Bike accident recovery, Suntour NCX seat post, Castle Hill Iron age hill fort. Wiltshire Man

[@lesalley2086]

Well done Sandy, good to see you out and about again, you are an inspiration to all of us. Take care buddy.

[@paulmeyer1628]

Hi Sandy, so grateful you are recovering well and that you are already mobile ready!👍🏻 As always I appreciate your scenic outings so much...the beautiful green nature mixed with extensive historical attractions, all on the same trip! Man you are blessed👌🏻 May your pain and discomfort ease quickly Sandy, kind regards.

[@WiltshireMan]

Thanks Paul, the pain meds are working like a charm but I know when they wear off

[@colinstares6207]

Glad to see your recovering well and getting out and about, nice drone footage and very interesting to see the seat post suspension in action, stay safe out there 👍

[@Nigellagirl99]

Fantastic! You really are an inspiration- you have such a positive outlook. Glad you are recovering and feeling better 🚴‍♂️

[@WiltshireMan]

Thanks, I am getting there. It seems it's two steps forward and one back, but with a bit of time I should be OK

[@TheRamblingsofBry]

I was going to say I am surprised to see you out and about, but I am not really... I am pleased to see you wearing a crash hat! Ribs can take a long time to heal, although you feel better, you will be a bit vulnerable for a number of months ahead, so no mud wrestling or cage fighting for you. People will tell you to be careful with codeine as it is addictive, but don't worry, it is addictive if taken regularly and in a big quantity. Take what you need to feel pain free my friend...and look after yourself!!! We don't bounce now we are 26....

[@WiltshireMan]

No bouncing for me now Bry, your right there. The meds worked surprisingly well for me, it could be because I don't take them often. Feeling good now but when they wear off I know about it:) I wonder if we will start bouncing when we get to 27? Thats only another 11 years away:))

[@pwhitewick]

Well done Sandy, glad to hear you are back on your wheels and on the mend.

[@nigel47]

Glad to see you back out on the bike! You have some great riding opportunities near you so have you thought about doing a video showing and mapping all the routes you’ve taken? I’d love to ride them myself! Keep up the good work.

[@WiltshireMan]

Hi Nige, I do sometimes put a map/ link to Strava or Komoot in the description box but I didn't for this ride

[@user-qb7nm1ur7s]

Thank for the update Sandy, good to see your on the mend. As always you put a lot of work into your videos which are appreciated.

[@peterl1167]

Glad to see that you are on the improve Sandy. Happy birthday too and I wish you only the very best for the coming year. You are one inspiring person.

[@LockdownElectronics]

Glad to see you back in the saddle again, always enjoy a Wiltshire Man video, take it steady and wish you a speedy recovery... 73 de Bill, G1YQY

[@outdoor585]

Nice to see you out and about again after you stunt work last week. You know how far you can push yourself take it easy.

[@rialobran]

Good to see you out and about old bean, just don't overdo it. Interesting hillfort, probably steep enough to not need more than a palisade on the far side, unusual though.

[@WiltshireMan]

Thanks Si, there is a similar hillfort not far away that has palisades on one side, again taking advantage of the natural fall of the ground on the other side, check out Bincknoll castle on Google maps, its not far from Royal Wooton Bassett

[@billhambelton7698]

Glad to see you out and about again Sandy and hope your recovery continues. Must admit having broken my wrist a couple of times, codeine is a great painkiller but you don't want to be on it for too long as it can get addictive. I've had a suspension seatpost on a previous bike and it was also good. On the whole it provided good comfort and there was only one cadence level when it got into a bounce due to a natural resonance frequency. Happy cycling mate.

[@WiltshireMan]

These days Bill I just pedal slow and haven't noticed any resonances, however it is adjustable so if it started to self oscillate I may be able to tune it out:)

[@johnmcell4213]

Belated Happy Birthday 🎉, good to see you with the helmet on and out on the bike again. Hope the chest pain eases and it’s not too long before your off the meds.

