Biggest mistake in 9 Years of Bodybuilding

#shortvideo #youtubeshorts

[@calisthenics__]

Boring kaam krna hi important h life mai✌🏻

[@Edit_World511]

Iska matlab padhai hai kya....😆😅

[@calisthenics__]

@@Edit_World511 Bilkul sahi pakda 😊

[@Edit_World511]

@@calisthenics__ ha bhai

[@MaviNK]

Jeevan ka saar de diya ek line me...

[@vemanthreddy4210]

Ok.

[@noobgamerz8198]

Boring = uncomfortable... Leave ur comfort zone `~ a wise man

[@litegamer8888]

No a hardworker man. A wise man will say work smart.

[@viralfunkapitara3755]

Itna saccha aadmi kaha milega iss duniya mein ❤❤

[@jusjus2440]

Aap k ghar me

[@Oculus619]

​@@jusjus2440 satya vachan 😂😂

[@suryathakur5765]

​@@jusjus2440apke pita shree

[@mrinmoyadhikari4412]

❤

[@Alkosdoxy]

Rajat dalal😂

[@bro6822]

"Boring kaam karna hii imp. hai life me" Quote of the year ❤

[@nabhchoudhary7763]

Abs k liye injection ni hota h na

[@bro6822]

@@nabhchoudhary7763 .... Hota hai, but nahi lagana chahiye. Mujhe theek se yaad nahi but "Belafil" naam hai shayad jisse muscle definition badhta hai.

[@spar-hr8du]

@@nabhchoudhary7763 tren hota hai vai

[@realaarjav]

LGBTQ?

[@bezzie893]

Hit mt heart, right , because some works and things we think is boring ,but we must do it for overcoming

[@bhagatramlodhi4995]

Agar main ek din khana na khau to 6 abs automatic aa jate hain 😅😅😂😂

[@beastgamerff]

😂😂

[@Sjjsjam]

😂😂😂

[@harshraj9172]

Sahi kaha same

[@arvind8916]

Bach's hair too

[@suryanshushekharrollno417c8]

are bhai same😂

[@yashwantsoni8122]

He is a powerlifter not bodybuiler i repeat he is a powerlifter not bodybuilder😅

[@kbdeepak_7]

Phir aate hain o log jo sirf daiky abs train krte hain, lol😅

[@Racoon-rac]

Still have no abs😂 I'm the one😅

[@10BunnY7]

M bhi yahi mistake 4 saalo se kr Raha hu😢 Pehle 85kg pr thhha tb abs lgata thhha Ab 100kg hu 😢

[@indian_weeb]

I am doing the same mistake Compound lifts me belt use Kar sakte hain jisme core engage hota hai Lekin calisthenic compound lift me belt use nahi Kar sakte Ab maine bina kissi belt ke Pullups ka set khatam kar diya Ab 4din se abs sore hain

[@m90gaming6]

mere bhi 3 din se abs sore hue hai

[@yogirammu395]

Sabse badi galti Rajat Bhai se panga le liya 🫣💀

[@Mr-Ghost-0001]

💀🤌🏻

[@bullgameff7755]

😂😂

[@angelofheaven2917]

Rajveer ke samne kya hogya tha rahat ko😂

[@Shubham-et8qk]

Haa shi kha ek chapri se panga nhi Lena tha in chapriyo se aam insan ko nhi bhidna chahiye

[@suryathakur5765]

Bs kr chote h.w krle school ka 😅

[@deepakpasi]

Good true talk maine bhi ek galti kiya tha wo bhi share karta hoon Body badi mushkil se banti hai ek saal mein Maine banaya phir overconfidence ke wajah se 3 months mein poora body kharab kar diya uske baad ajj bhi sochta hoon phir waise body ban Jaye ek baar so keep improving never quit agar quit karoge toh pachtaoge go in same flow and consistency

[@MrNikunjSarkar]

Apni body proper kease rahegi fir zindagi bhar gym hi karna padega kya ..????

[@notsogoodbillylee4693]

​@@MrNikunjSarkarexactly. Body baneke bat bhi maintain karna prta hein. Nothing is permanent

[@RAKESH-ie1vb]

hiii Singha please make video on biceps tendonitis please 🙏

[@zorbasmiling5981]

Real fitness Guru wahi hota hai joh khud ki galti aur kami dusro se share karke samne Wale ko aware karta hai.

