YOGA & FOOD | HEALTHY YOGIC LIFESTYLE | BEST FOOD FOR DIGESTION | YOGIC FOOD

YOGA & FOOD | HEALTHY YOGIC LIFESTYLE | BEST FOOD FOR DIGESTION | YOGIC FOOD
Food mantra👇
OM BRAHMARPANAM BRAHMHAVIR BRAHMAGNOO BRAHMANAHUTAM
BRAHMAIVTENA GANTAVYAM
BRAHAMAKARMA SAMADHINA
OM SHANTI, SHANTI, SHANTI.🙏🏻
In this video I am explaining how food is important in yoga and Hao yoga and ayurveda goes together.
You are learning
1- How to eat
2- What to eat
3- When to eat
4- What to do before and after eating
5- In which position should we sit while eating
🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️
You can now join our morning yoga sadhna at 06:30 am
🤙Contact : [phone] ( school whats app )
🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Welcome to our KZbin channel -
🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿‍♂️ERYT-500
🧘🏿‍♂️Currently doing P.H.D Yoga
🧘🏿‍♂️Read my blogs for yogic knowledge
www.yogavidyaschool.com/blogs
you can subscribe the channel for free yoga video every week
👉 / @prashantjyoga
--------------
You can Connect me -⬇️
Instagram
👉 / prashantjyoga
Facebook page
👉 / prashantjyog
For my upcoming yoga course you can visit
👉www.yogavidyaschool.com/
Yoga school profile
👉 yogavidyaschool...
🙏🏻If you like the information dont forget to like, share and subscribe the channel
More videos 👇😃
🧘🏿‍♂️ YOGA FOR BACK PAIN | YOGA FOR SCIATICA PAIN | YOGA FOR BACK PAIN RELIEF | Prashantj yoga |
• YOGA FOR BACK PAIN | Y...
Nadi shodhan pranayam
• SECRET OF NADI SHODHAN...
Full video of Padmasana 👇
• No more pain in padmas...
👉😊STEP BY STEP SURYA NAMASKAR FOR BEGINNERS | COMPLETE SUN SALUTATION |@Prashantj yoga
• STEP BY STEP SURYA NAM...
👉😊CURE YOUR CONSTIPATION | CLEAN STOMACH EVERY MORNING | YOGA FOR CONSTIPATION | @Prashantj yoga
• CURE YOUR CONSTIPATION...
👉😊CURE STOMACH PROBLEMS BY MANDUKASANA | MANDUKASANA STEP BY STEP | YOGA FOR DIABETES@Prashantj yoga
• CURE STOMACH PROBLEMS ...
🧘🏿‍♂️ YOGA FOR DIGESTION 🔥| DIGEST YOUR FOOD IN 10 MINUTES | YOGA AFTER FOOD | BEST DIGESTIVE YOGA
• YOGA FOR DIGESTION 🔥| ...
🧘🏿‍♂️ Ujjayi Pranayama With All Secrets | Ocean Breath | Ujjayi Breath |Yoga For Thyroid | @Prashantj yoga
• Ujjayi Pranayama With ...
🧘🏿‍♂️playlists 👉 daily yoga
• daily yoga
Pranic Practice
• Pranic Practice

[@yogabyaakaash]

I'm glad you mentioned Ayurveda. Sadly but most yoga teachers very conveniently ignore Ayurveda and only talk about Yoga. Also most yoga practitioners do not understand the difference between a Yogic and Ayurvedic lifestyle. Though similar, both are quite different.

[@saideepreddy9922]

Ayurveda is the backbone behind yoga, It's always interconnected

[@yogabyaakaash]

@@saideepreddy9922 something that needs more attention and awareness by not only people but also the entire yoga community.

[@shymalnandi1138]

@@yogabyaakaash I want come for my son and is their residential treatment system

[@mvl6827]

Too many rules. And no onions? Seriously ??

[@Joyday17]

@@mvl6827 rules make life once you have to follow it to know it

[@anuperera5162]

Hello Sir, I'm Anuradha from Sri Lanka, first of all I would like to thank you for teaching valuble things in Yoga very clearly, you are a brilliant . This helps me to convert my life more healthy, now I'm 44,but better than my young children , thank you very much for the guidance .

[@venkatraman7396]

Great! Ayurveda and yoga go together

[@chiaramastrantonio]

Thanks for your special advice and the clearfull way you explain them❤

[@madhavantamil199]

Fantacstic explaination of human body process.

[@mousumiphukan5]

the best yoga teacher on youtube, so dedicated to help.

[@harshapatel3474]

Pranam 🙏🏻so beautifully explained Guruji 👏

[@jayasreek4285]

so beautifully explained. thanks🙏

[@pizanluv4ufranky]

I’m so happy I found this channel 🙏🏽🧘🏽‍♀️ thank you for the guidance

[@rtpadmasiddegowda1659]

Very good explanation simple and understanding. Thanks

[@nidhiverma6610]

Thankyou so much for this simple yet miraculous knowledge ❤

[@yadotipadma3796]

🙏🙏🙏 No words are there to praise you sir

[@krupeshn4308]

Thanks alot, highly informative session and everyone must aware of it.