[@WiltshireMan]

Thanks John, don't forget the clay pigeons :)

[@bilbocrackers3246]

Glad you are back on the bike Sandy. (Martin)

[@WiltshireMan]

Thanks Martin

[@DeePaignall]

You'll be fine! Ribs only hurt if you breathe, laugh, move, fart or cry. I had the pleasure of talking to the farmer at the dairy in Avebury the other week. He said to be careful on my bike as someone had fallen off recently and pointed to where you were! I carried on going up to Canton? Horse grounds where I asked two very posh ladies for directions, they like my ebike and remarked that it was 'Very Maddy' (they were v. posh) I said unfortunately, it's not mud and told them of the dairy farm visit earlier. "OH IT'S SH*T!!" screeched one of them in the poshest ever voice! I asked how do we tell if it's mud or sh*t? She said very authoratively 'It's the smell.' I'll probably see you around one day, I'm on a brown bike:) Take care!

[@WiltshireMan]

I wonder if word of my fall got to the farmer or was it someone else, the chalk was treacherous thats for sure

[@DeePaignall]

@@WiltshireMan Especially when moving out of a rut, I try to stay in the same one - choosing the right one an art:)

[@charlieoscar09]

Thanks for the video Sandy well done for getting back out .....

[@chelladugg]

Get well soon Sandy. I'm sure you are well aware - but be careful of that Codeine. Highly addictive.

[@johnhorner769]

Top man Dickie. Good to hear that the Doc gave you some reasonable pain relief. I was wondering because I usually get some verbal when I knock myself about, did Mandy give you some stick. Good thing the old suspension seatpost, had one on my Claud Butler years ago.

[@AndyBrice]

I've had broken/cracked ribs twice in my 50s (martial arts, not cycling). Not fun, but I had no after effects once they healed.

[@blacklisted4885]

I remember suntour from when I was a kid. They made my favourite ever gear shifters. Just the basic old style thumb shifters

[@happysporran]

Great to see you out and about again Sandy, a steady level of exercise seems to be the way to go. You're lucky having those lovely quiet lanes on your doorstep. I'm sure many of us would welcome more short route recovery progress videos.

[@stevesmith3216]

Good old ribs, protects us from a multitude of injuries we would sustain without them, but im pleased to see you're not giving in. Good luck to you.

[@kevinblake1050]

Look after yourself Sandy don't go pushing your luck it's not worth it

[@Far-North-Bushcraft-Survival]

Good to see you back in the saddle. Hope your recovery will continue to not only be rapid but complete as well.

[@WiltshireMan]

Thanks Lonnie, just keeping warm now and the pain isn't so bad.

[@garyesler2948]

Good to see that your keeping better Sandy from a wet and windy Belfast NI 👍

[@MadDogsandEnglishman]

All the oil that chain Wilkshire Man, noise is pi$$in off..lol

[@campfire52]

Oilcan Andy will take care of that chain next time he visits though lol!

[@WiltshireMan]

It's the back disc brake, needs some TLC

[@Marbleheadjed]

Sometimes with accidents like that there’s internal bleeding. It’s a good idea to get it checked out so you don’t check out .

[@jeetts59]

Can’t keep a good man down. Good to see your recovery, however, it’s easy to get over confident and over do it , so take it easy for a while

[@pootlingalong8928]

Glad you’re back on the bike 👍🏻 chairs are alright for when we need to catch our breath 🙂

[@phillippayne8170]

Well done mate I’m glad to see you out n about take care and happy birthday 🎉👍🇦🇺

[@seantanner8776]

Glad you got back out and you are doing well.hope you take it easy.

[@stevef8763]

Good to see you out and about, got any 3in1 oil for that squeak? 😂 stay safe.

[@baggaleydaniel]

Great to see you back on the bike! Hope your recovery continues smoothly

[@johnpawson7400]

Like you told me Sandy, Old guys rule. Take care and keep riding the bike.I have managed to crack ribs a couple of times, it was laughing that was the worst.

