YOGA & FOOD | HEALTHY YOGIC LIFESTYLE | BEST FOOD FOR DIGESTION | YOGIC FOOD

[@bernadettecullinan6841]

I'm 85 years. With your help I hope to see 100 in good health .

[@anuperera5162]

Hello Sir, I'm Anuradha from Sri Lanka, first of all I would like to thank you for teaching valuble things in Yoga very clearly, you are a brilliant . This helps me to convert my life more healthy, now I'm 44,but better than my young children , thank you very much for the guidance .

[@shadabquaderi753]

He is just brilliant. Painstakingly explaining everything with so much clarity. Thank you ❤

[@ntsoundify]

Agree 100% !❤

[@faraonetolomeo]

I'm Italian and I'm blessed to found you. You give me many correct information

[@yogabyaakaash]

I'm glad you mentioned Ayurveda. Sadly but most yoga teachers very conveniently ignore Ayurveda and only talk about Yoga. Also most yoga practitioners do not understand the difference between a Yogic and Ayurvedic lifestyle. Though similar, both are quite different.

[@saideepreddy9922]

Ayurveda is the backbone behind yoga, It's always interconnected

[@yogabyaakaash]

@@saideepreddy9922 something that needs more attention and awareness by not only people but also the entire yoga community.

[@shymalnandi1138]

@@yogabyaakaash I want come for my son and is their residential treatment system

[@mvl6827]

Too many rules. And no onions? Seriously ??

[@Joyday17]

@@mvl6827 rules make life once you have to follow it to know it

[@venumenon2961]

I watched three videos and all of them have blessed me. He explains everything in detail. I wouldn't miss any of his video.

[@saraswati1386]

One of THE BEST videos I've seen on how to eat. Wonderful, wonderful information and guidance. Sacred wisdom. Ty 🪷🪷🙏 🙏 🕉 🕉 🏵 🏵

[@balachandranabc3817]

Excellent motivational teaching, preferably for me, thankyou very much to teach me an excellent lesson because I am having stomach problems such as acidity and ulcer, surely I will follow all the healthiest ways to lead a happy and healthy life given by you😊😊😊

[@jeffreyjackson5229]

Extremely educational, well presented, and thought provoking. Thank you.🙏

[@miguelangelfraumolina7547]

In such a short time frame, you clearly and precisely explain what we were able to guess years ago because it was part of a common sense. The evil of our anguish, which in the West leads to illness, is that imposed modernity, by...(?). Advertising mass media and the own irresponsibility of not exercising innerthought / So it is time, then, to relearn again and forget what we've learned in these last 30 years. You are an excellent master. It is never too late to wake up to the Truth. Thank you, friend of ours, namaste.

[@shirleysmith6402]

I've been eating out of emotion. Thank you. This makes perfect sense. Didn't realize how long it takes that long to digest. Liver problems! God bless you!❤

[@rameshdeepan1863]

Thank u brother 🙏 god bless u im watching from Guyana 🇬🇾

[@vinnettepope8255]

Thank you for sharing this 🙏 ❤️ wonderful video tutorial on how 🤔 to eat for better digestion and health 👏 👏 👏 👏 👏 👏 👏

[@sanjogitasubba287]

Wonderful information, shall practice while eating food. Came to know the connection between 3 litres of water and Saliva + digestion. Thank you.

[@GayatriSirohi74]

thank you for this guidance sir, shall try to adopt these practices for myself :)

[@rakeshchauhan-op8qw]

Great with Prashant. I remember in Rishikesh loads of the people touched your feet because they know you know your stuff.

[@PrashantjYoga]

Hahah I don’t know about feet i just try my best brother 😊🙏🏻

[@sunandanair962]

Thank you so much for explaining it very clearly. 🙏

[@nachamaynachamay5630]

Thk u very much for the tips. This can help people's who knows what is good ❤️💖I from Singapore. I like your video Thk u very much 🙏🙏🙏

[@sitaramkaran3039]

What a great teacher you are Sir. Thank You for sharing. 🙏

[@premavathi3553]

Very very important and useful information given by you brother .Thank you very much.

[@venkatraman7396]

Great! Ayurveda and yoga go together

[@revathyhariharan2179]

Very good explanation. As far as possible everyone should follow this. Our younger generation should follow this method

[@pabloramirez6810]

I love the explanations!… so clear… so logical… love it.

