Bikepacking and Ultra Cycling: All You Need to Know ft Stefan Barth

[@LIFE_ToBeContinued]

This is a superb book. Stefan got me through my first cycling event and longest ride ever - Tuscany Trail 2024 my first leg was 336km with over 4,600m elevation. 🎉 Now I'm looking forward to my next event!

[@gavamore4171]

Thank you once again Sherry. Greetings, hugs and kisses from Mexico.

[@Buzzalong.cycling]

Thanks again!

[@rogerderuthin1286]

Book ordered, thanks for the advice :) ¡Buena entrevista!

[@Buzzalong.cycling]

Thanks 🙏 hope you enjoyed and glad the video was useful

[@michelulsas2352]

excellent advices once again. Thank you for sharing

[@Buzzalong.cycling]

Thank you so much 🙌🏻

[@mancampovestiminvatam]

Interesting. I've been on a couple of long, multiple day tours and it never occured to me to buy a can of tuna for protein source. Given that canned food can last a lot and it resists a wide range of temps, this should have been a no-brainer. Noted it in my next tour's food checklist.

[@nockee]

Excellent advice.

[@Buzzalong.cycling]

Thank you :)

[@conan_der_barbar]

it's really hard to get started for me, a video about that would be helpful. I've only done ~170, but events often start only at 400 km (which could be fine), but also looots of elevation

[@Buzzalong.cycling]

Yes that is true, build slowly the distance

[@nicokop7078]

Nice potcast , interesting advice.

[@Buzzalong.cycling]

Thanks for watching!

[@conan_der_barbar]

you can set an hourly reminder on your wahoo! 🥔

[@jonpoon3896]

I have 2 reminders on my Wahoo. One that’s every 30 minutes, then another for every 1000 calories burned

[@Buzzalong.cycling]

I do that also on my Garmin :)

[@Hervé-y5h]

One of the best training for Ultra Cycling : kzbin.info/www/bejne/o5eTXoKopcuUadk (Nutrition with only expired dry food) and you can't fall to the ground

[@Hervé-y5h]

if you want or need to laugh : kzbin.info/www/bejne/qWbZfJqansR-e6M

[@Buzzalong.cycling]

:)

[@Hervé-y5h]

kzbin.info/www/bejne/Z5u8d3WqepWcgrs at 1:21:35 and at 1:22:16 : funny commentators : that is a part of the secret of cyclism, isn't it ?

[@Buzzalong.cycling]

yeah :)