[@WiltshireMan]

Thanks John, the ribs and back are complaining today so I have to take it a bit easier for a while

[@robtherover]

Like that seat post Sandy. I bet that helps on the road with sore ribs, making the ride more comfortable. Ride carefully.

[@WiltshireMan]

The seatpost is very comfortable Rob, I am pleased with it so far

[@Wyowanderer]

Glad you're on the mend - I hope you heal quickly.

[@campfire52]

I am very happy to see that you are still able to do some of the things that you enjoy so much Sandy. I do know that the rib injuries tend to take a long time to completely heal and the pain and soreness will be in the background for quite some time in the future. I knew that it wouldn't keep you down for long though as long as there are woodlands to visit, bicycles to ride, and trails to hike..... As long as you are careful and get plenty of rest along with it, everything should go just fine my friend. That new seat post suspension system looks like a very interesting addition to the bike, it will probably require some getting accustomed to but it should certainly add some comfort to the rides. Thank you for showing it to us and I will be very interested to see how it works out for you. Thank you Sandy for sharing your day with us and I will see you on the next one. Happy Trails!

[@WiltshireMan]

I was already getting bored staying in Terry, I had to get out. The seat post needed to be tested. Fortunately the painkillers have worked like a charm, but today I have rested

[@reviewsandprojects]

So very glad you’re on the mend.

[@ivangodley325]

Hi from Ireland Sandy.. I have always been curious about these trikes. We dont see too many around here, except in summer when you see the very odd one touring through. i was tempted a few years ago when one came up for sale second hand in Dublin but i didnt get to it. You mentioned before about hip trouble, I have two dodgy hips. Did you find the recumbant helped with the hip issue or did it make any difference? Also having your legs in an elevated position like that looks uncomfortable/wearing/ tiring, did you find that to be the case? If you think about selling it let me know!! Best of luck and happy travels with it..

[@WiltshireMan]

Hi Ivan, Cycling in general has been a huge benefit for my hip pain which has become less since I started a regular cycling habit. Hopefully this "Recovery" will continue. As for the recumbent, it is the MOST comfortable and enjoyable pedal machine that I have, I like it over the two wheelers but it won't do everything for me as its not designed to off road like a mountain or gravel bike, so I shall use it for smoother surface rides. Cycling is low impact and will help with hip pain for sure.

[@RetroRatz]

Take it steady as they say, which generally implys don't push it 😕 thanks for taking us on your journeys 🖖

[@WiltshireMan]

I've been taking it easy you'll be glad to know, but now really starting to feel a lot better:)

[@King_Bob_The_Third]

Glad to hear you are on the mend. Take care and ride safe.

[@simonbragg5888]

Like so many others, I am delighted to see you are back in the saddle and out on your adventures again. 😊

[@WiltshireMan]

Thanks Simon, It's good to be out but today I have rested up

[@m0kov]

Sandy, luckily I've never broken a bone cycling, but I recently slipped while trying to attach my 4m Yagi on top of a pump up telescopic mast, that resulted in a rib fracture. (For non-radio amateurs it's like a tv aerial, but 3.5m long by 2m wide, not the fracture, the Yagi:-) ) That took the full six weeks before I was pain free, so look after yourself, although I have to admit there's no way I would be able to sit around doing nothing. 73 de Steve

[@WiltshireMan]

Glad to know you have recovered Steve, the doc told me it would take around 6 weeks. With the pain killers I feel almost no pain but when they wear off I am very much reminded there's something wrong

[@DanOpdal]

Thank you for sharing your adventure! Thank you for taking me along, Sandy. Did you get snow? One of my Facebook friends from the UK posted a picture of first snow. Cheers!

[@WiltshireMan]

Hi Dan, No we haven't had any snow down here in Wiltshire

[@ellisc.foleyjr9778]

Backacha Sandy! Glad to see you are doing OK, and back on the bike. and better yet glad you went to see the doctor. and get the correct opinion on what was going on etc. been there done that. and can relate to it. Love the Drone footage. 73! mend well Sandy and we"ll CUDTL OM ??? de Ellis WA1RKS

[@WiltshireMan]

Thanks Ellis, I shall be on 3.538Mhz at 18:30 GMT I doubt you'll hear me but maybe online if you have access to an SDR you may be able to listen in?

