojan Varieties bahut hain, Par phir bhe Mata pita apne Bachho ko Pizza, Burger, Maggie, Momos, Packed chips etc Khane, Khilane se Rokte, Rukte nahi.

[@madhvipandey6413]

Mam please glowing skin ke liye kuch bataiye please please please please please mam

[@renusinha6028]

Nice recipe

[@yogeshchaudhari9971]

Lower back. Pain(sciatica) ka koi upay bataoo please

[@bharatyoga]

kzbin.info/www/bejne/eH69gmp7hJ2Mb5o

[@putindia5743]

Namskar om hariom

[@sapnaahuja4243]

Namaskaar ❤

[@premchand4265]

Aacharyaji Aap sweet ke baare me btawo konsi sweet khane se wait nhi badta h

[@surbhigupta9387]

I reach home late after 7:30 so will it be effective I have it at 8:30 for 15 days?

[@musarafali3891]

Mam Ap wazan bara ne ka ek video banayiye, yog ke jariye, mera wazan bhi kaam ho gaya aur gal bhi andar chala gaya, diabetes hai, kuch din pehle malum hua, manduk asan karta hu daily, pehle se badan thik hai bas wazan bare, iske bare main batayiye.

[@bharatyoga]

kzbin.info/www/bejne/gofJoKNuj5Z1kKs

[@vijaylakshmi787]

Bilkul shi baat h 🙏🏻

[@pujapaul6727]

Weight gain k liye kuch diet bataiye

[@mansisaxena787]

Hello mam.....🙏 weight loss k ly to sb batate h but weight gain k ly b kuch yoga or diet batay .......plz

[@vandanagrover1960]

Kathal ki sabzi btayen

[@paramjeet1968]

Boht boht badiya

[@sachidanandrai8316]

हल्दी पाउडर नहीं डालना है?

[@bhudevashu6678]

Aacharya ji asa kahta ha ki tamatar ko garam nhi karna chahiya .to espar kucha kaha

[@sonudhiman5290]

Acharyaji me aisi hi lauki banati hoon

[@kalpnadipakpatil7270]

🙏 thanks madam 🙏

[@vandnaverma2866]

Isme chukander bhi to mila sakte hai

[@surindersehgal9791]

Achriye ji ashram ma ann ka lia seven or tendays ka bare ma baty

[@namitajain8844]

Acharya ji Loki ke sath koi dal bhi mix ker sakte hai kya weight loss ke liye

[@ajaykumarchakravarty3053]

Excellent.

[@drajani634]

Chane kaise banaye

[@yogeshchaudhari9971]

Nice receive.. Will try surely

[@pushpapareek5444]

आचार्य जी कुकर की 3_४ सीटी में तो लोकी का हलवा बन जायेगा।

[@yogeshchaudhari9971]

Nahi banta halwa... Teen sitti is ok

[@fndFnd-ir4qq]

ye to dinner ke liye hai dopher me kaya khay

[@jagjitsingh2267]

Bhaine ji Namskar ji aap ka ashram kidhar hai ji

[@putindia5743]

Namskar Kya steel aur aluminium ka bartan prayog karna uchit hai namskar

[@bharatyoga]

Avoid aluminium

[@tsrautela150]

Motiabind ho gaya hai bina opration kaise theak kare koi elaz bataye

[@mcpro7298]

Kaan se mavad aata hai aur khoon bhi aata hai toh kya kare Aur bistar pe peshab hota hai aur badbu bhi aata hai

[@aejaazahamed1964]

Rat ko lauki srdi to nj kregi

[@MD-oh8jh]

मज़ेदार

[@krisha6229]

Roti nhi khani h

[@Harshita-wo2nu]

Os thanks 🙏💥

[@riakhatri1542]

Hello mam 15th se jo program start ho raha hai wo kaise join karein pl tell

[@meenashah798]

15 November ki class ki link please share

[@ratneshkumarsingh9011]

मैडम जी मेरा तोंद निकल गया है कम नही हो रहा है उसका उपाय बताए

[@nidhiyadav8341]

Tindo ko banane ki nai technique bataiye Aacharya ji

[@bharatyoga]

Soon

[@ilabenbadheka1689]

Hari om

[@skk150847]

namaste,Is there a remedy for restless legs syndrome which creates sensation while sitting or sleeping.. and doesn't allow me to sleep or sit for long...

[@AMERKARAJA]

Same disease is with me

[@indukhurana5697]

Same with me

[@jyotipatidar4343]

❤

[@manjeetkaur9098]

Nice Video

[@sharma3226]

RESPECT - Namaskaram Maa with due respect could you please advice any old scriptures poem story etc on love and relationship as today society and families becoming smaller and smaller and divorce rates are rising. I believe our India where relationship is of 7 lifes of concept had arosed i am sure our ancient people had very Deep understanding and wisdom could help our and upcoming generation where - 1. Woman trying to be like a man (with due respect i don't say they can't be you they not looks alive and beautiful 2. Man woman accusing on many many topics gender inequality and fight where i had seem grownup my father used to call my mother by name 'Devi' 3. There is so my psychological and scientific concepts where i also attracted at some point of time in my life but they are very shallow way to live i realised. Maa help us to be a better man and could able to make your Bharat tradition great. Thankyou for your time 🙏🏾🙏🏾.

[@SureshPatel-dn8jw]

Good ❤lndian Suresh PATiDAR

[@PawanPk-es4iv]

Your beauty of the best puryfy you

[@AshaRani-xs7xt]

हरि ॐ 🌹💐🌹💐🙏

[@mitabhowmick7288]

Ma'am🙏🙏

[@exploringwithrishtikiduniy2248]

Nice 👍

[@divacollection5279]

Humko bhi join kerna hai

[@RakeshGupta-pv3cu]

Pl send bharat yoga discoutses ro me

[@poojakathuria9480]

🙏🏻

[@poojakathuria9480]

❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@saritakuldeep7258]

15दिन मे कितना घट जायेगा

[@jagatpatel5980]

sab ghat jayega

[@kaushalbhatia2002]

🙏🙏

[@ManjeetSingh-qn4yu]

दीदी नजदीकी नजर कमजोर है उपाय बताए जी।

[@bharatyoga]

kzbin.info/www/bejne/rabIkGSVnNaigtU

[@pushpapareek5444]

सब्जी की रेसिपी बढ़िया है हल्की और पौष्टिक।