YOGA & FOOD | HEALTHY YOGIC LIFESTYLE | BEST FOOD FOR DIGESTION | YOGIC FOOD

[@bernadettecullinan6841]

I'm 85 years. With your help I hope to see 100 in good health .

[@anuperera5162]

Hello Sir, I'm Anuradha from Sri Lanka, first of all I would like to thank you for teaching valuble things in Yoga very clearly, you are a brilliant . This helps me to convert my life more healthy, now I'm 44,but better than my young children , thank you very much for the guidance .

[@yogabyaakaash]

I'm glad you mentioned Ayurveda. Sadly but most yoga teachers very conveniently ignore Ayurveda and only talk about Yoga. Also most yoga practitioners do not understand the difference between a Yogic and Ayurvedic lifestyle. Though similar, both are quite different.

[@saideepreddy9922]

Ayurveda is the backbone behind yoga, It's always interconnected

[@yogabyaakaash]

@@saideepreddy9922 something that needs more attention and awareness by not only people but also the entire yoga community.

[@shymalnandi1138]

@@yogabyaakaash I want come for my son and is their residential treatment system

[@mvl6827]

Too many rules. And no onions? Seriously ??

[@Joyday17]

@@mvl6827 rules make life once you have to follow it to know it

[@shadabquaderi753]

He is just brilliant. Painstakingly explaining everything with so much clarity. Thank you ❤

[@ntsoundify]

Agree 100% !❤

[@venumenon2961]

I watched three videos and all of them have blessed me. He explains everything in detail. I wouldn't miss any of his video.

[@shirleysmith6402]

I've been eating out of emotion. Thank you. This makes perfect sense. Didn't realize how long it takes that long to digest. Liver problems! God bless you!❤

[@faraonetolomeo]

I'm Italian and I'm blessed to found you. You give me many correct information

[@jeffreyjackson5229]

Extremely educational, well presented, and thought provoking. Thank you.🙏

[@vinnettepope8255]

Thank you for sharing this 🙏 ❤️ wonderful video tutorial on how 🤔 to eat for better digestion and health 👏 👏 👏 👏 👏 👏 👏

[@jollybaclao]

Very much imformative. Thank you for sharing. God Bless. 🥰💖🙏🏻

[@rakeshchauhan-op8qw]

Great with Prashant. I remember in Rishikesh loads of the people touched your feet because they know you know your stuff.

[@PrashantjYoga]

Hahah I don’t know about feet i just try my best brother 😊🙏🏻

[@saraswati1386]

One of THE BEST videos I've seen on how to eat. Wonderful, wonderful information and guidance. Sacred wisdom. Ty 🪷🪷🙏 🙏 🕉 🕉 🏵 🏵

[@exploringfrequencies]

I never really understood yoga and the sattvic diet until i did a colon cleanse. So many impurities came out of me that when i was finally clear, i was wondering how to maintain a clean colon. And that’s when everything started to make sense, thanks for your clear and elaborate explanation, cant wait to try all these with a totally different mindset.

[@balachandranabc3817]

Excellent motivational teaching, preferably for me, thankyou very much to teach me an excellent lesson because I am having stomach problems such as acidity and ulcer, surely I will follow all the healthiest ways to lead a happy and healthy life given by you😊😊😊

[@sanjogitasubba287]

Wonderful information, shall practice while eating food. Came to know the connection between 3 litres of water and Saliva + digestion. Thank you.

[@venkatraman7396]

Great! Ayurveda and yoga go together

[@ashaparekh9927]

I highly appreciate your knowledge about Yog, your exeperience,way of teaching. Onething I want to bring to your attention is that right word is Yog and not Yoga. Its Ayurved and not Ayurveda. Proud to be an Indian

[@spiritualityinpractice5257]

Jai Gurudev, when one goes to bed early, the last meal is at sunset. But most people sleep very late, like 10:30 p.m._to even 12pm/1 am the next day (TV, KZbin, reading, writing, working), at night you feel hungry and need to eat again, these foods also give a feeling of heaviness to enable sleep. Also, in general, some people need to feel light in the stomach, but other people need to feel heavy in the stomach in order to fall asleep.There are people who eat dinner between 6 and 8 pm, yet wake up at night or early in the morning and need to eat, the body demands the food, without that food this person cannot go back to sleep. You have knowledge and some solutions, I think it is related to childhood habits and different dosha types of the person , hormons ,and the modern lifestyle. Much love and gratitude.

[@ramankb5516]

Dear Prasanthji Your teachings on difference aspects of life, the mistakes which we do and we should avoid, to make the life easy is very helpful. Many yoga schools speak about Yoga Nidra also. Shall we request you upload a short video on yoga nidra for deep relaxation. Your voice support of guidance for relaxation will be very supportive and effective.

[@premavathi3553]

Very very important and useful information given by you brother .Thank you very much.

[@777lscmorais]

Wonderful video! I'm still fighting to become a vegetarian...but I hope to win this battle. Thank you, Prashantj!

[@vijidurvasula7744]

Few days a week find an excuse not to eat meat! Slowly it will lead to all days!