[@SB-iz8sz]

Thank you so much for your wonderful explanation ❤️

[@sitaramkaran3039]

What a great teacher you are Sir. Thank You for sharing. 🙏

[@shardarajhans828]

Beautiful Explanation! Thank you so much !!

[@sharmilakute472]

Namaste sir thank u so much for making such informative video..God bless u

[@chidanandappathipperudrapp3458]

Hi Sir, i was learning yoga from u in chamrajpet 14yrs back.. happy to see u..ur words "feel light n relaaaaaxxxx" during shavasana was very soothing ones..

[@AnithaDeviRanil]

Thank you prasantji🙏. very useful video

[@demetriopruneda4381]

Fantastically useful information. Thank you for sharing it!

[@xowillow33]

This video is amazing, thank you so so much for sharing! 🙂

[@a.murugesan8407]

Very useful information. Thank you sir

[@veenacharan8306]

🙏 Thank you for the valuable informations Prasant ji. May God Bless You 🌹

[@geethasaligram4903]

Very inspiring words sir. Very nicely explained 🙏🙏

[@kusumpanwar3158]

Namaskar Prashant... Your Guidance change many lives and we are leading healthy lifestyles. Tons of thanks to you .... 🙏🙏

[@naturegirlbb100]

I am learning alot from you for healthy living, I will follow these steps. Thank you very much

[@faraonetolomeo]

I'm Italian and I'm blessed to found you. You give me many correct information

[@pabloramirez6810]

I love the explanations!… so clear… so logical… love it.

[@miss.spicynoodles1570]

Thank u so much sir .Every word u utter is amazing and valuable. 🙏

[@Arafat-my6fe]

Really helpful. I love your contents because they come with minute details. Thanks a lot ❤️

[@ivondsilva2732]

U explain everything in so much detail n simple language easy to understand thanks

[@shadabquaderi753]

He is just brilliant. Painstakingly explaining everything with so much clarity. Thank you ❤

[@ntsoundify]

Agree 100% !❤

[@rohitsardar8805]

Such a good & perfect analysis. Thanks bro

[@sunandanair962]

Thank you so much for explaining it very clearly. 🙏

[@reshmaravindran3152]

Thank you for a big knowledge 🙏

[@jasodabeharry6557]

Great gift to humanity

[@venumenon2961]

I watched three videos and all of them have blessed me. He explains everything in detail. I wouldn't miss any of his video.

[@GreyHorse019]

Guruji, Blessed Art Thou 🙏

[@GayatriSirohi74]

thank you for this guidance sir, shall try to adopt these practices for myself :)

[@gargiadvaithi9671]

Thank you so much. I needed this lesson. Will follow

[@jayanthypiruthiviraj5490]

All your videos are amazing and very clear explanation. Thanks. Try my best to do in my daily life style.

[@vinnettepope8255]

Thank you for sharing this 🙏 ❤️ wonderful video tutorial on how 🤔 to eat for better digestion and health 👏 👏 👏 👏 👏 👏 👏

[@suryakantkadu5330]

Very good knowledge given in this video. Very very thanks to you, god bless you.

[@carmesuzebernadin7358]

Thank you so I just learned a lot by watching your videos❤️

[@musafir4028]

Thank you so much sir.i am so so happy for your advice🤝

[@heyits.shilpa]

Just awesome thank you for this knowledge 🙏

[@carolgreen7456]

The way of living thanks 👍

[@ananthulaganesh]

Best explanation, it’s cleared lot of my doubts. Thank you for sharing this wonderful knowledge. Stay blessed 🙏🙏🙏🤗🤗

[@fatimapereira268]

Thank you Sir for explaining so well

[@surathiramzee9847]

Thanks for the video Sir. Great to hear your lecture. May Allah bless you and your family. 🇱🇰🎉🇱🇰

[@sudiksha816]

Wow what a beautiful teaching

[@elapantyadav6662]

Thanks for sharing this important knowledge, Thanks a lot

[@rameshdeepan1863]

Thank u brother 🙏 god bless u im watching from Guyana 🇬🇾

[@jbayoda01]

I love your videos. They are so informative and make so much sense. Thank you.

[@revathyhariharan2179]

Very good explanation. As far as possible everyone should follow this. Our younger generation should follow this method

[@jollybaclao]

Very much imformative. Thank you for sharing. God Bless. 🥰💖🙏🏻

[@premavathi3553]

Very very important and useful information given by you brother .Thank you very much.