[@poojasatti567]

Thank you so much for sharing all these information 🙏🏻

[@priyanthialwis8811]

Brilliant explanation I like all information thank you 🙏

[@ananthulaganesh]

Best explanation, it’s cleared lot of my doubts. Thank you for sharing this wonderful knowledge. Stay blessed 🙏🙏🙏🤗🤗

[@jollybaclao]

Very much imformative. Thank you for sharing. God Bless. 🥰💖🙏🏻

[@jayap.1939]

Thank you 🙏 so much i do Yoga most everyday love your Explanation how good to know all these we just follow for our good health and Laughed a lot some will eat every hour 😃thank you 🙏😎🌺🇩🇪frGermany

[@ashaparekh9927]

I highly appreciate your knowledge about Yog, your exeperience,way of teaching. Onething I want to bring to your attention is that right word is Yog and not Yoga. Its Ayurved and not Ayurveda. Proud to be an Indian

[@KaleelKaleel-s6h]

This video is excellent Very simple explanation to Understand Thanks

[@ivondsilva2732]

U explain everything in so much detail n simple language easy to understand thanks

[@olivelobo847]

Thnks Guruji.We believe we know it all but unfortunately we don't.Thnks to U for enlightening us n acquainting us with facts .🙏💯👌

[@exploringfrequencies]

I never really understood yoga and the sattvic diet until i did a colon cleanse. So many impurities came out of me that when i was finally clear, i was wondering how to maintain a clean colon. And that’s when everything started to make sense, thanks for your clear and elaborate explanation, cant wait to try all these with a totally different mindset.

[@jkz628]

Excellent information well presented

[@kusumpanwar3158]

Namaskar Prashant... Your Guidance change many lives and we are leading healthy lifestyles. Tons of thanks to you .... 🙏🙏

[@xxxxxxxxxxx123]

I would love a video for rebuilding bone density and bone strength for people who have osteoporosis. I am only 53 years old and was recently diagnosed with osteoporosis. I am currently doing Dr. Fishman's 12 bone building yoga poses daily instructed by random teachers on you tube, but I would love to hear your thoughts on this disease and have a video taught by a master like you to guide me.

[@Matthew-vu7su]

FYI my 88 year-old mother took a supplement called AlgaeCal and improved bone density by 5.7% in 3 months. The stuff is a little costly, but in her case has been really worth it.

[@badrinaqvi8094]

@@Matthew-vu7su ppl

[@badrinaqvi8094]

@@Matthew-vu7su um

[@badrinaqvi8094]

Le please tell me ehere where to get algaecalcium so i can buy it as i too have ostepofius ostoperous i live in lucjmboutgh luxumblurgh yhank u badri

[@badrinaqvi8094]

Im i mean zlgae algaecal badri p

[@ivonnesalazar4209]

Me encantó la esta clase 🙏🏻 muchas gracias y estaré haciendo tus clases 💪🏻

[@sivagopikrishna3796]

I am from ANDRHA PRADESH,I am big follower of you.

[@porchelviramr4404]

All your videos are great brother. I am doing the yoga which you advised after the food. I am doing it and feeling the difference in a positive way. Thanks a lot. Be blessed as always brother. 🙏🙏🙏🙏🙏

[@IndukumarKals]

Complementary to what has been presented, one must know how to read one's nadi. This will help substantially on what to eat for the day.

[@naturegirlbb100]

I am learning alot from you for healthy living, I will follow these steps. Thank you very much

[@ramankb5516]

Dear Prasanthji Your teachings on difference aspects of life, the mistakes which we do and we should avoid, to make the life easy is very helpful. Many yoga schools speak about Yoga Nidra also. Shall we request you upload a short video on yoga nidra for deep relaxation. Your voice support of guidance for relaxation will be very supportive and effective.

[@chidanandappathipperudrapp3458]

Hi Sir, i was learning yoga from u in chamrajpet 14yrs back.. happy to see u..ur words "feel light n relaaaaaxxxx" during shavasana was very soothing ones..

[@sudiksha816]

Wow what a beautiful teaching

[@mousumiphukan5]

the best yoga teacher on youtube, so dedicated to help.

[@84sahi]

Thank you so much. Very informative and realized how wrong we have been living so manh years. I am changing my life style as I am into yoga and meditation 🧘‍♀️. Looking into ayurvedic lifestyles and diet...so helpful. Please keep sharing more videos. 🙏🏾 om shanti

[@unoruby]

Thank you so much! This information is very helpful! Thank you for sharing💕💕💕

[@lubnahasan-op8nb]

Good information

[@TrendingToday-w3c]

Fantacstic explaination of human body process.

[@zarinedaruwalla4796]

The right diet for humans is plant based. What to eat, when to eat, how much water to consume, is very important.

[@suryakantkadu5330]

Very good knowledge given in this video. Very very thanks to you, god bless you.

[@geethasaligram4903]

Very inspiring words sir. Very nicely explained 🙏🙏

[@ligayamariano416]

Thank you 😊 Fer this instructionsduring eating ⏲️ ⏳️ thnk uou Fer educating us sir may our GID RICHLY BLESS YOU

[@kkv9623]

Very Nice

[@Kumar-hp7ow]

Wonderfull explanation Thank you so much dear congratulation God bless you sir keep doing more videos deep explanation

[@ndzewiyitobias2966]

Thank you sir for this special lectures.

[@elapantyadav6662]

Thanks for sharing this important knowledge, Thanks a lot

[@pikapika2571]

Thank ypu for this video. So useful Back to basics. Thank you i will definitely start this today

[@waseemalam7323]

Thanks for the good and healthy tips

[@freelineinafreeworld5980]

He IS a smart man I Wish I could bei as fit and healthy as him 😮

[@parisaparsaei3135]

Thank you , it is very complete and practical 👏👏🙏🏻🙏🏻

[@1959geetha]

Excellent Prashanthji. Wish I had done all these throughout my life. Your videos are such a boon.