[@777lscmorais]

@@vijidurvasula7744 That's what I'm starting to do now...Thank you, Viji!

[@jkz628]

Excellent information well presented

[@xxxxxxxxxxx123]

I would love a video for rebuilding bone density and bone strength for people who have osteoporosis. I am only 53 years old and was recently diagnosed with osteoporosis. I am currently doing Dr. Fishman's 12 bone building yoga poses daily instructed by random teachers on you tube, but I would love to hear your thoughts on this disease and have a video taught by a master like you to guide me.

[@Matthew-vu7su]

FYI my 88 year-old mother took a supplement called AlgaeCal and improved bone density by 5.7% in 3 months. The stuff is a little costly, but in her case has been really worth it.

[@badrinaqvi8094]

@@Matthew-vu7su ppl

[@badrinaqvi8094]

@@Matthew-vu7su um

[@badrinaqvi8094]

Le please tell me ehere where to get algaecalcium so i can buy it as i too have ostepofius ostoperous i live in lucjmboutgh luxumblurgh yhank u badri

[@badrinaqvi8094]

Im i mean zlgae algaecal badri p

[@pabloramirez6810]

I love the explanations!… so clear… so logical… love it.

[@revathyhariharan2179]

Very good explanation. As far as possible everyone should follow this. Our younger generation should follow this method

[@sivagopikrishna3796]

I am from ANDRHA PRADESH,I am big follower of you.

[@rameshdeepan1863]

Thank u brother 🙏 god bless u im watching from Guyana 🇬🇾

[@jayap.1939]

Thank you 🙏 so much i do Yoga most everyday love your Explanation how good to know all these we just follow for our good health and Laughed a lot some will eat every hour 😃thank you 🙏😎🌺🇩🇪frGermany

[@PatriciaCox-wn1jc]

Great, I will give it a try 😊

[@chidanandappathipperudrapp3458]

Hi Sir, i was learning yoga from u in chamrajpet 14yrs back.. happy to see u..ur words "feel light n relaaaaaxxxx" during shavasana was very soothing ones..

[@GayatriSirohi74]

thank you for this guidance sir, shall try to adopt these practices for myself :)

[@sunandanair962]

Thank you so much for explaining it very clearly. 🙏

[@atanurakshit6684]

Really a fruitful video. 👍🙏🏻

[@poojasatti567]

Thank you so much for sharing all these information 🙏🏻

[@vireshgulakar4947]

Oh man, what ever you told all are amszing stuff n very beautiful n beneficial

[@priyanthialwis8811]

Brilliant explanation I like all information thank you 🙏

[@mousumiphukan5]

the best yoga teacher on youtube, so dedicated to help.

[@kalpanashashimohan2117]

Thank you Prashant ji. Hope to start eating timely meals, and in the way recommended by you. Time to stop abusing my body.

[@waseemalam7323]

Thanks for the good and healthy tips

[@KaleelKaleel-s6h]

This video is excellent Very simple explanation to Understand Thanks

[@nachamaynachamay5630]

Thk u very much for the tips. This can help people's who knows what is good ❤️💖I from Singapore. I like your video Thk u very much 🙏🙏🙏

[@ivonnesalazar4209]

Me encantó la esta clase 🙏🏻 muchas gracias y estaré haciendo tus clases 💪🏻

[@Zenifer_gin]

U explain everything in so much detail n simple language easy to understand thanks

[@sudiksha816]

Wow what a beautiful teaching

[@Kumar-hp7ow]

Wonderfull explanation Thank you so much dear congratulation God bless you sir keep doing more videos deep explanation

[@IndukumarKals]

Complementary to what has been presented, one must know how to read one's nadi. This will help substantially on what to eat for the day.

[@porchelviramr4404]

All your videos are great brother. I am doing the yoga which you advised after the food. I am doing it and feeling the difference in a positive way. Thanks a lot. Be blessed as always brother. 🙏🙏🙏🙏🙏

[@sitaramkaran3039]

What a great teacher you are Sir. Thank You for sharing. 🙏

[@olivelobo847]

Thnks Guruji.We believe we know it all but unfortunately we don't.Thnks to U for enlightening us n acquainting us with facts .🙏💯👌

[@freelineinafreeworld5980]

He IS a smart man I Wish I could bei as fit and healthy as him 😮

[@TrendingToday-w3c]

Fantacstic explaination of human body process.

