BICEPS MASTERCLASS: Engineer Breakdown

[@pyromaster10000]

Very high quality, love the vid. But will have intrusive thoughts about Cotton Eye Joe for the rest of my life now 😄😄

[@ameer.b.fitness]

LOL im sorry. if it makes you feel better, I clearly have those thoughts as well

[@pyromaster10000]

@ameer.b.fitness just jokes 😉

[@views40]

Wow Ameer, top-notch, amazing video!! Thoroughly enjoyed. Love the research and enthusiasm. Super engaging and informing. Subscribed√ Can I ask about your vibe board (and accessories)... which model are using and what accessories did you get. I have an education company in the legal industry and could use a setup like this! Cheers.

[@ameer.b.fitness]

@@views40 thanks for the feedback! Vibe board is honestly the best I’ve found on the market, this is the S1 55”. Love to use it for training Zoom calls (see the little camera mounted?) so I can draw on form videos and explain concepts graphically! Also for personal notes. Has a ton of integration with professional apps too

[@ameer.b.fitness]

75” would be awesome though lol

[@matevzsivic5861]

Very informative video and well explained. Would adding pauses in the most challenging positions be a good thing to do other than controll? I would be very glad if you make a similar video but about upper back muscles. Thank you

[@ameer.b.fitness]

@@matevzsivic5861 hell yeah! I cover the topic of pauses/momentum etc in my video “One Rep”! Will be making a back one soon🫡

[@wsgnr8310]

nice dude, do it for other muscles too!

[@ameer.b.fitness]

will do! the goal is to have a similar masterclass on every muscle group

[@vicmunguia5947]

😴

[@ameer.b.fitness]

@@vicmunguia5947 you sayin I put you to sleep, or people are sleeping on this channel?🤣