Full Diet plan for all : पूरा दिन क्या खाएं जिससे सेहत बनायें, खूबसूरत बनें, वज़न घटाएं,स्वस्थ रहें

#CompleteDiet #GlowingSkin #Weightloss
Acharya Pratishtha ji shares a complete full day diet plan for healthy life, glowing skin, healthy hair, weight loss and healthy mind.
www.bharatyog.com
www.acharyapratishtha.in
acharyapratishthaji
www.instagram/acharyapratishthaji
Apratishtha
www.sharechat.com/acharyapratishtha

[@bharatyoga]

To watch this video in english : kzbin.info/www/bejne/i4DEZaKdqLaEhJI

[@lifevarious]

ये बहुतों का जीवन बदल देगी। कितना confusion रहता है क्या खाएं पूरा दिन। बहुत धन्यवाद।

[@deepikasingh-vq2ye]

Jo sirf subha shaam hi khate ho... Wo kya करे?? पर आचार्य जी ये डाइट प्लान तो पूरा दिन ही मुंह चलवाएगा। ये डाइट प्लान तो मुझे टेंशन ज्यादा देगा । 😔😔

[@aparajitamishra8734]

😃😃😃😃

[@mokshayatan]

No one has ever shared this wisdom in such elaborative way. Thankyou Guruji. Very very helpful video for everyone.

[@womencorner3432]

Bahut simple deit plan ek garib admi bhi ise follow kar sakta h mai kabhi bhi koi bhi deit follow nhi kar pati thi but aaj se mai yeh deit follow karugi thanku mam🙏🙏🙏

[@ramkishorbhardwaj1381]

Aap bahut he acche dhan se explain karte aap ke b Vedio vahut he use full.aap ke sare vedio ki dil sarahana karte Aap ko naman.

[@jaswinderkumar9309]

बहुत सुन्दर जानकारी दी हैं मैडम आपने। आपका धन्यवाद

[@sandeepsrivastav5626]

Acharyaji,Pls also encourage people For HOMEGROWN VEGGIES...Believe me,its SUPER EASY... Can use AATA BAGS as well..We all can start with PUDINA,DHANIA,PALAK,MIRCHI,TURAI...and then go to Tomatoes,Lauki etc..

[@vandanachitalikar225]

Please make video on it

[@shailendrajain7805]

Acharya jee, Namaskar ! Acharya jee the way you explain its really appreciated...

[@bhudevashu6678]

Bahut hi aachcha ha ya chat. Thanks

[@kidscorner9845]

It is the best one..I promise to follow it from tomorrow only

[@ascreator7645]

Plz Aap Koi OVERTHINKING KO kam karne ke liye Yoga Ya Koi tips bta dijiye Mam.Plz...... Bhut jyada Pareshaan ho gyi m Overthinking se.....Headache hone lg jaata h.. Plz Reply🙏🏻

[@seethalakshmi4220]

Namaskar mam. Thank you so much for your kind consideration. 👍💕

[@rajkirandesai4724]

Very healthy diet plan 👌

[@pratibhatryambake5153]

Very good points for health 👍🙏🏻🙏🏻❤️❤️

[@bhagwatijoshi8268]

Thanks

[@cyclerider5947]

Thank you mam your speech is very very yousfull of prasent life style

[@pihooheena968]

So nice diet plan

[@manjugera9438]

I am a working woman and i feel hunger at this time and eat whatever i get now i will try this

[@mukhtarsayyed9273]

Very good diet plan. Thanks madam for your explanation and concern.

[@learnyogaonline]

One of the best videos on everyday healthy diet.

[@shreekantlaulkar5940]

Thanks ,good morning

[@mkproduction9058]

बहुत अच्छा सुझाव है

[@shashisahu4353]

Thank you very much ma'am Very useful information

[@learnkathak]

Stay healthy with this amazing balance healthy diet.

[@ashokladhani9197]

very nice

[@Yoga-Therapist-Neeta]

Very informative #neetakiyogshala

[@V_M_5]

First time saw your channel and immediately subscribed it. Pls do share a complete ayurvedic easy to follow diet for rheumatoid arthritis and pcod, weight loss also combined in one. Thanks in advance 😊

[@shilpimishra155]

Thanks ma'am 🙏🏻🙏🏻❤❤🙏🏻🙏🏻😊🤗

[@deepanjaliganguly1096]

Very helpful

[@ayaangupta8070]

Very informative video...mam plz growing children under 15 ke liye diet chart btaye plzz

[@srilathareddy437]

A very healthy and effective diet.thank you soo much ❤️❤️❤️lots of love from Andhra

[@rashmiverma133]

Thank u .

[@deepakchabra]

Much much required video. Many thanks guruji

[@sandipkadam2180]

Good information

[@The_Sushma_]

These video I needed the most dhanyawad 🙏

[@parulsingh5076]

Thank you so much guru ji

[@kaunsandeepkataria]

Thanks a lot. Can you please share a diet for weight gain?

[@babyaahanakhera6999]

Fabulous

[@dharasangtani7956]

Pratishtha dd weight gain diet plan and yoga asana mudra and pranayam b batao plsss

[@shaikashra1987]

I liked your diet plan. Can we get a diet for people working in night shift with timings to consume food

[@sanjaykarame6845]

Awesome.......

[@sridevikr4787]

Very practical suggestions. Thank you.

[@JyotiAgarwal-tk1km]

Acharya ji aapne tea kahi bhi nahi bataya Lene ke liye can I take in the morning

[@sitarammeghwansi6716]

Thank u soo much di

[@neeshmaanilkumar6066]

Mam, Diet plan for office goers pl.