[@elapantyadav6662]

Thanks for sharing this important knowledge, Thanks a lot

[@geethasaligram4903]

Very inspiring words sir. Very nicely explained 🙏🙏

[@kkv9623]

Very Nice

[@lubnahasan-op8nb]

Good information

[@gkkandy2014]

Excellent 👍🏻👍🏻👍🏻👍🏻❤

[@rathnavathikg.3583]

Fantastic & simply clear,super explanation with worth brother. Your english so simple and easily reachable. Hats off you. 🙏

[@unoruby]

Thank you so much! This information is very helpful! Thank you for sharing💕💕💕

[@KaleelKaleel-s6h]

Excellent and simple explanation Thanks

[@MotoG77-r4y]

Very excellent explanation .God bless you 🙌💐🌷

[@ananthulaganesh]

Best explanation, it’s cleared lot of my doubts. Thank you for sharing this wonderful knowledge. Stay blessed 🙏🙏🙏🤗🤗

[@kusumpanwar3158]

Namaskar Prashant... Your Guidance change many lives and we are leading healthy lifestyles. Tons of thanks to you .... 🙏🙏

[@naturegirlbb100]

I am learning alot from you for healthy living, I will follow these steps. Thank you very much

[@adiashokkumar3388]

Nice video sir 👍👏 thanks a lot

[@sudhapriya5474]

Very interesting...

[@savheer1744]

Thank so much for this brilliant knowledge 🌹🌹🌹🇵🇰🇵🇰🇵🇰

[@sumantodi7538]

Very nice massage ❤

[@SureshKumar-ni9jw]

Very nice tips 💗😊

[@anithaps6502]

Thank you for the valuable information Prashantji. Please can you also show alternative asanas for seniors or with knee problems the best way to eat - thank you

[@suryakantkadu5330]

Very good knowledge given in this video. Very very thanks to you, god bless you.

[@SreejuSivan]

YOU R WOOOOOW......YOUR PRESENTATION ALSO GOOD

[@Sunita-bb1cv]

Good explanation

[@pikapika2571]

Thank ypu for this video. So useful Back to basics. Thank you i will definitely start this today

[@miriambator-strzelecka100]

Thank you for writing down mantra. Before I really be able to repeat... I have problem to read fluently second word 😂 but between possibility and reality is distance ❤

[@kamaljit2755]

Fantastic talk ,yes it is absolutely important to take note of all you have explained,to start ,what does a fauji or a fighter pilot do his day starts at 0400, 5/6 kms of battle rig running, zooming into the sky with the dawn with all' g' Forces acting,and after that ,breakfast, again sorties or classes, afternoon is drill, evening is again a run ,how does a fauji live,the fighter pilot goes for work at 0400 and come home at 1100, that's his life, how does he get into this,this is for a ideal or gray haired ones

[@1959geetha]

Excellent Prashanthji. Wish I had done all these throughout my life. Your videos are such a boon.

[@hamiryadav3423]

excelent knowledge

[@sow9999]

Nice 👍

[@arifazam1174]

Sir Please It Is A Request Please Do A Vedio On How To Cure or Reduce MYOPIA 🙏🏻 I have power of ( -6 ) both eyes 🙏🏻 Big Fan of yours I follow your vedio of how to improve memory and i am amazed to see it works very fast and i feel more energetic. 🙏🏻

[@swimm3r137]

most of what you said is correct, but some of it isn't, namely digestion times. What you eat has different transition times, and certainly not everything takes 30 hours. Some more, some less. God bless you for your beautiful knowledge!

[@subratokumarchoudhury8285]

Very good good bless you

[@faheemmansoori3052]

Great vedio sir

[@abrahamlife]

This is a life changer! I am following your instructions and see amazing change physically and spiritually. How long to wait after a vegetable juice before starting next meal? Blessings to you 🙏

[@84sahi]

Thank you so much. Very informative and realized how wrong we have been living so manh years. I am changing my life style as I am into yoga and meditation 🧘‍♀️. Looking into ayurvedic lifestyles and diet...so helpful. Please keep sharing more videos. 🙏🏾 om shanti

[@monicasobhani4584]

Prasantji, please share the Mantra and it’s meaning, will be easier to learn after understanding . Would really appreciate if u can give combination of water base food. 🙏🏼🙏🏼

[@ndzewiyitobias2966]

Thank you sir for this special lectures.

[@parisaparsaei3135]

Thank you , it is very complete and practical 👏👏🙏🏻🙏🏻

[@sreeladevi1780]

Relaxes & Benefits sir both de body & de mind as both r intricately connected Not just helping de digestive system only. B.) Prayer mantra offers body mind meal to de divine first 2 bless all. 🌼🙏🌺

[@NatiYoga-zb1ob]

So informative 🙏🏼❤

[@Deepak09093]

Very informative. Thank you very much. 😊

[@judithRomeroRincon]

i love your videos thank you so much for sharing your knowledge

[@kirans4372]

Wonderful Video

[@souravgope6726]

It's a great video. Thank you sir.

[@allany27]

The body regulates Agni according to your physical activity, the more physical activity the stronger Agni gets, you can get proof of this by lifting weights

[@RishiKumar-rp2so]

Sir apne jitni bimari btai h or rules btaye h , jaise ki sip sip Pani pina chahiye ,hmare village me to ye rules koi ni follow krta bt sb itne health strong or happy h

[@rajakn1960]

Well Brs ! Practically lot of factors require to consider for general public even you may be excellent book knowledge...

[@smilli6415]

lovely videos

[@poojaghuge7451]

Beautiful knowledge you have ❤

[@balajis9994]

Very good information and explanation is great🌹🌹

[@vanipurushotham4256]

Happy to watch