[@fatimapereira268]

Thank you Sir for explaining so well

[@KaleelKaleel-s6h]

Excellent and simple explanation Thanks

[@atanurakshit6684]

Really a fruitful video. 👍🙏🏻

[@MotoG77-r4y]

Very excellent explanation .God bless you 🙌💐🌷

[@rathnavathikg.3583]

Fantastic & simply clear,super explanation with worth brother. Your english so simple and easily reachable. Hats off you. 🙏

[@PatriciaCox-wn1jc]

Great, I will give it a try 😊

[@veenacharan8306]

🙏 Thank you for the valuable informations Prasant ji. May God Bless You 🌹

[@daisyrathore2132]

Prashantaji aap jal neti pr bhi video banaye. Please 🙏 Aap jo details k sath sikhate h wo bohat helpful hota h. I m following you from starting. The video on naadi sodhan helped me a lot.

[@my_precious_ASh]

Thank you so much! always so easy explained and informative!

[@padmavathyjagadeesan5291]

Thank you very much. Very clear snd very useful information.

[@rakeshdhyani2595]

Thanks dear to provide valueable knowlege for the human beings. Only human can consider what to eat. Again thanks.

[@777lscmorais]

Wonderful video! I'm still fighting to become a vegetarian...but I hope to win this battle. Thank you, Prashantj!

[@vijidurvasula7744]

Few days a week find an excuse not to eat meat! Slowly it will lead to all days!

[@777lscmorais]

@@vijidurvasula7744 That's what I'm starting to do now...Thank you, Viji!

[@monicasobhani4584]

Prasantji, please share the Mantra and it’s meaning, will be easier to learn after understanding . Would really appreciate if u can give combination of water base food. 🙏🏼🙏🏼

[@parveensharma1462]

Good demonstration, heart touching explanation.

[@sreeladevi1780]

Relaxes & Benefits sir both de body & de mind as both r intricately connected Not just helping de digestive system only. B.) Prayer mantra offers body mind meal to de divine first 2 bless all. 🌼🙏🌺

[@vireshgulakar4947]

Oh man, what ever you told all are amszing stuff n very beautiful n beneficial

[@lakshmishree5601]

Such a meaningful information..wit so much of clarity you made it so simple to understand ....so convincing it is...Thank u so much sir...😊🙏

[@spiritualityinpractice5257]

Jai Gurudev, when one goes to bed early, the last meal is at sunset. But most people sleep very late, like 10:30 p.m._to even 12pm/1 am the next day (TV, KZbin, reading, writing, working), at night you feel hungry and need to eat again, these foods also give a feeling of heaviness to enable sleep. Also, in general, some people need to feel light in the stomach, but other people need to feel heavy in the stomach in order to fall asleep.There are people who eat dinner between 6 and 8 pm, yet wake up at night or early in the morning and need to eat, the body demands the food, without that food this person cannot go back to sleep. You have knowledge and some solutions, I think it is related to childhood habits and different dosha types of the person , hormons ,and the modern lifestyle. Much love and gratitude.

[@sow9999]

Nice 👍

[@janeshkodikara]

May you live longer ! Thank you !

[@seewoochurnlatcheemy4759]

Thank you for your advise kindly send food Mantra great coaching

[@anithaps6502]

Thank you for the valuable information Prashantji. Please can you also show alternative asanas for seniors or with knee problems the best way to eat - thank you

[@AnithaDeviRanil]

Thank you prasantji🙏. very useful video

[@nidhiverma6610]

Thankyou so much for this simple yet miraculous knowledge ❤

[@dayathalakumbura6318]

Namasthe sir,so happy,nice explaining.god bless you

[@arifazam1174]

Sir Please It Is A Request Please Do A Vedio On How To Cure or Reduce MYOPIA 🙏🏻 I have power of ( -6 ) both eyes 🙏🏻 Big Fan of yours I follow your vedio of how to improve memory and i am amazed to see it works very fast and i feel more energetic. 🙏🏻

[@sudhapriya5474]

Very interesting...

[@judithRomeroRincon]

i love your videos thank you so much for sharing your knowledge

[@Deepak09093]

Very informative. Thank you very much. 😊

[@hamiryadav3423]

excelent knowledge

[@abrahamlife]

This is a life changer! I am following your instructions and see amazing change physically and spiritually. How long to wait after a vegetable juice before starting next meal? Blessings to you 🙏

[@Prof.Dr.Althaf]

Thank you yoga master Arul Mozhi nangai sister

[@gkkandy2014]

Excellent 👍🏻👍🏻👍🏻👍🏻❤

[@SreejuSivan]

YOU R WOOOOOW......YOUR PRESENTATION ALSO GOOD

[@musafir4028]

Thank you so much sir.i am so so happy for your advice🤝

[@mariposazuzu5220]

Thank you for your wise advice❤

[@rishu3080]

Naman Guru Ji🙏🏻

[@abhipatil4844]

Awesome