BICEPS AND TRICEPS WORKOUT FOR BIGGER ARMS AT HOME

[@Thedonsmoney25823]

Wow he's back

[@ReggieBFitness]

Back and soo much videos to come

[@coreywilson4162]

Thought I was done then you said 3 rounds 🤯🔥

[@sseagle4173]

Does he mean 3 rounds more or just 3 rounds in total?? Sorry I dont speak english well

[@ReggieBFitness]

nope have to keep on going lol

[@ReggieBFitness]

@@sseagle4173 should be doing the routine no less then 3 rounds

[@sseagle4173]

Can I do this routine two times a week?

[@ReggieBFitness]

yes most definitely,consistency is key

[@analyticalchick3064]

Well, this was timely. I was JUUUUUUUUUST about to work out at the park today when it started to thunder and lightning. I was like, "I guess I'll try to do some arm work with the dumbells when I get home." I added 10 side lat raises in between each run of your video. Oh and that second exercise is not very female friendly.... at least not for me....

[@aaaagirl7360]

I’m back.. but I started muting video! Lol I just CANT take the porno music!!

[@aaaagirl7360]

👍 just not diggin the porno music

[@ReggieBFitness]

lol

[@aaaagirl7360]

Omg pls change this porno musik!!! lol