[@Dustypilgrim1]

Have a care you rampageous young bu**er. That crunching sound wasn't the ice in your Vodka Martini being shaken not stirred. I'm just glad you weren't on that honking great motorbike. Make sure that codeine phosphate is ok to be in charge of vehicles with , etc. Even horses count. You take better care... Remember , you're irreplaceable... Daft , mebbe, but there's still only the one of you.

[@WiltshireMan]

Hahaaa Thanks Will, I'll do my best to stay away from horses whilst under the influence of Codiene. Sofar the only thing I have noticed apart from reduced pain is the reduced frequency of needing a Sh1T :)

[@kjh789az]

Good to see you recovering, Sandy. It'll take a while. Be patient. Codine phosphate is strong but it just masks the pain and could lead you to think you're fitter than you are. You are fit and this will help. What is that squeak!? Cheers.

[@WiltshireMan]

The squeak was from my back brake, needs some adjustment. Today has been a rest day

[@S.p.a.c.e.C.o.w.b.o.y]

Good to see you on the mend. Codine is very moreish 😊

[@ralphwelsman9989]

Glad you are back, you are made of sterner stuff. You know the saying "Wiltshire boy, born and bred, strong in the arm and ...... well you know the rest" Did'nt know about Castle Hill Iron age hill fort. Will have to have a wander. PS I've messaged you. Take care Sandy

[@WiltshireMan]

Got your message Ralph, I'll get back to you, sounds very interesting about ogbourne St Andrew and the Barrow!

[@stevetaylor8446]

Glad you got sorted Sandy. I thought of getting one of those suspension posts and a Cloud 9 saddle for my bike, but I've only got these little stumping snd the Himiway is spread too high for me, even with the saddle as low as it can go. Looks like a bruised butt for me lol. Oh...snd if you're on that Codeine...take extra magnesium, or you'll be bunged up 👍

[@WiltshireMan]

Shame you can't add a suspension seat post to the Himiway Steve, it would really enhance the ride

[@Andyb2379]

The old expression Sandy, move it or lose it. I guess the deep breaths will help excise the ribs back to full health. Good to see you up & about again. You’ll be ok in no time. Happy Brithday for the other week. Might need a dab of grease on that squeaky thing Sandy 😂

[@WiltshireMan]

Deep breathing is more to stop any secondary infections like pneumonia. The squeak is my back brake, can't put grease on the Andy:)

[@lindacharles6581]

Ouch! That sounded very painful, do take care of yourself, we don’t mend so quickly as when we were young so do be careful. Get well soon.

[@WiltshireMan]

Thanks Linda, it is a bit slow progress at the moment, had a rough day yesterday but better again today

[@gcljohn]

Go carefully. Don’t overstress yourself, and remember you also need to be able to earn a living. Hopefully your recovery will continue. How about another radio video sometime? 73

[@WiltshireMan]

I took last week off so now have to try and catchup

[@keithsayles8243]

Almost commented on your last video when you stacked it.I had just fallen off my ebike on a bush track and re injured my shoulder but also banged my noggin quite hard.I was fortunately wearing my helmet so didn't knock myself out.Noticed you had your helmet on in this video as opposed to the hat when you crashed so pleased that you didn't hurt your head then.

[@WiltshireMan]

Thanks Keith, I hope you soon recover, falling off is just one of the risks of cycling

[@mischef18]

Good to see you back on the bike bro, many tears ago I bough a spring seat for my bike and was great. I cracked a rib coughing many years ago which I thought was odd but doctor said it was common. Hope you are back to full health before too long. Safe travels. Ken.

