5 Gym Exercises (YOUR DOING WRONG)
6:57
10 Minute Glute Workout (AT HOME)
12:00
10 Minute Medicine Ball HIIT Workout
12:28
5 Min Lower Body Workout (AT HOME)
7:16
Пікірлер
@Thebestarian-r5
@Thebestarian-r5 3 күн бұрын
But I’m a left handed
@tedknight1676
@tedknight1676 3 күн бұрын
Great advice
@ReggieBFitness
@ReggieBFitness 2 күн бұрын
glad to help out
@tedknight1676
@tedknight1676 2 күн бұрын
@@ReggieBFitness i subscribed to your channel you have a unique skillset i want to learn from stay frosty out there its a dangerous world .
@u.mason.2011
@u.mason.2011 7 күн бұрын
Or a combo 😊
@ReggieBFitness
@ReggieBFitness 7 күн бұрын
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@ILKG_
@ILKG_ 8 күн бұрын
Slow controlled eccentric!
@ReggieBFitness
@ReggieBFitness 8 күн бұрын
👍
@ReggieBFitness
@ReggieBFitness 8 күн бұрын
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@thischarminglovehound2376
@thischarminglovehound2376 14 күн бұрын
Love these recipes
@JustGotSomeIdeas
@JustGotSomeIdeas 14 күн бұрын
Get that floppy goopy shit away from me
@Gracee40
@Gracee40 14 күн бұрын
Non-fat and non-fat... Ew! I hate non-fat whatever because they add sugar to it.
@ReggieBFitness
@ReggieBFitness 14 күн бұрын
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@shredmaster1049
@shredmaster1049 15 күн бұрын
What if they're fat?
@ReggieBFitness
@ReggieBFitness 15 күн бұрын
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@jjsjustbetter
@jjsjustbetter 18 күн бұрын
this really helped !!!! thank you
@ReggieBFitness
@ReggieBFitness 16 күн бұрын
glad to help out
@ReggieBFitness
@ReggieBFitness 20 күн бұрын
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@BlackHand531
@BlackHand531 21 күн бұрын
Best one you've done.
@ReggieBFitness
@ReggieBFitness 20 күн бұрын
thanku
@ReggieBFitness
@ReggieBFitness 21 күн бұрын
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@adityaprasad5751
@adityaprasad5751 23 күн бұрын
😮😮😮😮😮🎉😮😮😮😮😮😮😮😮😮😮😮😮😮
@KobeWilson-xk5wf
@KobeWilson-xk5wf 26 күн бұрын
He looks like Robert Whittaker in UFC
@ReggieBFitness
@ReggieBFitness 22 күн бұрын
lol
@hammhamm4563
@hammhamm4563 28 күн бұрын
Looks delicious!
@ReggieBFitness
@ReggieBFitness 26 күн бұрын
it was !!
@ReggieBFitness
@ReggieBFitness 28 күн бұрын
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@kamw21909
@kamw21909 28 күн бұрын
People got guns in the streets usually
@ReggieBFitness
@ReggieBFitness 28 күн бұрын
ur right about that, that is why its smart to avoid until you cant
@ricardoperez9000
@ricardoperez9000 29 күн бұрын
Delicious
@ReggieBFitness
@ReggieBFitness 28 күн бұрын
its amazing
@jenaliciahavens9729
@jenaliciahavens9729 29 күн бұрын
Why no soy?
@ReggieBFitness
@ReggieBFitness 29 күн бұрын
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@JamnaPrashad-ts8jc
@JamnaPrashad-ts8jc Ай бұрын
I
@Amrfkr
@Amrfkr Ай бұрын
I wanna know if speed bag is used only by boxers, is it useful for other striking styles ?
@ReggieBFitness
@ReggieBFitness Ай бұрын
yea, the entire mix martial arts community uses it
@Amrfkr
@Amrfkr 29 күн бұрын
@@ReggieBFitness thank you for your answer.
@ReggieBFitness
@ReggieBFitness 28 күн бұрын
@@Amrfkr 👍
@MeditateWithMe7
@MeditateWithMe7 Ай бұрын
Is joke about your hands 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
@ravszee
@ravszee Ай бұрын
Nice one reg!