[@gracefulmoves1194]

Thanku ma'am.vry useful 🙏🙏

[@sunitaashrwa3878]

Fantastic

[@savitakumari8761]

Thanks madam

[@rituchaudhary9119]

Mam your information are very useful. plz mam tell about how to remove facial hair.

[@poojadas9754]

Thank you so much..you explained everything so well and clear. It is very helpful..thank you again

[@PravinKumar-rs8gw]

Thank you so much mam

[@sanjupandey8164]

Thank you mam 👍 Mam 8 year kids ke liye ek video bnaye k hm bachcho ko kb aur kya de khane me

[@bharatyoga]

kzbin.info/www/bejne/n5uupqRuhb6EfNk

[@kalpananayal4201]

Awesome,thanks for valuable tips,please make a video on daily sukshm havan.🙏

[@leenajoshi1341]

Cnt hv fruits with milk or buttermilk... Ow v nc plan ...

[@preetiyadav4412]

How to gain wait plz maem kuch btaoo

[@sanmarino647]

That was Quite helpful !

[@arunbhatt4919]

आचार्य जी बहुत अच्छी जानकारी दी आपने पर जिसकी रात्रि ड्यूटी हो वो क्या करे।अगर रात्रि को भूख लगे तो।

[@bharatyoga]

kzbin.info/www/bejne/mXixdYiPj6urjrM

[@shayamapyari9946]

थैंक्स मेम

[@l.d.agarwal3893]

Your video very very useful !

[@sunildhingra5874]

Acharya ji , is this diet plan is good for Asthma patients plz advice thanks 🙏🙏

[@bashacomics8758]

Best video ever.

[@yashuprabhakar9759]

I was searching for this thank u mam

[@sumapradeep8963]

Thank u so much for the awesome diet plan... Please suggest that diet plan for night shift working people

[@Devipratyakshaa]

Much awaited.

[@ghunchauroojfatima443]

Superb mam ji❤❤

[@vaishalisachdeva-pi7vs]

Next acharya g plz ek middle class k liye diet chat banaye bcoz ye kafi expensive hai

[@pgraja5767]

wonderful video

[@tanushreeshukla3321]

Thanks u n

[@user-tm8dt7qz2d]

Can I include nuts and dried fruit such as raisins, dates,figs and apricots?

[@santoshkumari2588]

Very good information

[@namitamehrotra871]

naman

[@gunjandubey8311]

❤

[@krishnapatel9836]

Very very nice tip

[@anitamishra6772]

Very nice

[@yogiNISHAalaa]

Thankyou so much mam

[@sandeepsrivastav5626]

Acharyaji,Very Good Video.. I wish you cud suggest a similar Diet Plan for Office Going/Working people..

[@gitshan2023]

Thanku mam

[@tamannaofficial193]

Morning nashte mein daliya aur moong dal ki khichdi kha sakte hain

[@dr.susheelkhemariya8966]

Wahwah AhaAha SATYAMSIVAMSUNDREM SATCHITANANDAM DhanyabadDhanyabadDhanyabad thanksgretitude dhanyabad dhanyabadDhanyabadDhanyabad

[@prathibhabindu5495]

Thanks Mam

[@reenajethawa2144]

Hello Acharya pratishtha ji hips ko badhane ke liye yoga

[@madhuripandey8592]

Thanks 🙏 nice

[@krishnapatel9836]

Awesome 'mam

[@r.k2630]

Ma'am ek sath different fruits/ vegetables ki smoothie kyun nhi Leni Chahiye? Plz Jo log competition ki tyari kr rahe ho aur working bhi hain..busy schedule hai...unke liye easy diet plan share kijye plz

[@rajniverma5266]

Is this diet is good for a person having high sugar fasting

[@oasisofhappiness8654]

Kindly suggest the time slot for yoga nd exercise in this diet plan.

[@animeshshastri8064]

Aacharya ji Pranam. Raw food vaat dosh badha deta hai. To Jin logo ka weight vaat vruddhi ki vajah se badha hai un ke liye diet kya hona chahiye?

[@yogwithvasu]

Diet par or bhi jankari dijiye

[@shrutichandna9056]

Acidity and flatulence ki problem mein kya main butter milk le sakti hu?

[@supriyakotwal]

What about tea if one feels the need. At wat time one should have tea??

[@yogmantra4466]

Achra ji jo log office jate hai wo is diet plan ko kase follow kar sakte hai

[@renusharma6156]

Thanks for healthy & balanced diet

[@ShivaniSingh-qx4xo]

Amazing mam.how much weight can I reduce by this diet

[@vaishalinikalje1296]

Done khaye ya konsa bhi ek khaye

[@bhupendrasain6824]

किसान या मजदूर जो बोझ उठाता है उनके लिए diet plan बताये🙏🙏🙏

[@anuppandey6480]

Acharya ji ye diet bahot achi hai but kya hypothyroid patient night m paneer le sakte hai kya

[@radhadasi7398]

Very informative

[@seemachhabra840]

Aacharya ji bhut achha plan h bt 2 quarries h plz inka samadhan btaye Jo early morning me methi water lena h wo warm ya normal hona chahiye 2nd... Mujhe lunch k baad 6 …bje tk bilkul bhi nhi khaya jaata to please suggest ki kya kru

[@user-cy9my1jd4v]

If we take dinner at 6.30 can we have a glass of warm haldi milk at 9

[@jayshreedeore9664]

Mam cholesterol ka diet kay hai kya khana khana hai plz