[@WiltshireMan]

Try not to cough too hard Ken:)

[@garphykeks]

Great video Sandy and so pleased you are on the mend. That cocktail of drugs is obviously working well😂 KTF 🙏

[@WiltshireMan]

Thanks Marty, Yes the pain killers are working like a charm, I cut back on them yesterday and had a bad night last night so the road to recovery could be a bit up and down!

[@dondle2]

Good on you Sandy, have had bust ribs many times, so know how you feel. Five or six weeks till you are back to normal. I would steer well clear of pills for pain medication, a few good bumpers of cooking whisky not only kills the pain, but also puts you in a bloody good mood.

[@WiltshireMan]

Ahh yes I could do with a wee Dram:)

[@frankryan782]

Have you thought of getting a stunt rider to play the dangerous bits sandy.. Arm chairs are bigger killers than bikes sandy.

[@WiltshireMan]

Very true, Armchairs are indeed bigger killers

[@HoratioBlogs]

I hope that you have a crash free future. Tip: Stopping at RED lights will improve your chances.

[@WiltshireMan]

I certainly hope for a crash free future Horatio , I'll take your advice when it comes to red lights if I remember :)

[@MichaelRees-d3g]

Done the exact same thing five weeks ago on my eMTB down here in Australia. Seventeen year old Brain seems to forget the other fifty years and that getting big air while fun when you make it, has its consequences when it doesn't. Time to ease up a bit as it now takes times to heal. Besides, sleeping in the recliner for three weeks is not comfortable at all. Great to see you are recovering well and my Doctor gave me the same advice. All the best, Mick

[@WiltshireMan]

Thank goodness for pain killers thats all I can say :)

[@Nicktgrief]

is that the bike or your knees squeaking Sandy? Look after yourself matey, you're the wrong side of 21 to go throwing yourself around these days. Good to see you back in the saddle

[@WiltshireMan]

It's the brake thats squeaking, I need to put some oil on the disc:)

[@nicolahobbs4028]

Glad to hear youre on the mend Sandy. Do you prefer the normal bike or an ebike? If you could just have one sort what would you choose? Ive got a normal mountain bike but its so heavy. I want to get a hybrid bike but not sure if i want a normal one or an ebike..

[@WiltshireMan]

Hi Nicola, For me I would choose a conventional pedal bike becasue it means I don't have to charge it up, some of my rides are multi day and often no access to electricity, also when lifting a bike over a gate etc is easier with a normal bike, but nothing wrong with an E bike, I think they are great too

[@bcolinranken]

Stirred but not shaken 😉

[@fordism.01]

Hope you heal up quickly. Take care of your good self Sandy . 👍 as a fellow Libran here is to a speedy recovery.

[@WiltshireMan]

October is a good month

[@deanie557]

Great to see you up & about. 😊👍 Take care of yourself!!

[@CVO17-GSA23]

Glad to see you back. You are tough I would still be crying mommy my ribs hurt over and over to my wife.

[@WiltshireMan]

It's a bit up and down at the moment. One day at a time:)

[@thegeordiefellwalker8878]

got to keep moving sandy💪🚴👍

[@mooseyrambling5838]

Glad to see your on the mend me old mucker. We don't bounce as well as we did when you get to our age in life, so take it easy, and no assault courses ! " Well for a bit anyway." Regards Moose

[@WiltshireMan]

I will try to bounce better next time Moose:)

[@joeschenk8400]

Good to see you out and about again....continue to heal but don't duel with Mr Gravity again! Get well soon.

[@WiltshireMan]

I have no wish to Joe, Gravity will always win

[@johnfiler6448]

Great to see you back in action Sandy. I always look forward to your videos. Thank you and Stay Safe.

[@WiltshireMan]

Thanks John

[@andymanser1]

Sandy nice see you out about watched couple videos enjoyable hope hip gets sorted for you keep well in health

[@WiltshireMan]

Thanks Andy:)

[@HarryDempster-j8t]

Good job you have youth on you side young fellow an old boy wouldn't have bounced back so quickly !