[@taniadas793]

Thank you so much sir for such a nice & helpful video.🙏

[@shirleysmith6402]

I've been eating out of emotion. Thank you. This makes perfect sense. Didn't realize how long it takes that long to digest. Liver problems! God bless you!❤

[@tharinduwijerathna2029]

Thank u..you are very kind man❤🙏

[@parveensharma1462]

Good demonstration, heart touching explanation.

[@lakshmishree5601]

Such a meaningful information..wit so much of clarity you made it so simple to understand ....so convincing it is...Thank u so much sir...😊🙏

[@ajajju17]

This is an awesome eye opening video 👏

[@priyanthialwis8811]

Brilliant explanation I like all information thank you 🙏

[@parisaparsaei3135]

Thank you , it is very complete and practical 👏👏🙏🏻🙏🏻

[@jeffreyjackson5229]

Extremely educational, well presented, and thought provoking. Thank you.🙏

[@miguelangelfraumolina7547]

In such a short time frame, you clearly and precisely explain what we were able to guess years ago because it was part of a common sense. The evil of our anguish, which in the West leads to illness, is that imposed modernity, by...(?). Advertising mass media and the own irresponsibility of not exercising innerthought / So it is time, then, to relearn again and forget what we've learned in these last 30 years. You are an excellent master. It is never too late to wake up to the Truth. Thank you, friend of ours, namaste.

[@padmagopinath5788]

Very good information sir. Thank you

[@unoruby]

Thank you so much! This information is very helpful! Thank you for sharing💕💕💕

[@yinyang5295]

👏 Amazing. Thank you very much, very informative video🙏🏼

[@porchelviramr4404]

All your videos are great brother. I am doing the yoga which you advised after the food. I am doing it and feeling the difference in a positive way. Thanks a lot. Be blessed as always brother. 🙏🙏🙏🙏🙏

[@ashaparekh9927]

I highly appreciate your knowledge about Yog, your exeperience,way of teaching. Onething I want to bring to your attention is that right word is Yog and not Yoga. Its Ayurved and not Ayurveda. Proud to be an Indian

[@rakeshdhyani2595]

Thanks dear to provide valueable knowlege for the human beings. Only human can consider what to eat. Again thanks.

[@vanipurushotham4256]

Happy to watch

[@balachandranabc3817]

Excellent motivational teaching, preferably for me, thankyou very much to teach me an excellent lesson because I am having stomach problems such as acidity and ulcer, surely I will follow all the healthiest ways to lead a happy and healthy life given by you😊😊😊

[@khushbookotriya7415]

Thank you sir for this informative video...

[@pikapika2571]

Thank ypu for this video. So useful Back to basics. Thank you i will definitely start this today

[@ndzewiyitobias2966]

Thank you sir for this special lectures.

[@balajis9994]

Very good information and explanation is great🌹🌹

[@saraswati1386]

One of THE BEST videos I've seen on how to eat. Wonderful, wonderful information and guidance. Sacred wisdom. Ty 🪷🪷🙏 🙏 🕉 🕉 🏵 🏵

[@vg8th]

Great video sir. Thanks much

[@daisyrathore2132]

Prashantaji aap jal neti pr bhi video banaye. Please 🙏 Aap jo details k sath sikhate h wo bohat helpful hota h. I m following you from starting. The video on naadi sodhan helped me a lot.

[@my_precious_ASh]

Thank you so much! always so easy explained and informative!

[@rajakumar-vw6dp]

நன்றி, ஐயா 🙏" வாழ்க வளமுடன்"

[@padmavathyjagadeesan5291]

Thank you very much. Very clear snd very useful information.

[@freelineinafreeworld5980]

He IS a smart man I Wish I could bei as fit and healthy as him 😮

[@shashikale7608]

Very good information given sir Thank you..🙏

[@jkz628]

Excellent information well presented

[@rumachakraborty6673]

Thank you guruji. 🙏

[@rishu3080]

Naman Guru Ji🙏🏻

[@user-rc4le6sj8n]

i love your videos thank you so much for sharing your knowledge

[@rekharana2299]

Thanks Guruji, excellent vdo

[@breathe...5636]

Very good explanation and precise.

[@hamiryadav3423]

excelent knowledge

[@ligayamariano416]

Thank you 😊 Fer this instructionsduring eating ⏲️ ⏳️ thnk uou Fer educating us sir may our GID RICHLY BLESS YOU

[@atanurakshit6684]

Really a fruitful video. 👍🙏🏻

[@olivelobo847]

Thnks Guruji.We believe we know it all but unfortunately we don't.Thnks to U for enlightening us n acquainting us with facts .🙏💯👌

[@Egalitarianbeauty]

Thank you . Valuable video.

[@nachamaynachamay5630]

Thk u very much for the tips. This can help people's who knows what is good ❤️💖I from Singapore. I like your video Thk u very much 🙏🙏🙏

[@ashwinipai399]

Thank you ji 🙏🙏🙏