[@me-wp7tx]

Love you bro👍🔥

[@pradipsahucg5103]

Boring kam krna hai important hota hai yhi success dilata hai - sbse best line yrrr

[@FahimShakil-ud4zt]

Thanks Bhai... Mein bhi abs train nahi karta tha... Lekin apne bilkul sahi baat bolke meri bohot help kii ☺️☺️☺️

[@lovemotllle2993]

Love you man for the honest opinion ❤

[@editsmusic0709]

Love u more

[@Mr-Ghost-0001]

​@@editsmusic0709🤡👍🏻

[@suryanshushekharrollno417c8]

​@@editsmusic0709lol simppppp😂😂😂

[@azrhindigaming6853]

Me pichle 9sal se workout Kara hu Legend be like to karna hame kya😂😂😂

[@lalitmehta6969]

अच्छा दिखना और staying strong is very different thing! Do it for yourself not for socialmedia!

[@arifpathanfitness2468]

Bhai ekdam sahi baat boli ❤❤❤❤

[@aadatcoverpragnesh8616]

best of luck..brother for future ❤❤❤👍👍👍

[@Tarunfulara672]

Calisthenics is the best for core muscles and abs😊😊

[@KolkataMarineHobbyist]

I only do push ups , planks, crunches , sit ups , leg raises , mountain climbers, jumping jacks, squats all at home only 15-30 min daily alternatively after my office. I stay 13 hours out of home for office ( 5 day office) The day I train abs I perform plank , crunces ,leg raises, bicycle crunces etc .. Alternative day push ups .. Still my abs are visible!! I do this everyday. No gym , nothing.. but I maintain diet . Less carbohydrates, 2-4 eggs daily , almonds , no sweets , sugar as less as possible, fast foods as less as possible, less carbohydrates at dinner , healthy fats like ghee , curd, high protein !!

[@Garib_Man]

You can do abs with rope pull down with progressive overload, just like Arnold Schwarzenegger used to do 😊

[@majaimishra]

Apna Galti Duniya Ko Dekha ke Manana bada baat hai ek like to banta hai 🙏👍👍👍

[@SaptarshiKar1]

Level of truthfulness...salute to you bro 🫡🫡🫡

[@copperpro4707]

Sooo humble , soo truthful ❤

[@relaxingworld4004]

You Are Absolutely Right Brother ❤❤❤❤❤❤❤

[@fitnessfanofficial]

Hi Bhaiya forearm stiffness pe video banao please

[@R.O-st9ex]

Bhai mere to ek din na khau to abs a jate hai aur ek din jada kha luu to family pack 😅

[@Sauces447]

One of the best advice ❤

[@nadeemsmarty]

The most honest man i have heard ❤

[@AmitKumar-xx9pl]

Thanks a million 💪🙏

[@KshetraThapa-pl3kw]

Dil se salute hai bhai aap ko.. Jo achhe sanshkar ke log hote Hain na woh Buddy building karna pasand karte Hain bbai ..❤

[@yesitsme6]

Abs is boring and painful at first like shoulders. But as you do more and more you get used to it and it becomes fun

[@SohaibVines]

great advise buddy

[@Yhugi.itadori]

Thanks brother ❤

[@JUSTPARAS]

Someone said :- The magic is in the work that you are avoiding

[@grvhhhh]

Accepted like a champ 👍

[@Kumarrao453]

Thank you bro for your advise

[@kazio704]

Core training boring??? nhi hoti bhai...kro toh shi se mjaa ayega

[@swarajdalvi9772]

Sahi bola bhai ek dum ❤

[@bittubarma-mu1yu]

Bhai tum bohot acche ho apna life ka bita hua time ka expiriance dusro ko dekar taaki us ka time waste na ho or wo sahi raste pe chal sake

[@geniusaman218]

Sir aapne sahi kha boring kam karna hi life mai important and perfect banate hai qki mai student hu sir😊😊❤❤❤❤😊😊

[@rudrajadon345]

Can you share a few ab exercises?

[@abadali1200]

You can use weight for upper abs exercises "Cable crunches"

[@Rajakumar-ql9di]

To abhi kar lo , ab nhi ho sakta hai kya??

[@randombully3798]

You can use weights though, doing cable crunches.

[@AliahmedAli-sb8ti]

Nhi Bhai hm abs ka mamle mai weight utha skte hai jaise Mohd Ali na 10 abs k liye workout kya

[@alykhalifa2361]

Abs are my fav exercise Who people's in to the weight gain do less abdominal exercises to tone the body. That's the worse mistake 🇵🇰🇲🇾

[@parmarvatsal8115]

without abs you are looking Woow😮

[@Lover__00077]

rule no.1 always listen and do whatever they say because they have trained 9 years❤

[@user-rq6oc4nj6r]

Tu Bina abs ke hi aacha lg rha h. Tere abs me power h , 😮

[@footballgoal7661]

Getting BORE works like WEAKNESS , in the way of our GROWTH

[@tejaskondgekar5509]