[@WiltshireMan]

Just a youngster at 61 :)

[@johnmatthews9293]

Go steady on the coding phosphate,I had some after my shoulder surgery and it affected my mental state.

[@WiltshireMan]

I'm trying to limit it John, hope your shoulder is better

[@robg521]

0:15…. Man that looks comfy 😁

[@citizenoftheninthdivision]

Didn't even X-ray your ribs. Wow, gotta love the NHS. 😠

[@WiltshireMan]

I would have liked an xray then I would know for sure what happened, but the doc seemed to think it wasn't needed. Still can feel the rib move and click

[@adriangalley]

Glad you are doing ok.I have done mine two weeks ago and I am in huge pain.Are your ribs ok now,?

[@WiltshireMan]

My ribs are perfectly healed now, took about 4 weeks. It was very bad for the first two weeks or so. Hope you soon feel better

[@Watty101]

Glad you’re on the mend 👍

[@leonardmcdermott7703]

Nice to see you on the mend Sandy, keep well and regards from Dublin.

[@WiltshireMan]

Thanks Leonard :)

[@techguy9023]

Good luck on your recovery. Did the doctor say how long the ribs might take to get better?

[@WiltshireMan]

Around 6 weeks, I'm making steady progress now but do have a continual dull ache which isn't very pleasant. I am now off the pain killers after two weeks and will see how things go

[@TheCoopsvids]

Good to see you on the mend Sandy .. look after yourself mate. ATB Coops 👍🏻🚴

[@WiltshireMan]

Thankyou Coops

[@bearded653]

good to see you back. get better soon ❤🙏

[@willstewart9669]

Hey up,glad ur getting better look after yourself mate....

[@WiltshireMan]

Thanks Will

[@rhysjones6069]

Get well soon Sandy, :)

[@welshrambler1893]

Hope you're back to full fitness soon Sandy and well done for getting back cycling so soon. You can't beat a drone to show the full extent of the hill fort. Regards Keith

[@WiltshireMan]

Thanks Keith I think the drone is a very powerful tool to show the landscape when used properly

[@kjm-ch7jc]

Filming and talking while cycling will increase your chance of falling.

[@WiltshireMan]

Yes thats true, but it's the only way to get the shots, it's a calculated risk. I am more likely to fall of a bike whilst riding it than pushing it :) There are risks in everything

[@victormonster4658]

You’re one of life’s strong in mind + body and long may it continue WM. 👍👌

[@WiltshireMan]

Thanks Victor :)

[@robedmunds7163]

Glad you are coping and out and about. Padding on cross bar is a good idea that would hurt more than your ribs😂

[@WiltshireMan]

Hahaa, the good thing with the Bootzipper is it has a low cross bar

[@m0bob]

It's good to see that you are out and about again Sandy. Don't over do it and take care. 73.

[@WiltshireMan]

Thanks Bob, a bit up and down with the recovery at the mo, maybe time to play some radio. I mostly use CW but can plug in a Mic if you fancy a chat at any time.

[@DesmondsDonders]

Good to hear you are recovering well. Can I ask that you use a young lady for the under the saddle shots while riding. 😂😂

[@WiltshireMan]

Hahaaahaaaa, it's difficult Dave as I don't think any young ladies are willing to help an Oldun like me and all the older ladies I know would fully compress the saddle and seat post :)

[@DesmondsDonders]

@@WiltshireMan 🤣🤣🤣🤣

[@susanbrowne9100]

Glad that you are on the mend a fall can really shake you up enjoyed seeing the fort

[@WiltshireMan]

It did shake me up a bit Susan but luckily I didn't get stirred:)

[@soniaoffer6289]

Lovely to see you out Sandy, and you are getting better. Take care ❤

[@WiltshireMan]

thanks Sonia

[@daveunsworth9931]

Good to see you out again.

[@angelanicholls9647]

Glad your feeling better, take things easy, 🚲🚲🚲🚲and don't push yourself, KZbin can wait.