@ReggieBFitness
@ReggieBFitness Ай бұрын
thank u, I appreciate that
@ReggieBFitness
@ReggieBFitness Ай бұрын
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@sharidavis4888
@sharidavis4888 Ай бұрын
I'm definitely going to make this! What a great recipe idea
@ReggieBFitness
@ReggieBFitness Ай бұрын
@@sharidavis4888 how did it go?
@ReggieBFitness
@ReggieBFitness Ай бұрын
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@wenhuihe1963
@wenhuihe1963 Ай бұрын
Ty
@adamantforever680
@adamantforever680 Ай бұрын
Im going to use your methods because schools have an very very disappointing and disgusting rules for school 1 they do nothing to stop bullying 2 if bully touches you and you defend yourself thats means you agresive 3 teachers and principal of the Sweden school in badhusberget (swedish very small city ) don't do anything about studens smoking, taking drugs, taking snus , drinking alcohol, So people under age 18 drinking alcohol taking meths drugs and giving them to the little children. 4 very disgusting people there so many arabians and they allways do bad thing to my familys appartment Therss one time at Christmas that they litteraly throw firecracker or firework at out balcony and litteraly blow balcony up i just cant understand why They scared to fight me but they cant talk everything what they want if they have an protection like they friends pr something else like big brothers but I WANT TO FIGHT IF YOU AAYING THAT (ok les go bru fight me after school ) BUT THEN YOU RUN AWAY AND MAKE YOURSELF A JOKE
@fabbuckyyt2144
@fabbuckyyt2144 Ай бұрын
Bro is it for fighting or for killing anyone anyway loved it 🤝
@samueldenney8789
@samueldenney8789 Ай бұрын
Sorry I was distracted by the nip, please repeat
@ReggieBFitness
@ReggieBFitness Ай бұрын
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@godschild7486
@godschild7486 Ай бұрын
Damn your channel is a hidden gem!! Also this is very important for back squatters who feel pain in their shoulder from trying to balance the bar too high on the neck
@ReggieBFitness
@ReggieBFitness Ай бұрын
so glad to help out
@ReggieBFitness
@ReggieBFitness Ай бұрын
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@djamani9013
@djamani9013 Ай бұрын
😂😂😂 nipple
@edwincolon7782
@edwincolon7782 Ай бұрын
Then do the pump. Tight your glutes and pump to add those little muscles.
@TheJoe89jan
@TheJoe89jan Ай бұрын
This would have been useful a week ago. Now my lower back is hurting every time I bend over it sit
@ReggieBFitness
@ReggieBFitness Ай бұрын
make sure u stretch
@zHop3
@zHop3 Ай бұрын
I’d like to add that upper back rounding is totally fine and borderline unavoidable for certain people.
@ReggieBFitness
@ReggieBFitness Ай бұрын
i agree, just like certain rounding of my back I cant avoid due to me growing up with scoliosis
@Johnnestor2510
@Johnnestor2510 Ай бұрын
First comment 🥇 please pin me
@eddieyutub
@eddieyutub Ай бұрын
What's with the nipple shirt?
@ReggieBFitness
@ReggieBFitness Ай бұрын
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@tasinrambo4166
@tasinrambo4166 Ай бұрын
You look really ripped and muscular at the same time good at fighting. How do you manage?
@ReggieBFitness
@ReggieBFitness Ай бұрын
ive been boxing for years so its something im use to, i grew up in the fitness lifestyle
@ReggieBFitness
@ReggieBFitness Ай бұрын
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@CrowfordMalnegro
@CrowfordMalnegro Ай бұрын
Is the liver in the right or the left side?
@moneymakingsim4314
@moneymakingsim4314 Ай бұрын
Solar plexus is DEVASTATING!!!! That should ALWAYS be the go to ouch spot!! … Bro, I got hit in the solar plexus last year on accident while wrestling with my bro..his shoulder came down on me when I slammed him… Ironically, I couldn’t breathe for damn near 2 minutes!! Fealt like 30 minutes tho!!😂😂
@sarahessley1323
@sarahessley1323 Ай бұрын
Pass.
@ReggieBFitness
@ReggieBFitness Ай бұрын
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