Pate ki baat batayi bhai ne Har field mai kaam ayegi 👌👌👌👌👌

[@pratik66480]

Dikhne waale abs nahi hai but bhai ki core bahut strong hai , isiliye itna jyada weight utha paata hai

[@Faraz_handicraft]

Shukriya bhai btane k liye

[@mohammedmudassir6060]

Bilkul Sahi Bola Mere Sher Abs Bahot Zaroori Hai Bakhi Sab BanJata Abs Late Bante Bus

[@narendrasogra465]

You Are right Bro ❤

[@legendarham8025]

Very nice advice

[@user-li8rw7wx3f]

Koi b apni galti nai mnta , Bhai tune Dil Jeet Liya

[@afrozali8177]

Hats off you Bro.....👍

[@antony5610]

99%log abs aur legs ko nahi train krtey hn...atleast you trained your legs

[@FitnessMihir]

Sir belly exercise ek video banai

[@User_Haroon]

Mashallah bhai . Ap bohat achy insan ho . Love from Faisalabad ,Pakistan,

[@mahipalsingh5628]

Really true same happened with me because I was not getting zeal in abs

[@the_sandman00]

Cable crunches are easy to add weight on

[@Brajesh3]

Sir aapki physique is just awesome. I will remember your advice. And sir i am a vegetarian so mai weight put on karna chahta hoon. I am currently 60 kg and i want to gain 5 kg and despite my hard try possible nahi ho raha hai😢

[@Rohan11_18]

❤❤thanks bro😊

[@rahulnair4835]

Bro but are abs necessary? General public to shirt ke bina utna ghoomegi nahi, aur agar abs bana bhi liye, uske visible hone ke liye lifelong diet maintain karna hoga, to prevent fat from building up (correct me if i am wrong)

[@AliShah-sd6wk]

Ye bro thnx for the information

[@soudiptamishra6876]

Ab train kar ligiye.

[@sujaykadu560]

सही बोला है भाई अपने❤

[@srijanchakraborty8704]

The magic you are looking for is in the work you are avoiding to do.

[@SHM_plays]

Life ka sabse badi galati rajat bhai se panga😂

[@abhip1i]

Very true....

[@MyChannel-ez6hl]

Thank you for information

[@BOMBABRO2233]

Not training my abs since I started workout 😂

[@rangeetbandyopadhyay6819]

Bro every gymrats think they are not enough u look fabulous

[@kamilsaifi7974]

U r a trueman ❤

[@TimeSpend-qn3uz]

You are great 👍 brother

[@SanjayKumar-fs6bp]

I Am Beginner Thank You Bro ❤

[@purabarora9754]

Bro on Instagram said stop stressing on abs and focus on bulking for 3-4 years , on here ur saying to focus on abs,don't Confuse the beginners mate

[@Piyush_Sharma--]

Abs is mandatory for what ?

[@imnub6991]

Core, it acts as a stability for a body, in fact core is responsible for every minute (not time minute) activity you do in a day like walking, running and even while sitting.

[@nightmare3gaming893]

Thankyou bhaiya ❤❤❤❤

[@Ashishkumar-mw1gj]

Yar mere left hand exercise ke baad muscle full ho jaata h but right hand ka nhi q jbki weight do dono same he utahe h

[@sandhusaab3855]

sahi kaha bro mai v train nhi krta tha per last 2 months se mene start krdiya train krna

[@anujsrivastava7178]

Bro .... Abs me bhi heavy weight lgake kafi ache se train kr skte hai ...

[@Rishitor20]

Hatts off to you ! For showing own mistake

[@HariomSharma-wu4kt]

Yeh banda keh raha hai isne zindagi mein kabhi training nahi ke pr ap iske pichli video dekho usme iske abs hai or acche developed bhi hai

[@smityashi3836]

Powerlifting mein sabse acha abs trained Eddie Hall ka hai.

[@RPTOONS317]

Only one mistake rajat Dalal

[@NOBODY_319]

Genetic matters bro i even got six pack abs without abs workout and without gym i only do cardio and pull ups

[@niteshmajhi3784]

Thank you so much sir .

[@rajkiran6232]

When you do what you like "you are a intelligent person " But when you do what is needed *you are a genius * ...............😊

[@gopalpawar8645]

Ok bhai thanks

[@jitendramayekar8505]

Thanks sir....❤❤ Tru trainer

[@Boss-pj6vn]

You are right.

[@OctoPops027]

Kya ek beginner ko b abs train karna chahiye ?? Ya bs phle muscle add krna chahiye

[@gupteshwarsingh1241]

Love you bhaiya big fan ❤