[@WiltshireMan]

Thanks Angela, I'm taking things a bit easier today

[@angelanicholls9647]

@WiltshireMan Glad to hear it. I do KZbin, I like to push myself sometimes, but with having kidney failure and already having 1 kidney transplant, I still like to get outdoors as much as possible as you do. Take care, I enjoy watching your videos, especially your dogs.. 🐕 ❤️

[@5dTraveller]

Take it easy with those ribs Sandy, I had a very similar accident on a mountain bike in my mid 50s and it took months before the pain finally went away. After years of riding hard tail mountain bikes I decided my backside needed a rest and rather than paying for an expensive full suspension bike I fitted the same seat post as you and the difference is amazing, especially over rough trails. I also decided to give my old knees an easier time and fitted a Befang mid drive motor, so I'm back to doing long rides through the hills. By the way, I spend far more time on motorbikes than mountain bikes and that won't change until I can't hold them up anymore 😁. Thanks for your interesting rides and equipment reviews, I've watched most of them over the last couple of years. Cheers, Mick

[@WiltshireMan]

Thanks Mick, It's been 3 weeks now since the crash and things are going well for me, I can't feel or hear the crunching sounds when I move and breath now so the ribs must have knit together, pain is reducing nicely too.

[@5dTraveller]

@@WiltshireMan Good to hear Sandy, being fit and healthy will be speeding up your recovery. All the best, Mick

[@oldgold1100]

Hopefully you are feeling a lot better after your fall Sandy.🤞 I'm assuming it took you by surprise? Take care mate.👍 John.

[@WiltshireMan]

Very much so John I wasn't expecting the front wheel to let go like that, it happened so fast

[@oldgold1100]

@@WiltshireMan All good then Sandy, take care matey.😊

[@justhikingaround68]

Great news that your feeling better and back out on your adventures 😀... Iv been using the Suntour NCX seat post for a few weeks ... Does make a difference . Found it takes a few adjustments to suit weight and riding styles..

[@WiltshireMan]

Mine seemed OK straight out of the packaging, very pleased with it sofar

[@justhikingaround68]

It is good value for the money, and not the heavy price of the Redshift Shockstop @@WiltshireMan

[@johncieslik9416]

Glad to see on the mend Sandy, keep the videos coming.

[@WiltshireMan]

I'll try Rob, thanks

[@ChrisyC567]

Sandy mate welcome back to the outdoors.. I have to tell you but you have a squeak and I think its coming from your disc brakes.. I might of bent from the fall.?

[@WiltshireMan]

Hi Chris, yes back brake is squeaking, I actually can't hear it that much because I have hearing loss, I could easily hear it though when I played the video back with the volume up

[@ChrisyC567]

@@WiltshireMan Glad to help.. 😉

[@alanprice7584]

Morning, sorry to hear about your tumble particularly as I had a similar experience at the end of September, resulting in a broken shoulder blade. I'm glad to see you back on the bike so soon, I need to get back in the saddle before I seize up 😊. Don't overdo it, take your time and take care.

[@WiltshireMan]

Hi Alan, It's been a bit up and down, one day I feel OK and the next not so great, I think it's going to be a few weeks before things are properly good. I keep feeling strange movement from the top of my chest where the rib(s) is broken, not sure how it is supposed to fuse and heal if there's movement like that? How is life treating you now? Where are you living? Hope your able to get cycling again soon

[@alanprice7584]

@@WiltshireMan hi, the shoulder is improving all the time but every so often it gives me a little dig just to let me know it's still there 😄 I agree it's difficult to see how the bones will fuse if there's movement in that area, I suppose a shoulder blade is simpler as it's a rigid structure unlike a rib. We were living in North West Cumbria till we moved to the North East of Yorkshire about three years ago, I must admit the immediate landscape is fairly flat being as we are a hundred yards from the coast, I'd love to cycle more but my other physical problems make it difficult to say the least. I was watching your "crash" video with apprehension expecting it to happen at any minute so it was a relief when it happened, take care in the future.