Big toe (2/2) taping after assessment for turf toe/sprains

[@michaelwolejszo6445]

I've taken an athletic taping course about 10 years ago and this is the perfect refresher. Just taped up my turf toe in 3 minutes thanks to you!

[@nicolette_stabile_1991]

Thanks for posting this!! My big toe is currently fractured (“sand toe” injury - lower corner fracture of the first proximal phalanx on the tibial side). This video helped me a lot! Thank you!

[@franknostrings1117]

Is it OK now?:)

[@nicolette_stabile_1991]

@@franknostrings1117Yes, thank you :)

[@prxnceyxng9002]

Is it better now?

[@Apollo_Blaze]

great video 🔥🔥🔥

[@m3ducraft]

My toe gets blue everytime I do it, and need to take it off and do it again but less tight. But then it doesn't last as long. Any tips?

[@veras4700]

Should I use crutches while taping the toe like this?

[@prxnceyxng9002]

How long does it take to heal ?

[@woodypaq]

Can be a day or 2 up to 2 plus weeks. Depends on severity and how long you can give it to heal, the walk on it to get flexible, then if it swells again, elevate it. It can be chronic and require surgery, as I've heard.

[@vikash.kumar4792]

Tape name

[@ExitStatement]

This was extremely unhelpful. Poorly explained, poorly demonstrated, and poorly filmed.

[@chrismatthews1762]

Tell us how you really feel

[@johndillinger6754]

You were poorly conceived, hence your poorly executed comment.